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  <programme channel="468800" start="20260814000000 +0000" stop="20260814030000 +0000">
    <title lang="zh">Live: NFL Football</title>
    <desc>From NRG Stadium in Houston.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814030000 +0000" stop="20260814040000 +0000">
    <title lang="zh">The 1% Club</title>
    <desc>For the first time ever, the stage belongs to 100 extraordinary women as they compete for $100,000.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814040000 +0000" stop="20260814050000 +0000">
    <title lang="zh">Best Medicine</title>
    <desc>Martin invites Louisa to watch the annual bird migration over Port Wenn;an elderly woman has hallucinations that lead to dire consequences; Martin must perform an emergency procedure on his young friend.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While Howard and Bernadette welcome their new baby into the world, Amy celebrates her own birthday with Sheldon.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814053000 +0000" stop="20260814060000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Barry is excited when a modeling representative approaches him in the mall, but Erica thinks it's a scam; Adam tries to mend fences between Murray and his dad.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814060000 +0000" stop="20260814063000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Ben and Darlene are excited to share their good news with the family, but Neville, Jackie, Aldo and Harris share some very similar news of their own.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">The Conners</title>
    <desc>The Conners gear up for a megawedding; Jackie and Neville, Darlene and Ben and Harris and Aldo are planning for a shared big day, but along the way, they discover that some of the couples may not be on the same page about their happily ever afters.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw opens a secret gambling room; Sheldon, Missy and Georgie adapt to new living arrangements.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814073000 +0000" stop="20260814080000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Boyd finds Vanessa's ideas for the Halloween haunted house fundraiser too scary. Mike wants to help Boyd face his fears.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814080000 +0000" stop="20260814083000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Mike is reluctant to support a neighbor in her bid for the school board, he comes under suspicion when campaign signs start disappearing; Eve gets mixed messages when Kristin and Mandy give her advice on romance.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814083000 +0000" stop="20260814090000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire and Phil embarrass Haley when they drop her off at college; Manny makes Gloria and Jay take a class; Lily gets into a tussle on her first day of kindergarten.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>This long-running animated comedy focuses on the eponymous family in the town of Springfield in an unnamed U.S. state. The head of the Simpson family, Homer, is not a typical family man. A nuclear-plant employee, he does his best to lead his family but often finds that they are leading him. The family includes loving, blue-haired matriarch Marge, troublemaking son Bart, overachieving daughter Lisa</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>This long-running animated comedy focuses on the eponymous family in the town of Springfield in an unnamed U.S. state. The head of the Simpson family, Homer, is not a typical family man. A nuclear-plant employee, he does his best to lead his family but often finds that they are leading him. The family includes loving, blue-haired matriarch Marge, troublemaking son Bart, overachieving daughter Lisa</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814100000 +0000" stop="20260814110000 +0000">
    <title lang="zh">News Early Sunrise</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814110000 +0000" stop="20260814120000 +0000">
    <title lang="zh">News Sunrise</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814120000 +0000" stop="20260814123000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Mike, Megan, Emily and Michael.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814123000 +0000" stop="20260814130000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>The clues land, but the answer won't. Can they make the word stick before the buzzer peels the moment away?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814130000 +0000" stop="20260814133000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Funny guys Kashmir and Derrick battle it out with sisters-in-law Ronda and Sherita.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814133000 +0000" stop="20260814140000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Stephanie, Courtnie, Matt and Ray.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814140000 +0000" stop="20260814150000 +0000">
    <title lang="zh">Live with Kelly and Mark</title>
    <desc>Pamela Anderson and Rami Malek are here; Lacey Chabert swings by; LoCash performs.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814150000 +0000" stop="20260814160000 +0000">
    <title lang="zh">Access Daily With Mario &amp; Kit</title>
