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    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">How to: in a Half Hour</title>
    <desc>Student-produced how to program.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Miss Fisher's Murder Mysteries</title>
    <desc>Phryne's Aunt Prudence opens her home to psychiatrist and natural healer, Hayden Samuels, to conduct his sanatorium for "hysterical" women.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Network</title>
    <desc>In this lauded satire, veteran news anchorman Howard Beale (Peter Finch) discovers that he's being put out to pasture, and he's none too happy about it. After threatening to shoot himself on live television, instead he launches into an angry televised rant, which turns out to be a huge ratings boost for the UBS network. This stunt allows ambitious producer Diana Christensen (Faye Dunaway) to devel</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Roadtrip Nation</title>
    <desc>"Snap Judgment" host Glynn Washington; Santa Cruz Guitar founder Richard Hoover.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">In the Americas With David Yetman</title>
    <desc>A look at the highlands of Chiapas where the towns and villages retain traditional pre-Columbian governments.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113050000 +0000" stop="20261113060000 +0000">
    <title lang="zh">Miss Fisher's Murder Mysteries</title>
    <desc>Phryne's Aunt Prudence opens her home to psychiatrist and natural healer, Hayden Samuels, to conduct his sanatorium for "hysterical" women.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113060000 +0000" stop="20261113080200 +0000">
    <title lang="zh">Network</title>
    <desc>In this lauded satire, veteran news anchorman Howard Beale (Peter Finch) discovers that he's being put out to pasture, and he's none too happy about it. After threatening to shoot himself on live television, instead he launches into an angry televised rant, which turns out to be a huge ratings boost for the UBS network. This stunt allows ambitious producer Diana Christensen (Faye Dunaway) to devel</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Roadtrip Nation</title>
    <desc>"Snap Judgment" host Glynn Washington; Santa Cruz Guitar founder Richard Hoover.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">In the Americas With David Yetman</title>
    <desc>A look at the highlands of Chiapas where the towns and villages retain traditional pre-Columbian governments.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113090000 +0000" stop="20261113093000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>America's cattle auctioneer championships; Alabama watermelons; grains; unusual recipes using red tomatoes.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Changing Seas</title>
    <desc>As algal blooms increase in length and severity in Florida, scientists study their causes, impact, and how to stop them.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113110000 +0000" stop="20261113113000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Yoga poses can be challenging, but they also teach how to cultivate mental and physical fortitude.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113113000 +0000" stop="20261113120000 +0000">
    <title lang="zh">Enviropals!</title>
    <desc>Rae Rae the Red Panda lives in the mythical land of Naturia.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113120000 +0000" stop="20261113123000 +0000">
    <title lang="zh">Biz Kid$</title>
    <desc>How to protect one's business, assets and self; two young tennis coaches; the owner of Small Town Skateshop.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113123000 +0000" stop="20261113130000 +0000">
    <title lang="zh">Zula Patrol</title>
    <desc>Villainous duo Deliria and Cloid dump junk into Saturn's rings.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Your Fountain of Youth With Lee Holden</title>
    <desc>Movements to improve bone density, increase energy and circulate deep vitality through the body.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A toning workout focuses on the butt, thighs and legs.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113143000 +0000" stop="20261113150000 +0000">
    <title lang="zh">Functional Fitness</title>
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    <date>2026-11-13</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Postural alignment; using proper form.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Simply Ming</title>
    <desc>Gin and tonic with anise, cloves and cinnamon; steak frites made with flat iron steaks, served with fries and aioli; portobello frites with garlic and extra virgin olive oil.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Lucky Chow</title>
    <desc>Filipino cuisine; restaurateur Nicole Ponseca; Bling Bling Dumpling.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Ktipiti, feta fire dip; pork exohiko with kefalotyri cubes; grilled manouri cheese with figs.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113170000 +0000" stop="20261113173000 +0000">
