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  <programme channel="469920" start="20260407000000 +0000" stop="20260407003000 +0000">
    <title lang="zh">Friends</title>
    <desc>Phoebe, hoping for a Christmas family reunion, travels to upstate New York in search of her biological father.</desc>
    <date>2026-04-07</date>
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    <title lang="zh">Friends</title>
    <desc>After deciding to give up acting, Joey is offered a role in a soap opera; Rachel dates a guy named Russ, who is amazingly similar to Ross.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407010000 +0000" stop="20260407013000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When a teen hurts himself on the Baxters' property while pulling a prank, Mike is asked to pay the doctor bill; Kristin goes back to school.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407013000 +0000" stop="20260407020000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mandy's new boyfriend, Terrence, is an animal rights activist who clashes with Mike; Kyle makes a discovery.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407020000 +0000" stop="20260407030000 +0000">
    <title lang="zh">Eyewitness News at 9pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407030000 +0000" stop="20260407033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>News of the tornado reaches Sheldon and Mary in Germany; with the Cooper house in chaos, Missy steps up.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407033000 +0000" stop="20260407040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Wil Wheaton invites Leonard and Sheldon to a party at his house; Howard receives an opportunity.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407040000 +0000" stop="20260407043000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The family goes to the annual school fair; Phil and Claire each plan a separate surprise for their 20th wedding anniversary; Haley has an awkward encounter.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407043000 +0000" stop="20260407050000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Claire encourages Jay to go to ClosetCon, where he is reunited with former colleagues; for the first time, Cam takes Lily and Mitch to the Tucker farm.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407050000 +0000" stop="20260407053000 +0000">
    <title lang="zh">Pawn Stars</title>
    <desc>Rick haggles for an etching by Pablo Picasso; Corey and Chumlee deal for a bat signed by Bo Jackson; Chum is the first to join Rick's new book club.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407053000 +0000" stop="20260407060000 +0000">
    <title lang="zh">In Depth With Graham Bensinger</title>
    <desc>Before the age of 30, journalist and Emmy-winner Graham Bensinger worked not only for major networks like NBC and ESPN, but he also began his own syndicated interview program that airs weekly across the country. Bensinger chats with some of sports' biggest names, including pro football players Terrell Owens and Tony Romo, professional basketball player Kobe Bryant, boxing champion George Foreman a</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407060000 +0000" stop="20260407063000 +0000">
    <title lang="zh">Court Cam</title>
    <desc>An additional look at the "Top Five" most outrageous moments on "Court Cam.".</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407063000 +0000" stop="20260407070000 +0000">
    <title lang="zh">Funny You Should Ask</title>
    <desc>Jon Lovitz; Jackeé Harry; Adam Carolla; Byron Allen; Natasha Leggero; Jimmie Walker.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407070000 +0000" stop="20260407080000 +0000">
    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407080000 +0000" stop="20260407083000 +0000">
    <title lang="zh">Tired of Pain? Go Drug-Free</title>
    <desc>See how a drug-free patch is helping people find relief-without medication.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407083000 +0000" stop="20260407090000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407090000 +0000" stop="20260407093000 +0000">
    <title lang="zh">Tired of Pain? Go Drug-Free</title>
    <desc>See how a drug-free patch is helping people find relief-without medication.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407093000 +0000" stop="20260407100000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407100000 +0000" stop="20260407103000 +0000">
    <title lang="zh">Forensic Files</title>
    <desc>A woman who survived a deadly childhood fire sends police a letter charging that her father killed her mother 30 years ago.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407103000 +0000" stop="20260407110000 +0000">
    <title lang="zh">AgDay</title>
    <desc>Since 1982, "AgDay" has been providing farmers and ranchers news, weather and market information every weekday morning. The half-hour program covers many aspects of farming to give producers the information they need to make better decisions about their operations. The show's not just about agriculture, though, as it also features regular segments that deal with topics such as food safety, health </desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407110000 +0000" stop="20260407120000 +0000">
    <title lang="zh">Eyewitness News at 6am</title>
    <desc>Morning news coverage.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407120000 +0000" stop="20260407130000 +0000">
    <title lang="zh">Eyewitness News at 7am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407130000 +0000" stop="20260407140000 +0000">
    <title lang="zh">Eyewitness News at 8am</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407140000 +0000" stop="20260407150000 +0000">
    <title lang="zh">Minnesota Live</title>
    <desc>Highlighting what makes Minnesota an incredible place to live.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407150000 +0000" stop="20260407160000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke Encore: "Miss Me Too"; Patrick Wilson; Ted McGinley; Kelly Extra: Idris Elba; Collective Oyster Recycling &amp; Restoration; The Maine perform; advice booth priest.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407160000 +0000" stop="20260407170000 +0000">
