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    <title lang="zh">KIRO 7 News Live at 4</title>
    <desc>Local, national and international news.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">KIRO 7 News 5:00PM</title>
    <desc>Local, national and international news.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">KIRO 7 News 5:30PM</title>
    <desc>Early evening news.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">KIRO 7 News 6:00PM</title>
    <desc>Early evening news.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">CBS Evening News</title>
    <desc>Tony Dokoupil shares the day's most important stories, delivering context and depth to bring greater understanding to one's world.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">KIRO 7 News 7:00PM</title>
    <desc>Early evening news.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Entertainment Tonight</title>
    <desc>News and features about performers, productions and the milieu.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Sheriff Country</title>
    <desc>When a dangerous case hits close to home for Hank, Mickey and the team race to protect someone he loves while uncovering the secrets that may have put him in danger.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Fire Country</title>
    <desc>When a dangerous electrical surge sparks a devastating fire at Eve's apartment complex, Station 42 races to save trapped residents, and they begin to question what is straining Edgewater's aging power grid.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Boston Blue</title>
    <desc>When Boston P.D. discovers a baby abandoned in a food delivery robot, Danny's anger causes him to slip back into his old rule-breaking ways; Sarah faces a difficult decision when her estranged mother reenters her life.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114070000 +0000" stop="20261114073500 +0000">
    <title lang="zh">KIRO 7 Tonight</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114073500 +0000" stop="20261114080500 +0000">
    <title lang="zh">Comics Unleashed With Byron Allen</title>
    <desc>Kim Congdon, Armando Anto, Brian Moses and Ahren Belisle.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114080500 +0000" stop="20261114083500 +0000">
    <title lang="zh">Comics Unleashed With Byron Allen</title>
    <desc>Kyle Erby; Billy Gardell; Matt Kirshen; Sarah Tiana.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114083500 +0000" stop="20261114090500 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jamie Kennedy, Sheryl Underwood, Brad Williams, Byron Allen, Natasha Leggero and Tommy Davidson.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114090500 +0000" stop="20261114093500 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Billy Gardell, Sheryl Underwood, Jamie Kennedy, Byron Allen, Caroline Rhea, and Brad Williams.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114093500 +0000" stop="20261114100500 +0000">
    <title lang="zh">National News Now</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114100500 +0000" stop="20261114104000 +0000">
    <title lang="zh">KIRO 7 Tonight</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114110000 +0000" stop="20261114113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114113000 +0000" stop="20261114120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114120000 +0000" stop="20261114123000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114123000 +0000" stop="20261114130000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114130000 +0000" stop="20261114150000 +0000">
    <title lang="zh">CBS Saturday Morning</title>
    <desc>Each Saturday morning, Adriana Diaz and Kelly O'Grady report on the week's top stories; the broadcast, known for its signature segments The Dish and Saturday Sessions, offers insightful conversations with artists, authors, chefs and musicians.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114150000 +0000" stop="20261114153000 +0000">
    <title lang="zh">Lucky Dog: Paws With Purpose</title>
    <desc>After transitioning back to civilian life, an army veteran is finally ready to get the dog he's always wanted.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Lucky Dog: Down Under</title>
    <desc>Two animal lovers are excited to welcome a dog into their home, but will they be up for the challenges that an energetic puppy presents?; a man grieving the loss of his wife meets a bonded pair named Bobby and Milly.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114160000 +0000" stop="20261114163000 +0000">
    <title lang="zh">Hope in the Wild</title>
    <desc>Fawns begin arriving at the farm in the spring, including one with a mysterious ailment; volunteer Danny tries to coax a hawk out of a warehouse.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114163000 +0000" stop="20261114170000 +0000">
    <title lang="zh">The Visioneers With Zay Harding</title>
    <desc>Testing electric vehicle truck conversions; how large venues transform food waste into nutrient-rich dirt; seed-infused blooming cards; solar-powered canal systems.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114170000 +0000" stop="20261114193000 +0000">
    <title lang="zh">Live: NWSL Soccer</title>
    <desc>Washington Spirit host Utah Royals FC in an NWSL Championship semifinal match. The Spirit enter having won three of their last four, highlighted by a 4-1 home victory, while the Royals edged through on a single goal in their most recent contest.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114193000 +0000" stop="20261114203000 +0000">
    <title lang="zh">Live: College Football Today</title>
    <desc>Adam Zucker, Brian Jones and Rick Neuheisel present all the day's news and highlights on CBS' pregame, halftime and postgame studio show.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261114203000 +0000" stop="20261115000000 +0000">
    <title lang="zh">Live: College Football</title>
    <desc>The No. 9 Indiana Hoosiers (8-1, 5-1 Big Ten) host the No. 18 USC Trojans (7-2, 4-2 Big Ten) at Memorial Stadium in Bloomington. USC enters after a 30-18 win against Ohio State, while Indiana aims for a three-game win streak behind Josh Hoover.</desc>
    <date>2026-11-14</date>
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  <programme channel="469271" start="20261115000000 +0000" stop="20261115003000 +0000">
    <title lang="zh">Live: Postgame Show</title>
    <desc>College football postgame.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115003000 +0000" stop="20261115010000 +0000">
    <title lang="zh">KIRO 7 News at 4:30PM</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115010000 +0000" stop="20261115023000 +0000">