    <title lang="zh">Joanne Weir's Plates and Places</title>
    <desc>Parchment-roasted fish with fennel, capers and herbs; smashed potatoes with fried capers; salted caper tsipouro martini.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113173000 +0000" stop="20261113180000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Roasted whole turkey breast with gravy; mops; unlocking the secrets to perfect oatmeal dinner rolls.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113180000 +0000" stop="20261113183000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A waterfall on black canvas.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113183000 +0000" stop="20261113190000 +0000">
    <title lang="zh">The Joy of Painting With Nicholas Hankins</title>
    <desc>A springtime landscape oil painting features redbuds punctuating the greenery of a Shenandoah Valley mountainside.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113190000 +0000" stop="20261113193000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Flower arrangements accented by the bounty of the season, including pumpkins, ears of stained-glass corn, chrysanthemums and roses crafted from colorful leaves.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113193000 +0000" stop="20261113200000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>A garden underneath New York's Brooklyn Bridge.</desc>
    <date>2026-11-13</date>
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    <title lang="zh">Fit 2 Stitch</title>
    <desc>Designer Diana Broussard shares her knowledge of European craftsmanship and its influence on her luxury footwear designs.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113203000 +0000" stop="20261113210000 +0000">
    <title lang="zh">Modern Pioneering With Georgia Pellegrini</title>
    <desc>A young couple return to a childhood home and reimagine it as a regenerative farm in the Western Catskills.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113210000 +0000" stop="20261113213000 +0000">
    <title lang="zh">Zula Patrol</title>
    <desc>The Spaceship gets too close to a comet and has to land on it; Dark Truder sends all the asteroids toward Planet Zula.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113213000 +0000" stop="20261113220000 +0000">
    <title lang="zh">Skillsville</title>
    <desc>Dev needs to stay organized as a laundromat manager to clean the team jerseys; Rae creates an easier way for the Beeples to get to the top of Mount Froyo.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113220000 +0000" stop="20261113223000 +0000">
    <title lang="zh">Books by the River</title>
    <desc>Author Taylor Brown discusses "Rednecks: A Novel," the history that shaped the book and the human stories at the center of this tale of struggle and resilience.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113223000 +0000" stop="20261113230000 +0000">
    <title lang="zh">Focus on Europe</title>
    <desc>Sabah and the migrants in Spain; children out of school in Denmark; dachas as refuge from war in Ukraine; playing football to lose weight in the UK; miller is the new dream job in the Netherlands.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113230000 +0000" stop="20261113233000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>David Holland and Marguerita Cheng of Blue Ocean Global Wealth discuss diversity and inclusion in the financial industry; Ross Riskin discusses student loans; the impact of interest rate changes on assets and debt.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261113233000 +0000" stop="20261114000000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-11-13</date>
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  <programme channel="469874" start="20261114000000 +0000" stop="20261114003000 +0000">
    <title lang="zh">Medical Stories</title>
    <desc>A man with prostate cancer maintains a positive attitude and finds a way to give back; David becomes an advocate for those with hepatitis B.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114003000 +0000" stop="20261114010000 +0000">
    <title lang="zh">Corner Gas</title>
    <desc>Dog River prepares for its annual talent show; Brent's cousin Carl, whom everyone seems to love, except Brent, comes for a visit.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114010000 +0000" stop="20261114020000 +0000">
    <title lang="zh">Sister Boniface Mysteries</title>
    <desc>After spending the night with a pipe-smoking gentleman caller, a woman is found dead with a jigsaw puzzle and a face full of cold cream.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114020000 +0000" stop="20261114030000 +0000">
    <title lang="zh">Father Brown</title>
    <desc>Lady Felicia's lavish New Year ball is ruined when a VIP is murdered.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114030000 +0000" stop="20261114040000 +0000">
    <title lang="zh">The Madame Blanc Mysteries</title>
