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    <title lang="zh">The 1% Club</title>
    <desc>A choir serenades Joel with a custom anthem; a world-record Guitar Hero champion and a professional entertainer with remarkable balancing skills are among 100 contestants competing.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Best Medicine</title>
    <desc>When Martin's parents make a surprise visit, Martin suspects that his father is experiencing a serious health condition; Louisa is made acting principal; Martin and Robert must operate together on Mark.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Young Sheldon</title>
    <desc>The Coopers discuss the possibilities of black holes and alternate universes when Dr. Sturgis comes over for dinner.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When Eve is inspired by her father's patriotism and decides to join the Junior ROTC, Vanessa is concerned.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Mike is so impressed with Mandy's new boyfriend that he offers him a job; Kristin navigates her relationship with Ryan.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Modern Family</title>
    <desc>After selling a house to Mitch and Cameron's friends, Claire and Phil plan a celebratory dinner; overindulging in drinks leads to over sharing.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny learns there are fans of her performance in "Serial Ape-ist" when she and Leonard attend a Comic Con event; Amy hosts a brunch at Penny's apartment; Wolowitz makes an impulsive purchase.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">The Goldbergs</title>
    <desc>Adam does not get the part he wanted in the school musical, leading Beverly to cast him in a rival show; Murray insists on leaving sporting events early to avoid traffic.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807060000 +0000" stop="20260807063000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Darlene brings Nick to the hardware store, where they run into Ben, who invites Nick to join him at The Lunch Box to watch a Bears game; Dan tries to spruce up the bedroom while Louise is out on the road; Jackie meets Logan's mom.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">The Conners</title>
    <desc>The Conners celebrate Mark when he makes it on the dean's list at his new magnet school; Jackie continues to navigate her relationship with Neville.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807070000 +0000" stop="20260807080000 +0000">
    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807080000 +0000" stop="20260807090000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Cameoke: "Painted You Pretty"; Dan Levy; Taylor Ortega and Jack Innanen; Will Packer; Kota the Friend performs; dog surfing.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807090000 +0000" stop="20260807093000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>This long-running animated comedy focuses on the eponymous family in the town of Springfield in an unnamed U.S. state. The head of the Simpson family, Homer, is not a typical family man. A nuclear-plant employee, he does his best to lead his family but often finds that they are leading him. The family includes loving, blue-haired matriarch Marge, troublemaking son Bart, overachieving daughter Lisa</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807093000 +0000" stop="20260807100000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>This long-running animated comedy focuses on the eponymous family in the town of Springfield in an unnamed U.S. state. The head of the Simpson family, Homer, is not a typical family man. A nuclear-plant employee, he does his best to lead his family but often finds that they are leading him. The family includes loving, blue-haired matriarch Marge, troublemaking son Bart, overachieving daughter Lisa</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">News Early Sunrise</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807110000 +0000" stop="20260807120000 +0000">
    <title lang="zh">News Sunrise</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807120000 +0000" stop="20260807123000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Victor, Joci, Rachel and Kelly.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807123000 +0000" stop="20260807130000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The clue seems easy, then the guesses spiral. Can they find relief and land the exact word before time's up?</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Flip Side</title>
    <desc>Father and son John and Vince challenge mom and daughter Jana and Selena.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807133000 +0000" stop="20260807140000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players David, Erika, Christine and Oliver.</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Live with Kelly and Mark</title>
    <desc>Carrie Coon is here; Emmy Rossum chats about Hulu's "Furious"; "Summer Savings"; "The Great American Cookout!".</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Access Daily With Mario &amp; Kit</title>
    <desc>Actor Jeff Kober (HBO Max's "The Pitt"); the Los Angeles Rams cheerleaders stop by; Las Vegas Sphere President and COO Jennifer Koester; astrologer Richard James; designers Bruce &amp; Glen Proctor share their favorite fall fashion trends!</desc>
    <date>2026-08-07</date>
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    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Atlanta Falcons cornerback Darnay Holmes joins the show; former NFL center Mitch Morse and Super Bowl champion defensive lineman Lawrence Guy guest host.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807180000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Live: LIV Golf League</title>
    <desc>Golfers hit the course at Trump National Golf Club Bedminster for second round LIV action from Bedminster, N.J.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807210000 +0000" stop="20260807213000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>An Uber entrepreneur hires a mover to place a vending machine in a commercial space; understaffed and unprepared, the mover destroys her opportunity to make extra money when the machine promptly falls off his dolly.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807213000 +0000" stop="20260807220000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>Two childhood friends, a previous pro-boxer turned entrepreneur and a graphic designer, accuse each other of business sabotage, betrayal, and unpaid rent as they fight over $13K; tensions run high requiring intervention from both of the bailiffs.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807220000 +0000" stop="20260807230000 +0000">
    <title lang="zh">48 Hours</title>