    <title lang="zh">Live: CBS Presents Nickelodeon Kids' Choice Awards</title>
    <desc>Celebrating fans' favorites from across the worlds of film, TV, music, sports and more; Alex Warren hosts.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115023000 +0000" stop="20261115030000 +0000">
    <title lang="zh">CBS Evening News</title>
    <desc>Tony Dokoupil shares the day's most important stories, delivering context and depth to bring greater understanding to one's world.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115030000 +0000" stop="20261115033000 +0000">
    <title lang="zh">KIRO 7 News at 7PM</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115033000 +0000" stop="20261115040000 +0000">
    <title lang="zh">Mercy Ships</title>
    <desc>Mercy Ship's crew of world-class medical volunteers sail across the globe providing lifesaving surgeries to those with nowhere else to turn.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115040000 +0000" stop="20261115053000 +0000">
    <title lang="zh">CBS Presents Nickelodeon Kids' Choice Awards</title>
    <desc>Celebrating fans' favorites from across the worlds of film, TV, music, sports and more; Alex Warren hosts.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115053000 +0000" stop="20261115060000 +0000">
    <title lang="zh">Eternally Yours</title>
    <desc>Max finds his world turned upside down after he discovers the truth about Emma's mysterious family.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115060000 +0000" stop="20261115070000 +0000">
    <title lang="zh">48 Hours</title>
    <desc>This newsmagazine investigates intriguing crime and justice cases that touch on all aspects of the human experience. Over its long run, the show has helped exonerate wrongly convicted people, driven the reopening -- and resolution -- of cold cases, and changed numerous lives. CBS News correspondents offer an in-depth look into each story, with the emphasis on solving the mystery at its heart. The </desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115070000 +0000" stop="20261115073500 +0000">
    <title lang="zh">KIRO 7 Tonight</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115073500 +0000" stop="20261115080500 +0000">
    <title lang="zh">Washington Grown</title>
    <desc>Considering the many aspects with which farmers, distributors, ports and customers contend, and why a healthy local agricultural industry matters.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115080500 +0000" stop="20261115083500 +0000">
    <title lang="zh">Game Time With Boomer Esiason</title>
    <desc>NBA champion and Olympic gold medalist Dwight Howard.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115083500 +0000" stop="20261115090500 +0000">
    <title lang="zh">Hot Topics</title>
    <desc>Host Zach Klein covers the top stories in the world of entertainment and Hollywood, from celebrity gossip to show business.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115090500 +0000" stop="20261115100500 +0000">
    <title lang="zh">Entertainment Tonight</title>
    <desc>News and features about performers, productions and the milieu.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115100500 +0000" stop="20261115110500 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115110500 +0000" stop="20261115113000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115113000 +0000" stop="20261115120000 +0000">
    <title lang="zh">Sports Stars of Tomorrow</title>
    <desc>Profiles of the top rookie, college and high-school talent in sports; athletes share their experiences, advice and personal impressions of the road to stardom.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115120000 +0000" stop="20261115130000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115130000 +0000" stop="20261115133000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115133000 +0000" stop="20261115140000 +0000">
    <title lang="zh">The Open Road With Dr. Chris</title>
    <desc>Dr. Chris travels to Sir Bani Yas Island, takes a photography challenge and checks out some extreme sports.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115140000 +0000" stop="20261115143000 +0000">
    <title lang="zh">Dr. Chris: Pet Vet</title>
    <desc>A woman calls Chris for help when her dog bites the turtle she was pet-sitting; a cat's life hangs in the balance after an accident.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115143000 +0000" stop="20261115150000 +0000">
    <title lang="zh">Your Money, Your Wealth</title>
    <desc>Joe Anderson, CPF and Alan Clopine, CPA of Pure Financial Advisors make retirement planning, investing, and tax reduction strategies fun to explore.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115150000 +0000" stop="20261115163000 +0000">
    <title lang="zh">CBS News Sunday Morning</title>
    <desc>News, features, weather and commentary.</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Face the Nation</title>
    <desc>Margaret Brennan hosts news interviews with distinguished national and foreign figures, offering insight and analysis on the top issues of the day.</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Live: The NFL Today</title>
    <desc>Featuring highlights, analysis, and the latest news across the league with host James Brown alongside analysts Nate Burleson, Bill Cowher, Russell Wilson and Kyle Long.</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115193000 +0000" stop="20261115200000 +0000">
    <title lang="zh">Going To The Bathroom Too Much?</title>
    <desc>Better Bladder is a new safe and natural alternative to drugs, surgery and adult diapers. 90 percent see fewer bathroom visits, leaks &amp; accidents. Tune in for a special TV offer!</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261115200000 +0000" stop="20261115210000 +0000">
    <title lang="zh">Courage in Sports</title>
    <desc>Heroic and courageous sports stories are profiled.</desc>
    <date>2026-11-15</date>
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    <title lang="zh">Live: NFL Football</title>
    <desc>The Las Vegas Raiders meet the Seattle Seahawks at Allegiant Stadium. Las Vegas (4-5) tries to halt a slide of five losses in the last six games, while 5-4 Seattle counts on its defense to grab the road win after allowing just three points last week.</desc>
    <date>2026-11-15</date>
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  <programme channel="469271" start="20261116000000 +0000" stop="20261117000000 +0000">
    <title lang="zh">KIRO 7 News at 4:00PM</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-11-16</date>
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