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  <programme channel="469853" start="20260719000000 +0000" stop="20260719020000 +0000">
    <title lang="zh">I Am Johnny Cash</title>
    <desc>A celebration of legendary country singer and rebel Johnny Cash.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719020000 +0000" stop="20260719023000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets the science yips and has to learn how to not think; George Sr. plays handyman at Brenda Sparks' house.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719023000 +0000" stop="20260719030000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets a dorm room all to himself; Meemaw gains an unwanted business partner.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719030000 +0000" stop="20260719040000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>Voight and the team muster all their expertise to bring down a deadly crime ring; Burgess finds herself in a dangerous situation.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719040000 +0000" stop="20260719050000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>Burgess fights for her life as the team scrambles to find her kidnapper; Dep. Supt. Sam Miller is desperate to find her son's killer; Voight and Upton deal with the aftermath of their decision; Ruzek struggles with the pressure of the situation.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719050000 +0000" stop="20260719060000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>When a P.D. informant is murdered, the team digs in to track down the perpetrator only to learn a shocking truth; Voight and Ruzek strategize to help Burgess.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719060000 +0000" stop="20260719070000 +0000">
    <title lang="zh">Opry Live</title>
    <desc>The Grand Ole Opry House in Nashville, Tenn., is one of the premiere concert venues in the country and it's the site of this series of concerts featuring some of country music's top acts; some of the stars who have performed on the Opry stage include Trace Adkins, Dierks Bentley, Martina McBride, Brad Paisley, LeAnn Rimes, Randy Travis and Carrie Underwood.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719070000 +0000" stop="20260719080000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Heartland struggles with competition from Pryce Beef just as Amy agrees to help Nathan Pryce in a sheepdog competition; Lou, Jack and Tim are feeling the strain as a water shortage is on the horizon.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719080000 +0000" stop="20260719090000 +0000">
    <title lang="zh">Murdoch Mysteries</title>
    <desc>When the suspect in the theft of the Mona Lisa is murdered, Murdoch's investigation leads to artist Emily Carr.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719090000 +0000" stop="20260719093000 +0000">
    <title lang="zh">Made in Hollywood</title>
    <desc>Stay up-to-date with the latest releases in theaters and on DVD with this syndicated series that features interviews with all the big-name stars and a behind-the-screen segment filled with inside information.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719093000 +0000" stop="20260719100000 +0000">
    <title lang="zh">The VeryVera Show</title>
    <desc>Southern Hostess, Vera Stewart, invites you to make classic recipes with a twist, gain modern etiquette tips and entertain like a pro.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719100000 +0000" stop="20260719110000 +0000">
    <title lang="zh">U.S. Farm Report</title>
    <desc>This magazine-style program, which premiered in 1975, focuses on news in the agriculture and agribusiness industries.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719110000 +0000" stop="20260719113000 +0000">
    <title lang="zh">Game Time With Boomer Esiason</title>
    <desc>The former NFL quarterback interviews compelling figures in the sports and entertainment industries.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719113000 +0000" stop="20260719120000 +0000">
    <title lang="zh">Laura McKenzie's Traveler</title>
    <desc>The award-winning travel journalist takes picturesque tours around the world.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719120000 +0000" stop="20260719123000 +0000">
    <title lang="zh">RVing Today</title>
    <desc />
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719123000 +0000" stop="20260719130000 +0000">
    <title lang="zh">Raw Travel</title>
    <desc>Lesser-known travel experiences in New York City.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719130000 +0000" stop="20260719133000 +0000">
    <title lang="zh">To the Rescue</title>
    <desc>Tommy travels to Kamas, UT, to visit the Saylor family, who run a place for dogs with special needs; a loving vet helps a dog that was hit by a car.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719133000 +0000" stop="20260719140000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719140000 +0000" stop="20260719143000 +0000">
    <title lang="zh">Leading The Way With Dr. Michael A. Youssef</title>
    <desc>Pastor Michael Youssef proclaims God's word to all the people around the world through the ministries of Leading The Way.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719143000 +0000" stop="20260719150000 +0000">
    <title lang="zh">Word of God</title>
    <desc />
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719150000 +0000" stop="20260719153000 +0000">
    <title lang="zh">Dallas Cowboys -- The Blitz</title>
    <desc />
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719153000 +0000" stop="20260719160000 +0000">
    <title lang="zh">Men's Health - All-Natural Secret for Prostate Health</title>
    <desc>Prosvent is a doctor-formulated blend of rejuvenating herbs and nutrients that help protect overall prostate health.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719160000 +0000" stop="20260719163000 +0000">
    <title lang="zh">Relieve your foot pain with WalkFit!</title>
    <desc>WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719163000 +0000" stop="20260719170000 +0000">
    <title lang="zh">Flashpoint</title>
