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    <title lang="zh">American Ninja Warrior</title>
    <desc>The national finals kick off with the top 60 athletes competing in head-to-head races as they attempt to become American Ninja Warrior champion.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Wall</title>
    <desc>Madison, a kindergarten teacher from Central Texas, created the Miracle Moments Red Carpet, a fashion show celebrating patients and their siblings at a children's hospital; now she and her sister Mallory play for a chance to win up to $12 million.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">News 4 at 10</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Tonight Show Starring Jimmy Fallon</title>
    <desc>Actress Kristen Stewart; actor Dominic Sessa; Ravyn Lenae performs.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Late Night With Seth Meyers</title>
    <desc>Actress Rose Byrne; actor Ebon Moss-Bachrach.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Top Story With Tom Llamas</title>
    <desc>Reporting of breaking news and developing stories in real time.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811083000 +0000" stop="20260811090000 +0000">
    <title lang="zh">Aging Untold</title>
    <desc>Exploring the challenges and triumphs of aging, and celebrating the wisdom, strength and beauty that come with life's later stages.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Today In Alabama 5:00</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Today In Alabama 5:30</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">News 4 This Morning at 6a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Today</title>
    <desc>Men's beauty; Steals and Deals with Jill Martin; Today Food with Omi Hopper.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Today 3rd Hour</title>
    <desc>Everyday wellness with Dr. John Torres; professional basketball player Jalen Brunson and mother Sandra Brunson; singer-songwriter Romeo Santos; Today Food with Matt Broussard; a performance from "Six: The Musical Live.".</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>Musical duo Sugarland; life hacks with Sinead Bovell; make-up artist Gucci Westman.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Dateline</title>
    <desc>A daughter finds her father, a former FBI agent, murdered at his house; police dig into the man's past and begin to think the key to the mystery might be quite close to home.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">Tamron Hall</title>
    <desc>After a health scare that he says left him "dead for three days," Tony and Emmy Award-winning actor and singer Billy Porter brings a health update and introduces his new children's book, "Songbird in the Light"; he talks about his next chapter and performs; Tish Period, who went viral covering an iconic TLC song unknowingly in front of them, brings an update and performs.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Perfect Line</title>
    <desc>Players Keri, MJ, Alecia and Christian compete.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Perfect Line</title>
    <desc>Players Joshua, Steve, Whitney and Tatyana compete.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-08-11</date>
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    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Karol G (album "Tropicoqueta"); tennis player Venus Williams (podcast series "Stockton Street," co-hosted with her sister Serena Williams).</desc>
    <date>2026-08-11</date>
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    <title lang="zh">News 4 at 4p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811213000 +0000" stop="20260811220000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811220000 +0000" stop="20260811223000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811223000 +0000" stop="20260811230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811230000 +0000" stop="20260811233000 +0000">
    <title lang="zh">News 4 at 6p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260811233000 +0000" stop="20260812000000 +0000">
    <title lang="zh">InvestigateTV+</title>
    <desc>The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-08-11</date>
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  <programme channel="468630" start="20260812000000 +0000" stop="20260812020000 +0000">
    <title lang="zh">America's Got Talent</title>
    <desc>Howie Mandel and Sofía Vergara pick their final acts to go to the live shows; Howie is joined by comedian Nikki Glaser at the iconic Laugh Factory in Hollywood, while Sofía welcomes Lele Pons and singer Sebastián Yatra.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Password</title>
    <desc>Jimmy Fallon and celebrity guest Wayne Brady pair up with contestants for a word showdown, featuring a round of hard-to-spell words; hosted by Keke Palmer, players must guess secret passwords using one-word clues for a chance to win up to $25,000.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812023000 +0000" stop="20260812030000 +0000">
    <title lang="zh">Password</title>
