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    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>"Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Dirt</title>
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    <date>2026-09-29</date>
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    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Banff &amp; Lake Louise, Canada and St. Pete Clearwater, Florida.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Amman, Jordan and Charleston, South Carolina.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929030000 +0000" stop="20260929033000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>"Ultimate Mountain Athlete", presented by the 2024 Toyota Tacoma, returns to the wind-whipped summit of Red Mountain 3, where athletes transition to the Big Mountain descent.</desc>
    <date>2026-09-29</date>
  </programme>
  <programme channel="468967" start="20260929033000 +0000" stop="20260929040000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929040000 +0000" stop="20260929050000 +0000">
    <title lang="zh">Dirt</title>
    <desc />
    <date>2026-09-29</date>
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    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Banff &amp; Lake Louise, Canada and St. Pete Clearwater, Florida.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929053000 +0000" stop="20260929060000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Amman, Jordan and Charleston, South Carolina.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Warren Miller's Daymaker</title>
    <desc>Come along for the 73rd annual Warren Miller film. Adaptive backcountry riding as you've never seen before.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Discover the Nashville gravel biking scene and the city's legendary hot chicken culture with Saint Motel's Greg Erwin.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929090000 +0000" stop="20260929093000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Long Beach, Calif., and Alice Springs, Australia.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Epic Trails</title>
    <desc>Follow Eric Hanson on his adventures heli-hiking, caving and backpacking through the backcountry around Banff and Lake Louise.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Great Family Adventure</title>
    <desc>Pro kayakers Nick Troutman and Emily Jackson head to Nick's home turf and waters for family fun.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Dispatches</title>
    <desc>Bicycle engineer and designer Tom Donahue. Giving back to local communities in Nepal.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929110000 +0000" stop="20260929113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>F1 star Daniel Ricciardo soars to new speeds in Sri Lanka. On the snow, take a look at American free-skier and X Games gold medalist, Nick Goepper, as well as alpine skier, Alexis Pinturault.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Pinkbike Academy</title>
    <desc>The contestants learn about the importance of social media and how to find the perfect shot.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Ascend TV</title>
    <desc>When it's dumping snow in Fernie BC, it's best to jump behind the long-time locals to find the secret stashes.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Ascend TV</title>
    <desc>Dreaming of paradise is defined by the mountains; local legend Greg Hill shows how the cold and soundless waves of feather-light, champagne powder snow make Revelstoke the place of dreams.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">Locals</title>
    <desc>Join Collinson on an adventure through the Utah backcountry and experience what it's like to join one of the planet's most elite riders in the often unseen terrain around SLC.</desc>
    <date>2026-09-29</date>
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    <title lang="zh">The Outdoor Sports Show</title>
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    <date>2026-09-29</date>
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    <title lang="zh">Dirt</title>
    <desc>Josh links up with Mason Hereford, the owner of award-winning sandwich shop Turkey and the Wolf, and then hits the road for some epic hog hunting, swamp fishing, crawfish and oyster harvesting, exploring Louisiana's only water buffalo dairy farm.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929143000 +0000" stop="20260929153000 +0000">
    <title lang="zh">Khanh Ong's Wild Food</title>
    <desc>Chef Khanh Ong journeys to the coastal town of Port Lincoln in South Australia to unlock the secrets of the local seafood. Khanh learns how to trawl for wild prawns, harvest oysters and forages for unique coastal ingredients.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929153000 +0000" stop="20260929160000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929160000 +0000" stop="20260929170000 +0000">
    <title lang="zh">2026 Lauf Gravel Worlds presented by MGrills Replay</title>
    <desc />
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929170000 +0000" stop="20260929173000 +0000">
    <title lang="zh">Ultimate Rush</title>
    <desc>Skiers scope out steep mountain faces while kayakers see monumental waterfalls, bikers dense forests, and base jumpers an abundant stretch of sky.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929173000 +0000" stop="20260929180000 +0000">
    <title lang="zh">Paddy O Sucks At</title>
