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    <title lang="zh">Live: MLS Soccer</title>
    <desc>Nashville SC and Atlanta United FC face each other at GEODIS Park in an Eastern Conference clash. Nashville currently sits in first place in the MLS standings, while Atlanta fights for positioning near the bottom of the MLS rankings.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Live: MLS Soccer</title>
    <desc>The LA Galaxy and the LAFC meet at Dignity Health Sports Park for a Los Angeles club clash. LA Galaxy's Marco Reus leads the team with 5 goals, while LAFC's Son Heung-Min leads with 9 goals. Both teams fight for positioning in the MLS standings.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">FOX13 News at Nine</title>
    <desc>Live coverage of Utah news, weather and sports.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Modern Family</title>
    <desc>Phil and Claire announce a family challenge after noticing how busy everyone is with electronic devices; Cameron and Mitchell try to get Lily into a good preschool.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Modern Family</title>
    <desc>Claire prepares to make the Dunphy house spooky for Halloween; Cameron does not like the holiday because of a traumatic childhood experience; Jay and Manny tease Gloria about her accent.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Seinfeld</title>
    <desc>Jerry and Elaine go to Florida when a condo association honors his father.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL safety Donte Whitner guest hosts; Notre Dame head coach Marcus Freeman joins the show; the crew discusses the latest NFL headlines.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-07-18</date>
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    <title lang="zh">The Conners</title>
    <desc>The Conners are dealing with the pandemic and life's financial troubles; the Lunch Box is closed for everything but takeout and delivery; Becky and Darlene are both forced to search for additional income at the newly reopened Wellman Plastics plant.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">M*A*S*H</title>
    <desc>B.J. receives a visit from an old college friend who proceeds to play practical jokes on the M*A*S*H members.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718103000 +0000" stop="20260718110000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>A pony ride gone wrong, freaky sports with seedless fruits and snowmobile's say sayonara.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718110000 +0000" stop="20260718113000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>Skydiving with umbrellas; bottle rocket shootout.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718113000 +0000" stop="20260718120000 +0000">
    <title lang="zh">M*A*S*H</title>
    <desc>A "chest cutter" and a nurse from the 8063rd are sent to the 4077th in return for Hawkeye and Nurse Bigelow.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718120000 +0000" stop="20260718123000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>Examining popular myths and notions surrounding the Apollo program.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718123000 +0000" stop="20260718130000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A golden retriever puppy named Jackson gets a reprieve on the eve of losing its leg to amputation; an aging farm dog named Tug is given a second chance at life.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718130000 +0000" stop="20260718150000 +0000">
    <title lang="zh">Live: Good Day Utah Weekend Edition</title>
    <desc>Utah news, weather, traffic and sports coverage.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718150000 +0000" stop="20260718153000 +0000">
    <title lang="zh">Retire Smart Utah</title>
    <desc>Join 5 Wealth Management as they discuss common sense retirement planning and achieving financial security in the 21st Century.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718153000 +0000" stop="20260718160000 +0000">
    <title lang="zh">The World's Funniest Weather</title>
    <desc>A field report goes awry when a reporter has to deal with a herd of ostriches; a woman loses her wig on a slingshot ride; some of the most comedic slips ever caught on camera.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Live: The Basketball Tournament</title>
    <desc>From Memorial Coliseum in Lexington, Ky.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Live: Horse Racing</title>
    <desc>Featuring Grade 1 Dunkin' Diana.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Live: IndyCar Racing</title>
    <desc>From Nashville Superspeedway in Nashville, Tenn.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718200000 +0000" stop="20260718210000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260718210000 +0000" stop="20260718230000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>France plays England in a Bronze Final match of the FIFA World Cup at Miami Stadium. France play the Bronze Final game after losing 0-2 to Spain in the semi-finals. Anthony Gordon scored the opening goal in England's 1-2 loss to Argentina.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Live: FIFA World Cup Postgame</title>
    <desc>Postgame news from World Cup matches.</desc>
    <date>2026-07-18</date>
