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    <title lang="zh">Fast: Home Rescue</title>
    <desc>Tre and Cierra Boston rescue the Henry family house in Okmulgee, Oklahoma after it was damaged in a flood; with only five days to pull it off, they transform the property into a mother and son bonding themed home.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">NewsChannel 13 Live at 9</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Seinfeld</title>
    <desc>Jerry parties it up in first class while Elaine suffers in cramped coach; Kramer is chased by the police.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>This groundbreaking series from executive producer Dick Wolf's "Law &amp; Order" franchise chronicles the ripped-from-the-headlines investigations of the NYPD's Special Victims Unit; led by courageous and compassionate Capt. Olivia Benson, this elite team includes Sgt. Odafin Tutuola, Detective Amanda Rollins, Officer Katriona Tamin and Deputy Chief Christian Garland, who focus on finding justice for </desc>
    <date>2026-08-16</date>
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    <title lang="zh">Opry</title>
    <desc>Bobby Bones is the host where he features exclusive highlights from the Grand Ole Opry stage. There are recorded performances, backstage conversations, and more.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Abishola and Kemi are conflicted as to how to handle Morenike after she confides her deepest secret to them; when Bob gets credit for Christina's idea for a Twitter marketing campaign, she considers leaving MaxDot.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Bob Hearts Abishola</title>
    <desc>When Bob, Abishola and Kemi learn that Morenike's family disowned her because she's gay, they do what they can to help her pay for school and stay in America.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">9-1-1</title>
    <desc>The members of the 118 race into action when a woman falls over her balcony; Athena investigates when a bike rider is impaled on a stop sign; Eddie begins his therapy for his PTSD and survivor's guilt; Maddie fears the worst when Jee-Yun falls ill.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">S.W.A.T.</title>
    <desc>When Hicks insists SWAT participate in Patrol Day in an effort to engage more meaningfully with the community, Hondo and Deacon have their hands full mentoring the newest members of the team; a suspended Tan investigates a mystery close to home.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816070000 +0000" stop="20260816080000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>A monster tornado lays a path of destruction across north central Texas; monsoon season brings devastating floods to parts of Pakistan; it's a tent-way to heaven as towels, tents and mattresses are blown aloft at a local music festival.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816080000 +0000" stop="20260816083000 +0000">
    <title lang="zh">Real Green</title>
    <desc>Dealing with environmental damage after Hawaiian fires; solar power in Nicaragua; recycling plastic utensils.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816083000 +0000" stop="20260816090000 +0000">
    <title lang="zh">Animal Rescue</title>
    <desc>Visiting a wild animal rehabilitation center; tracking mule deer; endangered turtle caught in a net.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816090000 +0000" stop="20260816093000 +0000">
    <title lang="zh">Coffee With America</title>
    <desc>"Coffee With America" is a magazine show featuring lifestyle interviews and health and entertainment stories.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816093000 +0000" stop="20260816100000 +0000">
    <title lang="zh">Friends</title>
    <desc>When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816100000 +0000" stop="20260816103000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>The accomplishments of astronauts Neil Armstrong and Buzz Aldrin.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816103000 +0000" stop="20260816110000 +0000">
    <title lang="zh">America's Black Forum</title>
    <desc>Political analyst Marc Morial hosts a weekly syndicated newsmagazine series featuring in-depth and engaging interviews with newsmakers, influencers, business entrepreneurs, artists, health and wellness experts and social justice leaders. Targeted to an African American audience, "America's Black Forum" was an hourlong production from 1977 to 2006. It has been revived as a 30-minute series after be</desc>
    <date>2026-08-16</date>
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    <title lang="zh">InvestigateTV+ Weekend</title>
    <desc>An in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816113000 +0000" stop="20260816120000 +0000">
    <title lang="zh">The Advocates With Sonia Baghdady</title>
    <desc>Everyday advocates from Kayak Staten Island; why lions in Africa are at risk; why some people love ASMR and others hate it; the rise of backyard chickens.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816120000 +0000" stop="20260816123000 +0000">
    <title lang="zh">Positively America With Ernie Anastos</title>
    <desc>Whether young people are better off today; the influence of social media; Oklahoma man donates money to help pay off student lunch debts.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Recipe.TV</title>
    <desc>Great chefs and food visionaries put their talents on display for the home cook to emulate.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Catholic Mass</title>
    <desc>Religious service.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816133000 +0000" stop="20260816140000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>Dunking divas go diving; nut bags hit cars; pain in the fast lane; going snow-blind.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816140000 +0000" stop="20260816143000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816143000 +0000" stop="20260816150000 +0000">
