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  <programme channel="468743" start="20261113000000 +0000" stop="20261113003000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Getting fired gives Sheldon the opportunity to explore life beyond physics, but when he spends his time weaving ponchos and acting like a shut-in, Leonard calls Sheldon's mother for assistance.</desc>
    <date>2026-11-13</date>
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  <programme channel="468743" start="20261113003000 +0000" stop="20261113010000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon tries to figure out the answer to a physics problem by working with Penny.</desc>
    <date>2026-11-13</date>
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  <programme channel="468743" start="20261113010000 +0000" stop="20261113020200 +0000">
    <title lang="zh">Hell's Kitchen</title>
    <desc>The red team gains a new member; a nasty cut puts another chef's spot in "Hell's Kitchen" at serious risk.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113020200 +0000" stop="20261113030000 +0000">
    <title lang="zh">Special Forces: World's Toughest Test</title>
    <desc>The final remaining recruits must maintain their cover under the onslaught of enemy questioning and increasingly brutal punishments during a multi-stage interrogation process, including confinement and distressing sounds.</desc>
    <date>2026-11-13</date>
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  <programme channel="468743" start="20261113030000 +0000" stop="20261113033000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
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  <programme channel="468743" start="20261113033000 +0000" stop="20261113040000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113040000 +0000" stop="20261113043000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113043000 +0000" stop="20261113050000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113050000 +0000" stop="20261113053000 +0000">
    <title lang="zh">Front Office Sports Tonight</title>
    <desc>Host Matt Iseman goes beyond the field of play to break down the most important cultural, entertainment and business stories in the world of sports.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113053000 +0000" stop="20261113060000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Before the age of 30, journalist and Emmy-winner Graham Bensinger worked not only for major networks like NBC and ESPN, but he also began his own syndicated interview program that airs weekly across the country. Bensinger chats with some of sports' biggest names, including pro football players Terrell Owens and Tony Romo, professional basketball player Kobe Bryant, boxing champion George Foreman a</desc>
    <date>2026-11-13</date>
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  <programme channel="468743" start="20261113060000 +0000" stop="20261113070000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actress and singer Kelly Rowland; Dr. Jennifer Soung, founder and director of clinical research at Southern California Dermatology; William Jackson Harper (series "American Hostage").</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113070000 +0000" stop="20261113080000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Actor Dondré T. Whitfield; Daniel Oppenheimer, Sarkie Ampim and Topher Griffin; Alex Vans, founder of friendship app Choros; MAJOR. Performs.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113080000 +0000" stop="20261113083000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Gemma and Tina are at odds with one another and Dave and Calvin try to bring them back together; Marty is sick and not handling it well, so Malcolm fills in for him and goes to a baby class with Courtney.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113083000 +0000" stop="20261113090000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>The Butlers and Johnsons receive shocking news about their neighbor that changes their outlook on life.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113090000 +0000" stop="20261113093000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>When Bob accidentally reveals Morenike is gay, Abishola and Kemi are forced to defend her against their church, and even their own families; Douglas comes clean to Olivia about not being poor.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113093000 +0000" stop="20261113100000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>After Abishola gives her previous suitor a second chance, Uncle Tunde goes behind Auntie Olu's back to warn Bob about the other man who's courting his niece.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113100000 +0000" stop="20261113103000 +0000">
    <title lang="zh">Business First With Angela Miles</title>
    <desc>An entertaining daily business news show giving everyday Americans an edge in the stock market straight from the trading floor.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113103000 +0000" stop="20261113110000 +0000">
    <title lang="zh">AgDay</title>
    <desc>Since 1982, "AgDay" has been providing farmers and ranchers news, weather and market information every weekday morning. The half-hour program covers many aspects of farming to give producers the information they need to make better decisions about their operations. The show's not just about agriculture, though, as it also features regular segments that deal with topics such as food safety, health </desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113110000 +0000" stop="20261113120000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113120000 +0000" stop="20261113130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113130000 +0000" stop="20261113140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113140000 +0000" stop="20261113150000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113150000 +0000" stop="20261113160000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>A woman sues a one-night stand for defamation of character, saying that ever since she got pregnant and had his child, he's been trying to ruin her life and got her fired from her job.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113160000 +0000" stop="20261113163000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A luxury mobile auto detailer sues after a customer abruptly stopped the job mid-service and refused to pay for the work already completed.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113163000 +0000" stop="20261113170000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A woman sues her former partner for refusing to pay his share of the furniture they bought together after a friend reported seeing him kiss another woman.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113170000 +0000" stop="20261113173000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A plaintiff says her ex-boyfriend vandalized her car and posted risqué photos of her online; a woman says her former friend had her falsely arrested for making terrorist threats.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113173000 +0000" stop="20261113180000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A man accuses his ex-girlfriend of vandalizing his car; a woman says her neighbor's teen boyfriend assaulted her.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113180000 +0000" stop="20261113183000 +0000">
    <title lang="zh">Adam's Law</title>
    <desc>A snowy night joyride turns into a hit-and-run and leaves a woman with a wrecked truck and thousands in repair bills.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113183000 +0000" stop="20261113190000 +0000">
    <title lang="zh">Adam's Law</title>
