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    <title lang="zh">On Story</title>
    <desc>A look inside the creative process of writers, creators and filmmakers.</desc>
    <date>2026-07-17</date>
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    <title lang="zh">Let's Talk with Keith Spera</title>
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    <date>2026-07-17</date>
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    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717023000 +0000" stop="20260717030000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
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    <title lang="zh">Song of the Mountains</title>
    <desc>Performance by Seldom Scene.</desc>
    <date>2026-07-17</date>
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    <title lang="zh">Focus TV</title>
    <desc />
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717043000 +0000" stop="20260717050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Never too old to get rich; planning for chronic illness.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717050000 +0000" stop="20260717060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-07-17</date>
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    <title lang="zh">Start Up</title>
    <desc>Marrow of Detroit is a multifaceted brand with multiple restaurants and a regional meat business.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717063000 +0000" stop="20260717070000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717070000 +0000" stop="20260717080000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Performance by Seldom Scene.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717080000 +0000" stop="20260717090000 +0000">
    <title lang="zh">Fighting for Home: How Housing Policy Keeps Connecticut Segregated</title>
    <desc>The systemic legacy of exclusionary zoning, redlining and housing discrimination and how it took root, perpetuating a cycle of segregation and inequality that has persisted for decades.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717090000 +0000" stop="20260717103000 +0000">
    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717103000 +0000" stop="20260717110000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717110000 +0000" stop="20260717113500 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717113500 +0000" stop="20260717120000 +0000">
    <title lang="zh">Rosary Sorrowful</title>
    <desc />
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717120000 +0000" stop="20260717130000 +0000">
    <title lang="zh">Wake Up!</title>
    <desc>Every weekday morning, join your friends from The Gulf South for a discussion of news, events, and living the Gospel, all from a Catholic, faith filled perspective.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717130000 +0000" stop="20260717133000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson heads for the trails, peaks, and adventures of Liechtenstein in Switzerland.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717133000 +0000" stop="20260717140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717140000 +0000" stop="20260717143000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717143000 +0000" stop="20260717150000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717150000 +0000" stop="20260717160000 +0000">
    <title lang="zh">Roadtrip Nation: A Single Mom's Story</title>
    <desc>Three single mothers push through the odds stacked against them to pursue their goals.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717160000 +0000" stop="20260717163000 +0000">
    <title lang="zh">Canvasing the World With Sean Diediker</title>
    <desc>Three artists who tried to steal a building; Sean finds the inspiration for "The Writer" at the Shakespeare and Company bookstore.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717163000 +0000" stop="20260717170500 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717170500 +0000" stop="20260717173900 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717173900 +0000" stop="20260717180000 +0000">
    <title lang="zh">Rosary Sorrowful</title>
    <desc />
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717180000 +0000" stop="20260717193000 +0000">
    <title lang="zh">Wisdom Keepers: Healing a Divided People</title>
    <desc>Exploring humanity's timeless questions -- who we are, why we are here and where we are headed -- with leading thinkers Richard Rohr, A.R. Bernard, Rachel Timoner, Kwame Anthony Appiah and Kelly Brown Douglas; host Ray Suarez.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717193000 +0000" stop="20260717210000 +0000">
    <title lang="zh">Cuba: The Forgotten Revolution</title>
    <desc>Cuban revolutionaries Frank País and José Antonio Echeverría play critical roles in the overthrow of Fulgencio Batista.</desc>
    <date>2026-07-17</date>
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  <programme channel="468733" start="20260717210000 +0000" stop="20260717220000 +0000">
    <title lang="zh">Roadtrip Nation: A Single Mom's Story</title>
    <desc>Three single mothers push through the odds stacked against them to pursue their goals.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717220000 +0000" stop="20260717223000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717223000 +0000" stop="20260717230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717230000 +0000" stop="20260717233000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>Steven Hightower, president of Hightower EV Solutions, shares how his company drives the future of the electric vehicle infrastructure.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260717233000 +0000" stop="20260718000000 +0000">
    <title lang="zh">AI: Unpacking the Black Box</title>
    <desc>Exploring how artificial intelligence may transform medicine and redefine longevity, from diagnosing diseases to unlocking the secrets of aging.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="468733" start="20260718000000 +0000" stop="20260718003000 +0000">
    <title lang="zh">Louisiana: The State We're In</title>
    <desc>LPB's award-winning weekly news magazine offering in-depth coverage of the people, issues, and events shaping life across the Bayou State. Anchored by Christina Jensen and Victor Howell, the series keeps viewers informed and connected.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718003000 +0000" stop="20260718010000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Stony coral tissue loss disease damages Florida's coral reef ecosystem.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718010000 +0000" stop="20260718013000 +0000">
    <title lang="zh">Ecosense for Living</title>
    <desc>Advocates protect trout against pressures and climate change; Sponge Park in Atlanta protects residents from flood damage; author Tama Matsuoka Wong embraces a more sustainable approach to tending the land.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718013000 +0000" stop="20260718020000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Europe's push for wind and solar, for climate and energy security.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718020000 +0000" stop="20260718023000 +0000">
    <title lang="zh">Live With Passion! With Fr. Cedric Pisegna</title>
    <desc>Father Cedric Pisegna is a Catholic priest with a vision to inspire others and encourage them to live with passion.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718023000 +0000" stop="20260718030000 +0000">
    <title lang="zh">Go Coast: Louisiana</title>
    <desc>Tabasco Factory, canoes Bayou Teche, New Iberia's Main Street, Sugar Queen and Sugar Festival Boat Parade, Avery Island's Jungle Garden, Rip Van Winkle Gardens and the historic Lake Peigneur disaster.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718030000 +0000" stop="20260718040000 +0000">
