KSPS-DT Strengthening muscles to stabilize joints and preserve muscle mass. 2026-05-06 The largest river restoration project in U.S. history aims to bring life back to a sacred river in northern California. 2026-05-06 Regional traditions surrounding salmon in Washington; drift net fishing with the Upper Skagit Indian Tribe, then smoking the fish over alder wood; how to process salmon roe; sampling salmon colalr at Pike Place Market. 2026-05-06 Painting, stenciling and stitching a white cloth to create a textured piece of art; painting on a grayscale print. 2026-05-06 Daniel and Dad Tiger go to the Dad and Me Camp-out, where they run into Katerina, who arrives with her mom; Daniel and Mom head to the Mom and Me Game Night. 2026-05-06 Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run. 2026-05-06 Trini is discouraged because she can't add her own moves to the Lynx Dance; Molly hopes to catch a Yukon River king salmon. 2026-05-06 The brothers come across a marsupial opossum while searching for Chris' lost goggles in the swamp. 2026-05-06 All the agents want a piece when a new room opens up in headquarters; when the tubes are down for maintenance, getting a villain back to headquarters proves difficult. 2026-05-06 Yadina learns that if she wants to reach the top of the hill, she must keep going; everyone has ideas that are worth sharing. 2026-05-06 Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda. 2026-05-07