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  <programme channel="469013" start="20260403000000 +0000" stop="20260403003000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Co-workers Brandon and Jaycee take on married couple Starr and Duke.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403003000 +0000" stop="20260403010000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403010000 +0000" stop="20260403013000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Gianna, Nicolas, Suzy, and Donivan.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403013000 +0000" stop="20260403020000 +0000">
    <title lang="zh">Family Feud Favorites</title>
    <desc>"Family Feud" has seen some crazy moments over the years, so buckle up as we revisit these fan favorites.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403020000 +0000" stop="20260403023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard and Penny spend time alone; Sheldon tries to face his fear of birds.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403023000 +0000" stop="20260403030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard and the guys buy a time machine prop from a classic movie; Penny tells the guys their obsession with comics and toys is pathetic.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403030000 +0000" stop="20260403040000 +0000">
    <title lang="zh">8 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403040000 +0000" stop="20260403050000 +0000">
    <title lang="zh">9 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403050000 +0000" stop="20260403053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy and Leonard try to become better acquainted; Bernadette, Howard and Mrs. Wolowitz spend the weekend together.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403053000 +0000" stop="20260403060000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike learns Ed hired his daughter to replace him as Outdoor Man's marketing consultant; Mike and Eve bring home a stray dog.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403060000 +0000" stop="20260403063000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Vanessa blames Mike when she finds out they were not invited to a neighbor's party; Eve accidentally damages Mandy's car.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403063000 +0000" stop="20260403070000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>When Erica and Barry receive the same grade in class, Erica knows something's up and finds out something very interesting about her brother; Beverly helps Adam with the upcoming Valentine's Day dance.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403070000 +0000" stop="20260403073000 +0000">
    <title lang="zh">Live PD Presents</title>
    <desc />
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403073000 +0000" stop="20260403080000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>Shop owner Frank Botts is stabbed; police probe robbery and personal motive.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403080000 +0000" stop="20260403090000 +0000">
    <title lang="zh">Dateline</title>
    <desc>"Dateline" has been a staple of the newsmagazine genre since premiering in 1992. Given how long it's been on the air, the show has an extensive archive of in-depth news stories and investigative journalism. This syndicated version offers viewers another chance to watch some of the show's previous content, serving up real-life mysteries and in-depth investigations from the show's 20-plus years on t</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403090000 +0000" stop="20260403100000 +0000">
    <title lang="zh">Dateline</title>
    <desc>"Dateline" has been a staple of the newsmagazine genre since premiering in 1992. Given how long it's been on the air, the show has an extensive archive of in-depth news stories and investigative journalism. This syndicated version offers viewers another chance to watch some of the show's previous content, serving up real-life mysteries and in-depth investigations from the show's 20-plus years on t</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403100000 +0000" stop="20260403110000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Detective Rollins hopes to elicit a confession from serial killer Gregory Yates (Dallas Roberts) when a body washes up on the beach where he buried victims, but the information he provides sends shock waves through the police department.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403110000 +0000" stop="20260403120000 +0000">
    <title lang="zh">Shepherd's Chapel</title>
    <desc>Family Bible studies with Pastor Arnold Murray and Pastor Dennis Murray.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403120000 +0000" stop="20260403123000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403123000 +0000" stop="20260403130000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403130000 +0000" stop="20260403140000 +0000">
    <title lang="zh">Good Day Oregon at 6am</title>
    <desc>Weekday morning news coverage.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403140000 +0000" stop="20260403160000 +0000">
    <title lang="zh">Good Day Oregon</title>
    <desc>Oregon morning news.</desc>
    <date>2026-04-03</date>
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  <programme channel="469013" start="20260403160000 +0000" stop="20260403163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403163000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403170000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Kicker Kansei Matsuzawa and draft prospect Kaleb Elarms-Orr join the show as we spotlight top prospects and continue our look ahead to the NFL Draft.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403180000 +0000" stop="20260403190000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Kicker Kansei Matsuzawa and draft prospect Kaleb Elarms-Orr join the show as we spotlight top prospects and continue our look ahead to the NFL Draft.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403190000 +0000" stop="20260403200000 +0000">