    <desc>PaddyO enters a traditional burro race in Colorado, only to find that his donkey partner has completely different plans for the day.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929180000 +0000" stop="20260929183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting puts his whitewater kayaking skills to the test on Québec's mighty Kipawa River, before heading north to sea kayak with puffins and monoliths in Mingan Archipelago National Park.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929183000 +0000" stop="20260929190000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>From pizza and beer to the best Filipino food truck around, the Bentonville, Arkansas food scene is jumping.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929190000 +0000" stop="20260929203000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929203000 +0000" stop="20260929210000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>Ride shotgun with Kai Lenny as he redefines what's possible in the world's biggest waves, chasing his dreams.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929210000 +0000" stop="20260929213000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929213000 +0000" stop="20260929220000 +0000">
    <title lang="zh">Snowy Adventures by Warren Miller</title>
    <desc />
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929220000 +0000" stop="20260929223000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-29</date>
  </programme>
  <programme channel="468967" start="20260929223000 +0000" stop="20260929230000 +0000">
    <title lang="zh">Warren Miller's Mountain Chronicles</title>
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    <date>2026-09-29</date>
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    <title lang="zh">Locals</title>
    <desc>Join world-class kiteboarder Lewis Crathern for an exclusive tour of his African summer playground and high-flying training sessions.</desc>
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260929233000 +0000" stop="20260930000000 +0000">
    <title lang="zh">The Outdoor Sports Show</title>
    <desc />
    <date>2026-09-29</date>
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  <programme channel="468967" start="20260930000000 +0000" stop="20260930003000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>The contestants' stamina is put to the test through an FTP test and a cross-country race.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930003000 +0000" stop="20260930010000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>After a rude awakening, the contestants are thrown into an unexpected challenge.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930010000 +0000" stop="20260930013000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Old meets new and glitz meets farming history in this train-access-only Swiss town sitting under Matterhorn.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930013000 +0000" stop="20260930020000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>The Northern Ontario community has united to demonstrate their appreciation for Brian Mealey after his loss.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930020000 +0000" stop="20260930023000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Fly-fishing and foraging in the Texas Hill Country, featuring locally distilled Sotol and wild game cuisine.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930023000 +0000" stop="20260930030000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930030000 +0000" stop="20260930033000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>The contestants' stamina is put to the test through an FTP test and a cross-country race.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930033000 +0000" stop="20260930040000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>After a rude awakening, the contestants are thrown into an unexpected challenge.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930040000 +0000" stop="20260930043000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Old meets new and glitz meets farming history in this train-access-only Swiss town sitting under Matterhorn.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930043000 +0000" stop="20260930050000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>The Northern Ontario community has united to demonstrate their appreciation for Brian Mealey after his loss.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930050000 +0000" stop="20260930053000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Fly-fishing and foraging in the Texas Hill Country, featuring locally distilled Sotol and wild game cuisine.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930053000 +0000" stop="20260930060000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930060000 +0000" stop="20260930063000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930063000 +0000" stop="20260930070000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930070000 +0000" stop="20260930073000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930073000 +0000" stop="20260930080000 +0000">
    <title lang="zh">Warren Miller Half-Hour</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930080000 +0000" stop="20260930083000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas explores Utah's Heber Valley, discovering a small-town culinary mecca filled with charming restaurants and world-class cheeses.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930083000 +0000" stop="20260930090000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930090000 +0000" stop="20260930100000 +0000">
    <title lang="zh">2026 Lauf Gravel Worlds presented by MGrills Replay</title>
    <desc />
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930100000 +0000" stop="20260930103000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>The Troutman-Jackson family explores Fort Myers, Fla.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Dispatches</title>
