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  <programme channel="469874" start="20261112183000 +0000" stop="20261112190000 +0000">
    <title lang="zh">P. Allen Smith's Garden Home</title>
    <desc>Eating and living healthy can be easy and fun.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Food, Curated.</title>
    <desc>New acts of fermentation with ACQ Bread, Pomp &amp; Circumstance and Bruno's Bakery.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>The aspen groves on the eastern side of California's Sierra Nevada Mountains explode with color each fall.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Volunteer Woodworker</title>
    <desc>Alf Sharp left law school and found his niche in furniture making; his furniture can be found in collections at historic homes, like Andrew Jackson's Hermitage.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">A Craftsman's Legacy</title>
    <desc>Rocking horse.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Zula Patrol</title>
    <desc>Villains try to outdo each other in their quest to win the Villain of the Year Award; Zeeter is offered a position at the Zula Academy.</desc>
    <date>2026-11-12</date>
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  <programme channel="469874" start="20261112213000 +0000" stop="20261112220000 +0000">
    <title lang="zh">Biz Kid$</title>
    <desc>Fundraising includes organizing volunteers, choosing the right venue and keeping expenses low.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">This American Land</title>
    <desc>Pioneering scientists find solutions for dying coral reefs in Hawaii; hidden history from Georgia's Okefenokee Swamp; a huge urban garden in Los Angeles brings food, education and fun to often neglected neighborhoods.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">In Good Shape -- The Health Show</title>
    <desc>How to beat constipation; the appendix; probiotics could help gut flora to thrive; managing IBS; colon cancer in young adults.</desc>
    <date>2026-11-12</date>
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  <programme channel="469874" start="20261112230000 +0000" stop="20261112233000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Ande Frazier explains financial planning for people with special-needs children; David Holland and Steve Repak talk about how to make the most of charitable giving; choosing assets to donate; when and why Social Security benefits are taxed.</desc>
    <date>2026-11-12</date>
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  <programme channel="469874" start="20261112233000 +0000" stop="20261113000000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-11-12</date>
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    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-11-13</date>
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