    <title lang="zh">12 O'Clock News</title>
    <desc>Local news coverage.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403200000 +0000" stop="20260403203000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A trucking company owner insists that his vehicle was in good condition before the defendant used it; the defendant says it was a piece of trash with never-ending repair costs.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403203000 +0000" stop="20260403210000 +0000">
    <title lang="zh">Justice for the People With Judge Milian</title>
    <desc>An expensive rug is ruined when an exterior walkway is power washed; a child's first birthday is spoiled when the wrong cake and decorations are delivered.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403210000 +0000" stop="20260403213000 +0000">
    <title lang="zh">Equal Justice With Judge Eboni K. Williams</title>
    <desc>A dispute over delinquent rent and accusations of threatening behavior; a chaotic adult Easter egg hunt with co-workers ends with an injury.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403213000 +0000" stop="20260403220000 +0000">
    <title lang="zh">Divorce Court</title>
    <desc>Gayla says husband Victor has a habit of disappearing; he refused to acknowledge her and celebrate her on Mother's Day, so they got into an argument, and he left for a week; she says she found photos of him at a hotel with his ex-girlfriend.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403220000 +0000" stop="20260403223000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A magical mermaid meets courtroom chaos: a friend says he paid for a Disney doll but got strung along with phantom meetups; the other says he was simply waiting for payment!</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403223000 +0000" stop="20260403230000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A rap fan buys a music festival ticket from a scalper and takes a trip across the country to see her favorite acts perform, only to discover that her entry wristband has already been claimed.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403230000 +0000" stop="20260403233000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A baby sitter says her boss's inability to qualify for an aid program leaves her with no place to go for payment; tenants say the daily temperature of their home was more than 105 degrees.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260403233000 +0000" stop="20260404000000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A baby sitter says her boss's inability to qualify for an aid program leaves her with no place to go for payment; tenants say the daily temperature of their home was more than 105 degrees.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="469013" start="20260404000000 +0000" stop="20260404003000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Besties Dia and Tutrea go up against daughter-dad duo Stephanie and Tim.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404003000 +0000" stop="20260404010000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404010000 +0000" stop="20260404013000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Hillary, Jordan, Vincent and Tiffany.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404013000 +0000" stop="20260404020000 +0000">
    <title lang="zh">Family Feud Favorites</title>
    <desc>"Family Feud" has seen some crazy moments over the years, so buckle up as we revisit these fan favorites.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404020000 +0000" stop="20260404023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon is jealous when Stuart (Kevin Sussman), a guy from the comic book store, asks Amy out on a date.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404023000 +0000" stop="20260404030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard devises a plan to eliminate his rivals when he, Wolowitz and Koothrappali all fall for Sheldon's twin sister, but his plan backfires when Sheldon decides to choose who his sister dates.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404030000 +0000" stop="20260404040000 +0000">
    <title lang="zh">8 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404040000 +0000" stop="20260404050000 +0000">
    <title lang="zh">9 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404050000 +0000" stop="20260404053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Raj wants a girlfriend, so Penny introduces him to a woman he can communicate with.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404053000 +0000" stop="20260404060000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When a history of Mike and Vanessa's house reveals a previous occupant died there, the family starts blaming things on a ghost; Ed keeps borrowing money from Kyle because he doesn't carry cash.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404060000 +0000" stop="20260404063000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mandy gets to meet Kim Kardashian; when the city orders Mike to cut down a tree on his property, he decides to organize a protest.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404063000 +0000" stop="20260404070000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>A big party is being thrown at Dave Kim's house and Pops has a plan to make Adam cool for the big event; Beverly's cookbook has made her "famous," leading her to become out of control and fame hungry.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404070000 +0000" stop="20260404073000 +0000">
