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    <title lang="zh">Opportunity Knocks</title>
    <desc>Coaches introduce the families to The Opportunity Finder; families build financial resilience by using tools provided by the coaches.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Let's Talk With Keith Spera</title>
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    <title lang="zh">Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD</title>
    <desc>Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Closer to Truth's Best of Big Questions</title>
    <desc>Whether there is a reason for the universe.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Song of the Mountains</title>
    <desc>Americana duo Larry Campbell and Teresa Williams.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Focus TV</title>
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    <date>2026-10-02</date>
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    <title lang="zh">Plan Stronger TV</title>
    <desc>How money beliefs affect finances; the financial risks of dying without a will; the challenges of student loan debt.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Start Up</title>
    <desc>Lilly trains a new generation of barbers at Blade Craft Barber Academy in the Deep Ellum district of Dallas.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Plan Stronger TV</title>
    <desc>Exploring long-term care insurance; how to give children an allowance; the complexities of Medicaid planning.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Song of the Mountains</title>
    <desc>Americana duo Larry Campbell and Teresa Williams.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Stories I Didn't Know</title>
    <desc>Rita Davern examines the acquisition of Minnesota's Pike Island, a piece of land once owned by her ancestors, and the legacy of westward expansion in the U.S.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD</title>
    <desc>Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Closer to Truth's Best of Big Questions</title>
    <desc>Whether there is a reason for the universe.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Rosary Sorrowful</title>
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    <date>2026-10-02</date>
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    <title lang="zh">Wake Up!</title>
    <desc>Every weekday morning, join your friends from The Gulf South for a discussion of news, events, and living the Gospel, all from a Catholic, faith filled perspective.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Flying to Montreal, Canada's second-largest city.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Plan Stronger TV</title>
    <desc>Exploring long-term care insurance; how to give children an allowance; the complexities of Medicaid planning.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Gettysburg Story</title>
    <desc>Stephen Lang narrates a cutting-edge and hi-tech history of the Civil War's bloody, pivotal battle.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Museum Access</title>
    <desc>Exploring the universe and beyond with interactive exhibits at the NASA Goddard Space Flight Center; the outdoor Rocket Garden.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>An ice cream vendor shares stories about selling treats and the joy it brings across generations; Roger paints an ice cream sundae using oils, capturing light and texture.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Daily Mass</title>
    <desc>From St. Louis Cathedral in New Orleans, Louisiana.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Rosary Sorrowful</title>
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    <date>2026-10-02</date>
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    <title lang="zh">Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD</title>
    <desc>Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Story of Willwoods Community Marriage Retreats</title>
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    <date>2026-10-02</date>
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  <programme channel="468733" start="20261002200000 +0000" stop="20261002210000 +0000">
    <title lang="zh">Stories I Didn't Know</title>
    <desc>Rita Davern examines the acquisition of Minnesota's Pike Island, a piece of land once owned by her ancestors, and the legacy of westward expansion in the U.S.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="468733" start="20261002210000 +0000" stop="20261002220000 +0000">
    <title lang="zh">The Gettysburg Story</title>
    <desc>Stephen Lang narrates a cutting-edge and hi-tech history of the Civil War's bloody, pivotal battle.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="468733" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="468733" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Exploring long-term care insurance; how to give children an allowance; the complexities of Medicaid planning.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">The Chavis Chronicles</title>
    <desc>Attorney and financial expert Markwei Boye shares essential tax and money management strategies for both small businesses and individuals.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Closer to Truth's Best of Big Questions</title>
    <desc>Whether there is a reason for the universe.</desc>
    <date>2026-10-02</date>
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    <title lang="zh">Louisiana: The State We're In</title>
    <desc>LPB's award-winning weekly news magazine offering in-depth coverage of the people, issues, and events shaping life across the Bayou State. Anchored by Christina Jensen and Victor Howell, the series keeps viewers informed and connected.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Chasing the Tide</title>
    <desc>Preparations are made for the first-ever expedition across Texas' 370 miles of barrier islands and peninsulas.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Coyote Crossing</title>
    <desc>Residents and coyotes learn to coexist in the urban landscape.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Live With Passion! With Fr. Cedric Pisegna</title>
    <desc>Father Cedric Pisegna is a Catholic priest with a vision to inspire others and encourage them to live with passion.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Go Coast: Louisiana</title>
    <desc>The Louisiana coastal parishes are home to a rich and culturally diverse group of people that not only depend on the Gulf for their livelihood, but also for their way of life.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Exploring possible solutions for the small town of Craigsville, Va., as it struggles with the closing of the Augusta Correctional Center.</desc>