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  <programme channel="468553" start="20260719000000 +0000" stop="20260719030000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>The L.A. Dodgers play the New York Yankees in Game 2 of a three-game series at Yankee Stadium. Designated hitter Shohei Ohtani leads the Dodgers in home runs and batting average. Ben Rice leads the Yankees in home runs, batting average and RBIs.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719030000 +0000" stop="20260719040000 +0000">
    <title lang="zh">FOX13 News at Nine Weekend Edition</title>
    <desc>Coverage of Utah news, weather and sports.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719040000 +0000" stop="20260719043000 +0000">
    <title lang="zh">Inside Edition Weekend</title>
    <desc>A news magazine show covering entertainment news and celebrity reports; investigative reports dig into top stories and human interest headlines.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719043000 +0000" stop="20260719053000 +0000">
    <title lang="zh">Fear Factor: House of Fear</title>
    <desc>The final four face their fear of drowning and biting fish; the two finalists go head-to-head in a race that includes leaping between speeding semi-trucks to win the $200,000 prize.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719053000 +0000" stop="20260719060000 +0000">
    <title lang="zh">The Backstage Experience</title>
    <desc>An exclusive look at the world of movies, gaming and more with prominent Hollywood stars.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719060000 +0000" stop="20260719070000 +0000">
    <title lang="zh">FIFA World Cup on FOX After Hours With James Corden</title>
    <desc>James Corden is joined by former England national team captain Rio Ferdinand and comedian Ian Karmel to spotlight the tournament's some of the most talked-about moments and storylines; guest appearances from the biggest names in culture and soccer.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719070000 +0000" stop="20260719080000 +0000">
    <title lang="zh">Access Hollywood</title>
    <desc>Hosts Mario Lopez, Kit Hoover, Scott Evans and Zuri Hall take viewers behind the velvet ropes and onto the red carpet to deliver celebrity interviews and entertainment news stories in Hollywood.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719080000 +0000" stop="20260719083000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719083000 +0000" stop="20260719090000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719090000 +0000" stop="20260719093000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719093000 +0000" stop="20260719100000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719100000 +0000" stop="20260719110000 +0000">
    <title lang="zh">U.S. Farm Report</title>
    <desc>This magazine-style program, which premiered in 1975, focuses on news in the agriculture and agribusiness industries.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719110000 +0000" stop="20260719120000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Heartland struggles with competition from Pryce Beef just as Amy agrees to help Nathan Pryce in a sheepdog competition; Lou, Jack and Tim are feeling the strain as a water shortage is on the horizon.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719120000 +0000" stop="20260719123000 +0000">
    <title lang="zh">Xploration DIY Sci</title>
    <desc>Steve supersizes his Mentos stunt with 100 soda bottles; experiments revealing the secrets of soda.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719123000 +0000" stop="20260719130000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>Animals that use camouflage and trickery include alligator snapping turtles, leafy seadragons, leopards, cuttlefish, owls and more.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719130000 +0000" stop="20260719150000 +0000">
    <title lang="zh">Good Day Utah Weekend Edition</title>
    <desc>Utah news, weather, traffic and sports coverage.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="468553" start="20260719150000 +0000" stop="20260719190000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719190000 +0000" stop="20260719213000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Argentina plays Spain in the Final match of the FIFA World Cup at New York New Jersey Stadium. Spain secured a 2-0 shutout over France to advance to the finals. Lionel Messi assisted the winning goal in Argentina's 2-1 victory over England.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260719213000 +0000" stop="20260720000000 +0000">
    <title lang="zh">Live: IndyCar Racing</title>
    <desc>The 2026 Borchetta Bourbon Music City Grand Prix gets underway at Nashville Superspeedway. Alex Palou defends a 56-point edge over Kyle Kirkwood, with Christian Lundgaard also in the hunt over 300 laps and 399 miles on the 1.33-mile oval.</desc>
    <date>2026-07-19</date>
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  <programme channel="468553" start="20260720000000 +0000" stop="20260721000000 +0000">
    <title lang="zh">Nation's Dumbest</title>
    <desc>Twelve celebrities report for their first day of class, tackling a logic challenge, a nostalgic quiz on grade-school subjects, and interactive zoology and geography tests as they work their way toward the high-stakes final exam.</desc>
    <date>2026-07-20</date>
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