    <desc>Charlie Enright and Mark Towhill are building a racing career from the bottom up. Then, how some climbers are bringing new perspectives to disadvantaged youth in Rio de Janeiro. Kayaking in the Hudson River and base-jumping in Europe.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930110000 +0000" stop="20260930113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>Explore Supercross in California, which represents an unprecedented technical challenge for the athletes. Mark McMorris, a professional snowboarder, and his dedication to the slopes.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930113000 +0000" stop="20260930120000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>For their next challenge, the contestants must compete in teams.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930120000 +0000" stop="20260930123000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>For their next challenge, the contestants must compete in teams.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930123000 +0000" stop="20260930130000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>A destination like no other, 4 Vallées provides breathtaking scenery and perfect snow conditions.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930130000 +0000" stop="20260930133000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Jasper, Colorado is the perfect place to visit for skiers looking for something new and different.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930133000 +0000" stop="20260930140000 +0000">
    <title lang="zh">The Outdoor Sports Show</title>
    <desc />
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930140000 +0000" stop="20260930143000 +0000">
    <title lang="zh">Dirt</title>
    <desc>Josh starts in the Twin Cities of Minnesota where he meets up with Yia Vang, an award-winning chef and restaurant owner.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930143000 +0000" stop="20260930153000 +0000">
    <title lang="zh">Khanh Ong's Wild Food</title>
    <desc>Chef Khanh Ong travels to Cairns, Australia, to embark on an adventure to the rainforests of Mission Beach.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930153000 +0000" stop="20260930160000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930160000 +0000" stop="20260930163000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>Kayakers Nick Troutman and Emily Jackson head to the Kayaking Freestyle Championship in Oklahoma City, Okla.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930163000 +0000" stop="20260930170000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Sapporo, Japan and Portland, Ore.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Ultimate Rush</title>
    <desc>Professional skiers James Heim, Mark Abma and Eric Hoji Hjorleifson go ski touring in search of big mountain backcountry powder they call Epic Pow.</desc>
    <date>2026-09-30</date>
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    <title lang="zh">Paddy O Sucks At</title>
    <desc>PaddyO tries his hand at fly-fishing, only to end up tangled in his own line and catching more trees than trout.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930180000 +0000" stop="20260930183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting explores the sea caves of les Îles de la Madeleine by sea kayak, and then paddles through one of North America's river valleys in Jacques Cartier National Park.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930183000 +0000" stop="20260930190000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas rides some trails, floats the Colorado, and uncovers some of Moab, Utah's culinary surprises.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930190000 +0000" stop="20260930193000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>From climbing to ski mountaineering, the athletes complete their climbs and head towards Silverton Mountain.</desc>
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930193000 +0000" stop="20260930200000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc />
    <date>2026-09-30</date>
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  <programme channel="468967" start="20260930200000 +0000" stop="20260930203000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>The contestants are challenged to rebuild the suspension on their bikes before competing in a race.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930203000 +0000" stop="20260930210000 +0000">
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    <desc>Kai heads to Portugal for a historic Nazaré swell and is in the midst of an epic showcase.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930210000 +0000" stop="20260930230000 +0000">
    <title lang="zh">Winter Starts Now</title>
    <desc />
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930230000 +0000" stop="20260930233000 +0000">
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    <desc>Hike and snowboard the backcountry, mountain bike favorite trails, and paddleboard Sand Harbor with legendary snowboarder Jeremy Jones.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20260930233000 +0000" stop="20261001000000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Dallas, Texas, and Pensacola, Fla.</desc>
    <date>2026-09-30</date>
  </programme>
  <programme channel="468967" start="20261001000000 +0000" stop="20261002000000 +0000">
    <title lang="zh">Get a Little Out There With Alex Honnold</title>
    <desc>Rock climber Alex Honnold road trips through Nevada in his van, discovering hidden gems, outdoor thrills and local culture; he shows the transformative power of stepping outside his comfort zones.</desc>
    <date>2026-10-01</date>
  </programme>
</tv>
