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    <title lang="zh">Midsomer Murders</title>
    <desc>An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Midsomer Murders</title>
    <desc>An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.</desc>
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    <title lang="zh">Pride and Prejudice</title>
    <desc>Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Pioneers of Television</title>
    <desc>Actors Noah Wyle, Anthony Edwards, Gloria Reuben and Eriq LaSalle reveal the secrets of "ER"; Howie Mandel, Ed Begley Jr. and Christina Pickles talk about "St. Elsewhere.".</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Midsomer Murders</title>
    <desc>An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Midsomer Murders</title>
    <desc>An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Pride and Prejudice</title>
    <desc>Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Pioneers of Television</title>
    <desc>Actors Noah Wyle, Anthony Edwards, Gloria Reuben and Eriq LaSalle reveal the secrets of "ER"; Howie Mandel, Ed Begley Jr. and Christina Pickles talk about "St. Elsewhere.".</desc>
    <date>2026-05-07</date>
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    <title lang="zh">The Kamla Show From Silicon Valley</title>
    <desc>Dr. Sandra Faber, university professor of astronomy and astrophysics at the University of California, Santa Cruz, talks about what inspired her to pursue astronomy.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Curious Traveler</title>
    <desc>Bordeaux Cathedral; Parisian architecture; Bordeaux and wine; Place de la Bourse; the meaning of the sculptures at Place des Quinconces.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Stretching to strengthen abs, tone the waist and increase flexibility in the legs, hips and spine.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Leg lift; leg cycling; stretching; balance; arm toning.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Functional Fitness</title>
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    <date>2026-05-07</date>
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    <title lang="zh">Wimee's Words</title>
    <desc>A book about Michigan; a dream about spaghetti pickle pie; pickling; translating pickle into six languages; a song about the imaginary grocery store.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Biz Kid$</title>
    <desc>Microeconomics and macroeconomics; supply and demand; economic indicators.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Zula Patrol</title>
    <desc>Wizzy and Wigg's vacuuming threatens to destroy the micro-world; the Zula Patrol shrinks in size in order to fit into a telescope.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Power Up With Thunder</title>
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    <date>2026-05-07</date>
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  <programme channel="469874" start="20260507123000 +0000" stop="20260507130000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.</desc>
    <date>2026-05-07</date>
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  <programme channel="469874" start="20260507130000 +0000" stop="20260507133000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Functional Fitness</title>
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    <date>2026-05-07</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Several ways to control breathing to efficiently distribute oxygen throughout the body.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Cooking a stew of arroz brut with a fire-roasted tapa of eggplant and peppers over an open fire; seafood gazpacho; lemons.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Steven Raichlen's Project Fire</title>
    <desc>Pork shoulder; Moroccan lamb shoulder with spices, tomato sauce, and grilled peppers; spit-roasted beef shoulder clod.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">New Orleans Cooking With Kevin Belton</title>
    <desc>Posole fish tacos with rémoulade sauce; guacamole.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Jacques Pépin: Heart &amp; Soul</title>
    <desc>Duck liver mousse with apples; sauteed duck breast with arugula salad and cracklings; vinaigrette; lemon mousseline.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>A visit to the Samovar Tea House in San Francisco with Leila Janah, founder of Samasource.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A seascape painting focuses on the sea and sky.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">P. Allen Smith's Garden Home</title>
    <desc>Movers and shakers making a difference in their communities.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Make Your Mark</title>
    <desc>Duct cap covers display; cement planters or candle holders with plaster of Paris; light bright bracelets; caulking decoden jar lids; zip tie jewelry.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>A visit to Hawaii includes swimming with sea turtles and a sunset hike into the depths of the Kilauea volcano.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Volunteer Woodworker</title>
    <desc>Grant Batson makes the things that interest him most, like guitars and smoking pipes made from Italian burr.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">A Craftsman's Legacy</title>
    <desc>Crafting traditional Cherokee arrows using primitive tools.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Zula Patrol</title>
