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    <title lang="zh">Made for Health</title>
    <desc>The host engages in insightful conversations with medical professionals on various matters pertaining to the field of healthcare.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">A Wolf in Sheep's Clothing</title>
    <desc>What Hollywood's hidden agenda is.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">Today Cooking</title>
    <desc>A chef shares delicious, healthy and authentic dishes and shares their recipes while providing various tips and techniques.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">It Is Written</title>
    <desc>Decoding the messages and warnings about the end of the world given in the New Testament.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">Wellness by Design</title>
    <desc>Dr. Hana Kahleova breaks down the science behind health and healing.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008024500 +0000" stop="20261008030000 +0000">
    <title lang="zh">Life RX Media</title>
    <desc>Discover how quality sleep and simple habits like getting sunlight, exercising, eating dinner early, going to bed earlier, and releasing stress and worry can restore your body and mind and rejuvenate you for the days ahead.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">Love Me</title>
    <desc>Discussing religious topics.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">Today Cooking</title>
    <desc>A chef shares delicious, healthy and authentic dishes and shares their recipes while providing various tips and techniques.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008050000 +0000" stop="20261008060000 +0000">
    <title lang="zh">Unlocking Bible Prophecy</title>
    <desc>The rescue is so important that it's referenced 250 times in the New Testament alone; the secret rapture is so secret the Bible has nothing to say about it.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008060000 +0000" stop="20261008063000 +0000">
    <title lang="zh">Digital Disconnect</title>
    <desc>The advertising industry, the music industry and Hollywood's mind manipulations; big tech adds a digital overlay of social control.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008063000 +0000" stop="20261008064500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>How to maintain a heart and mind of purity in a society that seems to glorify instant gratification and "do what feels good" when it comes to relationships and sexuality choices; divorce and sexual immorality.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008064500 +0000" stop="20261008070000 +0000">
    <title lang="zh">Intimate Clarity</title>
    <desc>God designed sex to be a bonding experience, but when one has sex with oneself, it can lead to feelings of shame and regret; masturbation yields lower levels of satisfaction and can set people up for sexual addiction.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008070000 +0000" stop="20261008073000 +0000">
    <title lang="zh">Laymen Ministries</title>
    <desc>South India Jeff Reich.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008073000 +0000" stop="20261008080000 +0000">
    <title lang="zh">Maranatha Mission Stories</title>
    <desc>Testimonies by people from various walks of life who have transformed their lives with help from Maranatha Mission volunteers.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008080000 +0000" stop="20261008090000 +0000">
    <title lang="zh">House Calls</title>
    <desc>John Lomacang; John Stanton.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008090000 +0000" stop="20261008093000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>John Carter.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008093000 +0000" stop="20261008100000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>John Carter.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008100000 +0000" stop="20261008103000 +0000">
    <title lang="zh">More Than Conquerors</title>
    <desc>Endless media drains focus and feeds addiction; take back your attention and reclaim your mind.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008103000 +0000" stop="20261008110000 +0000">
    <title lang="zh">Watered by the Word</title>
    <desc />
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008110000 +0000" stop="20261008113000 +0000">
    <title lang="zh">Body and Spirit Aerobics</title>
    <desc>Host Dick Nuñez, along with his team of professionals, shares tips on daily workout routines that help uplift the body, mind and spirit.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008113000 +0000" stop="20261008120000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>Jon and Natalie Wood.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008120000 +0000" stop="20261008123000 +0000">
    <title lang="zh">3ABN Kids Camp Kitchen Fun</title>
    <desc>Getting creative in the kitchen with delicious and healthy recipes.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008123000 +0000" stop="20261008124500 +0000">
    <title lang="zh">Tiny Tots Kitchen</title>
    <desc>Children learn how to cook apple pie sticks with Miss Cinda.</desc>
    <date>2026-10-08</date>
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    <title lang="zh">Tiny Tots Worship</title>
    <desc>Linda Johnson, Cinda Sanner and Pastor John help kids learn about the importance of being careful about what they say.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008130000 +0000" stop="20261008140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008140000 +0000" stop="20261008150000 +0000">
    <title lang="zh">ASI Conventions</title>
    <desc>Religious leaders and members gather to discuss and encourage each other to spread the gospel of Jesus Christ throughout the world.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008150000 +0000" stop="20261008151500 +0000">
    <title lang="zh">Well News</title>
    <desc />
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008151500 +0000" stop="20261008153000 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Shifting the perspectives of those who feel that life is just a mess, and everything keeps spilling over.</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="469890" start="20261008153000 +0000" stop="20261008160000 +0000">
    <title lang="zh">From Sickness to Health</title>
    <desc>Host Rico Hill; Thomas Jackson; Laverne Jackson; Sherry-Lynne Bredy; Reidland Bredy.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008160000 +0000" stop="20261008170000 +0000">
    <title lang="zh">God's Last Message to the World</title>
    <desc>Daniel receives a second vision of the exact year of Jesus's crucifixion and the beginning of the proclamation of God's last message to the world.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008170000 +0000" stop="20261008180000 +0000">