    <title lang="zh">Vets Saving Pets</title>
    <desc>A dog behaviorist tries to curb a whippet's aggression; the team tries to find a new home for a cat.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816150000 +0000" stop="20260816153000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816153000 +0000" stop="20260816160000 +0000">
    <title lang="zh">Clear the Shelters</title>
    <desc>Animal shelters across the country work to find loving homes for pets.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468906" start="20260816160000 +0000" stop="20260816170000 +0000">
    <title lang="zh">Fast: Home Rescue</title>
    <desc>Tre and Cierra Boston rescue the Henry family house in Okmulgee, Oklahoma after it was damaged in a flood; with only five days to pull it off, they transform the property into a mother and son bonding themed home.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468906" start="20260816170000 +0000" stop="20260816173000 +0000">
    <title lang="zh">Coffee With America</title>
    <desc>"Coffee With America" is a magazine show featuring lifestyle interviews and health and entertainment stories.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468906" start="20260816173000 +0000" stop="20260816180000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>Dunking divas go diving; nut bags hit cars; pain in the fast lane; going snow-blind.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816180000 +0000" stop="20260816200000 +0000">
    <title lang="zh">Last Action Hero</title>
    <desc>Following the death of his father, young Danny Madigan (Austin O'Brien) takes comfort in watching action movies featuring the indestructible Los Angeles cop Jack Slater (Arnold Schwarzenegger). After being given a magic ticket by theater manager Nick (Robert Prosky), Danny is sucked into the screen and bonds with Slater. When evil fictional villain Benedict (Charles Dance) gets his hands on the ti</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816200000 +0000" stop="20260816210000 +0000">
    <title lang="zh">Suits</title>
    <desc>Harvey butts heads with his partners; Mike pursues a pro bono case with the legal clinic; Donna's actions raise tough questions.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816210000 +0000" stop="20260816220000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Nolan and the LA division of the FBI enlist the help of FBI trainee Simone Clark when one of her former students is suspected of terrorism following an explosion at a local power station.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816220000 +0000" stop="20260816230000 +0000">
    <title lang="zh">9-1-1</title>
    <desc>When a murder weapon from a case close to Athena in the early '90s resurfaces, flashbacks to 1989 show how Athena joined the LAPD and became the police officer she is today.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260816230000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Heartland</title>
    <desc>The whole family heads to the Hudson Rodeo; emotions run high at the barn dance after Amy helps Nathan deal with a family emergency.</desc>
    <date>2026-08-16</date>
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  <programme channel="468906" start="20260817000000 +0000" stop="20260817010000 +0000">
    <title lang="zh">Murdoch Mysteries</title>
    <desc>Days before a major horse race, Murdoch investigates the intentional killing of a champion horse favored to win.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817010000 +0000" stop="20260817013000 +0000">
    <title lang="zh">NewsChannel 13 Live at 9</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468906" start="20260817013000 +0000" stop="20260817020000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Elaine accidentally reveals too much cleavage on her Christmas card; Kramer is asked to pose for a risqué underwear ad.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817020000 +0000" stop="20260817030000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>The team, alongside the LA division of the FBI, is in a race to stop bombs that have been scattered throughout the city by a suspected terrorist; the joint task force is suspicious of the CIA's involvement in the situation.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468906" start="20260817030000 +0000" stop="20260817040000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>A monster tornado lays a path of destruction across north central Texas; monsoon season brings devastating floods to parts of Pakistan; it's a tent-way to heaven as towels, tents and mattresses are blown aloft at a local music festival.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817040000 +0000" stop="20260817050000 +0000">
    <title lang="zh">Storm of Suspicion</title>
    <desc>A woman is murdered after a winter snowstorm in Syracuse, N.Y.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817050000 +0000" stop="20260817060000 +0000">
    <title lang="zh">Opry</title>
    <desc>Bobby Bones is the host where he features exclusive highlights from the Grand Ole Opry stage. There are recorded performances, backstage conversations, and more.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="468906" start="20260817060000 +0000" stop="20260817070000 +0000">
    <title lang="zh">SOS: How to Survive</title>
    <desc>Three teenagers find themselves stranded on a remote northern Canadian island for three weeks; a hike in Utah's Bryce Canyon turns into a four-day struggle for survival.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817070000 +0000" stop="20260817080000 +0000">
    <title lang="zh">Suits</title>
    <desc>Louis and Harvey struggle with new firm dynamics; Mike gains new business; Rachel's leadership is challenged by an associate.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817080000 +0000" stop="20260817083000 +0000">