    <desc>Villains try to outdo each other in their quest to win the Villain of the Year Award; Zeeter is offered a position at the Zula Academy.</desc>
    <date>2026-05-07</date>
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  <programme channel="469874" start="20260507203000 +0000" stop="20260507210000 +0000">
    <title lang="zh">Biz Kid$</title>
    <desc>The three key steps to success are identifying a need, making a plan to fill a need and taking action.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">This American Land</title>
    <desc>Farmers and ranchers challenge climate change; restoring the Salton Sea; forest habitat for birds in Pennsylvania.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">In Good Shape -- The Health Show</title>
    <desc>Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.</desc>
    <date>2026-05-07</date>
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  <programme channel="469874" start="20260507220000 +0000" stop="20260507223000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Financial and support advice for recent college graduates.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">This Is America &amp; the World</title>
    <desc>Interviews with world leaders and newsmakers.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Story in the Public Square</title>
    <desc>Science journalist Jeff Goodell.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Miss Fisher's Murder Mysteries</title>
    <desc>A young man is found dead in a bookshop.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">National Velvet</title>
    <desc>When Velvet Brown (Elizabeth Taylor), an equine-loving 12-year-old living in rural Sussex, becomes the owner of a rambunctious horse, she decides to train it for England's Grand National race. Aided by former jockey Mi Taylor (Mickey Rooney) and encouraged by her family, the determined Velvet gets her steed, affectionately called "The Pie," ready for the big day. However, a last-minute problem ari</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508030300 +0000" stop="20260508033000 +0000">
    <title lang="zh">Roadtrip Nation</title>
    <desc>Haptic technologies that will shape medicine, commerce and more; the transformative power of travel; building a company from the ground up.</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508033000 +0000" stop="20260508040000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>San Carlos de Bariloche, a Swiss-type resort on the shores of Nahuel Huapi Lake in Argentina; traveling westward by sailboat, to the rain forests and snows of the Andes.</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508040000 +0000" stop="20260508050000 +0000">
    <title lang="zh">Miss Fisher's Murder Mysteries</title>
    <desc>A young man is found dead in a bookshop.</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508050000 +0000" stop="20260508070300 +0000">
    <title lang="zh">National Velvet</title>
    <desc>When Velvet Brown (Elizabeth Taylor), an equine-loving 12-year-old living in rural Sussex, becomes the owner of a rambunctious horse, she decides to train it for England's Grand National race. Aided by former jockey Mi Taylor (Mickey Rooney) and encouraged by her family, the determined Velvet gets her steed, affectionately called "The Pie," ready for the big day. However, a last-minute problem ari</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508070300 +0000" stop="20260508073000 +0000">
    <title lang="zh">Roadtrip Nation</title>
    <desc>Haptic technologies that will shape medicine, commerce and more; the transformative power of travel; building a company from the ground up.</desc>
    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508073000 +0000" stop="20260508080000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>San Carlos de Bariloche, a Swiss-type resort on the shores of Nahuel Huapi Lake in Argentina; traveling westward by sailboat, to the rain forests and snows of the Andes.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">America's Heartland</title>
    <desc>Farmers harvest lettuce; Farmers Feed Florida; preparing a frittata made with cauliflower; Montana farmers cash in on the demand for gluten-free farm crops.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Changing Seas</title>
    <desc>Experts study sea lilies and feather stars, known as crinoids, in the deep waters off the coast of Roatán, Honduras.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A full-body, all-standing workout to strengthen and stretch muscles.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Warmup exercises using a large ball; using a small ball for finger flexibility.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Yoga in Practice</title>
    <desc>The balance between staying actively engaged and extending upward and outward in Half Moon Pose.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Curious Crew</title>
    <desc>The science of playing the piano; making a digital banana piano; musician Jen Sygit.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Biz Kid$</title>
    <desc>Socially conscious companies give back.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Zula Patrol</title>
    <desc>The patrollers learn about force during a race; the patrollers pet-sit Gloopy and learn that Dark Truder is planning to steal their headquarters.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Your Fountain of Youth With Lee Holden</title>
