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  <programme channel="468570" start="20260421000000 +0000" stop="20260421010000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Items reflect 250 years of American art, artifacts, crafts and collectibles; finds include a flag quilt circa 1880, a Tiffany Studios turtleback glass shade circa 1915 and an 1884 Edison light bulb.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421010000 +0000" stop="20260421030000 +0000">
    <title lang="zh">The American Revolution</title>
    <desc>Opposition in colonial North America to British policies over taxes, land and sovereignty escalates into violent confrontation; war gives 13 colonies a common cause.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421030000 +0000" stop="20260421033000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421033000 +0000" stop="20260421040000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421040000 +0000" stop="20260421050000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421050000 +0000" stop="20260421080000 +0000">
    <title lang="zh">To Be Announced</title>
    <desc>Programming to be announced.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421080000 +0000" stop="20260421090000 +0000">
    <title lang="zh">The Forsytes on Masterpiece</title>
    <desc>Disaster strikes at Forsyte &amp; Co. as Soames puts an end to Irene's Parisian dreams; Louisa faces a shock eviction.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421090000 +0000" stop="20260421100000 +0000">
    <title lang="zh">The Count of Monte Cristo on Masterpiece</title>
    <desc>Edmond continues to infiltrate the lives of his betrayers, uncovering more dark secrets; Mercedes starts to suspect Edmond's true identity.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421100000 +0000" stop="20260421103000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421103000 +0000" stop="20260421110000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421110000 +0000" stop="20260421113000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A modified yoga practice combines lower body-strengthening moves with upper body stretches.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421113000 +0000" stop="20260421120000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421120000 +0000" stop="20260421123000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421123000 +0000" stop="20260421130000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Lotta competes in the Fuzzytown Music Maker Championship, but the noise on stage becomes too much for her and she leaves; Carl forgets his bottle cap collection at his dad's house.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421130000 +0000" stop="20260421133000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>As the Tiger family prepares for Margaret's birthday party, Daniel struggles when the attention is not on him; Daniel feels left out at Margaret's birthday party, until he leads Margaret and friends in a panda game and original birthday song.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421133000 +0000" stop="20260421140000 +0000">
    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421140000 +0000" stop="20260421143000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421143000 +0000" stop="20260421150000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>The wombats battle sea monsters, surfing scoundrels and pointy rocks on their way to make a sandwich delivery; Mr. E. buys a robot to hand out balloons.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421150000 +0000" stop="20260421153000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey opens a potato stand so she can share her potatoes with her neighbors; Donkey surprises Clyde with a playdate in the sky.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421153000 +0000" stop="20260421160000 +0000">
    <title lang="zh">Rosie's Rules</title>
    <desc>Rosie and Javi both want to be in charge of the sandbox, so the kids hold an election to choose a president; Rosie and friends try to save the dino parade.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421160000 +0000" stop="20260421163000 +0000">
    <title lang="zh">Elinor Wonders Why</title>
    <desc>Ari tries to be quiet so his sister can take a nap, but a woodpecker keeps making noise outside; the kids learn that all animals need some sort of rest to regain energy and stay healthy.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421163000 +0000" stop="20260421170000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Gin and tonics; easy Catalon dishes like gambas al'ajillo and Iberico pork with romanesco sauce; fideo, a version of paella using toasted noodles instead of rice.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421170000 +0000" stop="20260421173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421173000 +0000" stop="20260421180000 +0000">
    <title lang="zh">Common Ground</title>
    <desc>Hosts: Ryan Yamamoto, Jennifer Bowker and Deirdre Fitzpatrick.</desc>
    <date>2026-04-21</date>
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  <programme channel="468570" start="20260421180000 +0000" stop="20260421190000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Rhythm; the number nine; reading "A Bag in the Wind"; reviewing contractions 've and 're; suffixes -er and -est.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421190000 +0000" stop="20260421193000 +0000">
    <title lang="zh">Odd Squad</title>
    <desc>Omni and Osric are desperate to get off the night shift and go to a party, but they must first stop a mysterious villain; Orwell and Okra must prevent a flying machine from stinking up Odd Squad's favorite places.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421193000 +0000" stop="20260421200000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>Stuck without power in the bamboo forests of China, the Wild Kratts must figure out how to save the pandas, who are being turned into stuffed toys by villain Zach Varmitech.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421200000 +0000" stop="20260421203000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421203000 +0000" stop="20260421210000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421210000 +0000" stop="20260421213000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Tooey is upset when his teacher gives him a nickname; Molly and Walter are on a boat when suddenly the engine fails.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421213000 +0000" stop="20260421220000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Willard Wigan shows Yadina that slowing down can help her make friendship bracelets more carefully; Maria Sibylla Merian shows Brad that he can have fun while waiting for flowers to grow.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421220000 +0000" stop="20260421223000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421223000 +0000" stop="20260421230200 +0000">
    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260421230200 +0000" stop="20260422000000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-04-21</date>
  </programme>
  <programme channel="468570" start="20260422000000 +0000" stop="20260422010000 +0000">