    <desc>Inspired by the real-life Emergency Task Force of Toronto, Ontario, Canada, this taut police drama chronicles the efforts of the Strategic Response Unit (SRU), an elite and highly skilled group of cops charged with rescuing hostages, defusing bombs and breaking up gangs. The series title comes from another part of their job, however: getting inside a suspect's head and discovering his emotional "f</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719170000 +0000" stop="20260719180000 +0000">
    <title lang="zh">The Hill Sunday With Chris Stirewalt</title>
    <desc>Featuring a variety of politicians and newsmakers discussing the latest political news from the nation's capital.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719180000 +0000" stop="20260719183000 +0000">
    <title lang="zh">The Advocates With Sonia Baghdady</title>
    <desc>Advocating inspiration: disabled pop star Austin Halls; a deaf shelter dog; actress Sofia Sanchez; a theater employs people with disabilities.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719183000 +0000" stop="20260719190000 +0000">
    <title lang="zh">Friends</title>
    <desc>The gang buys scads of lottery tickets for the multimillion-dollar jackpot; Rachel suspects baby Emma is on the verge of saying her first word.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719190000 +0000" stop="20260719193000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire and Haley are stuck at home sick; the taunting of a chirping smoke detector has Phil preoccupied; Gloria and Manny's surprise visit at Jay's work leads to headaches for him; Cameron takes Lily for a commercial.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719193000 +0000" stop="20260719200000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Manny experiences a minicrisis over getting older; Phil and Claire engage in a car race on the way to a restaurant; Mitch and Cam go to the mall to pick up a gift for Manny's birthday.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719200000 +0000" stop="20260719203000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets the science yips and has to learn how to not think; George Sr. plays handyman at Brenda Sparks' house.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719203000 +0000" stop="20260719210000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon gets a dorm room all to himself; Meemaw gains an unwanted business partner.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719210000 +0000" stop="20260719213000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719213000 +0000" stop="20260719220000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719220000 +0000" stop="20260719230000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Heartland struggles with competition from Pryce Beef just as Amy agrees to help Nathan Pryce in a sheepdog competition; Lou, Jack and Tim are feeling the strain as a water shortage is on the horizon.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260719230000 +0000" stop="20260719233000 +0000">
    <title lang="zh">Police 24/7: On the Beat</title>
    <desc>A search for contraband gets awkward for everyone; an angry partner stomps out a windshield; officers' stomachs are put to the test.</desc>
    <date>2026-07-19</date>
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  <programme channel="469853" start="20260719233000 +0000" stop="20260720000000 +0000">
    <title lang="zh">The Replacements</title>
    <desc>It's late in the season; the playoffs are fast approaching; and the Washington Sentinels have just gone on strike. Scrambling for a solution, the Sentinels' owner Edward O'Neil hatches a plan to bring in legendary coach Jimmy McGinty to recruit a team of replacement players in exactly one week. For fans and owners alike, the strike is a disaster. But for Shane Falco and a mismatched crew of outsid</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="469853" start="20260720020000 +0000" stop="20260720030000 +0000">
    <title lang="zh">Opry Live</title>
    <desc>The Grand Ole Opry House in Nashville, Tenn., is one of the premiere concert venues in the country and it's the site of this series of concerts featuring some of country music's top acts; some of the stars who have performed on the Opry stage include Trace Adkins, Dierks Bentley, Martina McBride, Brad Paisley, LeAnn Rimes, Randy Travis and Carrie Underwood.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="469853" start="20260720030000 +0000" stop="20260720040000 +0000">
    <title lang="zh">Fire Country</title>
    <desc>While on a risk assessment trip to the Trinity National Forest, Bode and Jake attempt a daring rescue despite avalanche danger.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720040000 +0000" stop="20260720050000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When violence erupts at a popular food truck festival, the team must contend with a deadly cartel determined to recover a lost drug shipment at any cost.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720050000 +0000" stop="20260720060000 +0000">
    <title lang="zh">NCIS: Hawai'i</title>
    <desc>When a Marine corporal dies in a tide pool after being exposed to fentanyl, the NCIS team must quickly find the source of the drugs; Alex talks to his parents about taking a gap year; Ernie reveals personal news to Lucy.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="469853" start="20260720060000 +0000" stop="20260720070000 +0000">
    <title lang="zh">Murdoch Mysteries</title>
    <desc>When the suspect in the theft of the Mona Lisa is murdered, Murdoch's investigation leads to artist Emily Carr.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="469853" start="20260720070000 +0000" stop="20260720080000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>Halstead's past resurfaces when a former Army colleague is implicated in a deadly blast; as the FBI launches an investigation into Roy's disappearance, Upton feels the pressure of the secret she and Voight are sharing.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720080000 +0000" stop="20260720090000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>When Upton and Ruzek answer an emergency call to an abandoned house, their investigation leads them down a dark path.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720090000 +0000" stop="20260720093000 +0000">