    <title lang="zh">Live PD Presents</title>
    <desc />
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404073000 +0000" stop="20260404080000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>Ali and Nasim Irsan kill activist and son-in-law in religiously motivated plot.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404080000 +0000" stop="20260404090000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Lt. Severide tries to help a firefighter from Denver struggling with addiction; Shay and Dawson plan a girls' weekend at a cabin in the woods; Mills and the guys update Mouch's online dating profile.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404090000 +0000" stop="20260404100000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Surprised Dawson receives a suicide note; Severide looks into Bloom's dark past; Shay and Casey search for a life-changing item.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404100000 +0000" stop="20260404110000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Detectives continue to investigate a woman's murder and dismemberment by following a lead provided by serial killer Gregory Yates.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404110000 +0000" stop="20260404113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404113000 +0000" stop="20260404120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404120000 +0000" stop="20260404123000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404123000 +0000" stop="20260404130000 +0000">
    <title lang="zh">Positively America With Ernie Anastos</title>
    <desc>Whether young people are better off today; the influence of social media; Oklahoma man donates money to help pay off student lunch debts.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404130000 +0000" stop="20260404160000 +0000">
    <title lang="zh">Good Day Oregon Saturday</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404160000 +0000" stop="20260404170000 +0000">
    <title lang="zh">Outdoor GPS</title>
    <desc>The Northwest's only live, interactive fishing and hunting show. Join Owin Hays as he takes phone calls, answers viewer emails, talks to wildlife experts and offers his own expertise.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404170000 +0000" stop="20260404173000 +0000">
    <title lang="zh">The Good Side</title>
    <desc>Highlighting inspiring people who are making a difference across America.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404173000 +0000" stop="20260404180000 +0000">
    <title lang="zh">InvestigateTV+</title>
    <desc>The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404180000 +0000" stop="20260404183000 +0000">
    <title lang="zh">The Asset Preservation Hour</title>
    <desc>Watch retirement planning professional Stewart Willis as he educates and informs those in or near retirement.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404183000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Cindy Crawford talks about the latest breakthroughs in skincare</title>
    <desc>Join Cindy Crawford as she talks to real customers about the breakthrough skincare system that keeps them looking their best. Take a trip to the stunning French countryside to see the rare French melon that defies the aging process.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404190000 +0000" stop="20260404200000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>An unstoppable wave of mud and water destroys several mining towns in Peru; Missouri residents wake up to a deluge when record-breaking rainfall brings severe flooding; in Inner Mongolia, a hillside unexpectedly collapses.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="469013" start="20260404200000 +0000" stop="20260404203000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404203000 +0000" stop="20260404210000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404210000 +0000" stop="20260404220000 +0000">
    <title lang="zh">Storm of Suspicion</title>
    <desc>In 2010, a violent predator strikes as a historic snowstorm cripples the Mid-Atlantic region.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404220000 +0000" stop="20260404230000 +0000">
    <title lang="zh">SOS: How to Survive</title>
    <desc>Daryl Jané gets buried in seven feet of snow in the Cascade Mountains for two weeks; an LA couple looks to spend a fun weekend camping in California's high desert but they become hopelessly lost during a short day hike.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404230000 +0000" stop="20260404233000 +0000">
    <title lang="zh">To the Rescue</title>
    <desc>Tommy visits spcaLA, one of the oldest animal welfare organizations in the United States; a real-life "wags to riches" tale for a rescue pup living in the Hollywood hills.</desc>
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260404233000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Dirt &amp; Trails</title>
    <desc />
    <date>2026-04-04</date>
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  <programme channel="469013" start="20260405000000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Music City Trucks</title>
    <desc>Hosts Marc Christ and Brandon Burke mix Nashville's flavour and excitement with cool truck builds including classic and late model pickups, sport trucks, and SUVs.</desc>
    <date>2026-04-05</date>
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