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  <programme channel="469446" start="20260816000000 +0000" stop="20260816020000 +0000">
    <title lang="zh">Live: PBR Team Series</title>
    <desc>Bridgestone Arena in Nashville, Tenn., hosts Stampede Days team rodeo action.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816020000 +0000" stop="20260816023000 +0000">
    <title lang="zh">2 Prime News</title>
    <desc>Your only local, late-breaking news, weather and sports at 7pm.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816023000 +0000" stop="20260816030000 +0000">
    <title lang="zh">Colorado Point of View</title>
    <desc>In-depth, unbiased reporting of the big stories making political headlines across the state of Colorado. We'll ask newsmakers tough questions about issues that impact you and your family. Host Matt Mauro.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816030000 +0000" stop="20260816033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Things do not run smoothly when Amy moves in with Sheldon, and Leonard and Penny have to intervene; Howard and Bernadette find unexpected guests at their house when they decide to cancel their vacation plans.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816033000 +0000" stop="20260816040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny learns there are fans of her performance in "Serial Ape-ist" when she and Leonard attend a Comic Con event; Amy hosts a brunch at Penny's apartment; Wolowitz makes an impulsive purchase.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816040000 +0000" stop="20260816043000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets an odd request from an old friend, Paige; George Sr. and Mary are caught in the middle of Meemaw and Dale's breakup; Georgie comes clean to Mandy.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816043000 +0000" stop="20260816050000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon copes with the death of a hero; Missy wants to babysit; Georgie struggles with his big secret.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816050000 +0000" stop="20260816053000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie and Rose continue their affair; Alan's business becomes a Ponzi scheme.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816053000 +0000" stop="20260816060000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Alan tries to escape Judith's clutches as Charlie and Herb go on the prowl.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816060000 +0000" stop="20260816070000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When Hicks insists SWAT participate in Patrol Day in an effort to engage more meaningfully with the community, Hondo and Deacon have their hands full mentoring the newest members of the team; a suspended Tan investigates a mystery close to home.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816070000 +0000" stop="20260816080000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When classified information falls into the wrong hands, the team races to stop a dangerous plot targeting former members of the U.S. military; Luca is faced with a challenging choice when a family member suddenly falls ill.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816080000 +0000" stop="20260816090000 +0000">
    <title lang="zh">WOW - Women Of Wrestling</title>
    <desc>Women from all walks of life compete in the professional wrestling ring.</desc>
    <date>2026-08-16</date>
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  <programme channel="469446" start="20260816090000 +0000" stop="20260816093000 +0000">
    <title lang="zh">The Luke Branquinho Show</title>
    <desc>Luke and friends discuss the Western way of life; they talk about everything Western, including gas prices, injuries, ranching, livestock, family and, of course, rodeo.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816093000 +0000" stop="20260816100000 +0000">
    <title lang="zh">Made in Hollywood</title>
    <desc>Director Christopher Nolan; Anne Hathaway; Zendaya; Matt Damon; Tom Holland; Timothy Olyphant; Anya Taylor-Joy; Scott Eastwood; Claire Foy.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816100000 +0000" stop="20260816110000 +0000">
    <title lang="zh">SOS: How to Survive</title>
    <desc>Three teenagers find themselves stranded on a remote northern Canadian island for three weeks; a hike in Utah's Bryce Canyon turns into a four-day struggle for survival.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816110000 +0000" stop="20260816113000 +0000">
    <title lang="zh">The World's Funniest Weather</title>
    <desc>An automatic camera goes haywire during a live weather forecast; a man slides on an icy driveway; back-to-school videos.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816113000 +0000" stop="20260816120000 +0000">
    <title lang="zh">Inside Edition</title>
    <desc>A syndicated news magazine includes investigative reports, interviews with newsmakers, human interest stories and celebrity and pop-culture features.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816120000 +0000" stop="20260816123000 +0000">
    <title lang="zh">Invincible</title>
    <desc>Jamaica's Usain Bolt's 2008 Olympics, with three gold medals and three world records.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816123000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Catholic Mass</title>
    <desc>Experience the inspiration of the Catholic Sunday Mass brought to you by Heart of the Nation.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816130000 +0000" stop="20260816133000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816133000 +0000" stop="20260816140000 +0000">
    <title lang="zh">Colorado Point of View</title>
