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  <programme channel="469451" start="20260716000000 +0000" stop="20260716010000 +0000">
    <title lang="zh">Police 24/7</title>
    <desc>Police officers must use extreme caution with guns to keep themselves and the street safe.</desc>
    <date>2026-07-16</date>
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  <programme channel="469451" start="20260716010000 +0000" stop="20260716020000 +0000">
    <title lang="zh">Law &amp; Order Toronto: Criminal Intent</title>
    <desc>The neighbors of a respected defense attorney become the prime suspects in her murder.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716020000 +0000" stop="20260716030000 +0000">
    <title lang="zh">News on 6 @ 9p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716030000 +0000" stop="20260716033500 +0000">
    <title lang="zh">News On 6 @ 10p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716033500 +0000" stop="20260716043500 +0000">
    <title lang="zh">Sooner Sports Podcast</title>
    <desc />
    <date>2026-07-16</date>
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  <programme channel="469451" start="20260716043500 +0000" stop="20260716050500 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Gemma holds a fundraiser for a new school pool; Tina and the other teachers are being overworked; Dave convinces Calvin to finally commit to doing physical therapy for his knee.</desc>
    <date>2026-07-16</date>
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  <programme channel="469451" start="20260716050500 +0000" stop="20260716053500 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Tina discovers her father has age-related impairments, making it crucial to reunite him with his wife.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716053500 +0000" stop="20260716060500 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>When Charlie's jealousy threatens his relationship with Chelsea, he turns to Alan for help in becoming a better person; will he be able to pull it off?</desc>
    <date>2026-07-16</date>
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  <programme channel="469451" start="20260716060500 +0000" stop="20260716063500 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Although Charlie is getting closer to Linda, he begins to see Rose's face wherever he looks.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716063500 +0000" stop="20260716070500 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716070500 +0000" stop="20260716073500 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716073500 +0000" stop="20260716083500 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL safety Donte Whitner guest hosts; Houston Texans wide receiver Xavier Hutchinson and Cleveland Browns defensive end Jared Verse join the show.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716083500 +0000" stop="20260716090000 +0000">
    <title lang="zh">InvestigateTV+</title>
    <desc>The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716090000 +0000" stop="20260716100000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>Lindsay and Ruzek respond when a car crashes through a crowd of concert-goers and a gunman opens fire; Burgess sees Atwater's brother somewhere he shouldn't be.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716100000 +0000" stop="20260716110000 +0000">
    <title lang="zh">Shepherd's Chapel</title>
    <desc>Family Bible studies with Pastor Arnold Murray and Pastor Dennis Murray.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716110000 +0000" stop="20260716120000 +0000">
    <title lang="zh">News On 6 @ 6a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716120000 +0000" stop="20260716140000 +0000">
    <title lang="zh">Six in the Morning</title>
    <desc>News.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716140000 +0000" stop="20260716150000 +0000">
    <title lang="zh">News On 6 @ 9a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716150000 +0000" stop="20260716153000 +0000">
    <title lang="zh">Cutlers Court</title>
    <desc>Cristal demands a polygraph test before the wedding; Bibiano is ready to prove his faithfulness.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716153000 +0000" stop="20260716160000 +0000">
    <title lang="zh">Cutlers Court</title>
    <desc>An Atlanta couple struggle to find common ground while dealing with a party lifestyle and a string of broken promises.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716160000 +0000" stop="20260716163000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A woman sues a bouncer for injuring her when he forcibly ejected her from a club; a dispute between a groom and his friend over a bad bachelor party.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716163000 +0000" stop="20260716170000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A man sues his brother over a loan, but his brother insists it was a gift.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716170000 +0000" stop="20260716180000 +0000">
    <title lang="zh">News On 6 @ Noon</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716180000 +0000" stop="20260716190000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>"The Real Housewives of New Jersey's" Paul Connell and Dolores Catania open up about his recent eyelid lift surgery and breaking the stigma around men and cosmetic procedures; plastic surgeon Dr. Mark Karolak; the viral trend around men's fertility; viral barber Edgar Hernandez; how men are embracing makeup as part of their everyday routines.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716190000 +0000" stop="20260716200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actress and dancer Debbie Allen (Broadway's "Joe Turner's Come and Gone," Barbie Signature Tribute Collection); basketball player Analyss Benally, a proud Navajo athlete and one of the few Native American women to compete professionally overseas, and her dad tell how they are dedicated to giving back to reservations across the country; "Ghosts" star Danielle Pinnock.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716200000 +0000" stop="20260716210000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Severide teams up with Seager and the OFI when a motel structure fire turns suspicious; Firehouse 51 members become amateur sleuths following a Reddit post involving one of their own; Brett continues to get invested in her birth mother, Julie.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716210000 +0000" stop="20260716220000 +0000">
    <title lang="zh">Suits</title>
    <desc>Harvey and Mike are at odds over their strategy for Mike's trial, and the lengths they will go to, to ensure their defeat of Gibbs.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716220000 +0000" stop="20260716223000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>While the gang waits for the reopening of Stuart's comic book store Wolowitz gets some shocking news; Penny has trouble taking her own advice; Leonard and Raj think they spot Nathan Fillion at a restaurant.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716223000 +0000" stop="20260716230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets a summer job at the local train museum; Missy embarks on a new stage of womanhood; Georgie discovers Mary's guilty pleasure.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716230000 +0000" stop="20260716233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Wolowitz and Sheldon bond over having disappointing fathers; Leonard is disturbed when his mother finds a new best friend in Penny.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260716233000 +0000" stop="20260717000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A battle erupts in the neighborhood between the Coopers and the Sparks when Sheldon is terrorized by the Sparks' new dog.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="469451" start="20260717000000 +0000" stop="20260717010000 +0000">
