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  <programme channel="468967" start="20260815000000 +0000" stop="20260815003000 +0000">
    <title lang="zh">Huckberry Homes</title>
    <desc>Travelling to Jacksonville, Fla., to meet GORUCK Co-founder Jason McCarthy, a former Special Forces Green Beret. McCarthy and friends put on grueling garage workouts that are the talk of the neighborhood.</desc>
    <date>2026-08-15</date>
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    <title lang="zh">Huckberry Homes</title>
    <desc>We turn to Austin, Texas' own Scott Ballew; our good buddy, Scott, is a filmmaker and songwriter who owns a Bohemian bungalow in the heart of Austin's first suburb.</desc>
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815010000 +0000" stop="20260815030000 +0000">
    <title lang="zh">Warren Miller's In Search of Skiing</title>
    <desc>Scott Miller, John Clendenin, Dave Clark and other skiers travel the world from Morocco, to Spain, and over to Canada.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815030000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Huckberry Homes</title>
    <desc>Travelling to Jacksonville, Fla., to meet GORUCK Co-founder Jason McCarthy, a former Special Forces Green Beret. McCarthy and friends put on grueling garage workouts that are the talk of the neighborhood.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815033000 +0000" stop="20260815040000 +0000">
    <title lang="zh">Huckberry Homes</title>
    <desc>We turn to Austin, Texas' own Scott Ballew; our good buddy, Scott, is a filmmaker and songwriter who owns a Bohemian bungalow in the heart of Austin's first suburb.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815040000 +0000" stop="20260815060000 +0000">
    <title lang="zh">Warren Miller's In Search of Skiing</title>
    <desc>Scott Miller, John Clendenin, Dave Clark and other skiers travel the world from Morocco, to Spain, and over to Canada.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815060000 +0000" stop="20260815063000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>From climbing to ski mountaineering, the athletes complete their climbs and head towards Silverton Mountain.</desc>
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815063000 +0000" stop="20260815070000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc />
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815070000 +0000" stop="20260815080000 +0000">
    <title lang="zh">Mainova IRONMAN Frankfurt European Championship June 2026</title>
    <desc />
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815080000 +0000" stop="20260815083000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815083000 +0000" stop="20260815090000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas rides some trails, floats the Colorado, and uncovers some of Moab, Utah's culinary surprises.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815090000 +0000" stop="20260815093000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Geneva, Switzerland and Quebec City, Quebec.</desc>
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815093000 +0000" stop="20260815100000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>An adventure in the Peruvian region of Ancash and the Cordillera Huayhuash.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815100000 +0000" stop="20260815103000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>World Champion kayaker Nick Troutman and his family go on a new-age, family road trip.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815103000 +0000" stop="20260815110000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>The 2017 GoPro Mountain Games, with mountain biker Charlie Brown, and the kayaking Jackson family; pro skydiver Marshall Miller attempts a harness-free zip line in the canyons of Moab, Utah.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815110000 +0000" stop="20260815113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>We go behind the scenes with pro skateboarder Philipp Schuster and his latest video project; pro drift driver Mike Whiddett hits the streets of England; kiteboarding champion Gisela Pulido sits down to talk about her journey to becoming a champion.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815113000 +0000" stop="20260815120000 +0000">
    <title lang="zh">Red Bull: Keep Your Tips Up</title>
    <desc>Sean Pettit attends the Powder Awards and gears up for the first session of the season at Whistler, Canada.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815120000 +0000" stop="20260815123000 +0000">
    <title lang="zh">Explorers</title>
    <desc>Sebastian Copeland and Eric McNair cross the Greenland ice sheet.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815123000 +0000" stop="20260815130000 +0000">
    <title lang="zh">Explorers</title>
    <desc>Jon Durand has dared loop-the-loop aerobatics on the leading edge of the Morning Glory, a rarely spotted, two kilometer-high tube cloud phenomenon.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815130000 +0000" stop="20260815133000 +0000">
    <title lang="zh">Sports Fishing Television</title>
    <desc>Captain Jacky Dufour heads offshore in North Carolina to battle giant bluefin tuna.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815133000 +0000" stop="20260815140000 +0000">
    <title lang="zh">Sports Fishing Television</title>
    <desc>Fishing the Florida Keys for sailfish with Captain Sam Milazzo.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815140000 +0000" stop="20260815143000 +0000">
    <title lang="zh">Road Trip Angler</title>
    <desc>Jameson Redding hits the road to find the best fishing spots in America.</desc>
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815143000 +0000" stop="20260815150000 +0000">
    <title lang="zh">Road Trip Angler</title>
    <desc>Jameson Redding hits the road to find the best fishing spots in America.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815150000 +0000" stop="20260815160000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-08-15</date>
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  <programme channel="468967" start="20260815160000 +0000" stop="20260815170000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815170000 +0000" stop="20260815173000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Wilderness adventurer Eric Hanson travels to some of the world's top trails.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815173000 +0000" stop="20260815180000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson explores the Southern Gulf Islands in British Columbia, Canada.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815180000 +0000" stop="20260815190000 +0000">