    <desc>Using gentle stretches and simple movements to clear tension and pain through the lower parts of the arms.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>A core-focused yoga practice includes movements to tone and strengthen the core while stretching the hips, hamstrings, spine and more.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Functional Fitness</title>
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    <date>2026-05-08</date>
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  <programme channel="469874" start="20260508140000 +0000" stop="20260508143000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A mix of vestibular and core work; gait training exercises.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Simply Ming</title>
    <desc>Buffalo chicken wings and vegetable tempura; classic shandy.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Lucky Chow</title>
    <desc>Park's Filipino-American barbecue; JJ Johnson's Afro-Asian rice bowls; Llama San's unique Peruvian-Japanese flavors known as Nikkei cuisine; chef James Syhabout.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Fava "sausages" in aromatic tomato sauce; greens and beetroot salad with chickpea fritters and tahini dressing; one-pot braised giant beans with eggplant, tomatoes and Greek feta; Greek bean soup sandwich with a little meat.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Moveable Feast</title>
    <desc>Sourcing local uni and shopping for farm-fresh produce at an outdoor market; a feast features stinging nettle pizza and wild seabass ceviche topped with sea urchins.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">America's Test Kitchen</title>
    <desc>Senegalese braised chicken with caramelized onion and lemon; a tasting of chicken broths; Peruvian arroz con pollo.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A composition in an oval features a quaint cottage snuggled in the trees.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season</title>
    <desc>A dramatic seascape features the glow of a midnight moon that yields brilliant jewel tones in the surging surf.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>The sentiment of hearts and flowers and how they express emotion; heart-shaped arrangements; messages with flower petals; hand-crafted soaps made with flowers.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Garden Smart</title>
    <desc>Gardening with both plants and pollinators in mind.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Fit 2 Stitch</title>
    <desc>Concentrating on design, fit and stitching, this series hosted by Peggy Sagers offers sewing tips for anyone who has a desire to fit and sew clothing. Episodes focus on the rules of making patterns and how they apply to preparing a garment for stitching. Projects range from ones that require just a single stitch to more elaborate items such as pants, sleeves, tank tops and wrap dresses. Other segm</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Modern Pioneering With Georgia Pellegrini</title>
    <desc>Searching for wild edibles in unlikely places; two women glass blowers in Brooklyn, N.Y., make glass pieces for the dinner table.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Zula Patrol</title>
    <desc>The Space Ship gets too close to a comet and has to land on it; Dark Truder sends all the asteroids toward Planet Zula.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Curious Crew</title>
    <desc>Suspended spinners and battery trains.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">By the River</title>
    <desc>Author Kristy Woodson Harvey discusses "The Summer of Songbirds," and how much of her childhood summer camp experience is woven into the book.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Focus on Europe</title>
    <desc>A look at stories and news from Europe and what drives the people, from their social, cultural and political views to their hopes and fears.</desc>
    <date>2026-05-08</date>
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    <title lang="zh">Plan Stronger TV</title>
    <desc>"Lady Bird" deeds; women in divorce; the threat of financial exploitation.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="469874" start="20260508223000 +0000" stop="20260508230000 +0000">
    <title lang="zh">Medical Stories</title>
    <desc>Mycosis fungoides cutaneous T-cell lymphoma (MF-CTCL), a rare non-Hodgkin's skin lymphoma. A woman undergoing breast cancer treatment develops chemotherapy-induced nausea and vomiting.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="469874" start="20260508230000 +0000" stop="20260508233000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>A drive along the Blue Ridge Parkway and a stop at an old-fashioned general store.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="469874" start="20260508233000 +0000" stop="20260509000000 +0000">
    <title lang="zh">Changing Seas</title>
    <desc>Scientists in Florida identify microorganisms on coral reefs and link a coral disease to a human pathogen.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="469874" start="20260509000000 +0000" stop="20260510000000 +0000">
    <title lang="zh">Sister Boniface Mysteries</title>
    <desc>Great Slaughter is buzzing with excitement for this year's talent show; the excitement turns to panic once a magician is murdered due to a trick.</desc>
    <date>2026-05-09</date>
  </programme>
</tv>
