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    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Yeganeh Torbati, Iran correspondent for The New York Times, explains how Iranians are living with fear, economic crisis and disappointment after mass protests, repression and unfulfilled promises of change.</desc>
    <date>2026-07-16</date>
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    <title lang="zh">Mama Said, Mama Said</title>
    <desc>A mom tries to calm her nerves after her six-year-old tries to impress her friends with her new vocabulary.</desc>
    <date>2026-07-16</date>
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  <programme channel="468733" start="20260716010000 +0000" stop="20260716020000 +0000">
    <title lang="zh">The Bonackers</title>
    <desc>Historic footage, photographs and interviews shed light on the survival stories of East Hampton's first European settlers who have fished and farmed the East End of Long Island since 1648.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716020000 +0000" stop="20260716030000 +0000">
    <title lang="zh">Fighting for Home: How Housing Policy Keeps Connecticut Segregated</title>
    <desc>The systemic legacy of exclusionary zoning, redlining and housing discrimination and how it took root, perpetuating a cycle of segregation and inequality that has persisted for decades.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716030000 +0000" stop="20260716033000 +0000">
    <title lang="zh">Music California</title>
    <desc>Music videos "Attic No. 7" (Live in Jakarta); "Kentucky Windage"; "Faraway Far"; "Dominoes.".</desc>
    <date>2026-07-16</date>
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  <programme channel="468733" start="20260716033000 +0000" stop="20260716040000 +0000">
    <title lang="zh">On the Road With Chatham Rabbits</title>
    <desc>Sarah and Austin McCombie play at the Bynum General Store and visit their old house; the couple gives a tour of their Siler City farm and introduces their animals.</desc>
    <date>2026-07-16</date>
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    <title lang="zh">By the River</title>
    <desc>Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.</desc>
    <date>2026-07-16</date>
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  <programme channel="468733" start="20260716043000 +0000" stop="20260716050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Shifting from investing for growth to income; challenges of solo-ager; side hustles.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716050000 +0000" stop="20260716060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716060000 +0000" stop="20260716063000 +0000">
    <title lang="zh">Brandy Yanchyk Sees the World</title>
    <desc>Brandy tries sushi, craft beer and Indigenous art.</desc>
    <date>2026-07-16</date>
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  <programme channel="468733" start="20260716063000 +0000" stop="20260716070000 +0000">
    <title lang="zh">Story in the Public Square</title>
    <desc>Former Education Secretary Margaret Spellings talks about how working together across party lines is the only way to create solutions that last.</desc>
    <date>2026-07-16</date>
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  <programme channel="468733" start="20260716070000 +0000" stop="20260716073000 +0000">
    <title lang="zh">Music California</title>
    <desc>Music videos "Attic No. 7" (Live in Jakarta); "Kentucky Windage"; "Faraway Far"; "Dominoes.".</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716073000 +0000" stop="20260716080000 +0000">
    <title lang="zh">On the Road With Chatham Rabbits</title>
    <desc>Sarah and Austin McCombie play at the Bynum General Store and visit their old house; the couple gives a tour of their Siler City farm and introduces their animals.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716080000 +0000" stop="20260716090000 +0000">
    <title lang="zh">The Bonackers</title>
    <desc>Historic footage, photographs and interviews shed light on the survival stories of East Hampton's first European settlers who have fished and farmed the East End of Long Island since 1648.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716090000 +0000" stop="20260716093000 +0000">
    <title lang="zh">Vintage Vessels</title>
    <desc>Touring the RMS Segwun, the oldest Royal Mail steam ship in the world, and a look at the work that is being performed to maintain the vessel.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716093000 +0000" stop="20260716100000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>An eco-tour in a kayak on the Matanzas River; painting a shoreline scene.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716100000 +0000" stop="20260716103000 +0000">
    <title lang="zh">Great Chefs of the Caribbean</title>
    <desc>Duck; veal; lobster medallion; chocolate-filled beignets.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716103000 +0000" stop="20260716110000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Dale Hollow Winery features regional wines of the Ozarks; wine-poached pears with sugared walnuts.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716110000 +0000" stop="20260716113900 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716113900 +0000" stop="20260716120000 +0000">
    <title lang="zh">Rosary Luminous</title>
    <desc />
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716120000 +0000" stop="20260716130000 +0000">
    <title lang="zh">Wake Up!</title>
    <desc>Every weekday morning, join your friends from The Gulf South for a discussion of news, events, and living the Gospel, all from a Catholic, faith filled perspective.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716130000 +0000" stop="20260716133000 +0000">
    <title lang="zh">Brandy Yanchyk Sees the World</title>
    <desc>Brandy tries sushi, craft beer and Indigenous art.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716133000 +0000" stop="20260716140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A warm-up followed by a circulation and weight segment; exercises using a ball to improve dexterity and proper body mechanics; four balance exercises; relaxation.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716140000 +0000" stop="20260716143000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>A gentle yoga practice provides motivation to break out of a daily rut.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716143000 +0000" stop="20260716150000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Never too old to get rich; planning for chronic illness.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716150000 +0000" stop="20260716160000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Learning about transportation; reading "Yenebi's Drive to School"; making a puff mobile; playing a parking lot game; making pictures of vehicles.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716160000 +0000" stop="20260716163000 +0000">
    <title lang="zh">Vintage Vessels</title>
    <desc>Touring the RMS Segwun, the oldest Royal Mail steam ship in the world, and a look at the work that is being performed to maintain the vessel.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716163000 +0000" stop="20260716170500 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>An eco-tour in a kayak on the Matanzas River; painting a shoreline scene.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716170500 +0000" stop="20260716173900 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716173900 +0000" stop="20260716180000 +0000">
    <title lang="zh">Rosary Luminous</title>
    <desc />