    <desc>Jimmy Fallon and celebrity guest Dorinda Medley pair up with contestants for a word showdown, featuring a "Real Housewives"-themed round; hosted by Keke Palmer, players guess secret passwords using one-word clues for a chance to win up to $25,000.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812030000 +0000" stop="20260812033400 +0000">
    <title lang="zh">News 4 at 10</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812033400 +0000" stop="20260812043700 +0000">
    <title lang="zh">The Tonight Show Starring Jimmy Fallon</title>
    <desc>Actress Dakota Fanning; rapper 50 Cent; actor Jon Lovitz; comic Ainsley Bailey.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812043700 +0000" stop="20260812053700 +0000">
    <title lang="zh">Late Night With Seth Meyers</title>
    <desc>Actress Ayo Edebiri; actor Matthew Rhys; writer Sabrina Rudin.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812053700 +0000" stop="20260812061200 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812061200 +0000" stop="20260812070000 +0000">
    <title lang="zh">Top Story With Tom Llamas</title>
    <desc>Reporting of breaking news and developing stories in real time.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812070000 +0000" stop="20260812073000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812073000 +0000" stop="20260812080000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812080000 +0000" stop="20260812083000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812083000 +0000" stop="20260812090000 +0000">
    <title lang="zh">Aging Untold</title>
    <desc>Exploring the challenges and triumphs of aging, and celebrating the wisdom, strength and beauty that come with life's later stages.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812090000 +0000" stop="20260812093000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812093000 +0000" stop="20260812100000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812100000 +0000" stop="20260812103000 +0000">
    <title lang="zh">Today In Alabama 5:00</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812103000 +0000" stop="20260812110000 +0000">
    <title lang="zh">Today In Alabama 5:30</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812110000 +0000" stop="20260812120000 +0000">
    <title lang="zh">News 4 This Morning at 6a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Today</title>
    <desc>Actors Neil Patrick Harris, Julianne Hough and Austin Scott ("Damn Yankees"); actor Jeff Daniels; Steals and Deals with Jill Martin.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Today 3rd Hour</title>
    <desc>Back-to-school savings; jewelry designer Jennifer Fisher; actor Jared Harris; comic Rory Scovel; wine expert Lucy Simon.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>Basketball coach Geno Auriemma; Today Food with Andy Baraghani; back-to-school gear with Meaghan Murphy.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Dateline</title>
    <desc>Woman is found dead with no injuries; her autopsy leads police to suspect her husband.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Tamron Hall</title>
    <desc>Pastor Karri Bryant helps us refresh our mindset and guides a Tam Fam member through a powerful reset designed to boost confidence; "Love Is Blind" star Jessica Barrett opens up about the calm, confident mindset that had fans rooting for her; Dr. Leah Croll breaks down neuroplasticity and how we can rewire our thinking for the better; acupuncturist Sandra Lanshin Chiu demonstrates the viral ear se</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Perfect Line</title>
    <desc>Players Amira, Linda, Chris and Cindie.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812183000 +0000" stop="20260812190000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Jacoya, Kristin, Jonathan and Tracey.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Grammy-winning artist Lizzo talks with Jennifer about her new single "Don't Make Me Love You"; Grammy-nominated pop star Zara Larsson stops by to discuss her album "Midnight Sun" and her three-time platinum viral song "Lush Life"; Jennifer welcomes the first Black woman and gold medalist on Team USA's national ice hockey team, Laila Edwards from Cleveland Heights, Ohio.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">News 4 at 4p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812213000 +0000" stop="20260812220000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812220000 +0000" stop="20260812223000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812223000 +0000" stop="20260812230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">News 4 at 6p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-12</date>
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  <programme channel="468630" start="20260812233000 +0000" stop="20260813000000 +0000">
    <title lang="zh">InvestigateTV+</title>
    <desc>The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-08-12</date>
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    <title lang="zh">Chicago Med</title>
    <desc>Hannah faces one of the most challenging deliveries of her career; Frost navigates demanding times.</desc>
    <date>2026-08-13</date>
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