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    <title lang="zh">WAVY News 10 at 10p on Fox 43</title>
    <desc>Evening news from Virginia.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405030000 +0000" stop="20260405040000 +0000">
    <title lang="zh">99 to Beat</title>
    <desc>The remaining contestants compete in five games, Find a Light, Cotton Spool, Bubble Wrapped, Tennis Ball Weave and House of Cards.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast to coast break headlines, advance the stories of the day, and sit down with celebrities.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Neighborhood</title>
    <desc>When Calvin takes Dave's suggestion to try a new method of promoting his business, he soon comes to regret it; Gemma recruits Tina to rescue her struggling after-school music program.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Neighborhood</title>
    <desc>When Calvin is overwhelmed by work, Dave volunteers to counsel his friend; Tina confides in Gemma that she's eager to make a career change.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405070000 +0000" stop="20260405073000 +0000">
    <title lang="zh">The Iconic</title>
    <desc>The 2012 Ryder Cup; Inbee Park's incredible 2013; Tiger Woods changes the sport.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Whacked Out Sports</title>
    <desc>The worst way to travel; high altitude soccer; helicopter wakeboarding; launching a wife.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405080000 +0000" stop="20260405090000 +0000">
    <title lang="zh">Call Kalfus &amp; Nachman Now!</title>
    <desc>If you think you may have a case, Call Kalfus &amp; Nachman Right Now! 888-HURTLINE.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Taste Buds</title>
    <desc>Geared toward children, this educational program teaches its audience about food preparation and healthy choices in a fun and entertaining way. Hosts and "Taste Buds" Avery, Matt and Lily work through recipes and learn facts about food with the "Taste Buddies." In addition to teaching cooking techniques and concepts, the show also demonstrates how to use recycled food in arts and crafts and teache</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The VeryVera Show</title>
    <desc>Southern Hostess, Vera Stewart, invites you to make classic recipes with a twist, gain modern etiquette tips and entertain like a pro.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405100000 +0000" stop="20260405103000 +0000">
    <title lang="zh">Call Kalfus &amp; Nachman Now!</title>
    <desc>If you think you may have a case, Call Kalfus &amp; Nachman Right Now! 888-HURTLINE.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405103000 +0000" stop="20260405110000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A lovable pup named Cleo needs a brace to fix an injured back leg; a cadaver dog needs a brace to keep working.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405110000 +0000" stop="20260405113000 +0000">
    <title lang="zh">Bishop Carl J. Vann</title>
    <desc>Religious programming.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405113000 +0000" stop="20260405120000 +0000">
    <title lang="zh">Dunamis Christian Center</title>
    <desc>Religious programming.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405120000 +0000" stop="20260405123000 +0000">
    <title lang="zh">Voice of Revival</title>
    <desc>Calvary Revival Church.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405123000 +0000" stop="20260405130000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405130000 +0000" stop="20260405140000 +0000">
    <title lang="zh">FOX News Sunday</title>
    <desc>Anchor Shannon Bream interviews the biggest newsmakers of the week and leads guests in providing context and analysis of the issues facing Americans.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405140000 +0000" stop="20260405143000 +0000">
    <title lang="zh">Beyond Wall Street</title>
    <desc>Join Virginia Beach wealth advisor Kenny Porter as he discusses retirement strategies designed to protect and grow your nest egg.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405143000 +0000" stop="20260405150000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405150000 +0000" stop="20260405153000 +0000">
    <title lang="zh">Raw Travel</title>
    <desc>Robert Rose travels the world, highlighting unique activities, attractions and cultures.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405160000 +0000" stop="20260405163000 +0000">
    <title lang="zh">Remarkable Women</title>
    <desc>Honoring the contributions women have made to local communities in public policy, social progress and the quality of life.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The American Athlete</title>
    <desc>USC Director of Track and Field Quincy Watts; race car driver Samantha Tan; professional surfer Julian Williams.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405170000 +0000" stop="20260405180000 +0000">
    <title lang="zh">Kickin' It</title>
    <desc>Run by Sensei Rudy, the Bobby Wasabi Martial Arts Academy is the worst dojo in the nationwide Bobby Wasabi chain and is in danger of closing; but things change when Jack reluctantly joins the dojo and meets his new crew, including tough guy slacker Jerry and confident martial arts expert Kim; the crew teaches a group of neighborhood goofballs about life, karate and how to kick it; Jack and the gan</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405180000 +0000" stop="20260405183000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405183000 +0000" stop="20260405190000 +0000">