    <title lang="zh">Justice With Judge Mablean</title>
    <desc>Landlady refuses to return a security deposit after discovering her tenant turned the basement into a love den; exes argue over a broken cell phone.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817083000 +0000" stop="20260817090000 +0000">
    <title lang="zh">Forensic Files</title>
    <desc>Authorities are able to apprehend a kidnapper because he allowed his victim to write a will on a telltale pad of paper.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817090000 +0000" stop="20260817100000 +0000">
    <title lang="zh">Shepherd's Chapel</title>
    <desc>Family Bible studies with Pastor Arnold Murray and Pastor Dennis Murray.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817100000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Suits</title>
    <desc>Louis and Harvey struggle with new firm dynamics; Mike gains new business; Rachel's leadership is challenged by an associate.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817110000 +0000" stop="20260817120000 +0000">
    <title lang="zh">NewsChannel 13 Today on My4</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817120000 +0000" stop="20260817130000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Cynthia Bailey ("The Real Housewives of Atlanta"); "The Queen of Thrifting," Macy Eleni discusses her hottest thrift store finds and how you can find your own treasures; the season's first up-and-coming designer, Justice Cole, shows off her designs.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">25 Words or Less</title>
    <desc>The team is close, but time is shrinking fast. Do they land the exact word clean -- or drift into last-second chaos?</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817133000 +0000" stop="20260817140000 +0000">
    <title lang="zh">25 Words or Less</title>
    <desc>Confidence quickly turns into second-guessing -- do they lock in the right word or overthink it into chaos?</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Divorce Court</title>
    <desc>Latoya was once a wife; now she feels like a prisoner; she says Douglas' controlling grip and alcohol-fueled haze have stolen her joy.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Pawn Stars</title>
    <desc>Rick visits Washington, D.C., where he negotiates to buy silver spoons made by Paul Revere and million-dollar items belonging to U.S. Founding Father George Washington; a prop from "H.R. Pufnstuf"; a giveaway from the Pink Flamingo Hotel.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817150000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Access Daily With Mario &amp; Kit</title>
    <desc>The daily one-hour syndicated entertainment news and lifestyle talk show co-hosted by Mario Lopez, Kit Hoover and Scott Evans features celebrity interviews and gives viewers insider access to Hollywood's biggest stories.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL safety Donte Whitner guest hosts; college football analyst and Heisman Trophy winner Desmond Howard joins the show.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817170000 +0000" stop="20260817180000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL safety Donte Whitner guest hosts; college football analyst and Heisman Trophy winner Desmond Howard joins the show.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817180000 +0000" stop="20260817183000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>When Abishola brings Dele to work with her at the hospital, she discovers that her dream of him becoming a doctor might not become a reality; Kemi and Chukwuemeka's mothers bond when Ogechi slips in the bathtub.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817183000 +0000" stop="20260817190000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Dottie, Auntie Olu and Uncle Tunde must find a way to reconcile when they're forced to eat dinner together; Bob and Abishola have differing opinions on the progress of their relationship.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy; Sheryl Underwood; Adam Carolla; Byron Allen; Natasha Leggero; Jimmie Walker.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817193000 +0000" stop="20260817200000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Billy Gardell, Sheryl Underwood, Jamie Kennedy, Byron Allen, Caroline Rhea and Brad Williams.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Dateline</title>
    <desc>Kelsie Schelling disappears one night after leaving work, leading family and investigators on a four-year hunt to find the pregnant 21-year-old; cell phone records reveal what happened to Kelsie.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817210000 +0000" stop="20260817220000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Benson and Stabler have the gruesome task of identifying the remains of a man and woman who were stabbed in a park.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke: "Time"; Amanda Seyfried; François Arnaud; Black Girl Hockey Club; Emily Kaufman, the Travel Mom; Sports4Kids.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>An eavesdropping college reporter prints the mistaken story that Jerry and George are longtime intimate companions.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260817233000 +0000" stop="20260818000000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry appears on "Today" with Bryant Gumbel, but must wear a silly shirt as the result of a misunderstanding with Kramer's "low talker" girlfriend; George moves in with his parents.</desc>
    <date>2026-08-17</date>
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  <programme channel="468906" start="20260818000000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Detectives suspect several young socialites of raping a girl at a Manhattan nightclub, then killing her.</desc>
    <date>2026-08-18</date>
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