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  <programme channel="469868" start="20260807000000 +0000" stop="20260807003000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Sibs battle! Brothers Archith and Ashwin take on sisters Sarah and Tracy.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807003000 +0000" stop="20260807010000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807010000 +0000" stop="20260807013000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Terry, Taneya, Wade and Arielle.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807013000 +0000" stop="20260807020000 +0000">
    <title lang="zh">Family Feud Favorites</title>
    <desc>Family Feud has seen some crazy moments over the years, so buckle up as we revisit these fan favorites.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807020000 +0000" stop="20260807023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Penny learns there are fans of her performance in "Serial Ape-ist" when she and Leonard attend a Comic Con event; Amy hosts a brunch at Penny's apartment; Wolowitz makes an impulsive purchase.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807023000 +0000" stop="20260807030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard decides to run against Sheldon for president of the tenants' association; Bernadette encourages Wolowitz and Koothrappali to find the owner of a drone after they find it in the backyard.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807030000 +0000" stop="20260807040000 +0000">
    <title lang="zh">8 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807040000 +0000" stop="20260807050000 +0000">
    <title lang="zh">9 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807050000 +0000" stop="20260807053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon struggles to understand what is going on with Amy; Penny must decide if she can get past Leonard's bad behavior.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807053000 +0000" stop="20260807060000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Eve is inspired by her father's patriotism and decides to join the Junior ROTC, Vanessa is concerned.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807060000 +0000" stop="20260807063000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike is so impressed with Mandy's new boyfriend that he offers him a job; Kristin navigates her relationship with Ryan.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807063000 +0000" stop="20260807070000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam does not get the part he wanted in the school musical, leading Beverly to cast him in a rival show; Murray insists on leaving sporting events early to avoid traffic.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807070000 +0000" stop="20260807073000 +0000">
    <title lang="zh">Live PD Presents</title>
    <desc />
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807073000 +0000" stop="20260807080000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>Linda Yancey's husband hires laborer to kill her for insurance then flees to South America.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807080000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Dateline</title>
    <desc>A teenager is convicted of encouraging her boyfriend to kill himself; exclusive interviews with those on both sides of the case.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807090000 +0000" stop="20260807100000 +0000">
    <title lang="zh">Dateline</title>
    <desc>Former freelance journalist Amanda Lindhout talks about being kidnapped in Somalia.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Stabler pairs with a bitter cop (David Keith) to track a serial rapist/murderer who was recently released from prison.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807110000 +0000" stop="20260807120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807120000 +0000" stop="20260807123000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807123000 +0000" stop="20260807130000 +0000">
    <title lang="zh">iCRIME With Elizabeth Vargas</title>
    <desc>Crimes from across the country that have been captured by ordinary people on their smartphones; stories of victims, witnesses, law enforcement and the videographers themselves.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807130000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Good Day Oregon at 6am</title>
    <desc>Weekday morning news coverage.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807140000 +0000" stop="20260807160000 +0000">
    <title lang="zh">Good Day Oregon</title>
    <desc>Oregon morning news.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807160000 +0000" stop="20260807163000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807163000 +0000" stop="20260807170000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807170000 +0000" stop="20260807180000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Atlanta Falcons cornerback Darnay Holmes joins the show; former NFL center Mitch Morse and Super Bowl champion defensive lineman Lawrence Guy guest host.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807180000 +0000" stop="20260807190000 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Atlanta Falcons cornerback Darnay Holmes joins the show; former NFL center Mitch Morse and Super Bowl champion defensive lineman Lawrence Guy guest host.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">12 O'Clock News</title>
    <desc>Local news coverage.</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807200000 +0000" stop="20260807203000 +0000">
    <title lang="zh">Tribunal Justice</title>