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716180000 +0000" stop="20260716183000 +0000">
    <title lang="zh">Great Chefs of the Caribbean</title>
    <desc>Duck; veal; lobster medallion; chocolate-filled beignets.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716183000 +0000" stop="20260716190000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Dale Hollow Winery features regional wines of the Ozarks; wine-poached pears with sugared walnuts.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716190000 +0000" stop="20260716193000 +0000">
    <title lang="zh">Brandy Yanchyk Sees the World</title>
    <desc>Brandy tries sushi, craft beer and Indigenous art.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716193000 +0000" stop="20260716200000 +0000">
    <title lang="zh">How Are We Today?</title>
    <desc>Exposure therapy and grounding techniques to help with panic attacks and anxiety.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716200000 +0000" stop="20260716210000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Performance by Seldom Scene.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716210000 +0000" stop="20260716220000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Learning about transportation; reading "Yenebi's Drive to School"; making a puff mobile; playing a parking lot game; making pictures of vehicles.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716220000 +0000" stop="20260716223000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>A gentle yoga practice provides motivation to break out of a daily rut.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716223000 +0000" stop="20260716230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Never too old to get rich; planning for chronic illness.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260716230000 +0000" stop="20260717000000 +0000">
    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="468733" start="20260717000000 +0000" stop="20260717003000 +0000">
    <title lang="zh">On Story</title>
    <desc>A look inside the creative process of writers, creators and filmmakers.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717003000 +0000" stop="20260717010000 +0000">
    <title lang="zh">Let's Talk with Keith Spera</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717010000 +0000" stop="20260717023000 +0000">
    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717023000 +0000" stop="20260717030000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717030000 +0000" stop="20260717040000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Performance by Seldom Scene.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717040000 +0000" stop="20260717043000 +0000">
    <title lang="zh">Focus TV</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717043000 +0000" stop="20260717050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Never too old to get rich; planning for chronic illness.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717050000 +0000" stop="20260717060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717060000 +0000" stop="20260717063000 +0000">
    <title lang="zh">Start Up</title>
    <desc>Marrow of Detroit is a multifaceted brand with multiple restaurants and a regional meat business.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717063000 +0000" stop="20260717070000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717070000 +0000" stop="20260717080000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Performance by Seldom Scene.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717080000 +0000" stop="20260717090000 +0000">
    <title lang="zh">Fighting for Home: How Housing Policy Keeps Connecticut Segregated</title>
    <desc>The systemic legacy of exclusionary zoning, redlining and housing discrimination and how it took root, perpetuating a cycle of segregation and inequality that has persisted for decades.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717090000 +0000" stop="20260717103000 +0000">
    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717103000 +0000" stop="20260717110000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717110000 +0000" stop="20260717113500 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717113500 +0000" stop="20260717120000 +0000">
    <title lang="zh">Rosary Sorrowful</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717120000 +0000" stop="20260717130000 +0000">
    <title lang="zh">Wake Up!</title>
    <desc>Every weekday morning, join your friends from The Gulf South for a discussion of news, events, and living the Gospel, all from a Catholic, faith filled perspective.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717130000 +0000" stop="20260717133000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson heads for the trails, peaks, and adventures of Liechtenstein in Switzerland.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717133000 +0000" stop="20260717140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717140000 +0000" stop="20260717143000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717143000 +0000" stop="20260717150000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717150000 +0000" stop="20260717160000 +0000">
    <title lang="zh">Roadtrip Nation: A Single Mom's Story</title>
    <desc>Three single mothers push through the odds stacked against them to pursue their goals.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717160000 +0000" stop="20260717163000 +0000">
    <title lang="zh">Canvasing the World With Sean Diediker</title>
    <desc>Three artists who tried to steal a building; Sean finds the inspiration for "The Writer" at the Shakespeare and Company bookstore.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717163000 +0000" stop="20260717170500 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717170500 +0000" stop="20260717173900 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717173900 +0000" stop="20260717180000 +0000">
    <title lang="zh">Rosary Sorrowful</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717180000 +0000" stop="20260717193000 +0000">
    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717193000 +0000" stop="20260717210000 +0000">
    <title lang="zh">Cuba: The Forgotten Revolution</title>
    <desc>Cuban revolutionaries Frank País and José Antonio Echeverría play critical roles in the overthrow of Fulgencio Batista.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717210000 +0000" stop="20260717220000 +0000">
    <title lang="zh">Roadtrip Nation: A Single Mom's Story</title>
    <desc>Three single mothers push through the odds stacked against them to pursue their goals.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717220000 +0000" stop="20260717223000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717223000 +0000" stop="20260717230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717230000 +0000" stop="20260717233000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>Steven Hightower, president of Hightower EV Solutions, shares how his company drives the future of the electric vehicle infrastructure.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717233000 +0000" stop="20260718000000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260718000000 +0000" stop="20260719000000 +0000">
    <title lang="zh">Louisiana: The State We're In</title>
    <desc>LPB's award-winning weekly news magazine offering in-depth coverage of the people, issues, and events shaping life across the Bayou State. Anchored by Christina Jensen and Victor Howell, the series keeps viewers informed and connected.</desc>
    <date>2026-07-18</date>
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