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    <display-name lang="US">WNLO-CD</display-name>
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  <programme channel="468749" start="20261114000000 +0000" stop="20261114003000 +0000">
    <title lang="zh">WAVY News 10 at 7p on Fox 43</title>
    <desc>Early evening news.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114003000 +0000" stop="20261114010000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Courtney and Marty deal with some baby shower drama with Tina; Lamar adjusts to a new job at the Fuse Box.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114010000 +0000" stop="20261114020000 +0000">
    <title lang="zh">The Floor</title>
    <desc>A bold challenger comes forth with a plan to take down a whale; a feared champion's reign hangs in the balance.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114020000 +0000" stop="20261114053000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From the Rose Bowl in Pasadena, Calif.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114053000 +0000" stop="20261114060000 +0000">
    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114060000 +0000" stop="20261114070000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Kate's patience grows increasingly thin with Emily and Sierra's work ethic; Sierra and Kelley exchange heated words; Kelley acclimates to life onboard with a new senior deckhand; Lauren and Nico grow tired of Kate's manipulative ways.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114070000 +0000" stop="20261114080000 +0000">
    <title lang="zh">TMZ Live</title>
    <desc>A candid look at how the gossip site operates, bringing viewers into the site's newsroom, where the daily chats take place; viewers present their opinions on the featured topics through social media, phone calls and video chat.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114080000 +0000" stop="20261114083000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114083000 +0000" stop="20261114090000 +0000">
    <title lang="zh">TMZ</title>
    <desc>TMZ TV tracks down today's hottest stars with their cameras, whether they are hitting the clubs or the dry cleaners.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114090000 +0000" stop="20261114093000 +0000">
    <title lang="zh">Call Kalfus &amp; Nachman Now!</title>
    <desc>If you think you may have a case, Call Kalfus &amp; Nachman Right Now! 888-HURTLINE.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114093000 +0000" stop="20261114100000 +0000">
    <title lang="zh">Designing Spaces</title>
    <desc>This home improvement show travels across the country to refresh spaces in need of new designs. Although each episode features a redesign of a particular room or building, the series aims to present decorating ideas, DIY projects and step-by-step guides that viewers can incorporate into their own home improvement projects. "Designing Spaces" shows how to prioritize jobs and explains processes like</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114100000 +0000" stop="20261114103000 +0000">
    <title lang="zh">The American Athlete</title>
    <desc>WSL surfer Talia Swindal; Olympic fencer Nick Itkin; multidiscipline driver Samantha Tan.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114103000 +0000" stop="20261114110000 +0000">
    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114110000 +0000" stop="20261114113000 +0000">
    <title lang="zh">Xploration Nature Knows Best</title>
    <desc>Join Danni as she checks out tiny robots based on manta rays that are helping to fight heart problems, robots that are learning to run as fast as our speediest animals, and giant snake-like robots that are drawing attention to climate change.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114113000 +0000" stop="20261114120000 +0000">
    <title lang="zh">Marriage Talk: When Love Tries</title>
    <desc>Take the steps to a stronger, more fulfilling marriage; through shared experiences, support networks, and valuable resources, the community aims to empower couples to build thriving relationships that withstand the test of time.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114120000 +0000" stop="20261114123000 +0000">
    <title lang="zh">Mt. Lebanon Baptist Church</title>
    <desc>Pastor of Mount Lebanon Missionary Baptist Church, Kim W. Brown, delivers sermons.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114123000 +0000" stop="20261114130000 +0000">
    <title lang="zh">Xploration DIY Sci</title>
    <desc>Some of the best moments from the show; how to explode a watermelon using only rubber bands; a rocket-powered "Higgins Trap.".</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114130000 +0000" stop="20261114133000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Researchers study category five hurricanes; tornado trackers hunt for a twister; how wind causes lightning to form; a mountain where the fastest winds in the Northern Hemisphere have been recorded.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114133000 +0000" stop="20261114140000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>Exploring myths about Mars that were promoted by respected scientists; recent mysteries that have yet to be solved.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114140000 +0000" stop="20261114143000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>How the octopus pulls off extreme physical transformations; the manatee's super sense; how some jellyfish glow; the intelligence of dolphins; a beautiful but lethal hunter that lurks along the ocean floor.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114143000 +0000" stop="20261114150000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Luna is hit by a car and needs a brace to avoid amputation; Miley the bulldog needs her brace adjusted.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114150000 +0000" stop="20261114170000 +0000">
    <title lang="zh">Live: Big Noon Kickoff</title>
    <desc>College football pregame show covering the top college football games from the country's best conferences, beginning each Saturday on FOX.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114170000 +0000" stop="20261114203000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From Ohio Stadium in Columbus, Ohio.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261114203000 +0000" stop="20261115000000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From LaVell Edwards Stadium in Provo, Utah.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="468749" start="20261115000000 +0000" stop="20261115003000 +0000">