    <title lang="zh">Pure Outdoor</title>
    <desc>Ultra endurance runners on the highest peaks; snowboarders and skiers on Austria's Kaunertal glacier.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405190000 +0000" stop="20260405193000 +0000">
    <title lang="zh">The Outdoorsman With Max McNeely</title>
    <desc>Max McNeely, son of the host of the long-running program "Outdoorsman With Buck McNeely," welcomes celebrity guests into exotic locations where they participate in outdoor activities, including hunting and fishing. Some of the locations Max and Buck have visited over the years include Siberia, New Zealand and Brazil with guests such as singer Barbara Mandrell, former wrestler and politician Jesse </desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405193000 +0000" stop="20260405200000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="468749" start="20260405200000 +0000" stop="20260405210000 +0000">
    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="468749" start="20260405210000 +0000" stop="20260405213000 +0000">
    <title lang="zh">Live: College Basketball Crown Pregame</title>
    <desc>Pregame coverage of the College Basketball Crown tournament.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260405213000 +0000" stop="20260405233000 +0000">
    <title lang="zh">Live: 2026 College Basketball Crown</title>
    <desc>From T-Mobile Arena in Las Vegas.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="468749" start="20260405233000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Live: College Basketball Crown Postgame</title>
    <desc>Postgame breakdown of a College Basketball Crown game.</desc>
    <date>2026-04-05</date>
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  <programme channel="468749" start="20260406000000 +0000" stop="20260406020000 +0000">
    <title lang="zh">The Faithful</title>
    <desc>Motherly and protective Leah falls in love with Jacob, although he gives his heart to her sister Rachel; Rachel is devastated when Leah, her brothers and her father execute the ultimate betrayal, yet is adamant to give Jacob a child.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406020000 +0000" stop="20260406030000 +0000">
    <title lang="zh">WAVY News 10 at 10p on Fox 43</title>
    <desc>Evening news from Virginia.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="468749" start="20260406030000 +0000" stop="20260406033000 +0000">
    <title lang="zh">Cindy Crawford talks about the latest breakthroughs in skincare</title>
    <desc>Join Cindy Crawford as she talks to real customers about the breakthrough skincare system that keeps them looking their best. Take a trip to the stunning French countryside to see the rare French melon that defies the aging process.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406033000 +0000" stop="20260406043000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>The team races to rescue victims of a sex trafficking ring that is preying on disenfranchised women; Hondo finds himself at odds with Leroy and Darryl over the future of their business; Street confronts Chris about meeting with his hospitalized mom.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406043000 +0000" stop="20260406053000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>The bombing of a police station puts Los Angeles on edge, leading the team to a final showdown with the Imperial Dukes; Hondo faces the fallout from a bold decision that threatens his future; Tan takes a big step in his personal life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="468749" start="20260406053000 +0000" stop="20260406060000 +0000">
    <title lang="zh">The Outdoorsman With Max McNeely</title>
    <desc>Max McNeely, son of the host of the long-running program "Outdoorsman With Buck McNeely," welcomes celebrity guests into exotic locations where they participate in outdoor activities, including hunting and fishing. Some of the locations Max and Buck have visited over the years include Siberia, New Zealand and Brazil with guests such as singer Barbara Mandrell, former wrestler and politician Jesse </desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="468749" start="20260406060000 +0000" stop="20260406063000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon uses his new friendship with the school bully to boss Georgie around; Missy steals Meemaw's makeup for picture day.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406063000 +0000" stop="20260406070000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and Dr. Sturgis have their first fight when Dr. Sturgis marks an answer wrong on Sheldon's test; Mary takes over for Pastor Jeff when he's out sick.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406070000 +0000" stop="20260406080000 +0000">
    <title lang="zh">Comedy.TV</title>
    <desc>Host Bonnie McFarlane; comics Ryan Hamilton, Malik S., Jesse Joyce, Alfred Robles, Karen Rontowski, Rondell Sheridan and Andy Kindler.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406080000 +0000" stop="20260406083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406083000 +0000" stop="20260406090000 +0000">
    <title lang="zh">WAVY News 10 Today at 4:30am</title>
