<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260818020047 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/469054/20260814.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=469054&amp;date=20260814&amp;timezone=None">
  <channel id="469054">
    <display-name lang="US">KOZJ-DT</display-name>
    <icon src="" />
  </channel>
  <programme channel="469054" start="20260814200000 +0000" stop="20260814213000 +0000">
    <title lang="zh">Visions of Italy: Southern Style</title>
    <desc>An aerial view of the landscape of southern Italy.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="469054" start="20260814213000 +0000" stop="20260814230000 +0000">
    <title lang="zh">Woody Guthrie at 100! Live at the Kennedy Center</title>
    <desc>A celebration of folk musician Woody Guthrie's birthday features performances by Joel Rafael, Roseanne Cash and John Mellencamp.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="469054" start="20260814230000 +0000" stop="20260815000000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="469054" start="20260815000000 +0000" stop="20260815003000 +0000">
    <title lang="zh">Washington Week With The Atlantic</title>
    <desc>A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815003000 +0000" stop="20260815020000 +0000">
    <title lang="zh">Country Classics</title>
    <desc>Celebrating the timeless legacy of country music with performances of classic hits by trailblazers including Willie Nelson, Johnny Cash, Kris Kristofferson, Waylon Jennings, Kenny Rogers and Dolly Parton.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815020000 +0000" stop="20260815033000 +0000">
    <title lang="zh">Fleetwood Mac: The Dance</title>
    <desc>The members of Fleetwood Mac reunite to perform their hits; songs include "Don't Stop," "Go Your Own Way" and "The Chain.".</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815033000 +0000" stop="20260815050000 +0000">
    <title lang="zh">Elvis '56</title>
    <desc>Broadcast performance clips from 1956 include Elvis Presley's appearances on "The Ed Sullivan Show" and "The Steve Allen Show.".</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815050000 +0000" stop="20260815070000 +0000">
    <title lang="zh">Great Performances</title>
    <desc>The Hollywood Bowl Orchestra celebrates the centennial birthday of Henry Mancini with Michael Bublé, Cynthia Erivo, saxophonist Dave Koz and Monica Mancini.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815070000 +0000" stop="20260815083000 +0000">
    <title lang="zh">Women of World War II: The Untold Stories</title>
    <desc>The stories of women who helped win World War II, including those who risked their lives flying planes, served as American spies and in the all-African American Central Postal battalion.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815083000 +0000" stop="20260815100000 +0000">
    <title lang="zh">The Quilting Women of Gee's Bend</title>
    <desc>The celebrated quilts made by a community of Black women in rural Alabama.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815100000 +0000" stop="20260815103000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815103000 +0000" stop="20260815110000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Working the spine through flexion, extension, lateral and rotational movements; stretching tight glutes and hamstrings; exercises for ankle mobility to help increase walking and running speed.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815110000 +0000" stop="20260815113000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815113000 +0000" stop="20260815120000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Incorporating a challenging pose, Hanumanasana.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815120000 +0000" stop="20260815123000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Small changes each day can shift the mind, vision and health.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815123000 +0000" stop="20260815130000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>J celebrates 100 episodes by reviewing favorite moments and meaningful messages from viewers; ice cream made using dry ice and 100 flower crowns.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815130000 +0000" stop="20260815133000 +0000">
    <title lang="zh">Quilting Arts</title>
    <desc>Incorporating diverse fabrics from satin to gingham to sequins to create meaningful designs; a "vintage now" approach to crazy quilting with linens and decorative machine stitching.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815133000 +0000" stop="20260815140000 +0000">
    <title lang="zh">Rick Steves Art of Europe: Beauty Through the Ages</title>
    <desc>Exploring European art from the High Middle Ages to the modern era, from soaring gothic cathedrals to the surreal world of Bosch, the revolutionary Renaissance and the works of Rodin, Monet, Klimt and Chagall.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815140000 +0000" stop="20260815153000 +0000">
    <title lang="zh">America's Test Kitchen Celebrates 25 Years</title>
    <desc>Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815153000 +0000" stop="20260815170000 +0000">
    <title lang="zh">The Carpenters: Close to You (My Music Presents)</title>
    <desc>The musical roots of Karen and Richard Carpenter with performance footage and television interviews; songs include "(They Long to Be) Close to You," "Superstar" and "We've Only Just Begun.".</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815170000 +0000" stop="20260815190000 +0000">
    <title lang="zh">America's Home Cooking: Stuffed</title>
    <desc>Host Chris Fennimore explores the concept of stuffed foods and how to prepare them; segments focus on dough, bread, vegetables, meats and fish, and desserts.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815190000 +0000" stop="20260815200000 +0000">
    <title lang="zh">Easy Yoga: The Secret to Strength and Balance With Peggy Cappy</title>
    <desc>Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815200000 +0000" stop="20260815213000 +0000">
    <title lang="zh">Neil Diamond: Hot August Night: NYC</title>
    <desc>Neil Diamond sings classic hits like "America" and "Sweet Caroline" in footage from recent concert performances; an intimate look at the man behind the music as he visits his hometown.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815213000 +0000" stop="20260815230000 +0000">
    <title lang="zh">Rick Steves Fascism in Europe</title>
    <desc>Rick Steves traces fascism's history in Europe. Our goal: to learn from the hard lessons of the 20th century, and to recognize that ideology in the 21st century.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="469054" start="20260815230000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Great Performances</title>
    <desc>Josh Groban performs many of his beloved songs as well as new material at London's historic Union Chapel.</desc>
    <date>2026-08-15</date>
  </programme>
</tv>