    <desc>An Uber entrepreneur hires a mover to place a vending machine in a commercial space; understaffed and unprepared, the mover destroys her opportunity to make extra money when the machine promptly falls off his dolly.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807203000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Justice for the People With Judge Milian</title>
    <desc>An artist sues a building owner for painting over a mural of his disgraced uncle; a friend is blamed after a rare cat ran away while she was house sitting.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807210000 +0000" stop="20260807213000 +0000">
    <title lang="zh">Equal Justice With Judge Eboni K. Williams</title>
    <desc>A man sues his childhood friend for quitting their collaborative social media channel and causing financial ruin following a "medicinal" trip.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807213000 +0000" stop="20260807220000 +0000">
    <title lang="zh">Divorce Court</title>
    <desc>Wesley says Wyisha exaggerates and blows things out of proportion: he admits to a few white lies but says he's not cheating.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807220000 +0000" stop="20260807223000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A man hands over a $500 deposit for his sister's minivan, but when it comes time to seal the deal, she slams it in park.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807223000 +0000" stop="20260807230000 +0000">
    <title lang="zh">Hot Bench</title>
    <desc>A driver sues after being rear-ended, saying the other motorist had no insurance and refused to pay; the defendant blames his blinding LED lights and calls his repair estimate outrageous!</desc>
    <date>2026-08-07</date>
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  <programme channel="469868" start="20260807230000 +0000" stop="20260807233000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Unwed parents feud over accusations of domestic violence and an engagement ring used as bail collateral; a video reveals a different side to an injured tenant's story.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260807233000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Unwed parents feud over accusations of domestic violence and an engagement ring used as bail collateral; a video reveals a different side to an injured tenant's story.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="469868" start="20260808000000 +0000" stop="20260808003000 +0000">
    <title lang="zh">Flip Side</title>
    <desc>Father and son John and Vince challenge mom and daughter Jana and Selena.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808003000 +0000" stop="20260808010000 +0000">
    <title lang="zh">Scrambled Up</title>
    <desc>The key to "Scrambled Up" is its simple, fast and fun format. Four players compete to be the first to correctly unscramble word puzzles. Colorful tiles slowly rearrange themselves while players are given clues to the answer. Host Michael Yo.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808010000 +0000" stop="20260808013000 +0000">
    <title lang="zh">The Perfect Line</title>
    <desc>Players Victor, Joci, Rachel and Kelly.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808013000 +0000" stop="20260808020000 +0000">
    <title lang="zh">Family Feud Favorites</title>
    <desc>"Family Feud" has seen some crazy moments over the years, so buckle up as we revisit these fan favorites.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808020000 +0000" stop="20260808023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy lies about repairs being made to her apartment so she can continue living with Sheldon; Leonard lets Penny decorate Sheldon's old room.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808023000 +0000" stop="20260808030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>A brilliant but reclusive scientist, Doctor Wolcott, invites Sheldon to his cabin in the middle of nowhere; Penny and Bernadette improvise after Amy doesn't like the tame bachelorette party they planned for her.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808030000 +0000" stop="20260808040000 +0000">
    <title lang="zh">8 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808040000 +0000" stop="20260808050000 +0000">
    <title lang="zh">9 O'Clock News</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808050000 +0000" stop="20260808053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard tries to ease Penny's mind; Sheldon plans a special episode of "Fun With Flags"; Bernadette feels bad about keeping a secret.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808053000 +0000" stop="20260808060000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike discovers that Boyd is no longer using the Baxter name; Kristin, Mandy and Eve make a Valentine's Day music video.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808060000 +0000" stop="20260808063000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>The Outdoor Man puts on a skit based on a Wild West Show starring Ed and Eve and directed by Mike; Mandy tries flirting with an oblivious Kyle.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808063000 +0000" stop="20260808070000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Prince Charles and Lady Di's impending nuptials inspire Beverly to plan a vow renewal; Barry hopes his band will win him Lainey's attention.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808070000 +0000" stop="20260808073000 +0000">
    <title lang="zh">Live PD Presents</title>