    <title lang="zh">Spotless</title>
    <desc>The host sheds light on the grace of God and gives a comprehensive understanding on what it means to have a contractual bond with the Almighty.</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="469890" start="20261008180000 +0000" stop="20261008183000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Going where there are no roads and where others can't, the dedicated pilots of Adventist World Aviation risk their lives to help others, especially indigenous and other communities.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008183000 +0000" stop="20261008190000 +0000">
    <title lang="zh">Amazing Facts With Doug Batchelor</title>
    <desc>The first angel's message in Revelation 14 is a call to worship Him "who made heaven and earth"-a direct reference to the fourth commandment. Most Christians believe that the seventh-day Sabbath is for Jews, but the Bible reveals a completely different picture. Part 1 of 2.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008190000 +0000" stop="20261008193000 +0000">
    <title lang="zh">Body &amp; Spirit</title>
    <desc>Lyndi Schwartz; Lauren Rittenhouse.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008193000 +0000" stop="20261008200000 +0000">
    <title lang="zh">Country Wisdom</title>
    <desc>Conversations with individuals from all walks of life about their personal lives and a variety of other topics.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008200000 +0000" stop="20261008210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="469890" start="20261008210000 +0000" stop="20261008211500 +0000">
    <title lang="zh">3ABN Kids Camp Creation Crafts</title>
    <desc>Making beautiful reminders of God's Word with unique crafts.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008211500 +0000" stop="20261008213000 +0000">
    <title lang="zh">Creation Is! Science</title>
    <desc>Learning about God's creation through physical reactions and nucleation point; creating a soda fountain and race a car.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008213000 +0000" stop="20261008220000 +0000">
    <title lang="zh">The Creation Case</title>
    <desc>Rich uncovers evidence to help answer the question if dinosaurs lived millions of years ago or recently.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008220000 +0000" stop="20261008230000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc>The host teams up with a panel of religious scholars to conduct various discussions that provide an in-depth analysis on the Bible and the life of Jesus Christ.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008230000 +0000" stop="20261008233000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>John Carter.</desc>
    <date>2026-10-08</date>
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  <programme channel="469890" start="20261008233000 +0000" stop="20261009000000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc>John Carter.</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="469890" start="20261009000000 +0000" stop="20261009010000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>Pastors Doug Batchelor and Jëan Ross answer your Bible questions. Tune in to get accurate, biblical answers to difficult Bible questions.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009010000 +0000" stop="20261009020000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc>Inspirational guests and music.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009020000 +0000" stop="20261009030000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009030000 +0000" stop="20261009040000 +0000">
    <title lang="zh">Revelation of Jesus Christ</title>
    <desc>Pr. Kenneth Cox.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009040000 +0000" stop="20261009050000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Conversing with guests on teachings of the Almighty, health tips and various other topics while encouraging followers to follow the path of spirituality.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009050000 +0000" stop="20261009060000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>Pastors Doug Batchelor and Jëan Ross answer your Bible questions. Tune in to get accurate, biblical answers to difficult Bible questions.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009060000 +0000" stop="20261009070000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc>Inspirational guests and music.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009070000 +0000" stop="20261009080000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Join hosts James and Risë Rafferty as they interview missionaries who share powerful testimonies of God's leading. Hear gripping accounts of dangers in Congo, divine protection, and the faith that carried them through tragedy and fear. Be inspired to trust God with your own calling, knowing He can give you a song in the night and use willing hearts for His mission.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009080000 +0000" stop="20261009083000 +0000">
    <title lang="zh">Strategies for Strongholds</title>
    <desc>Host Michael Carducci sits down with Wayne Blakely to discuss campus ministry and what it feels like to be a stranger within.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009083000 +0000" stop="20261009090000 +0000">
    <title lang="zh">Live to Be Well</title>
    <desc>Wanda was blessed to beat breast cancer, not once, but twice; testimony of her journey to wellness.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009090000 +0000" stop="20261009093000 +0000">
    <title lang="zh">Digging Deeper</title>
    <desc>"Divine Revelation: Unveiling the Word" is a testament to the power of the Holy Scriptures to transform hearts, inspire minds, and illuminate the path to salvation; hoping audiences will be compelled to embark on a journey of discovery.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009093000 +0000" stop="20261009100000 +0000">
    <title lang="zh">Action 4 Life</title>
    <desc>Casio Jones invites a spa owner to discuss how one must take care of their body and allow it to recover after a workout.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009100000 +0000" stop="20261009103000 +0000">
    <title lang="zh">Christ Our Righteousness</title>
    <desc />
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009103000 +0000" stop="20261009110000 +0000">
    <title lang="zh">Ultimate Prescription</title>
    <desc>Over 70% of the earth's surface is covered with water; roughly 50-60% of bodies are made up of water.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009110000 +0000" stop="20261009113000 +0000">
    <title lang="zh">Body &amp; Spirit</title>