    <desc>The daily one-hour syndicated entertainment news and lifestyle talk show co-hosted by Mario Lopez, Kit Hoover and Scott Evans features celebrity interviews and gives viewers insider access to Hollywood's biggest stories.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814160000 +0000" stop="20260814180000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>NFL Network reporter Cam Wolfe joins the show; WWE star Seth Rollins guest co-hosts.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814180000 +0000" stop="20260814190000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Cameoke: "Lines in the Carpet"; Millie Bobby Brown and Louis Partridge; Antonio Cipriano; Grateful Peoples; Ashley McBryde; Jasa Cakes; ATEEZ performs.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814190000 +0000" stop="20260814200000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Actor Justin Hartley tells Sherri about the new season of "Tracker" on CBS and Paramount+; Rep. Jasmine Crockett (D-Texas) stops by.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814200000 +0000" stop="20260814203000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>Murder of Abraham Shakespeare; lottery winner murdered by financial advisor who stole his fortune.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814203000 +0000" stop="20260814210000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>A kicked-in door, a frantic 911 call, and a seemingly random home invasion.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814210000 +0000" stop="20260814213000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A woman claims a former father figure in her life illegally withheld her truck and personal property; accusations of theft and creepy behavior come into play as the woman makes an emotional attempt to retrieve her deceased friend's ashes.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814213000 +0000" stop="20260814220000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A mother of three denies owing a penny to her landlord due to a hazardous living conditions such as a non-working bathroom, holes in the floor, and poor air quality; the landlord disputes many of her claims.</desc>
    <date>2026-08-14</date>
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  <programme channel="468800" start="20260814220000 +0000" stop="20260814230000 +0000">
    <title lang="zh">48 Hours</title>
    <desc>After more than two decades, investigators find new information in the disappearance of an Iowa television anchor.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260814230000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>The city prepares for a tornado; Brett is forced to go to Boden about Chili's erratic behavior; Otis asks Dawson for help with his women trouble; the Department of Homeland Security asks Severide for assistance with a suspicious home.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="468800" start="20260815000000 +0000" stop="20260815010200 +0000">
    <title lang="zh">MasterChef</title>
    <desc>The remaining home cooks compete in pairs as they race to recreate dishes inspired by the judges' most cherished culinary memories; in the end, one team's journey comes to an end with a double elimination.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815010200 +0000" stop="20260815020000 +0000">
    <title lang="zh">Nation's Dumbest</title>
    <desc>The dreaded midterms are the last chance for the celebrities to avoid being in the bottom half of the class; but will a mystery guest outshine them all?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815020000 +0000" stop="20260815030000 +0000">
    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815030000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and Dr. Linkletter struggle to solve an equation; Georgie has a solution for Meemaw's business woes; George Sr. gives advice on Missy's love life.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815033000 +0000" stop="20260815040000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Eve's neighbor beats her to starting her annual snow shoveling business, Mike gives her a lesson on capitalism and the free market.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815040000 +0000" stop="20260815043000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Vanessa feels guilty after encouraging Mandy to end things with Kyle, so she decides to try to make things right.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815043000 +0000" stop="20260815050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire must rein in her enthusiasm for Halloween and keep her celebration kid-friendly; Phil decides to hold an open house on Halloween; Mitch and Cam have a costume party; Gloria's hormones make her more quick-tempered than usual.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815050000 +0000" stop="20260815053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy visit Penny and Leonard after the holidays and tell them about their terrible trip to Texas.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815053000 +0000" stop="20260815060000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>After an incident in the garage, Murray demands that the family clean it out; Erica has a hard time parting with her New Kids on the Block memorabilia.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815060000 +0000" stop="20260815063000 +0000">
    <title lang="zh">The Conners</title>
