WCMV-DT Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching. 2026-11-11 A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings. 2026-11-11 Historian John Monsky tells the story of America's journey to the moon and those who made it possible, inside and outside of NASA; featuring performances of music from the 1960s and 1970s. 2026-11-11 Traveling through Arizona's Sonoran Desert, finding Chinese chorizo, desert noir music, street poetry and a baseball team drawn from tribes across the country. 2026-11-11 A detailed look into news stories from around the world from the BBC news desk in Washington, D.C. 2026-11-11 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-11-11 Camping out in luxury in London; a day in the life of a Tbilisi student; overtourism on Italy's Amalfi Coast; Momi Maiga: Kora player from Senegal; why pumpkin soup is the perfect autumn dish. 2026-11-12 Constitutional law advocate Olivia Gross and U.S. Army officers Ryan Chae and Robin Peterson ask what commitment to the Constitution and its ideals demands of each of us. 2026-11-12 A 25-year study uncovers how Fongoli chimps adapted to the extreme heat and dryness of Senegal's savanna woodlands. 2026-11-12 An evolutionary ride from early aquatic ancestors to highly-optimized runners like the horse, whose story is linked to our own. 2026-11-12 How the Continental soldiers' loss at the Battle of Camden in South Carolina turned the tide of the American Revolution. 2026-11-12 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-11-12 This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts. 2026-11-12 In-depth reporting, interviews and analysis of big, breaking international news stories. 2026-11-12 An evolutionary ride from early aquatic ancestors to highly-optimized runners like the horse, whose story is linked to our own. 2026-11-12 How the Continental soldiers' loss at the Battle of Camden in South Carolina turned the tide of the American Revolution. 2026-11-12 Historian John Monsky tells the story of America's journey to the moon and those who made it possible, inside and outside of NASA; featuring performances of music from the 1960s and 1970s. 2026-11-12 Life starts to rebound after the Permian Period ends; survivors of the Permian Period are replaced by new ecosystems and the age of reptiles begins. 2026-11-12 A canoe trip into the Upper Peninsula wilderness. 2026-11-12 An all-standing workout to help improve the mobility of the spine. 2026-11-12 Ozzie and Orli must stop the villainous Knights of the Square Table from turning things to stone; Ozzie and Orli time travel to save Odd Squad. 2026-11-12 The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains. 2026-11-12 The Hunters learn how temperatures can affect outdoor plants and gardens. 2026-11-12 After feeling left out, Luke decides to switch places with Stu; the Loops kids throw a surprise party for their parents. 2026-11-12 Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead. 2026-11-12 Grandpere Tiger visits; Daniel can't decide what he wants to write on his thank you note. 2026-11-12 Power Paige accidentally creates a Slime Storm; the pesky letter p's are causing chaos all over Reader Valley; everything in the park is disappearing -- including Princess Presto. 2026-11-12 Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar. 2026-11-12 After looking at the moon through Yasmine's telescope, Tamir, Elmo and Zoe pretend to be astronauts traveling to the moon. 2026-11-12 The Wombats try to save Harvest Day as it becomes overrun by fog; Zeke tries to create stew that meets Mr. E's high standards. 2026-11-12 The pals vote on different ideas for what to do with a giant rainbow potato; Donkey needs extra help to catch hopping honeyberries in Grampy's garden. 2026-11-12 It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again. 2026-11-12 Olive and Elinor learn about echoing voices when playing Marco Polo with Ari; while at the lake, Elinor and her friends realize they can't see ears on certain animals. 2026-11-12 A series of mishaps gives Alma "the grumps"; Junior wants to play basketball with the big kids and make a basket. 2026-11-12 Proper spinal alignment and strong core muscles help with good balance. 2026-11-12 An all-standing workout to help improve the mobility of the spine. 2026-11-12 A 25-year study uncovers how Fongoli chimps adapted to the extreme heat and dryness of Senegal's savanna woodlands. 2026-11-12 The importance of family to primates. 2026-11-12 Scientists work to safeguard the future of the world's primates. 2026-11-12 A detailed look into news stories from around the world from the BBC news desk in Washington, D.C. 2026-11-12 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-11-12 The dangerous journey of the Pachyrhinosaurus, where survival is at stake during the annual migration hundreds of miles north. 2026-11-13