    <desc>In-depth, unbiased reporting of the big stories making political headlines across the state of Colorado. We'll ask newsmakers tough questions about issues that impact you and your family. Host Matt Mauro.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816140000 +0000" stop="20260816150000 +0000">
    <title lang="zh">Daybreak at 8am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816150000 +0000" stop="20260816160000 +0000">
    <title lang="zh">Daybreak at 9am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816160000 +0000" stop="20260816163000 +0000">
    <title lang="zh">In Touch With Dr. Charles Stanley</title>
    <desc>Charles Stanley, pastor of the First Baptist Church in Atlanta, shares his insights on Christian faith and enlightens viewers with spiritual motivation.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816163000 +0000" stop="20260816170000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>Phinda Game Reserve in South Africa features lions, hippos, rhinos and more.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816170000 +0000" stop="20260816173000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>Jack and his grandson journey to the lush jungles of Lake Manyara National Park in Tanzania, encountering an elephant road block, migrating pelicans, baboons and hippos.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816173000 +0000" stop="20260816200000 +0000">
    <title lang="zh">Live: PBR Team Series</title>
    <desc>The PBR Team Series brings its rodeo event to Bridgestone Arena in Nashville, Tenn.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816200000 +0000" stop="20260816223000 +0000">
    <title lang="zh">Live: AVP Beach Volleyball</title>
    <desc>From Manhattan Beach Pier, Calif.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816223000 +0000" stop="20260816230000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Beverly has trouble accepting Adam's deep feelings for Dana; Lainey and Barry convince Murray to watch football with Lainey's dad.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816230000 +0000" stop="20260816233000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260816233000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Friends</title>
    <desc>Rachel, Monica, Joey, Chandler and Ross go to London for the wedding where Joey meets Sarah Ferguson, the Duchess of York.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="469446" start="20260817000000 +0000" stop="20260817003000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon makes a surprise revelation when Amy buys him a new laptop; Leonard and Wolowitz get sold out by Koothrappali after lying to their wives to attend a movie screening.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817003000 +0000" stop="20260817010000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon shares a secret about Leonard when the two go on a weekend trip with Penny and Amy; Koothrappali goes all out with pregnancy gifts.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817010000 +0000" stop="20260817020000 +0000">
    <title lang="zh">2 Prime News</title>
    <desc>Your only local, late-breaking news, weather and sports at 7pm.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817020000 +0000" stop="20260817023000 +0000">
    <title lang="zh">Police 24/7: On the Beat</title>
    <desc>A tint violation turns into a tussle when a passenger hiding in the backseat refuses to cooperate; a high-speed pursuit ramps up the danger; a stabbing sends officers hunting for a suspect known only as Toody.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817023000 +0000" stop="20260817050000 +0000">
    <title lang="zh">The Bucket List</title>
    <desc>Billionaire Edward Cole and car mechanic Carter Chambers are complete strangers, until fate lands them in the same hospital room. The men find they have two things in common: a need to come to terms with who they are and what they have done with their lives, and a desire to complete a list of things they want to see and do before they die. Against their doctor's advice, the men leave the hospital </desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817050000 +0000" stop="20260817060000 +0000">
    <title lang="zh">The Hill Sunday With Chris Stirewalt</title>
    <desc>Featuring a variety of politicians and newsmakers discussing the latest political news from the nation's capital.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817060000 +0000" stop="20260817063000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>For a school assignment, Jake draws the tattooed buttocks of Charlie's female friend.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817063000 +0000" stop="20260817070000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie realizes Jake's classmates know the words to all of his jingles, and he is inspired to craft the fourth-grade musical with unusual results.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817070000 +0000" stop="20260817073000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry parties it up in first class while Elaine suffers in cramped coach; Kramer is chased by the police.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817073000 +0000" stop="20260817080000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Elaine accidentally reveals too much cleavage on her Christmas card; Kramer is asked to pose for a risqué underwear ad.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817080000 +0000" stop="20260817083000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer thwarts Bart and Lisa's efforts to bring the notorious babysitter bandit to justice.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817083000 +0000" stop="20260817090000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer takes on Mr. Burns in a labor struggle that gets out of control; when Homer leads the workers out on strike, Mr. Burns retaliates by hiring robots to replace them and shutting off power to the city.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817090000 +0000" stop="20260817093000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer loses his mind over tipping culture run amok.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817093000 +0000" stop="20260817100000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Bart and Lisa stop watching Itchy and Scratchy together, Marge fears that they'll start to drift apart.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817100000 +0000" stop="20260817103000 +0000">