    <date>2026-10-03</date>
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  <programme channel="468733" start="20261003043000 +0000" stop="20261003050000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Exploring long-term care insurance; how to give children an allowance; the complexities of Medicaid planning.</desc>
    <date>2026-10-03</date>
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  <programme channel="468733" start="20261003050000 +0000" stop="20261003060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Short Films On</title>
    <desc>"The Next Bells"; "Cornfed Punk.".</desc>
    <date>2026-10-03</date>
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    <title lang="zh">N'DIGO Studio</title>
    <desc>Author Forrest Claypool examines how Mayor Richard Daley transformed the city of Chicago.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Woodsongs</title>
    <desc>Southern Legacy brings together five bluegrass voices -- Josh Williams, Don Rigsby, Ron Block, Steve Thomas and Mike Anglin; fiddle player Owen Hoopes.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Coyote Crossing</title>
    <desc>Residents and coyotes learn to coexist in the urban landscape.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Overheard With Evan Smith</title>
    <desc>Former U.S. attorney Joyce Vance talks about the changes in federal separation of powers.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Exploring possible solutions for the small town of Craigsville, Va., as it struggles with the closing of the Augusta Correctional Center.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">America's Heartland</title>
    <desc>A farmer builds housing for his workers right on the land; how to make a white bean dip appetizer; a farm that provides refugees a place to grow and sell their own vegetables; farmers grow wheat in a very dry climate.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Welcome to My Farm</title>
    <desc>Shucking an oyster; starting a vegetable garden from seed.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">GED Connections</title>
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    <date>2026-10-03</date>
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    <title lang="zh">GED Connections</title>
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    <date>2026-10-03</date>
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    <title lang="zh">Vegesaurs</title>
    <desc>Ginger and the baby Pea-Rexes search for honeysuckle, leaving behind a trail of berries so they can find their way back.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Vegesaurs</title>
    <desc>The volcano is active, which means the baby Pea-Rexes get to play Pea Shooter; Ginger manages to find her own way to join in.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Curious Crew</title>
    <desc>Suspended spinners and battery trains.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Strengthening and building a healthy back.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Strengthening muscles to stabilize joints and preserve muscle mass.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Inside New Orleans Sports With Eric Asher</title>
    <desc>Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Game Notes</title>
    <desc>LPB shines a spotlight on Louisiana's college football scene, covering 11 major college football programs representing 6 conferences. This exciting series delivers pregame insights and exclusive coverage that celebrates our state's football culture.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Best of Sewing With Nancy</title>
    <desc>Transforming a digital photo into quilted photography; changing a photo into pixels; choosing fabrics by color value; creating a unique wall hanging.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>Three methods for creating appliquéd flowers for a medallion quilt; constructing the border diamonds and Jacob's Ladder block.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Quilt in a Day</title>
    <desc>A block called the Silent Star; the Comfort Quilt represents church groups who sent warm quilts to war-torn countries.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Quilting Arts</title>
    <desc>Using simple tools like vellum and markers to test layered designs that complement the piecing; a free-form approach using free-motion, also complementing the fabrics and piecing.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting explores the Republic of Ireland's West Coast and kayaks and hikes along the Wild Atlantic Way.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Steven Raichlen's Project Fire</title>
    <desc>Wood-grilled chorizo with pickled onion, cheese and chimichurri; smoked lobster tacos with bacon tortillas; bacon apple crisp, smoked whipped cream and caramel drizzle.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Woodsmith Shop</title>
    <desc>A lattice work tower is perfect for climbing plants; a cedar gate forms the perfect entry point for a garden.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">The American Woodshop</title>
    <desc>Creating lamps using epoxy resin and turned parts with internal LED lights.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A seashore-in-an-oval glows with color.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Hometowns</title>
    <desc>Exploring Corolla, N.C., a coastal paradise rich in history, nature and charm; the historic Currituck Beach Lighthouse.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Vigil Mass from St. Stephen Basilica</title>
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    <date>2026-10-03</date>
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    <title lang="zh">Rosary Glorious</title>
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    <date>2026-10-03</date>
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    <title lang="zh">Garden Smart</title>
    <desc>Thoughtful planning brings interest into every corner of this garden, from rare species to tried-and-true favorites.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-10-03</date>
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    <title lang="zh">Follow the Blooms</title>
    <desc>A flower-takeover of a creative studio for a rotating spring photo shoot.</desc>
    <date>2026-10-03</date>
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    <desc>Singer-songwriter Chastity Brown; singer-songwriter Humbird.</desc>
    <date>2026-10-04</date>
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