    <desc>A landlady accuses her tenants of failing to pay rent, drug use, property damage and assault; they say there was no lease, she attacked them, and she took $2,000 worth of adult toys.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113190000 +0000" stop="20261113200000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Ebro Ahmed tells how he jumped onto a moving school bus to save 19 middle school students after the driver suffered a medical emergency; a woman and her husband tell about her life-threatening medical crisis after suspected brown recluse spider bites led to an ongoing fight to recover.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113200000 +0000" stop="20261113210000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Singer and actress Fantasia Barrino (movie "Tyler Perry's The Gospel of Christmas"); Joseph Zada ("The Hunger Games: Sunrise on the Reaping").</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113210000 +0000" stop="20261113213000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>A studio audience votes on the most hilarious home video. Alfonso Ribeiro hosts.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113213000 +0000" stop="20261113220000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>A studio audience votes on the most hilarious home video. Alfonso Ribeiro hosts.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113220000 +0000" stop="20261113223000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Kenitra and Justin battle Sasha and William.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113223000 +0000" stop="20261113230000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113230000 +0000" stop="20261113233000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261113233000 +0000" stop="20261114000000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="468743" start="20261114000000 +0000" stop="20261114003000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard, realizing his pursuit of Penny is fruitless, has an unexpected encounter with a fellow scientist (Sara Gilbert).</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114003000 +0000" stop="20261114010000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard must choose who to bring with him when he goes to see the Large Hadron Collider on Valentine's Day.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114010000 +0000" stop="20261114020000 +0000">
    <title lang="zh">The Floor</title>
    <desc>A bold challenger comes forth with a plan to take down a whale; a feared champion's reign hangs in the balance.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114020000 +0000" stop="20261114053000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From the Rose Bowl in Pasadena, Calif.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114053000 +0000" stop="20261114060000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Before the age of 30, journalist and Emmy-winner Graham Bensinger worked not only for major networks like NBC and ESPN, but he also began his own syndicated interview program that airs weekly across the country. Bensinger chats with some of sports' biggest names, including pro football players Terrell Owens and Tony Romo, professional basketball player Kobe Bryant, boxing champion George Foreman a</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114060000 +0000" stop="20261114070000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Singer and actress Fantasia Barrino (movie "Tyler Perry's The Gospel of Christmas"); Joseph Zada ("The Hunger Games: Sunrise on the Reaping").</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114070000 +0000" stop="20261114080000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Ebro Ahmed tells how he jumped onto a moving school bus to save 19 middle school students after the driver suffered a medical emergency; a woman and her husband tell about her life-threatening medical crisis after suspected brown recluse spider bites led to an ongoing fight to recover.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114080000 +0000" stop="20261114083000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Courtney and Marty deal with some baby shower drama with Tina; Lamar adjusts to a new job at the Fuse Box.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114083000 +0000" stop="20261114090000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Dave gathers everyone for a lengthy ballot-palooza party to discuss the merits of every candidate and prop on each of their election ballots; Gemma is determined to run a tight ship as their local precinct captain when polls open at Walcott Academy.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114090000 +0000" stop="20261114093000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob is surprised when Abishola's medical school plans include going to Baltimore -- with or without him.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114093000 +0000" stop="20261114100000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob must gain the confidence to fight for Abishola when she goes on another date with Chukwuemeka; Uncle Tunde finds an unlikely friend in Dottie in the aftermath of his fight with Auntie Olu.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114100000 +0000" stop="20261114103000 +0000">
    <title lang="zh">Blueprint for Success</title>
    <desc>Going to the lake as a chance to spend time with family, make new friends, and capture serenity; how the founder of Melanin Pickleball is helping fuel the craze.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114103000 +0000" stop="20261114110000 +0000">
    <title lang="zh">Raw Travel</title>
    <desc>Rob embarks on a solo adventure to get an authentic feel of Istanbul, Turkey.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114110000 +0000" stop="20261114113000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114113000 +0000" stop="20261114120000 +0000">
    <title lang="zh">Teen Kids News</title>
    <desc>Colleges that excel in everything from affordability to financial aid; three strangers who met on a train; Santa Claus; an early electric vehicle; what to do if you lose your credit card; Nevada's state flag; denim; how passengers can keep everyone safe; airplane seats; separating an egg yolk from the white.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114120000 +0000" stop="20261114123000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>How the octopus pulls off extreme physical transformations; the manatee's super sense; how some jellyfish glow; the intelligence of dolphins; a beautiful but lethal hunter that lurks along the ocean floor.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114123000 +0000" stop="20261114130000 +0000">
    <title lang="zh">Xploration Nature Knows Best</title>
    <desc>Join Danni as she checks out tiny robots based on manta rays that are helping to fight heart problems, robots that are learning to run as fast as our speediest animals, and giant snake-like robots that are drawing attention to climate change.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114130000 +0000" stop="20261114133000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>Exploring myths about Mars that were promoted by respected scientists; recent mysteries that have yet to be solved.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114133000 +0000" stop="20261114140000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Researchers study category five hurricanes; tornado trackers hunt for a twister; how wind causes lightning to form; a mountain where the fastest winds in the Northern Hemisphere have been recorded.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114140000 +0000" stop="20261114143000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Luna is hit by a car and needs a brace to avoid amputation; Miley the bulldog needs her brace adjusted.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114143000 +0000" stop="20261114150000 +0000">
    <title lang="zh">Xploration DIY Sci</title>
    <desc>Some of the best moments from the show; how to explode a watermelon using only rubber bands; a rocket-powered "Higgins Trap.".</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114150000 +0000" stop="20261114170000 +0000">
    <title lang="zh">Live: Big Noon Kickoff</title>
    <desc>College football pregame show covering the top college football games from the country's best conferences, beginning each Saturday on FOX.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261114170000 +0000" stop="20261114203000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From Ohio Stadium in Columbus, Ohio.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468743" start="20261114203000 +0000" stop="20261115000000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From LaVell Edwards Stadium in Provo, Utah.</desc>
    <date>2026-11-14</date>
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  <programme channel="468743" start="20261115000000 +0000" stop="20261116000000 +0000">
    <title lang="zh">Live: FOX College Football Extra</title>
    <desc>Highlights and updates of the day's college football action and previews of upcoming games.</desc>
    <date>2026-11-15</date>
  </programme>
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