    <desc>Morning news coverage.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406090000 +0000" stop="20260406100000 +0000">
    <title lang="zh">WAVY News 10 Today at 5am</title>
    <desc>Morning news coverage.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406100000 +0000" stop="20260406110000 +0000">
    <title lang="zh">WAVY News 10 Today at 6am</title>
    <desc>Morning news.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406110000 +0000" stop="20260406130000 +0000">
    <title lang="zh">WAVY News 10 at 7 on Fox 43</title>
    <desc>Local and regional news.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406130000 +0000" stop="20260406140000 +0000">
    <title lang="zh">The 700 Club</title>
    <desc>Amazing stories of God helping people around the world.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406140000 +0000" stop="20260406143000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Three contestants put their pop culture knowledge to the test to complete crosswords based on the iconic puzzles in People Magazine.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406143000 +0000" stop="20260406150000 +0000">
    <title lang="zh">People Puzzler</title>
    <desc>Three contestants put their pop culture knowledge to the test to complete crosswords based on the iconic puzzles in People Magazine.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406150000 +0000" stop="20260406153000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406153000 +0000" stop="20260406160000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406160000 +0000" stop="20260406170000 +0000">
    <title lang="zh">WAVY News at 12pm on FOX43</title>
    <desc>Midday news update.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406170000 +0000" stop="20260406173000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A woman sues her granddaughter for slander and lying under oath, while the granddaughter claims she suffered emotional trauma from her elder's actions; the Judges must navigate a complex, dramatic family history to uncover the truth.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406173000 +0000" stop="20260406180000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>An aspiring high-end realtor alleges she missed out on a million-dollar listing due to a botched braiding job; a young stylist defends her work but ceases all braiding due to stress caused by the incident.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Karamo</title>
    <desc>The man Tracey insists is Angelique's father has always doubted he's biologically connected to her; Rhondeshia believes Irving has a wandering eye and is convinced that when he ignores her calls, he's with another woman.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406190000 +0000" stop="20260406200000 +0000">
    <title lang="zh">TMZ Live</title>
    <desc>A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406200000 +0000" stop="20260406203000 +0000">
    <title lang="zh">Judy Justice</title>
    <desc>To compensate for lost playing time during Covid, a devoted father pays a basketball coach $8500 to start up a team for his son; he sues for damages when the team falls apart.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406203000 +0000" stop="20260406210000 +0000">
    <title lang="zh">Judy Justice</title>
    <desc>To celebrate her birthday, a woman purchases Bad Bunny tickets from a musician; she sues him for a full refund when the tickets never materialize; he says she got the concert date wrong.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406210000 +0000" stop="20260406220000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Grammy-winning artist Anderson .Paak stops by to talk about his new film "K-POPS!"; Jennifer welcomes siblings Robin Daniels, Keisha Daniels, Penny Daniels and Jessica Crummie, who founded Sisters of Watts, a women-led nonprofit that has become a trusted presence in Watts, providing food distribution, back-to-school support, youth programming, housing and re-entry assistance, and access to essenti</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406220000 +0000" stop="20260406223000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Calvin and Tina decide to take the honeymoon they never had to Madrid; Dave and Gemma team up with Malcolm and Marty on a project intended to surprise Calvin upon his return.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406223000 +0000" stop="20260406230000 +0000">
    <title lang="zh">WAVY News 10 at 6:30pm on Fox 43</title>
    <desc>Early evening news.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406230000 +0000" stop="20260406233000 +0000">
    <title lang="zh">WAVY News 10 at 7p on Fox 43</title>
    <desc>Early evening news.</desc>
    <date>2026-04-06</date>
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  <programme channel="468749" start="20260406233000 +0000" stop="20260407000000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Calvin weighs the pros and cons of making a major life change; Marty turns to Dave for help dealing with a troubling discovery.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Extracted</title>
    <desc>Competitors face extreme conditions in the wilderness while their families watch via a live feed and can decide their fate by negotiating to send essential lifelines or by pressing the "Extract" button, removing their family from the competition.</desc>
    <date>2026-04-07</date>
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