    <desc>To collect on a 30-year-old gambling debt, a gangster named Sonny threatens to pay Uncle Patrick a visit in Saint Victoire; to save Patrick, Jean must solve a riddle and unlock a rare treasure.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114040000 +0000" stop="20261114043000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Professional physically integrated dance companies and dance programs for children with disabilities.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114043000 +0000" stop="20261114050000 +0000">
    <title lang="zh">Our Time</title>
    <desc>Two teen filmmakers tackle mental health and suicide, the second main cause of death for young people between the ages of 10 and 24.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114050000 +0000" stop="20261114060000 +0000">
    <title lang="zh">Sister Boniface Mysteries</title>
    <desc>After spending the night with a pipe-smoking gentleman caller, a woman is found dead with a jigsaw puzzle and a face full of cold cream.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114060000 +0000" stop="20261114070000 +0000">
    <title lang="zh">Father Brown</title>
    <desc>Lady Felicia's lavish New Year ball is ruined when a VIP is murdered.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114070000 +0000" stop="20261114080000 +0000">
    <title lang="zh">The Madame Blanc Mysteries</title>
    <desc>To collect on a 30-year-old gambling debt, a gangster named Sonny threatens to pay Uncle Patrick a visit in Saint Victoire; to save Patrick, Jean must solve a riddle and unlock a rare treasure.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114080000 +0000" stop="20261114083000 +0000">
    <title lang="zh">Bare Feet With Mickela Mallozzi</title>
    <desc>Professional physically integrated dance companies and dance programs for children with disabilities.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114083000 +0000" stop="20261114090000 +0000">
    <title lang="zh">Our Time</title>
    <desc>Two teen filmmakers tackle mental health and suicide, the second main cause of death for young people between the ages of 10 and 24.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Closer to Truth's Best of Big Questions</title>
    <desc>Whether it is possible for the universe to have a reason.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">The Aviators</title>
    <desc>Cobra, the two-bladed attack helicopter formerly used by the U.S. Army; air show act; A-10 Thunderbolt.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing beginner workout liberates every layer of connective tissue allowing for free and easy movement without pain.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Soothing digestive problems with forward and backward bending.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114110000 +0000" stop="20261114113000 +0000">
    <title lang="zh">Functional Fitness</title>
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    <date>2026-11-14</date>
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    <title lang="zh">Wimee's Words</title>
    <desc>Singing about things that are blue; Story and friends write a story about Wimee stepping in blueberries; "Blue Floats Away"; water cycle poster; the Alphabet Game.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Biz Kid$</title>
    <desc>How trends affect business; a man made paintball profitable; a family mines for gold.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114123000 +0000" stop="20261114130000 +0000">
    <title lang="zh">Zula Patrol</title>
    <desc>Someone steals professor Precipito's experiments; Dark Truder steals a glacier, intent on carving it into a sculpture of himself.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Into the Outdoors</title>
    <desc>Learning how to protect wetland habitats in South Dakota; a youth duck hunt teaches how hunting supports conservation efforts.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114133000 +0000" stop="20261114140000 +0000">
    <title lang="zh">Albie's Elevator</title>
    <desc>Albie dreams about becoming a keytar rock star, but first she needs to learn about practice; a fashion designer inspires Albie to believe in her own ideas.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114140000 +0000" stop="20261114143000 +0000">
    <title lang="zh">Enviropals!</title>
    <desc>Rae Rae the Red Panda lives in the mythical land of Naturia.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114143000 +0000" stop="20261114144500 +0000">
    <title lang="zh">Mia &amp; Codie</title>
    <desc>Codie accidentally floats away; Mia helps Codie grow with code; a baby bird falls out of its nest.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Vegesaurs</title>
    <desc>When Ginger gets a nasty tummy ache, the Pea-Rexes have to find a soothing herb which unfortunately is in the middle of Bananaraptor Island.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114150000 +0000" stop="20261114153000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>America's cattle auctioneer championships; Alabama watermelons; grains; unusual recipes using red tomatoes.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114153000 +0000" stop="20261114160000 +0000">