    <title lang="zh">Twin Cities Live</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407170000 +0000" stop="20260407180000 +0000">
    <title lang="zh">Eyewitness News at Noon</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407180000 +0000" stop="20260407183000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Jerry encourages Elaine to move into the vacant apartment in his building.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407183000 +0000" stop="20260407190000 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>George is dismayed because one of the dolls in Susan's collection bears an uncanny resemblance to his mother.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407190000 +0000" stop="20260407193000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Douglas is finally ready to introduce Olivia to his family, but he sets some ground rules to make sure Dottie plays nice.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407193000 +0000" stop="20260407200000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Abishola invites Bob to an intimate part of her life -- church; Kemi fights with Ogechi to be Chukwuemeka's favorite.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407200000 +0000" stop="20260407203000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>When Calvin hires Grover to work part time at his business, he soon realizes the preteen is not a good fit; Marty and Necie reconsider their living situation.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407203000 +0000" stop="20260407210000 +0000">
    <title lang="zh">The Neighborhood</title>
    <desc>Calvin's favorite restaurant closes and is replaced by a flashy pet spa; he worries the community is losing too many small businesses and starts a campaign to only buy local; Tina helps Necie prepare a special surprise for Marty.</desc>
    <date>2026-04-07</date>
  </programme>
  <programme channel="469920" start="20260407210000 +0000" stop="20260407213000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Erica, Barry, Geoff and the gang go on a spring break trip and things don't go as expected; Adam questions if college is for him when his test scores are not as good as he was hoping for.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407213000 +0000" stop="20260407220000 +0000">
    <title lang="zh">The Goldbergs</title>
    <desc>Adam and Barry don't get the reaction they expect from Murray when they write a song called "Dads Just Don't Care"; Beverly takes drastic measures to change Erica's mind about needing some space.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407220000 +0000" stop="20260407223000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Georgie and Mandy get married.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407223000 +0000" stop="20260407230000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon and Dr. Linkletter struggle to solve an equation; Georgie has a solution for Meemaw's business woes; George Sr. gives advice on Missy's love life.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407230000 +0000" stop="20260407233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy is upset with Sheldon when he isn't impressed with her recent accomplishment; Howard struggles with Bernadette's aversion to children.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260407233000 +0000" stop="20260408000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>When Leonard finally works up the courage to ask Penny out on a date, they each turn to Sheldon for advice.</desc>
    <date>2026-04-07</date>
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  <programme channel="469920" start="20260408000000 +0000" stop="20260408003000 +0000">
    <title lang="zh">Friends</title>
    <desc>Ross helps put Carol and Susan's wedding plans back on track; Rachel's mother announces shocking new plans.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408003000 +0000" stop="20260408010000 +0000">
    <title lang="zh">Friends</title>
    <desc>Joey starts dating a fan (Brooke Shields) who is gorgeous, but soon discovers that she's also crazy; Ross is reminded how much he misses his pet monkey and travels to the San Diego Zoo to find out what has happened to him.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408010000 +0000" stop="20260408013000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Ed and Mike second-guess their decision to have Kyle on their team in an annual sports competition; Vanessa is caught saying she doesn't want to attend Eve's soccer game and Mandy's school play.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408013000 +0000" stop="20260408020000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Mike's father moves to town to build the new Outdoor Man store, Vanessa worries that his presence might have an adverse effect on Mike's blood pressure.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408020000 +0000" stop="20260408030000 +0000">
    <title lang="zh">Eyewitness News at 9pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-04-08</date>
  </programme>
  <programme channel="469920" start="20260408030000 +0000" stop="20260408033000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon realizes he is the weakest student in his class; Meemaw looks to expand her gambling business.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408033000 +0000" stop="20260408040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon finds himself competing with the gang for his mother's (Laurie Metcalf) attention when she visits.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408040000 +0000" stop="20260408043000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cam is extremely focused -- and ruthless -- as a big football game approaches; Claire wants to prove herself at work; Phil tries to teach his children about optimism.</desc>
    <date>2026-04-08</date>
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  <programme channel="469920" start="20260408043000 +0000" stop="20260409000000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Jay and Manny set out to cut down their own Christmas tree; Gloria is on edge when her mother visits; Mitchell does last-minute shopping to find the perfect gift for Lily.</desc>
    <date>2026-04-08</date>
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