    <desc>Female officers on the front lines of some of the country's busiest police forces are patrolling and protecting their communities.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808073000 +0000" stop="20260808080000 +0000">
    <title lang="zh">Crime Exposé With Nancy O'Dell</title>
    <desc>Couple kills Grant's ex Laura Ackerson during a custody fight and dumps the body in Texas lake.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="469868" start="20260808080000 +0000" stop="20260808090000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>Members of Firehouse 51 are unhappy when Patterson fills in for Boden while he tries to clear his name; Severide may have found Serena; Chili and Jimmy attract more attention than they expected.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808090000 +0000" stop="20260808100000 +0000">
    <title lang="zh">Chicago Fire</title>
    <desc>A member of Firehouse 51 is treated for life-threatening injuries; Cruz searches for Freddie; Mouch has a surprise for Trudy; Chili's behavior worries Brett and Jimmy.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808100000 +0000" stop="20260808110000 +0000">
    <title lang="zh">Law &amp; Order: Special Victims Unit</title>
    <desc>Benson and Stabler enter the world of pornography when they investigate the shooting and rape of an Arkansas man.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808110000 +0000" stop="20260808113000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808113000 +0000" stop="20260808120000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808120000 +0000" stop="20260808123000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808123000 +0000" stop="20260808130000 +0000">
    <title lang="zh">Positively America With Ernie Anastos</title>
    <desc>Knowing one's neighbors; panel discussion about heroes; Dolly Parton's imagination library.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808130000 +0000" stop="20260808160000 +0000">
    <title lang="zh">Good Day Oregon Saturday</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808160000 +0000" stop="20260808170000 +0000">
    <title lang="zh">Outdoor GPS</title>
    <desc>The Northwest's only live, interactive fishing and hunting show. Join Owin Hays as he takes phone calls, answers viewer emails, talks to wildlife experts and offers his own expertise.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808170000 +0000" stop="20260808180000 +0000">
    <title lang="zh">The Top Step With Ryan Rowland-Smith</title>
    <desc>Former Mariners pitcher Ryan Rowland-Smith interviews current and former Mariners players, plus all the latest Mariners trends, breakdowns and more.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808180000 +0000" stop="20260808183000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808183000 +0000" stop="20260808190000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808190000 +0000" stop="20260808200000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>The southern coast of China is hit by three separate tornados in one day; winds on the high seas bring mayhem to the cruise line industry; residents take cover when a bomb cyclone brings damaging winds and flooding rain to a city in coastal Brazil.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808200000 +0000" stop="20260808203000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>A young female rancher oversees a Colorado family cattle ranch; an Arkansas family develops a new kind of rice that's found favor with customers in Japan.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808203000 +0000" stop="20260808210000 +0000">
    <title lang="zh">Biz Kids</title>
    <desc>Financial literacy and work readiness for children.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808210000 +0000" stop="20260808213000 +0000">
    <title lang="zh">The Broadway Show</title>
    <desc />
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808213000 +0000" stop="20260808220000 +0000">
    <title lang="zh">Made in Hollywood</title>
    <desc>Stay up-to-date with the latest releases in theaters and on DVD with this syndicated series that features interviews with all the big-name stars and a behind-the-screen segment filled with inside information.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808220000 +0000" stop="20260808223000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike wages psychological warfare after he catches Mandy sneaking into the house late at night; Kristin tries to hide her new romance from Boyd.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808223000 +0000" stop="20260808230000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Mike hires a private soccer coach in hope of helping Eve land a scholarship, the ladies of the Baxter household are charmed by the young man.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808230000 +0000" stop="20260808233000 +0000">
    <title lang="zh">To the Rescue</title>
    <desc>Shelter dogs in need, a misunderstood border collie, and a helpless dog with mange: to get to their forever homes, all these dogs need is a helping hand.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260808233000 +0000" stop="20260809000000 +0000">
    <title lang="zh">Dirt &amp; Trails</title>
    <desc>Hosts Eric Smart and Chris Reader take you on an off-road adventure, making the off-road and overland trucks and SUVs.</desc>
    <date>2026-08-08</date>
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  <programme channel="469868" start="20260809000000 +0000" stop="20260810000000 +0000">
    <title lang="zh">Live: WNBA Fire Pre-Game</title>
    <desc />
    <date>2026-08-09</date>
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