    <title lang="zh">Dirt</title>
    <desc>The DIRT crew is back in Japan and as hungry as ever for adventure as they dive deep into the food and culture of the Kansai region.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815190000 +0000" stop="20260815193000 +0000">
    <title lang="zh">Locals</title>
    <desc>See what's possible when Aspen is your backyard as Erik Roner drops in on native professional skier Colter Hinchcliff for some epic mountain runs.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815193000 +0000" stop="20260815200000 +0000">
    <title lang="zh">Locals</title>
    <desc>Gavin McClurg takes a gorgeous leap off of the Perrine Memorial Bridge in Twin Falls, Idaho; Erik Roner follows with a flawless double-backflip.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815200000 +0000" stop="20260815203000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc />
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815203000 +0000" stop="20260815210000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>Meeting the eight athletes and kicking off the first challenge: climbing; the competitors go head-to-head in a physical chess match of who can climb the hardest routes at Uncompahgre Gorge with time to spare.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815210000 +0000" stop="20260815213000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>The World Bicycle Relief organization shows how communities in developing nations benefit from having access to something as simple as the bicycle.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815213000 +0000" stop="20260815220000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>Content from elite runner Jared Campbell, mountain bike legend Brian Lopes, and surfer Izzy Preciado, as well as an inspiring story from the Range of Motion Project.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815220000 +0000" stop="20260815223000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Dive into Kyle McDowell's journey from outdoor enthusiast to a professional guide in the Alaskan backcountry.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815223000 +0000" stop="20260815230000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Adventure guide Charlotte Bethurum takes us through the rugged beauty of Moab's desert landscapes.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815230000 +0000" stop="20260815233000 +0000">
    <title lang="zh">Red Bull: Made In</title>
    <desc>European surfers visit popular surf spots in their region; they experience local cultures at these locations while seeking good waves to ride.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260815233000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Red Bull: Made In</title>
    <desc>Joining Monterey's heroes as they explore their region's best surf breaks and cultures around them.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="468967" start="20260816000000 +0000" stop="20260816003000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>Back for episode two, we wrap up climbing to see who had the top rock climbing sends for podium spots in Ouray's infamous ice park. We then make our way to Colorado's high-alpine Red Mountain where the athletes compete head-to-head in the Vertical Sprint, skinning and bootpacking up 3,000 grueling vertical feet for time. Then comes the fun part: the downhill.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816003000 +0000" stop="20260816010000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>"Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816010000 +0000" stop="20260816013000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816013000 +0000" stop="20260816020000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816020000 +0000" stop="20260816030000 +0000">
    <title lang="zh">The Horn</title>
    <desc>During the peak winter season, adrenaline seekers from around the world descend upon the Swiss Valais Alps, creating a relentless cycle for Air Zermatt's crews who field up to 25 rescues a day.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816030000 +0000" stop="20260816033000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>Back for episode two, we wrap up climbing to see who had the top rock climbing sends for podium spots in Ouray's infamous ice park. We then make our way to Colorado's high-alpine Red Mountain where the athletes compete head-to-head in the Vertical Sprint, skinning and bootpacking up 3,000 grueling vertical feet for time. Then comes the fun part: the downhill.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816033000 +0000" stop="20260816040000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>"Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816040000 +0000" stop="20260816043000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816043000 +0000" stop="20260816050000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816050000 +0000" stop="20260816060000 +0000">
    <title lang="zh">The Horn</title>
    <desc>During the peak winter season, adrenaline seekers from around the world descend upon the Swiss Valais Alps, creating a relentless cycle for Air Zermatt's crews who field up to 25 rescues a day.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816060000 +0000" stop="20260816070000 +0000">
    <title lang="zh">Warren Miller's Ski Ala Carte</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816070000 +0000" stop="20260816073000 +0000">
    <title lang="zh">In the Zone</title>
    <desc>A look at the past winter season's giant swells and excellent wind conditions.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816073000 +0000" stop="20260816080000 +0000">
    <title lang="zh">In the Zone</title>
    <desc>Covering the first-ever crossing of the Kaiwi Channel with the new sport of wing foiling.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816080000 +0000" stop="20260816090000 +0000">
    <title lang="zh">The Ride</title>