    <title lang="zh">Wild Rivers With Tillie</title>
    <desc>The challenges facing the Yampa River, including drought, and what may happen to the people, economies and wildlife that depend on it.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>The Threatt Filling Station, a historical safe haven for Black motorists; First Americans Museum in Oklahoma City; Sid's Diner in El Reno; Devil's Rope Museum; jewelry from Cadillac Ranch; an unpaved stretch of Route 66 in New Mexico.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Growing a Greener World</title>
    <desc>Design tricks for gardening in small or oddly-shaped spaces.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">The Good Road</title>
    <desc>Jewish, Gullah and LGBTQ+ activists push for recognition in the history, arts and cultural scene of Charleston, S.C.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114173000 +0000" stop="20261114180000 +0000">
    <title lang="zh">To Dine For With Kate Sullivan</title>
    <desc>Bobby Healy, founder and CEO of Manna, discusses building and scaling a groundbreaking business -- the risks, rejections and how he stayed the course despite it all.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">World's Greatest Cemeteries</title>
    <desc>London's Highgate Cemetery; the lives of author Douglas Adams, author Mary Ann Evans/George Eliot and Black World War I hero Walter Tull; landscape architecture.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Expeditions With Patrick McMillan</title>
    <desc>Gardens preserve nature and provide people with a spiritual oasis; more than 200 bird species, 18 species of frogs and toads and thousands of species of insects thrive at the South Carolina Botanical Garden.</desc>
    <date>2026-11-14</date>
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    <title lang="zh">Untamed</title>
    <desc>The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.</desc>
    <date>2026-11-14</date>
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  <programme channel="469874" start="20261114193000 +0000" stop="20261114200000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Indigenous and early American food traditions; clamming on Cape Cod; the secret of Red's Eats' famous lobster roll.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114200000 +0000" stop="20261114203000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Emmy Award-nominated host Darley Newman travels with locals to experience the history, food, music and art of exciting locations around the world. Originally a web series, "Travels With Darley" takes viewers through Europe, the Caribbean and the U.S., exploring each location's diverse cultures and traditions. Segments include snorkeling the Jacques Cousteau Reserve in Guadeloupe; a road trip along</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114203000 +0000" stop="20261114210000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Fresh seafood at the fisherman's harbor in Cefalù, on the northern coast of Sicily; Siracusa; Capuchin crypt; agriturismo; a classic Sicilian banquet.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114210000 +0000" stop="20261114213000 +0000">
    <title lang="zh">Fossil Hunters</title>
    <desc>A group of amateur paleontologists and friends travel to amazing fossil sites around Florida.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114213000 +0000" stop="20261114220000 +0000">
    <title lang="zh">How to: in a Half Hour</title>
    <desc>Student-produced how to program.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114220000 +0000" stop="20261114223000 +0000">
    <title lang="zh">The Aviators</title>
    <desc>The technology that drives air navigation systems at Canada's largest airport; applied aerodynamics.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114223000 +0000" stop="20261114230000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>Sailing Auckland Harbour aboard the 2007 America's Cup winning Team New Zealand sailboat; chef Samir Allen; Auckland Domain's volcanic and Maori history; Four Shells Kava Room &amp; Shop; Vodafone Warriors; Giapo ice cream; surfing at Piha Beach.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114230000 +0000" stop="20261114233000 +0000">
    <title lang="zh">Plan Stronger TV</title>
    <desc>Reshell Smith and David Holland explain how financial well-being affects overall health; limitations of Medicare in paying for home care; strategies for paying off student loans.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261114233000 +0000" stop="20261115000000 +0000">
    <title lang="zh">Recipe for Wellness</title>
    <desc>Exploring Orlando, Fla.'s fresh produce and local flavors at the farmers market; chef and author Shakti Joy; plant-based cooking.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="469874" start="20261115000000 +0000" stop="20261116000000 +0000">
    <title lang="zh">Opportunity Knocks</title>
    <desc>Coaches help a single mom in El Paso, Texas, a young family in Baton Rouge, La., and a veteran in Washington, D.C.</desc>
    <date>2026-11-15</date>
  </programme>
</tv>