    <desc>In an effort to save money, Darlene and Ben join Jackie and Neville on a joint honeymoon, where the newlyweds' cost-saving measures contribute to a tension-filled getaway; Dan, Becky, Harris, Mark and Beverly Rose go to a water park.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815063000 +0000" stop="20260815070000 +0000">
    <title lang="zh">The Conners</title>
    <desc>When Jackie moves in with Neville, he shows up to their home with an excess of animals from his vet office; Darlene and Ben have an argument as Ben points out Darlene is turning into her father.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815070000 +0000" stop="20260815080000 +0000">
    <title lang="zh">West Texas Live at 9</title>
    <desc>Presenting news stories, weather and sports.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815080000 +0000" stop="20260815090000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Cameoke: "Lines in the Carpet"; Millie Bobby Brown and Louis Partridge; Antonio Cipriano; Grateful Peoples; Ashley McBryde; Jasa Cakes; ATEEZ performs.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815090000 +0000" stop="20260815093000 +0000">
    <title lang="zh">Pure Outdoor</title>
    <desc>Ötztaler Cycle Marathon in Austria; big wave barrelling in Puerto Escondido.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815093000 +0000" stop="20260815100000 +0000">
    <title lang="zh">The Immortals</title>
    <desc>A look at the careers of some of the greatest players and athletes of all time.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815100000 +0000" stop="20260815103000 +0000">
    <title lang="zh">The Short List</title>
    <desc>Race car drivers Lewis Hamilton, Alain Prost, Ayrton Senna, Jackie Stewart and Niki Lauda.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815103000 +0000" stop="20260815110000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815110000 +0000" stop="20260815113000 +0000">
    <title lang="zh">Xploration Nature Knows Best</title>
    <desc>A new type of glass inspired by spiders; a unique farm delivers produce at a lower cost than traditional farms.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815113000 +0000" stop="20260815120000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>Animals with incredible speed and agility include peregrine falcons, cheetahs, African secretary birds, cottonmouth snakes, sailfish and tiger beetles.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815120000 +0000" stop="20260815123000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Nature can sometimes be the best classroom; seagrass in Key Largo; aquatic insects; camera traps; an urban citizen science project.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815123000 +0000" stop="20260815130000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815130000 +0000" stop="20260815133000 +0000">
    <title lang="zh">Real Talk with the Jenkins</title>
    <desc />
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815133000 +0000" stop="20260815140000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815140000 +0000" stop="20260815143000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815143000 +0000" stop="20260815150000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815150000 +0000" stop="20260815153000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815153000 +0000" stop="20260815160000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815160000 +0000" stop="20260815170000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Nolan and the LA division of the FBI enlist the help of FBI trainee Simone Clark when one of her former students is suspected of terrorism following an explosion at a local power station.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815170000 +0000" stop="20260815180000 +0000">
    <title lang="zh">Finally Caught</title>
    <desc>The sporadic appearance of brutalized mannequins and six different incidents of assault terrorizes residents of Elkridge, Md., for 13 years until a DNA match implicates a local suspect as the killer.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815180000 +0000" stop="20260815190000 +0000">
    <title lang="zh">Fast: Home Rescue</title>
    <desc>Tre and Cierra Boston rescue the Henry family house in Okmulgee, Oklahoma after it was damaged in a flood; with only five days to pull it off, they transform the property into a mother and son bonding themed home.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815190000 +0000" stop="20260815220000 +0000">
    <title lang="zh">Live: Horse Racing</title>
    <desc>Featuring Grade 1 Christophe Clement Turf.</desc>
    <date>2026-08-15</date>
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  <programme channel="468800" start="20260815220000 +0000" stop="20260815230000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>A monster tornado lays a path of destruction across north central Texas; monsoon season brings devastating floods to parts of Pakistan; it's a tent-way to heaven as towels, tents and mattresses are blown aloft at a local music festival.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468800" start="20260815230000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>The Los Angeles Dodgers host the Milwaukee Brewers at Dodger Stadium for Game 3 of a four-game National League series. Right-handed Jacob Misiorowski is the probable starter for the Brewers against left-handed Justin Wrobleski for the Dodgers.</desc>
    <date>2026-08-15</date>
  </programme>
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