    <title lang="zh">Court Cam</title>
    <desc>An accused shoplifter launches an expletive-filled freak-out during his virtual bond hearing; a defendant gets tased after trying to escape arrest at the courthouse; a repeat DUI offender blames his mom's cooking for a positive blood alcohol test.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720093000 +0000" stop="20260720100000 +0000">
    <title lang="zh">Court Cam</title>
    <desc>An accused murderer attacks a courtroom deputy; a nine-year-old boy confronts his father's killer; an alleged sex offender won't cooperate during his virtual hearing and more.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720100000 +0000" stop="20260720110000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>The detectives investigate when woman visiting from Buffalo, N.Y., claims her car was stolen with her baby in the backseat.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720110000 +0000" stop="20260720113000 +0000">
    <title lang="zh">Pawn Stars</title>
    <desc>An original Superman costume; a retro computer; two vintage music posters; a 1980s Rhodes piano.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720113000 +0000" stop="20260720120000 +0000">
    <title lang="zh">Pawn Stars</title>
    <desc>A peg leg pistol; four yearbooks signed by actor James Dean ("Rebel Without a Cause").</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Rise &amp; Shine</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720140000 +0000" stop="20260720150000 +0000">
    <title lang="zh">Access Daily With Mario &amp; Kit</title>
    <desc>The daily one-hour syndicated entertainment news and lifestyle talk show co-hosted by Mario Lopez, Kit Hoover and Scott Evans features celebrity interviews and gives viewers insider access to Hollywood's biggest stories.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720150000 +0000" stop="20260720160000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>The rape of a veteran police officer is first linked to her ex-husband's gambling debts, and then to her fellow officers.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720160000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Chicago P.D.</title>
    <desc>When the only witness to the rape and murder of a young man gets killed, the team suspects that someone was paid to take the victim out; Antonio receives a job offer from the state attorney's office.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720170000 +0000" stop="20260720180000 +0000">
    <title lang="zh">KFOR News 4 at Noon</title>
    <desc>The latest and most up-to-date news and &amp; weather from Oklahoma's News 4 KFOR-TV.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720180000 +0000" stop="20260720190000 +0000">
    <title lang="zh">48 Hours</title>
    <desc>A 12-year-old boy is accused of the murder of his grandparents, but his family insists his prescription medication turned him from a shy, gentle boy into a cold-blooded killer.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720190000 +0000" stop="20260720200000 +0000">
    <title lang="zh">Maury</title>
    <desc>Heaven says Darien started to deny her baby when she broke up with him; Shelly wants her on-and-off boyfriend to accept her daughter as his; Felicia returns to have another man paternity-tested.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720200000 +0000" stop="20260720210000 +0000">
    <title lang="zh">Maury</title>
    <desc>Unique says her boyfriend is always talking to other women; Terrie says her boyfriend is meeting other women through social media and dating sites.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720210000 +0000" stop="20260720213000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>David Henrie tells Drew about the latest season of "Wizards Beyond Waverly Place" and working with Selena Gomez; Kristina Zias is tackling one style on any body type with the classic white button down.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720213000 +0000" stop="20260720220000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Calvin's favorite restaurant closes and is replaced by a flashy pet spa; he worries the community is losing too many small businesses and starts a campaign to only buy local; Tina helps Necie prepare a special surprise for Marty.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720220000 +0000" stop="20260720223000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cameron's mother (Celia Weston) makes Mitchell uncomfortable; Haley breaks up with Dylan.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720223000 +0000" stop="20260720230000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Luke and Manny have their first school dance; Jay and Phil take Luke and Manny on a mall run that becomes quite stressful; Mitch and Cam learn that Lily is biting other kids on the playground.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720230000 +0000" stop="20260720233000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon finds himself in a fierce competition with Paige when their mothers force them to attend Vacation Bible School; George is furious after Georgie makes a questionable purchase.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260720233000 +0000" stop="20260721000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw is pursued by gentlemen callers; she is forced to set ground rules when Sheldon interferes.</desc>
    <date>2026-07-20</date>
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  <programme channel="469853" start="20260721000000 +0000" stop="20260722000000 +0000">
    <title lang="zh">All American</title>
    <desc>Jordan seeks help from Layla as he wrestles with a life-changing job offer; Cassius asks KJ for help as he plans to repair his fractured marriage to Ava; Amina struggles with the secret she's keeping and launches a plan to salvage her future.</desc>
    <date>2026-07-21</date>
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