    <desc>Jonathon Hopkins; Brittany Nunez.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009113000 +0000" stop="20261009120000 +0000">
    <title lang="zh">Contending for the Faith</title>
    <desc>The mathematics of salvation with Clifford Goldstein.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009120000 +0000" stop="20261009130000 +0000">
    <title lang="zh">Amazing Adventures</title>
    <desc>Host Rich Aguilera discusses the purpose of the Holy Bible and why God's Word should be trusted before a young audience.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009130000 +0000" stop="20261009140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Join hosts James and Risë Rafferty as they interview missionaries who share powerful testimonies of God's leading. Hear gripping accounts of dangers in Congo, divine protection, and the faith that carried them through tragedy and fear. Be inspired to trust God with your own calling, knowing He can give you a song in the night and use willing hearts for His mission.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009140000 +0000" stop="20261009143000 +0000">
    <title lang="zh">Optimize 4 Life</title>
    <desc>Dick Nuñez &amp; Jay Sutcliffe; Lisa Nuñez.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009143000 +0000" stop="20261009150000 +0000">
    <title lang="zh">Authentic With Shawn Boonstra</title>
    <desc>Conversations about life, spirituality and God.</desc>
    <date>2026-10-09</date>
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  <programme channel="469890" start="20261009150000 +0000" stop="20261009153000 +0000">
    <title lang="zh">Enjoy Healthy Eating</title>
    <desc>Teenie Finley shares tips to stay fit, plant-based diets and the Bible's advice for a long and healthy life.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009153000 +0000" stop="20261009154500 +0000">
    <title lang="zh">Wellness by Design</title>
    <desc>Dr. Hana Kahleova breaks down the science behind health and healing.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009154500 +0000" stop="20261009160000 +0000">
    <title lang="zh">Life RX Media</title>
    <desc>Discover how quality sleep and simple habits like getting sunlight, exercising, eating dinner early, going to bed earlier, and releasing stress and worry can restore your body and mind and rejuvenate you for the days ahead.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009160000 +0000" stop="20261009163000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>The host engages in insightful conversations with medical professionals on various matters pertaining to the field of healthcare.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009163000 +0000" stop="20261009164500 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Shifting the perspectives of those who feel that life is just a mess, and everything keeps spilling over.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009164500 +0000" stop="20261009170000 +0000">
    <title lang="zh">Recipes From Russia</title>
    <desc>A recipe of millet balls with berry sauce.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009170000 +0000" stop="20261009180000 +0000">
    <title lang="zh">Today Family Worship</title>
    <desc>Family worship speakers and programs from 3ABN.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009180000 +0000" stop="20261009190000 +0000">
    <title lang="zh">Behold the Lamb Presents</title>
    <desc>What is needed to prepare for the kingdom of heaven; hosted by Chris Shelton with uplifting music.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009190000 +0000" stop="20261009191500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>Repentance and salvation.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009191500 +0000" stop="20261009193000 +0000">
    <title lang="zh">Journeys</title>
    <desc>Jan, an atheist and a former militant environmentalist intent on saving the planet, meets some Christians; it reminds him of all the wrongs done by believers in the name of religion; soon he is presented with some ideas that shake his certainties.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009193000 +0000" stop="20261009200000 +0000">
    <title lang="zh">Sanctuary Salvation &amp; Our Savior</title>
    <desc>The candlesticks in the sanctuary are filled with oil and are to be a light source in the Holy Place of the sanctuary.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009200000 +0000" stop="20261009210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>Join hosts James and Risë Rafferty as they interview missionaries who share powerful testimonies of God's leading. Hear gripping accounts of dangers in Congo, divine protection, and the faith that carried them through tragedy and fear. Be inspired to trust God with your own calling, knowing He can give you a song in the night and use willing hearts for His mission.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009210000 +0000" stop="20261009213000 +0000">
    <title lang="zh">A Day With the King</title>
    <desc>The experiences that David went through while on the run from King Saul.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009213000 +0000" stop="20261009214500 +0000">
    <title lang="zh">3ABN Kids Camp Sing Along</title>
    <desc>The hosts teach young campers a variety of Christian songs and dances as they share the message of God.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009214500 +0000" stop="20261009220000 +0000">
    <title lang="zh">Kids Camp Critters &amp; Creation</title>
    <desc>Explores the traits of tiny dwarf hamsters, specifically Roborovski hamsters; these pocket-sized, warm-blooded rodents are renowned for their speed, burrowing habits and energy levels.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009220000 +0000" stop="20261009223000 +0000">
    <title lang="zh">3ABN Music Highlights</title>
    <desc>A comprehensive compilation of some of the most popular songs produced and composed by various artists.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009223000 +0000" stop="20261009230000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>Jon and Natalie Wood.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261009230000 +0000" stop="20261010000000 +0000">
    <title lang="zh">3ABN Homecoming</title>
    <desc>A religious leader elaborates on the teachings of Jesus Christ and encourages followers to follow the path of spirituality.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="469890" start="20261010000000 +0000" stop="20261011000000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc>The host teams up with a panel of religious scholars to conduct various discussions that provide an in-depth analysis on the Bible and the life of Jesus Christ.</desc>
    <date>2026-10-10</date>
  </programme>
</tv>