    <desc>The wife of Olympic medalist Dave Laut claims she killed him to save her life and the life of their 10-year-old son.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260807230000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Members of Firehouse 51 are unhappy when Patterson fills in for Boden while he tries to clear his name; Severide may have found Serena; Chili and Jimmy attract more attention than they expected.</desc>
    <date>2026-08-07</date>
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  <programme channel="468482" start="20260808000000 +0000" stop="20260808010200 +0000">
    <title lang="zh">MasterChef</title>
    <desc>Former contestant Nick DiGiovanni guest judges; the contestants must strike the perfect balance between authenticity and social media appeal.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808010200 +0000" stop="20260808020000 +0000">
    <title lang="zh">Nation's Dumbest</title>
    <desc>With only nine contestants remaining, tensions rise and rivalries start to form as the celebrities push themselves to their limits, tackling everything from general knowledge trivia to a game of life-sized human labyrinth.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808020000 +0000" stop="20260808030000 +0000">
    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468482" start="20260808030000 +0000" stop="20260808033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Missy's first disappointment in love triggers a series of events that leads the Cooper family to the edge of an abyss.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808033000 +0000" stop="20260808040000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike discovers that Boyd is no longer using the Baxter name; Kristin, Mandy and Eve make a Valentine's Day music video.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808040000 +0000" stop="20260808043000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>The Outdoor Man puts on a skit based on a Wild West Show starring Ed and Eve and directed by Mike; Mandy tries flirting with an oblivious Kyle.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808043000 +0000" stop="20260808050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Mitchell feels pressured to make Cameron's birthday extra special; Jay's manliness comes into question; the girls interfere with Phil's leap day plans.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808050000 +0000" stop="20260808053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy lies about repairs being made to her apartment so she can continue living with Sheldon; Leonard lets Penny decorate Sheldon's old room.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808053000 +0000" stop="20260808060000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Prince Charles and Lady Di's impending nuptials inspire Beverly to plan a vow renewal; Barry hopes his band will win him Lainey's attention.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808060000 +0000" stop="20260808063000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Darlene continues to navigate her breakup with Ben; Dan offers to talk with Aldo's dad when he doesn't approve of Harris and Aldo's relationship.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808063000 +0000" stop="20260808070000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Mark returns to public school and finds it hard to fit in; Darlene isn't happy when she finds out what Mark's doing to make a little extra cash for college; Becky finds herself in an interesting situation with one of her college professors.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808070000 +0000" stop="20260808080000 +0000">
    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="468482" start="20260808080000 +0000" stop="20260808090000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke Encore: "Blinding Lights"; Adrien Brody; Sarah Pidgeon; Alex Aster; Kelly Extra: Wagner Moura; Jessi and Roo.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808090000 +0000" stop="20260808093000 +0000">
    <title lang="zh">Pure Outdoor</title>
    <desc>Natural track luge in Austria; freestyle Kayaking.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808093000 +0000" stop="20260808100000 +0000">
    <title lang="zh">The Immortals</title>
    <desc>A look at the careers of some of the greatest players and athletes of all time.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808100000 +0000" stop="20260808103000 +0000">
    <title lang="zh">The Short List</title>
    <desc>Winning streaks from Carlos Monzón to Sugar Ray Robinson.</desc>
    <date>2026-08-08</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808110000 +0000" stop="20260808113000 +0000">
    <title lang="zh">Xploration Nature Knows Best</title>
    <desc>Amazing modes of transportation inspired by nature, including a robot on wheels patterned after sea urchins; shark skin provides the inspiration behind a new motorcycle.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808113000 +0000" stop="20260808120000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>Animal acrobats include mudskippers, gibbons, sunflower sea stars, peacock spiders and the ibex.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808120000 +0000" stop="20260808123000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Insect fossils dating back 45 million years; the geology of the park; wild huckleberries; citizen science expedition.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808123000 +0000" stop="20260808130000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808130000 +0000" stop="20260808133000 +0000">
    <title lang="zh">Real Talk with the Jenkins</title>
    <desc />
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808133000 +0000" stop="20260808140000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808140000 +0000" stop="20260808143000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808143000 +0000" stop="20260808150000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808150000 +0000" stop="20260808153000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808153000 +0000" stop="20260808160000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-08</date>
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    <title lang="zh">Live: LIV Golf League</title>
    <desc>Trump National Golf Club Bedminster hosts third round action from the LIV Golf League's stop in New Jersey.</desc>
    <date>2026-08-08</date>
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  <programme channel="468482" start="20260808210000 +0000" stop="20260808230000 +0000">
    <title lang="zh">Live: Horse Racing</title>
    <desc>Featuring Grade 1 Whitney.</desc>
    <date>2026-08-08</date>
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    <title lang="zh">Live: MLB Baseball</title>
    <desc>From Globe Life Field in Arlington, Texas.</desc>
    <date>2026-08-08</date>
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