    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718040000 +0000" stop="20260718043000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Jubilee Justice Black Farmers' Rice Project pioneers regenerative farming practices as a means to address systemic racism.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718043000 +0000" stop="20260718050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Four paths to wealth; critical tips for receiving an inheritance.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718050000 +0000" stop="20260718060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718060000 +0000" stop="20260718063000 +0000">
    <title lang="zh">By the River</title>
    <desc>Author Denny S. Bryce talks about "The Trial of Mrs. Rhinelander" and how her development of characters transpired into women-centered writing.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718063000 +0000" stop="20260718070000 +0000">
    <title lang="zh">Blackademics Television</title>
    <desc>Nadja Johnson reflects on her dreams of becoming a rapper; Javier Wallace addresses the issue of sports trafficking of student athletes; Yvonne Taylor talks about how being an outsider can help turn challenges into strengths.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718070000 +0000" stop="20260718080000 +0000">
    <title lang="zh">Woodsongs</title>
    <desc>American blues master Cedric Burnside; soul and blues artist Candice Ivory.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718080000 +0000" stop="20260718083000 +0000">
    <title lang="zh">Ecosense for Living</title>
    <desc>Advocates protect trout against pressures and climate change; Sponge Park in Atlanta protects residents from flood damage; author Tama Matsuoka Wong embraces a more sustainable approach to tending the land.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718083000 +0000" stop="20260718090000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Europe's push for wind and solar, for climate and energy security.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718090000 +0000" stop="20260718093000 +0000">
    <title lang="zh">My Money Mentors</title>
    <desc>Jaqueline and Chris help a single mom build her confidence to ask for a promotion, and help her realize her power to become a strong role model for her sons.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718093000 +0000" stop="20260718100000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Jubilee Justice Black Farmers' Rice Project pioneers regenerative farming practices as a means to address systemic racism.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718100000 +0000" stop="20260718103000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>Growing grapes; prunes as a healthy food choice; salsa verde braised chicken with fresh tomatillos; whether sheep can provide effective weed control in cotton fields.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718103000 +0000" stop="20260718110000 +0000">
    <title lang="zh">America the Bountiful</title>
    <desc>The regional traditions surrounding cherries in Michigan; harvesting sweet and tart cherries at a cherry farm; the country's largest cherry festival; making a cold cherry soup; a roadside cherry mecca.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">GED Connections</title>
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    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718113000 +0000" stop="20260718120000 +0000">
    <title lang="zh">GED Connections</title>
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    <date>2026-07-18</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making a name sign; reading "The Name Jar"; macaws; playing "Match My Height"; using vegetables to design a T-shirt; a simple machines scavenger hunt; yoga dance.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>A single pose that stretches hamstrings, stimulates the spine and opens the shoulders.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718133000 +0000" stop="20260718140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718140000 +0000" stop="20260718150000 +0000">
    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718150000 +0000" stop="20260718153000 +0000">
    <title lang="zh">Fork &amp; Hammer</title>
    <desc>Celebrating pairings -- food with beer, wine and cocktails.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Fit 2 Stitch</title>
    <desc>How to make and use templates.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Best of Sewing With Nancy</title>
    <desc>Adding specialty fabric and trim to jewelry caddies, ironing blankets, a closet organizer and a pillow wrap.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>A bench pillow featuring wool appliqué with dimensional handwork; building a beehive shape and a few birdhouses; adding some scalloped edges and a lap-backed pillow closure.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Quilt in a Day</title>
    <desc>Diamonds and y seams.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Quilting Arts</title>
    <desc>Creating captivating narrative quilts; Broderie Perse, an appliqué technique that can be used with commercially available fabric or custom appliqués.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Radical Restoration</title>
    <desc>The crew works on a 1991 Chevy Silverado, 1955 Chevy pick-up truck and a Grumman panel truck.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Home Diagnosis</title>
    <desc>Exploring the what, how and why of environmental sensitivity or "sick building syndrome" and how to avoid it.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Woodsmith Shop</title>
    <desc>Building two wall shelves -- one that incorporates Japanese lattice work and another that has a country-style motif.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">The American Woodshop</title>
    <desc>Creating a stand that can be used to display unique objects.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>An exhibition of trees captures the colors of autumn on canvas.</desc>
    <date>2026-07-18</date>
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  <programme channel="468733" start="20260718203000 +0000" stop="20260718210000 +0000">
    <title lang="zh">America the Bountiful</title>
    <desc>The regional traditions surrounding cherries in Michigan; harvesting sweet and tart cherries at a cherry farm; the country's largest cherry festival; making a cold cherry soup; a roadside cherry mecca.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="468733" start="20260718210000 +0000" stop="20260718220000 +0000">
    <title lang="zh">Vigil Mass from St. Stephen Basilica</title>
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    <date>2026-07-18</date>
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    <title lang="zh">Rosary Glorious</title>
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    <date>2026-07-18</date>
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    <title lang="zh">Garden Smart</title>
    <desc>Gardening in New York, from managing the ecosystem to maintaining plants and wildlife.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">The Home-Scale Forest Garden</title>
    <desc>Early fall fruits, vegetables and herbs; how to build a hugelkultur mound; Pike Food Forest in Florida.</desc>
    <date>2026-07-18</date>
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    <title lang="zh">Songs at the Center</title>
    <desc>JD Eicher is joined by jazz artist Ava Preston and songwriter Delyn Christian.</desc>
    <date>2026-07-19</date>
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