<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260809125211 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/468733/20260805.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=468733&amp;date=20260805&amp;timezone=None">
  <channel id="468733">
    <display-name lang="US">WLAE-DT</display-name>
    <icon src="" />
  </channel>
  <programme channel="468733" start="20260805183000 +0000" stop="20260805190000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Greek farmer's salad with grilled chicken paillard and tzatziki sauce; warm steak house salad; two melon prosciutto and feta salad.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805190000 +0000" stop="20260805193000 +0000">
    <title lang="zh">Osiyo, Voices of the Cherokee People</title>
    <desc>Kenny Limore, "The Cherokee Noodler"; mystery writer Sara Sue Hoklotubbe; Cherokee Nation's Tribal Historic Preservation Officer Lizz Toombs.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805193000 +0000" stop="20260805200000 +0000">
    <title lang="zh">LA64</title>
    <desc>St. Martin Parish at the heart of Louisiana's Cajun Country, where music, food, and heritage remain part of everyday life.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805200000 +0000" stop="20260805210000 +0000">
    <title lang="zh">Classical Tahoe</title>
    <desc>Summer 2021 performances include music by Strauss, Rodrigo, Couperin and Tchaikovsky.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805210000 +0000" stop="20260805213000 +0000">
    <title lang="zh">Roadtrip Nation: Built on Skills</title>
    <desc>Three people channel their experience as frontline workers into a brighter future; people who decided to pivot into more fulfilling careers using skills they acquired through past jobs.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805213000 +0000" stop="20260805220000 +0000">
    <title lang="zh">Start Up</title>
    <desc>Cocoa Legato, a unique bean-to-bar chocolate factory and café, hosts live performances and focuses on producing naturally vegan dark chocolate.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805220000 +0000" stop="20260805223000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout to strengthen muscles and help the entire lower body become liberated and flexible.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805223000 +0000" stop="20260805230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Becoming a CFP; the importance of a spending plan.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805230000 +0000" stop="20260805233000 +0000">
    <title lang="zh">Live From the LBJ Library With Mark Updegrove</title>
    <desc>Vanderbilt University history professor Nicole Hemmer talks about the marked changes the GOP has undergone since President Ronald Reagan.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260805233000 +0000" stop="20260806000000 +0000">
    <title lang="zh">A World of Difference: Embracing Neurodiversity</title>
    <desc>How a mom makes homework less of a headache for her sons with ADHD.</desc>
    <date>2026-08-05</date>
  </programme>
  <programme channel="468733" start="20260806000000 +0000" stop="20260806003000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Former U.K. cabinet member Rory Stewart discusses the U.K.'s post-Brexit reckoning, multiparty politics and whether Britain can chart a new path as a middle power.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806003000 +0000" stop="20260806010000 +0000">
    <title lang="zh">Mama Said, Mama Said</title>
    <desc>A live show at The Grandel Theatre in St. Louis features ten real-life stories followed by interviews, bloopers and snippets of famous moms talking about their children and their own mothers.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806010000 +0000" stop="20260806020000 +0000">
    <title lang="zh">Allergic to Failure: The Robert Covington Story</title>
    <desc>The story of former NBA player Robert Covington, who defied odds by transitioning from HBCU student to a decade-long career in the highest level of professional basketball.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806020000 +0000" stop="20260806030000 +0000">
    <title lang="zh">Always Looking: Titus Brooks Heagins</title>
    <desc>The work of photographer Titus Brooks Heagins, whose photos document the overlooked and marginalized.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806030000 +0000" stop="20260806040000 +0000">
    <title lang="zh">Classical Tahoe</title>
    <desc>Summer 2021 performances include music by Strauss, Rodrigo, Couperin and Tchaikovsky.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806040000 +0000" stop="20260806043000 +0000">
    <title lang="zh">By the River</title>
    <desc>Librarian and author Terah Harris discusses her debut book, "One Summer in Savannah.".</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806043000 +0000" stop="20260806050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Becoming a CFP; the importance of a spending plan.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806050000 +0000" stop="20260806060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806060000 +0000" stop="20260806063000 +0000">
    <title lang="zh">The Travel Detective</title>
    <desc>The hidden gems of Montreal; America's most expensive cities to fly from; America's best chocolate.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806063000 +0000" stop="20260806070000 +0000">
    <title lang="zh">Story in the Public Square</title>
    <desc>Award-winning journalists Ellen Clegg and Dan Kennedy discuss the way forward for the Fourth Estate and outline its role in preserving democracy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806070000 +0000" stop="20260806080000 +0000">
    <title lang="zh">Classical Tahoe</title>
    <desc>Summer 2021 performances include music by Strauss, Rodrigo, Couperin and Tchaikovsky.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806080000 +0000" stop="20260806090000 +0000">
    <title lang="zh">Allergic to Failure: The Robert Covington Story</title>