    <title lang="zh">Trivial Pursuit</title>
    <desc>A pair of contestants from the world of analytics go head-to-head.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717010000 +0000" stop="20260717020000 +0000">
    <title lang="zh">Scrabble</title>
    <desc>A college professor puts his Scrabble tie to the test in pursuit of $10,000.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717020000 +0000" stop="20260717030000 +0000">
    <title lang="zh">News on 6 @ 9p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717030000 +0000" stop="20260717033500 +0000">
    <title lang="zh">News On 6 @ 10p</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717033500 +0000" stop="20260717043500 +0000">
    <title lang="zh">Sooner Sports Talk</title>
    <desc>Host Toby Roland and Sooners head coaches answer questions from fans.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717043500 +0000" stop="20260717050500 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>When Calvin hires Grover to work part-time at his business, he soon realizes the preteen is not a good fit; Marty and Necie reconsider their living situation.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717050500 +0000" stop="20260717053500 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>The whole crew heads out to see Toni Braxton live in concert, but just as the show begins, Courtney's water breaks.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717053500 +0000" stop="20260717060500 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie returns from Las Vegas with the woman he married there, who is not Chelsea; Chelsea's dad arrives in town on a visit with his boyfriend.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717060500 +0000" stop="20260717063500 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny and Sheldon design an experiment -- as a joke -- to make participants fall in love; Howard and Bernadette get into trouble at the airport.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717063500 +0000" stop="20260717070500 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717070500 +0000" stop="20260717073500 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717073500 +0000" stop="20260717083500 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Former NFL safety Donte Whitner guest hosts as actor Jake Johnson joins the show.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717083500 +0000" stop="20260717090000 +0000">
    <title lang="zh">InvestigateTV+</title>
    <desc>The weekday news magazine takes an in-depth look at topics from politics to personal finance, featuring watchdog reports about government corruption and failures, consumer alerts and health care issues.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717090000 +0000" stop="20260717100000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>The body of a college student is found with a backpack full of a drug linked to deadly overdoses around the city; Tay finds a bloodied child with a dark story about his parents; Mouse looks to re-enlist in the army.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717100000 +0000" stop="20260717110000 +0000">
    <title lang="zh">Shepherd's Chapel</title>
    <desc>Family Bible studies with Pastor Arnold Murray and Pastor Dennis Murray.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717110000 +0000" stop="20260717120000 +0000">
    <title lang="zh">News On 6 @ 6a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717120000 +0000" stop="20260717140000 +0000">
    <title lang="zh">Six in the Morning</title>
    <desc>News.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717140000 +0000" stop="20260717150000 +0000">
    <title lang="zh">News On 6 @ 9a</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717150000 +0000" stop="20260717153000 +0000">
    <title lang="zh">Cutlers Court</title>
    <desc>Celia demands a polygraph; James fights for his marriage and a second chance.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717153000 +0000" stop="20260717160000 +0000">
    <title lang="zh">Cutlers Court</title>
    <desc>Tensions run high in the courtroom as Gayla and James decide if they should call off their wedding.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717160000 +0000" stop="20260717163000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A leaky roof at a rental cabin ruins Christmas morning; a camera is damaged when an online prank goes too far and leads to a physical altercation.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717163000 +0000" stop="20260717170000 +0000">
    <title lang="zh">Mathis Court With Judge Mathis</title>
    <desc>A young man seeks compensation after his high school sweetheart stands him up on prom night.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717170000 +0000" stop="20260717180000 +0000">
    <title lang="zh">News On 6 @ Noon</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717180000 +0000" stop="20260717190000 +0000">
    <title lang="zh">Tamron Hall</title>
    <desc>Journalist Maggie Bullock and Early Birds Club co-founder Laura Baginski reveal why moms are leading the "soft clubbing" charge; journalist Oyin Adedoyin; how a woman's "daylife" transformed her health; HuffPost reporter Jillian Wilson; a couple who met at a Brooklyn run club get ready to walk down the aisle; Tank and The Bangas perform.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717190000 +0000" stop="20260717200000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Jennifer welcomes back Aldis Hodge to talk about the new season of his show "Cross"; Jack Koltes, 15, is an autistic singer who has received more than 130 million views on social media in less than four months; his dad, Eric, accompanies him on guitar and says performing has helped Jack evolve, gain confidence, and form close friendships.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717200000 +0000" stop="20260717210000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Tension builds when a group of rabble-rousers attempts to lock down the firehouse; Brett is faced with a monumental decision; Cruz readies himself for a big day; Gallo and Ritter attempt to launch Firehouse 51 into the social media age.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717210000 +0000" stop="20260717220000 +0000">
    <title lang="zh">Suits</title>
    <desc>As time runs out before the trial, Mike wants to represent himself, but Harvey wants lead, and challenges Mike to a showdown; Louis tries to get Sheila out of the picture.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717220000 +0000" stop="20260717223000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny and Sheldon design an experiment -- as a joke -- to make participants fall in love; Howard and Bernadette get into trouble at the airport.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717223000 +0000" stop="20260717230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>With college in sight, Sheldon is determined to ride his bike without training wheels; Mary and George Sr. argue over parenting styles.</desc>
    <date>2026-07-17</date>
  </programme>
  <programme channel="469451" start="20260717230000 +0000" stop="20260718000000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>From Truist Park in Atlanta.</desc>
    <date>2026-07-17</date>
  </programme>
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