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  <programme channel="469201" start="20260809000000 +0000" stop="20260809003000 +0000">
    <title lang="zh">Ambulance bills could lead to bankruptcy. Protect yourself now!</title>
    <desc>Ground and air ambulance bills are higher than ever! Medicare &amp; private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809003000 +0000" stop="20260809010000 +0000">
    <title lang="zh">Clear the Shelters 2026</title>
    <desc>Celebrating the nationwide effort to find forever homes for animals in need.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809010000 +0000" stop="20260809013000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809013000 +0000" stop="20260809020000 +0000">
    <title lang="zh">Live: NBC 16 News at 6:30pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809020000 +0000" stop="20260809023000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A look inside longevity treatments; examining the radical life extension movement.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809023000 +0000" stop="20260809030000 +0000">
    <title lang="zh">Positively America</title>
    <desc>Positive stories featuring expert guests and celebrities, and street interviews asking people engaging questions.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809030000 +0000" stop="20260809050000 +0000">
    <title lang="zh">American Ninja Warrior</title>
    <desc>It's all or nothing as the remaining central region ninjas compete for a spot in the national finals; Round 1 features two new obstacle courses, followed by the Tripleheader, grouping the fastest ninjas as they go head-to-head-to-head.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809050000 +0000" stop="20260809060000 +0000">
    <title lang="zh">Dateline NBC</title>
    <desc>A series of mysterious events haunt 16-year-old Cassie Jo Stoddart while house sitting, and days later, she's found stabbed to death; police retrace her last day and uncover a stockpile of evidence pointing right to her killers.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809060000 +0000" stop="20260809062900 +0000">
    <title lang="zh">Live: NBC 16 News at 11pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809062900 +0000" stop="20260809080300 +0000">
    <title lang="zh">Saturday Night Live</title>
    <desc>Live from New York for more than four decades, celebrity hosts join an award-winning ensemble cast to perform comedic sketches, satirical news and digital shorts, alongside popular musical acts; capturing the pop-culture zeitgeist, the show's sketches and segments often go viral the next day. Over the years, cast members have included Jimmy Fallon, Will Ferrell, Tina Fey, Kate McKinnon, Seth Meyer</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809080300 +0000" stop="20260809083200 +0000">
    <title lang="zh">1st Look</title>
    <desc>Each episode of this travel series sees the host becoming immersed with locals to experience unique culture, authentic cuisine and amazing conversations that turn every city into an unforgettable memory, and brings the world to the viewer through the exploration of inspiring and exciting destinations across the globe. Whether it's rediscovering a familiar road or taking the path less traveled, the</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809083200 +0000" stop="20260809090200 +0000">
    <title lang="zh">Open House NYC</title>
    <desc>Host Sara Gore presents a guide to upscale real estate in and around the Big Apple. In addition to a look at the hottest homes on the market, the show also provides interior design tips from specialists and a wealth of information on renovation and stylish living.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809090200 +0000" stop="20260809093000 +0000">
    <title lang="zh">Open House NYC</title>
    <desc>Host Sara Gore presents a guide to upscale real estate in and around the Big Apple. In addition to a look at the hottest homes on the market, the show also provides interior design tips from specialists and a wealth of information on renovation and stylish living.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809093000 +0000" stop="20260809103000 +0000">
    <title lang="zh">Access Hollywood</title>
    <desc>Hosts Mario Lopez, Kit Hoover, Scott Evans and Zuri Hall take viewers behind the velvet ropes and onto the red carpet to deliver celebrity interviews and entertainment news stories in Hollywood.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809103000 +0000" stop="20260809110000 +0000">
    <title lang="zh">Forensic Files</title>
    <desc>The sensitive nose of a forensic examiner sniffs out murder.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809110000 +0000" stop="20260809113000 +0000">
    <title lang="zh">Forensic Files</title>
    <desc>Discovering that an assault suspect is left-handed is crucial to a police investigation dating back 16 years.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809113000 +0000" stop="20260809120000 +0000">
    <title lang="zh">Forensic Files</title>
    <desc>The sensitive nose of a forensic examiner sniffs out murder.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809120000 +0000" stop="20260809123000 +0000">
    <title lang="zh">Small Town Big Deal</title>
    <desc>Experience old-fashioned cider pressing at a historic water-powered mill in Central New York, which is the creator of some of the unique custom baseball bats.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809123000 +0000" stop="20260809130000 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809130000 +0000" stop="20260809133000 +0000">
    <title lang="zh">Earth Odyssey With Dylan Dreyer</title>
    <desc>Meteorologist Dylan Dreyer travels to the wildest points on the globe, ranging from Africa to Indochina and the Middle East, as well as untamed islands, coming face-to-face with native animals and uncovering the connection between the environment, wildlife and human beings of exotic locales.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809133000 +0000" stop="20260809140000 +0000">
    <title lang="zh">Tails of Valor</title>
    <desc>Kel Mitchell hosts a look at true stories of service animals working to change people's lives. The series examines the life science behind these relationships, including the animals' unique and powerful senses that enable them to protect their human charges. A focus on the training and day-to-day jobs of these incredible animals -- and the quality of life they provide the people they serve -- seek</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809140000 +0000" stop="20260809150000 +0000">
    <title lang="zh">Sunday Today With Willie Geist</title>
    <desc>Sharp conversational coverage of the week's news, along with in-depth profiles of the people and personalities shaping American culture, assessing the highs and lows of the week and looking ahead to the next one.</desc>
    <date>2026-08-09</date>
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  <programme channel="469201" start="20260809150000 +0000" stop="20260809160000 +0000">
    <title lang="zh">Meet the Press</title>