    <desc>After reaching the halfway point in his Guinness world record ride, Keith turns south into the heat of summer.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816090000 +0000" stop="20260816093000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816093000 +0000" stop="20260816100000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>Catching up with surfer and Waves for Water Founder Jon Rose; meet pro surfer Leila Hurst who helps her disabled sister catch a wave; the founder of a crowdsourcing platform that helps young athletes; meet a young trick liner making waves.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816100000 +0000" stop="20260816103000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816103000 +0000" stop="20260816110000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>Catching up with surfer and Waves for Water Founder Jon Rose; meet pro surfer Leila Hurst who helps her disabled sister catch a wave; the founder of a crowdsourcing platform that helps young athletes; meet a young trick liner making waves.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816110000 +0000" stop="20260816113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>A group of kayakers leads us through a dangerous ride in the Beriman River of New Guinea. Sean Maccormac skydives through a thunderstorm in Florida. Hanging out with Benny Urban on the slopes.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816113000 +0000" stop="20260816120000 +0000">
    <title lang="zh">Red Bull: Keep Your Tips Up: Pettit family vacation &amp; Spring is in the Air</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816120000 +0000" stop="20260816123000 +0000">
    <title lang="zh">Explorers</title>
    <desc>If Troy Watson and Kieran McKay can connect New Zealand's Nettlebed and Stormy Pot systems, the find will be the biggest cave in the Southern Hemisphere.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816123000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Explorers</title>
    <desc>Professional ice climber, Will Gadd, and his team attempt the treacherous climb up the toughest mixed ice route in the world, Helmcken Falls in British Columbia, Canada.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816130000 +0000" stop="20260816133000 +0000">
    <title lang="zh">Vendee Artique 2026</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816133000 +0000" stop="20260816140000 +0000">
    <title lang="zh">Sports Fishing Television</title>
    <desc>Kyle Bone pairs up with Brandon Nelson for a giant bluefin tuna adventure in San Diego.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816140000 +0000" stop="20260816143000 +0000">
    <title lang="zh">Sports Fishing Television</title>
    <desc>Richard White travels from Panama to Palm Beach to wrangle his first swordfish.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816143000 +0000" stop="20260816150000 +0000">
    <title lang="zh">Sports Fishing Television</title>
    <desc>Jacky Dufour and Brandon Nelson race to land a giant bluefin tuna before the season closes.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816150000 +0000" stop="20260816153000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816153000 +0000" stop="20260816160000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816160000 +0000" stop="20260816163000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816163000 +0000" stop="20260816170000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816170000 +0000" stop="20260816173000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part two of Ken Whiting's solo sea kayaking expedition of the unforgiving Lake Superior Provincial Park.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816173000 +0000" stop="20260816180000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part 1 of Ken Whiting's solo trip through the whitewater of the Petawawa River in Algonquin Park.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816180000 +0000" stop="20260816183000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Follow Cody Burns, a ski patroller and avalanche dog handler in Alaska, as he navigates his summer duties.</desc>
    <date>2026-08-16</date>
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  <programme channel="468967" start="20260816183000 +0000" stop="20260816190000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Two friends earn their paragliding licenses, embracing adventure against the stunning Maui backdrop.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816190000 +0000" stop="20260816193000 +0000">
    <title lang="zh">Awestruck</title>
    <desc>The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships and well-being.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816193000 +0000" stop="20260816200000 +0000">
    <title lang="zh">Awestruck</title>
    <desc />
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816200000 +0000" stop="20260816203000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>Pro kayakers Nick Troutman and Emily Jackson and their two young children prepare to hit the road for a year of paddling adventures.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816203000 +0000" stop="20260816210000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>The Troutman-Jackson family explores Fort Myers, Fla.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816210000 +0000" stop="20260816213000 +0000">
    <title lang="zh">Beat Monday</title>
    <desc>Mike and Jason head to Nevada to explore the trails and mountains around the beautiful Lake Tahoe.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816213000 +0000" stop="20260816220000 +0000">
    <title lang="zh">Beat Monday</title>
    <desc>Mike and Jason head to Vermont to get back on bikes and take on 160 miles; they have a gorgeous route planned that weaves through storybook farm dirt roads, rugged woodland paths and the iconic Lincoln Gap climb; joined by Dhani Jones.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816220000 +0000" stop="20260816230000 +0000">
    <title lang="zh">Khanh Ong's Wild Food</title>
    <desc>Chef Khanh Ong continues his road trip through Central Gippsland, Victoria. From locals, he learns how to catch European carp for an ancient recipe for fish sauce; he also studies how to hunt and butcher wild deer.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816230000 +0000" stop="20260816233000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>After a rude awakening, the contestants are thrown into an unexpected challenge.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260816233000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>For their next challenge, the contestants must compete in teams.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="468967" start="20260817000000 +0000" stop="20260818000000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju visits the South Shore of Lake Tahoe to experience the area's stunning landscape and bountiful cuisine.</desc>
    <date>2026-08-17</date>
  </programme>
</tv>