    <desc>The story of former NBA player Robert Covington, who defied odds by transitioning from HBCU student to a decade-long career in the highest level of professional basketball.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806090000 +0000" stop="20260806093000 +0000">
    <title lang="zh">Vintage Vessels</title>
    <desc>Classic vessels at the Vintage Boat Show in Gravenhurst, Ont., include a 1925 Neptune, a 1949 Shepherd and a 1935 triple cockpit Seabird.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806093000 +0000" stop="20260806100000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>The Whitney Laboratory for Marine Bioscience's Sea Turtle Hospital in St. Augustine, Fla.; using acrylics to create a portrait of a sea turtle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806100000 +0000" stop="20260806103000 +0000">
    <title lang="zh">Great Chefs: Hawaii</title>
    <desc />
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806103000 +0000" stop="20260806110000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Bold Spoon Creamery welcomes school groups, using the math and science of ice cream to engage young minds; an ice cream layer cake with red wine-chocolate ganache.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806110000 +0000" stop="20260806113500 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806113500 +0000" stop="20260806120000 +0000">
    <title lang="zh">Rosary Luminous</title>
    <desc />
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806120000 +0000" stop="20260806130000 +0000">
    <title lang="zh">Wake Up!</title>
    <desc>Every weekday morning, join your friends from The Gulf South for a discussion of news, events, and living the Gospel, all from a Catholic, faith filled perspective.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806130000 +0000" stop="20260806133000 +0000">
    <title lang="zh">The Travel Detective</title>
    <desc>The hidden gems of Montreal; America's most expensive cities to fly from; America's best chocolate.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806133000 +0000" stop="20260806140000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A variety of exercises to work all the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806140000 +0000" stop="20260806143000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Cultivating better habits by slowing down and practicing balancing.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806143000 +0000" stop="20260806150000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>The importance of a financial coach; the importance of family financial conversations; hiring a financial professional.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806150000 +0000" stop="20260806160000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Solving "The Case of the Not-So-Tranquil Town"; reading "The Carpet"; analyzing fingerprints; belly breathing; the number value of a name; vultures.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806160000 +0000" stop="20260806163000 +0000">
    <title lang="zh">Vintage Vessels</title>
    <desc>Classic vessels at the Vintage Boat Show in Gravenhurst, Ont., include a 1925 Neptune, a 1949 Shepherd and a 1935 triple cockpit Seabird.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806163000 +0000" stop="20260806170500 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>The Whitney Laboratory for Marine Bioscience's Sea Turtle Hospital in St. Augustine, Fla.; using acrylics to create a portrait of a sea turtle.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806170500 +0000" stop="20260806173900 +0000">
    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806173900 +0000" stop="20260806180000 +0000">
    <title lang="zh">Rosary Luminous</title>
    <desc />
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806180000 +0000" stop="20260806183000 +0000">
    <title lang="zh">Great Chefs: Hawaii</title>
    <desc />
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806183000 +0000" stop="20260806190000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Bold Spoon Creamery welcomes school groups, using the math and science of ice cream to engage young minds; an ice cream layer cake with red wine-chocolate ganache.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806190000 +0000" stop="20260806193000 +0000">
    <title lang="zh">The Travel Detective</title>
    <desc>The hidden gems of Montreal; America's most expensive cities to fly from; America's best chocolate.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806193000 +0000" stop="20260806200000 +0000">
    <title lang="zh">Blind Adventures With Ron Walsh &amp; Friends</title>
    <desc>Ron leads a team to find Gabriel Dumont's 19th century hideout following the Canada Metis Resistance.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806200000 +0000" stop="20260806210000 +0000">
    <title lang="zh">Song of the Mountains</title>
    <desc>Progressive bluegrass band Pythagoras; The Kody Norris Show.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806210000 +0000" stop="20260806220000 +0000">
    <title lang="zh">Let's Learn</title>
    <desc>Solving "The Case of the Not-So-Tranquil Town"; reading "The Carpet"; analyzing fingerprints; belly breathing; the number value of a name; vultures.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806220000 +0000" stop="20260806223000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Cultivating better habits by slowing down and practicing balancing.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806223000 +0000" stop="20260806230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>The importance of a financial coach; the importance of family financial conversations; hiring a financial professional.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260806230000 +0000" stop="20260807000000 +0000">
    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="468733" start="20260807000000 +0000" stop="20260808000000 +0000">
    <title lang="zh">On Story</title>
    <desc>"Abbott Elementary" co-showrunner Patrick Schumacker discusses his experience working with child actors and building the show's ensemble cast.</desc>
    <date>2026-08-07</date>
  </programme>
</tv>