    <title lang="zh">Inside Edition</title>
    <desc>An 8-year-old caught a piranha in a lake -- how did it get there?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Daybreak at 4:30am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">Daybreak at 5am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817113000 +0000" stop="20260817120000 +0000">
    <title lang="zh">Daybreak at 5:30am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817120000 +0000" stop="20260817130000 +0000">
    <title lang="zh">Daybreak at 6am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817130000 +0000" stop="20260817140000 +0000">
    <title lang="zh">Daybreak at 7am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817140000 +0000" stop="20260817150000 +0000">
    <title lang="zh">Daybreak at 8am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817150000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Great Day Colorado</title>
    <desc>A show that highlights the Colorado lifestyle.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A woman is caught on tape bashing the windows and slashing the tires of a car that hit hers; a woman says she playfully scolded a teen co-worker by pulling on his ear, then he called his dad, leading to her arrest and job termination.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817163000 +0000" stop="20260817170000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Before coming to court, a man receives a ruling that bars him entry to his own home, and he accuses his ex-lover of lying and stealing; a family sets out to secure its home from encroaching wildlife, but a hostile neighbor refuses to cooperate.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817170000 +0000" stop="20260817180000 +0000">
    <title lang="zh">Sherri</title>
    <desc>Jaleel White (game show "Flip Side"); singer Jewel discusses her 4th Annual #NotAloneChallenge social media campaign and the inaugural #NotAloneSummit at Wynn Las Vegas.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817180000 +0000" stop="20260817190000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke: "Time"; Amanda Seyfried; François Arnaud; Black Girl Hockey Club; Emily Kaufman, the Travel Mom; Sports4Kids.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817190000 +0000" stop="20260817193000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Amirra, Joshua, Karen and Forrest.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817193000 +0000" stop="20260817200000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Sheretta, Zamar, Jessica and Lindy.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817200000 +0000" stop="20260817203000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A relative sues an ex-con for repayment of a loan to pay child support to his three baby-mamas; a man denies hitting his sister in the head with a rock, explaining that he was aiming at his mother.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817203000 +0000" stop="20260817210000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A woman says she had to bathe at a restaurant and sleep in a car after her ex locked her out; a landlady blames her tenant for a fire in his condo, but he passes the buck on to his friend, who was smoking a cigar.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817210000 +0000" stop="20260817213000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A contracting business is under fire when a married couple sues for cheap work and unauthorized transactions; a satisfied customer speaks up in defense of the contractor's craft and character.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817213000 +0000" stop="20260817220000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>A woman sues the same contractor for unacceptable and unfinished work, but the contractor claims he refunded her money and corrected the issue within days; despite his attempts, she files a no-trespass order against him.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817220000 +0000" stop="20260817223000 +0000">
    <title lang="zh">Judy Justice</title>
    <desc>A young cyclist collides with a vehicle on his way to work and sues for $7,500 in damages; the motorist disputes that the cyclist had the right of way.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817223000 +0000" stop="20260817230000 +0000">
    <title lang="zh">Judy Justice</title>
    <desc>A man sues a woman and her daughter for $7,500 allegedly owed on a car loan agreement; they counter sue for harassment and emotional distress.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Missy asks some uncomfortable questions at church; Meemaw and Georgie go into business together.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="469446" start="20260817233000 +0000" stop="20260818000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Georgie is thrilled when Veronica stays at the Coopers' house for a few days; Meemaw and Dr. Sturgis celebrate their one-year anniversary.</desc>
    <date>2026-08-17</date>
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  <programme channel="469446" start="20260818000000 +0000" stop="20260819000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny thinks Leonard is taking her for granted and decides to go on a spa weekend with Amy; Wolowitz and Koothrappali try to fix a squeaky floorboard in the baby's room.</desc>
    <date>2026-08-18</date>
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