    <title lang="zh">Finding Your Roots With Henry Louis Gates, Jr.</title>
    <desc>Actors Ted Danson, Mary Steenburgen and William H. Macy trace their nonconformist ancestors back to the Puritan establishment.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422010000 +0000" stop="20260422030000 +0000">
    <title lang="zh">The American Revolution</title>
    <desc>Congress puts George Washington in command of a new Continental Army; Congress declares American independence in July 1776.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422030000 +0000" stop="20260422033000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422033000 +0000" stop="20260422040000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422040000 +0000" stop="20260422050000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422050000 +0000" stop="20260422080000 +0000">
    <title lang="zh">BBC News</title>
    <desc>News. Reporting on the day's international news from London and from BBC correspondents around the world.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422080000 +0000" stop="20260422090000 +0000">
    <title lang="zh">Backroads</title>
    <desc>A range of musical performances.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422090000 +0000" stop="20260422100000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Items reflect 250 years of American art, artifacts, crafts and collectibles; finds include a flag quilt circa 1880, a Tiffany Studios turtleback glass shade circa 1915 and an 1884 Edison light bulb.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422100000 +0000" stop="20260422103000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422103000 +0000" stop="20260422110000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422110000 +0000" stop="20260422113000 +0000">
    <title lang="zh">Global Us</title>
    <desc>Citizen groups make Berlin more livable; toxic lead waste harms communities in Zambia; citizens clean up Pune's polluted rivers.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422113000 +0000" stop="20260422120000 +0000">
    <title lang="zh">Lakeland News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422120000 +0000" stop="20260422123000 +0000">
    <title lang="zh">Lyla in the Loop</title>
    <desc>Lyla and Luke clean Stu without a bath; Lyla and Ale find a way to protect the callaloo plants from stink bugs.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422123000 +0000" stop="20260422130000 +0000">
    <title lang="zh">Carl the Collector</title>
    <desc>Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422130000 +0000" stop="20260422133000 +0000">
    <title lang="zh">Daniel Tiger's Neighborhood</title>
    <desc>Daniel and his family explore nature, watching a red bird build a nest; Daniel, O the Owl and Uncle X take a nature walk through the forest.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422133000 +0000" stop="20260422140000 +0000">
    <title lang="zh">Phoebe &amp; Jay</title>
    <desc>Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422140000 +0000" stop="20260422143000 +0000">
    <title lang="zh">Sesame Street</title>
    <desc>Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422143000 +0000" stop="20260422150000 +0000">
    <title lang="zh">Work It Out Wombats!</title>
    <desc>Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422150000 +0000" stop="20260422153000 +0000">
    <title lang="zh">Donkey Hodie</title>
    <desc>Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422153000 +0000" stop="20260422160000 +0000">
    <title lang="zh">Rosie's Rules</title>
    <desc>It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422160000 +0000" stop="20260422163000 +0000">
    <title lang="zh">Elinor Wonders Why</title>
    <desc>Elinor and her friends are inspired to build a nest; Elinor and her friends learn that it is good to eat different types of foods.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422163000 +0000" stop="20260422170000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422170000 +0000" stop="20260422173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422173000 +0000" stop="20260422180000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Minnesota's Split Rock Lighthouse overlooking Lake Superior; large canvas painting features the lighthouse on the rocky shore.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422180000 +0000" stop="20260422190000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Exploring animal form and function; singing about the three little pigs and the hangry wolf; magical fairy exercise; reading "The Little Box"; blending and decoding words with oo.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422190000 +0000" stop="20260422193000 +0000">
    <title lang="zh">Odd Squad</title>
    <desc>Delivery Debbie goes undercover to stop a group of villains; when Olympia finds out Dr. O is leaving, she struggles to throw a great goodbye party.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422193000 +0000" stop="20260422200000 +0000">
    <title lang="zh">Wild Kratts</title>
    <desc>Martin and Chris borrow Aviva's half finished night vision goggles to search for a mysterious nocturnal creature in the Indonesian forest.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422200000 +0000" stop="20260422203000 +0000">
    <title lang="zh">Weather Hunters</title>
    <desc>It's an exciting day for Lily and her family when they move into their new house.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422203000 +0000" stop="20260422210000 +0000">
    <title lang="zh">Alma's Way</title>
    <desc>Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422210000 +0000" stop="20260422213000 +0000">
    <title lang="zh">Molly of Denali</title>
    <desc>Molly and Vera think about teaching more tourists in Qyah about wildfire prevention; Molly can't wait to hunt for seagull eggs.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422213000 +0000" stop="20260422220000 +0000">
    <title lang="zh">Xavier Riddle and the Secret Museum</title>
    <desc>Xavier is afraid he will be unable to perform his comedy show after he hurts his wrist, but Mark Twain shows him that laughter can make hard things easier; Abigail Adams helps Yadina realize that a missing color will not ruin her painting.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422220000 +0000" stop="20260422223000 +0000">
    <title lang="zh">BBC News The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-04-22</date>
  </programme>
  <programme channel="468570" start="20260422223000 +0000" stop="20260422230200 +0000">
    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260422230200 +0000" stop="20260423000000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-04-22</date>
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  <programme channel="468570" start="20260423000000 +0000" stop="20260424000000 +0000">
    <title lang="zh">Nature</title>
    <desc>Tiger expert Valmik Thapar uncovers 50 years of archival footage chronicling the tiger clan of northwestern India's Ranthambore National Park.</desc>
    <date>2026-04-23</date>
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