    <desc>Interviews with public figures and those making news, setting the political agenda and spotlighting the impact Washington decision-making has on Americans.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809160000 +0000" stop="20260809163000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A look inside longevity treatments; examining the radical life extension movement.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809163000 +0000" stop="20260809170000 +0000">
    <title lang="zh">Science Now</title>
    <desc>Virtual archaeology; brain activity.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809170000 +0000" stop="20260809173000 +0000">
    <title lang="zh">Ambulance bills could lead to bankruptcy. Protect yourself now!</title>
    <desc>Ground and air ambulance bills are higher than ever! Medicare &amp; private insurance may not always cover costs. Imagine getting a bill for thousands of dollars! Protect yourself and let MASA pay ambulance bills your insurance may not.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809173000 +0000" stop="20260809193000 +0000">
    <title lang="zh">Gymnastics</title>
    <desc>The Mortgage Matchup Center in Phoenix hosts the senior men's U.S. Gymnastics Championships.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809193000 +0000" stop="20260809220000 +0000">
    <title lang="zh">Live: WNBA Basketball</title>
    <desc>The Minnesota Lynx seek a series sweep against the Dallas Wings at Target Center. Minnesota leads the season series 3-0. The Lynx beat the Wings 85-77 behind Natasha Howard, who scored 21 points. Dallas guard Paige Bueckers scored 25 points.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260809220000 +0000" stop="20260810000000 +0000">
    <title lang="zh">Live: Gymnastics</title>
    <desc>Senior women's gymnastics competition continues from Mortgage Matchup Center in Phoenix.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="469201" start="20260810000000 +0000" stop="20260810030000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>The Houston Astros play the San Diego Padres in the final round of their three-game series. Right-handed starting pitcher Cristian Javier leads the Astros against the Padres that count on third-baseman Manny Machado who leads in RBIs and home runs.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810030000 +0000" stop="20260810033000 +0000">
    <title lang="zh">NBC 16 News Prime</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810033000 +0000" stop="20260810040000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A look inside longevity treatments; examining the radical life extension movement.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810040000 +0000" stop="20260810050000 +0000">
    <title lang="zh">Fire Country</title>
    <desc>Station 42 and Three Rock jump into action when an airplane makes an emergency landing; a firefighter immediately recognizes Bode's raw talent.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810050000 +0000" stop="20260810060000 +0000">
    <title lang="zh">Dateline NBC</title>
    <desc>Police suspect a murder-for-hire plot when a realtor is attacked and left for dead at a home showing and begin investigating his family and business partners.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810060000 +0000" stop="20260810063000 +0000">
    <title lang="zh">Live: NBC 16 News at 11pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810063000 +0000" stop="20260810073000 +0000">
    <title lang="zh">Access Hollywood</title>
    <desc>Hosts Mario Lopez, Kit Hoover, Scott Evans and Zuri Hall take viewers behind the velvet ropes and onto the red carpet to deliver celebrity interviews and entertainment news stories in Hollywood.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810073000 +0000" stop="20260810080000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810080000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810090000 +0000" stop="20260810100000 +0000">
    <title lang="zh">Meet the Press</title>
    <desc>Michigan Senate nominee Abdul El-Sayed (D-Mich.); Sen. Jim Banks (R-Ind.); Sen. Chris Murphy (D-Conn.); roundtable discussion with Carlos Curbelo, Val Demings and Ryan Nobles.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="469201" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810120000 +0000" stop="20260810140000 +0000">
    <title lang="zh">Live: NBC 16 News Today</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810140000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Today</title>
    <desc>Orthopedic surgeon Dr. Jocelyn Wittstein; correspondent Adrianna Brach.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810160000 +0000" stop="20260810170000 +0000">
    <title lang="zh">Today 3rd Hour</title>
    <desc>Summer food and hydration needs with Joy Bauer and Dr. Natalie Azar; hosts Lance Bass and Joey Fatone ("Cocktail Wars"); actress Melanie Lynskey; back-to-school reset with Sissy Goff and David Thomas; maximizing one's space with Chassie Post.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810170000 +0000" stop="20260810180000 +0000">
    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>The Scoop with Daryn Carp; actress Chrissy Metz; Bobbie's Bests with Bobbie Thomas; Flo performs.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810180000 +0000" stop="20260810190000 +0000">
    <title lang="zh">The 700 Club</title>
    <desc>Amazing stories of God helping people around the world.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810190000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Actor Ernie Hudson talks about his role in the CBS series "Boston Blue"; comic Adam Pally (HBO special "An Intimate Evening With Adam Pally").</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810200000 +0000" stop="20260810210000 +0000">
    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810210000 +0000" stop="20260810220000 +0000">
    <title lang="zh">Dateline</title>
    <desc>When young mother and paramedic Annamarie Cochrane Rintala is found dead at the bottom of her basement stairs, it takes four trials and 13 years before justice is served.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810220000 +0000" stop="20260810223000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A tenant accuses his landlord of poisoning his dogs; a mother-in-law demands repayment of money lent for a divorce attorney when her son reunites with his wife.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810223000 +0000" stop="20260810230000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Brothers fight with former roommates over property damages; a landlady says tenants' relative harassed and threatened her.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260810230000 +0000" stop="20260811000000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Cameoke: "I Got a New One"; Nick Offerman; "Epic Story Time"; Aaron Tveit; Dav Pilkey; Dasha performs; WIL: Anthony Davis.</desc>
    <date>2026-08-10</date>
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  <programme channel="469201" start="20260811000000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Inside Edition</title>
    <desc>Are national parks turning into Disneyland? large crowds and long lines taking over Yosemite National Park.</desc>
    <date>2026-08-11</date>
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