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    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju heads to Alabama's Beaches to sample southern fare at its freshest; Zeke's landing hosts a hook and cook fishing trip, Hog Wild is the home of handmade BBQ.</desc>
    <date>2026-10-22</date>
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    <title lang="zh">IRONMAN World Championship October 2026</title>
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    <date>2026-10-22</date>
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    <title lang="zh">Pinkbike Academy</title>
    <desc>Ten riders take on a brutal FTP test to see who has fitness to back up their riding ability.</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Warren Miller Half-Hour</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Warren Miller Half-Hour</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Locals</title>
    <desc>Cam McCaul heads to Jupiter, Fla. To meet up with professional kiteboarder Damien LeRoy; paragliding adventures and shark hunting.</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Adventure Cities</title>
    <desc>Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers.</desc>
    <date>2026-10-22</date>
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    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting sets out to explore the historic Rideau Canal with his sea kayak and fishing kayak.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting embarks on a 5-day whitewater wilderness trip down the Petawawa River.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023010000 +0000" stop="20261023023000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc>After some complications, the remaining four teams head to Villavieja, Colombia.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>Hosts welcome eight all-new athletes to Colorado where they begin an intense first day of the competition, technical rock climbing in Ouray's world-famous Uncompahgre Gorge; who will take the lead?</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023030000 +0000" stop="20261023033000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting sets out to explore the historic Rideau Canal with his sea kayak and fishing kayak.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="468967" start="20261023033000 +0000" stop="20261023040000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting embarks on a 5-day whitewater wilderness trip down the Petawawa River.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="468967" start="20261023040000 +0000" stop="20261023053000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc>After some complications, the remaining four teams head to Villavieja, Colombia.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023053000 +0000" stop="20261023060000 +0000">
    <title lang="zh">Ultimate Mountain Athlete</title>
    <desc>Hosts welcome eight all-new athletes to Colorado where they begin an intense first day of the competition, technical rock climbing in Ouray's world-famous Uncompahgre Gorge; who will take the lead?</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="468967" start="20261023060000 +0000" stop="20261023063000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023063000 +0000" stop="20261023070000 +0000">
    <title lang="zh">Snowy Adventures by Warren Miller</title>
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    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023070000 +0000" stop="20261023073000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023073000 +0000" stop="20261023080000 +0000">
    <title lang="zh">Warren Miller's Mountain Chronicles</title>
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    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023080000 +0000" stop="20261023083000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju visits the South Shore of Lake Tahoe to experience the area's stunning landscape and bountiful cuisine.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">2026 Lauf Gravel Worlds presented by MGrills Replay</title>
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    <date>2026-10-23</date>
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    <title lang="zh">Great Family Adventure</title>
    <desc>Nick Troutman and Emily Jackson and family to explore the waterways and trails of Oswego, New York.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Dispatches</title>
    <desc>Ultra runner Shaun Martin, adventure photographer Chris Burkard, a rock climber uses his skills to aid in the relief after Hurricane Maria.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023110000 +0000" stop="20261023113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>Two of the best extreme climbers travel to Alaska to tackle a dangerous and never before climbed cliff face. Marc Swoboda's unlikely career in pro snowboarding. Top riders tear it up at France's Les Deux Alpes.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023113000 +0000" stop="20261023120000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>Two athletes say their goodbyes, leaving four remaining contestants for The Final Race.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023120000 +0000" stop="20261023123000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Former pro cyclists lead guests on intense rides through the historic hills of Italy's Adriatic coast ensuring they know all the prime spots for exquisite wine and delectable pasta along the way.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023123000 +0000" stop="20261023130000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Led by Devon's own world-record trial rider Andrei Burton, Exeter's Ascend TV Trials training combines elite coaching with the region's top terrain; riders master technical skills using Devon's rolling countryside and spots like Exmouth's Phear Park.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023130000 +0000" stop="20261023133000 +0000">
    <title lang="zh">Locals</title>
    <desc>Professional snowboarder Kimmy Fasani hosts an epic trip to Mammoth Lakes, California, featuring backcountry snowboarding, bouldering, and mountain biking.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023133000 +0000" stop="20261023140000 +0000">
    <title lang="zh">The Outdoor Sports Show</title>
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    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023140000 +0000" stop="20261023143000 +0000">
    <title lang="zh">Dirt</title>
    <desc>Josh visits the final frontier of Alaska, experiencing endless summer days dictated by nature for a true culinary and outdoor adventure.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023143000 +0000" stop="20261023153000 +0000">
    <title lang="zh">Khanh Ong's Wild Food</title>
    <desc>Chef Khanh Ong journeys to Australia's tropical Far North Queensland to discover the culinary secrets of the Nywaigi people, the traditional owners of the land. He learns to cook Magpie Goose with Nywaigi Man Buddy Cassidy.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023153000 +0000" stop="20261023160000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>Kai Lenny competes against the world's best big wave surfers in the WSL Big Wave World Tour event in Maui.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023160000 +0000" stop="20261023180000 +0000">
    <title lang="zh">Crankworx 2026</title>
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    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023180000 +0000" stop="20261023183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting paddles through the "Canadian Amazon," and then explores the marshland of Lake Erie.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023183000 +0000" stop="20261023190000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Chef Biju Thomas explores Utah's Heber Valley, discovering a small-town culinary mecca filled with charming restaurants and world-class cheeses.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023190000 +0000" stop="20261023203000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc>Five teams of two embark on a flight-free race from London to Singapore with only the cash equivalent of a one-way airfare.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023203000 +0000" stop="20261023210000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>The Big Wave World Tour tow surfing event is on at Nazaré, a last chance to win this winter for Kai.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023210000 +0000" stop="20261023230000 +0000">
    <title lang="zh">Warren Miller's - Snowriders 2</title>
    <desc>The filmmaker documents extreme skiers at locations around the world.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023230000 +0000" stop="20261023233000 +0000">
    <title lang="zh">Locals</title>
    <desc>Professional rock climber and BASE jumper Steph Davis guides Cam McCaul up the classic 5.10 routes of Ancient Art and Corkscrew in Moab, Utah.</desc>
    <date>2026-10-23</date>
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  <programme channel="468967" start="20261023233000 +0000" stop="20261024000000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Geneva, Switzerland and Quebec City, Quebec.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Huckberry Homes</title>
    <desc />
    <date>2026-10-24</date>
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