    <title lang="zh">Live: FOX College Football Extra</title>
    <desc>Highlights and updates of the day's college football action and previews of upcoming games.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115003000 +0000" stop="20261115040000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>From Casino Del Sol Stadium in Tucson, Ariz.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115040000 +0000" stop="20261115043000 +0000">
    <title lang="zh">WAVY News 10 at 10p on Fox 43</title>
    <desc>Evening news from Virginia.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115043000 +0000" stop="20261115053000 +0000">
    <title lang="zh">99 to Beat</title>
    <desc>One hundred contestants go head-to-head in a range of seemingly simple and hilarious games.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115053000 +0000" stop="20261115063000 +0000">
    <title lang="zh">Extra</title>
    <desc>Inside the entertainment newsgathering process, as reporters coast-to-coast break headlines, advance the stories of the day and sit down with celebrities.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115063000 +0000" stop="20261115070000 +0000">
    <title lang="zh">Raw Travel</title>
    <desc>A more authentic side of Cuba than most travelers have ever seen.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115070000 +0000" stop="20261115073000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Courtney and Marty deal with some baby shower drama with Tina; Lamar adjusts to a new job at the Fuse Box.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115073000 +0000" stop="20261115080000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Dave gathers everyone for a lengthy ballot-palooza party to discuss the merits of every candidate and prop on each of their election ballots; Gemma is determined to run a tight ship as their local precinct captain when polls open at Walcott Academy.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115080000 +0000" stop="20261115083000 +0000">
    <title lang="zh">The Iconic</title>
    <desc>The Olympic 100m is the Games' showpiece event, Usain Bolt was a gold medal beast and Sally Pearson shocked the world.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115083000 +0000" stop="20261115090000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>Water-skiing monkeys; bikini fishing.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115090000 +0000" stop="20261115100000 +0000">
    <title lang="zh">Call Kalfus &amp; Nachman Now!</title>
    <desc>If you think you may have a case, Call Kalfus &amp; Nachman Right Now! 888-HURTLINE.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115100000 +0000" stop="20261115103000 +0000">
    <title lang="zh">Taste Buds</title>
    <desc>Geared toward children, this educational program teaches its audience about food preparation and healthy choices in a fun and entertaining way. Hosts and "Taste Buds" Avery, Matt and Lily work through recipes and learn facts about food with the "Taste Buddies." In addition to teaching cooking techniques and concepts, the show also demonstrates how to use recycled food in arts and crafts and teache</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115103000 +0000" stop="20261115110000 +0000">
    <title lang="zh">The VeryVera Show</title>
    <desc>Southern Hostess, Vera Stewart, invites you to make classic recipes with a twist, gain modern etiquette tips and entertain like a pro.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115110000 +0000" stop="20261115113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115113000 +0000" stop="20261115120000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Luna is hit by a car and needs a brace to avoid amputation; Miley the bulldog needs her brace adjusted.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115120000 +0000" stop="20261115123000 +0000">
    <title lang="zh">Bishop Carl J. Vann</title>
    <desc>Religious programming.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115123000 +0000" stop="20261115130000 +0000">
    <title lang="zh">Dunamis Christian Center</title>
    <desc>Religious programming.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115130000 +0000" stop="20261115140000 +0000">
    <title lang="zh">FOX News Sunday</title>
    <desc>Anchor Shannon Bream interviews the biggest newsmakers of the week and leads guests in providing context and analysis of the issues facing Americans.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115140000 +0000" stop="20261115143000 +0000">
    <title lang="zh">Live: FOX NFL Pregame</title>
    <desc>Hosted by Curt Menefee and Terry Bradshaw alongside analysts Howie Long, Rob Gronkowski, and Michael Strahan, "Fox NFL Pregame" includes news, features, highlights and predictions. Jay Glazer provides "insider" information, and comic Frank Caliendo gives his game picks while performing one of his numerous impersonations.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115143000 +0000" stop="20261115173000 +0000">
    <title lang="zh">Live: NFL Football</title>
    <desc>The Detroit Lions face the New England Patriots in an NFL regular-season game at Allianz Arena in Munich, Germany. Detroit arrives at 6-2 on a four-game winning streak, while New England enters at 5-4 after a 45-27 home loss to the Green Bay Packers.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115173000 +0000" stop="20261115180000 +0000">
    <title lang="zh">Live: FOX NFL Sunday</title>
    <desc>Hosts Curt Menefee and Terry Bradshaw with analysts Howie Long, Michael Strahan and Rob Gronkowski. FOX NFL insider Jav Glazer returns with the FOX NFL Sundav crew, delivering exclusive insights and breaking news across the league.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115180000 +0000" stop="20261115212500 +0000">
    <title lang="zh">Live: NFL Football</title>
    <desc>The Green Bay Packers host the Minnesota Vikings in an NFC North rivalry game at Lambeau Field. Minnesota has won four of the last five meetings, including a 39-22 win at U.S. Bank Stadium earlier this season, and Green Bay looks to even the series.</desc>
    <date>2026-11-15</date>
  </programme>
  <programme channel="468749" start="20261115212500 +0000" stop="20261116000000 +0000">
    <title lang="zh">Live: NFL Football</title>
    <desc>The Dallas Cowboys host the San Francisco 49ers in NFL regular-season play at AT&amp;T Stadium. San Francisco is tied with Buffalo for the league's best record at 7-1, while Dallas would love to even its record at 5-5 with an upset victory.</desc>
    <date>2026-11-15</date>
  </programme>
</tv>
