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    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-04-01</date>
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    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-04-01</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>The cuisine of Lyon, France; Chamonix in France; riding the lift up to Aiguille du Midi and to the border of Italy; hiking the Tour du Mont Blanc -- the trail that circles the mountain.</desc>
    <date>2026-04-01</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor</desc>
    <date>2026-04-01</date>
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    <title lang="zh">From That Small Island: The Story Of The Irish</title>
    <desc>Shot on location in 17 countries worldwide, Colin Farrell narrates the story of the Irish.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401040000 +0000" stop="20260401050000 +0000">
    <title lang="zh">Luther</title>
    <desc>A new spate of nightmarish murders brings DCI John Luther to once again face the depths of human depravity on the streets of London; as the body count rises, Luther attempts to catch a killer and save his own neck.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401050000 +0000" stop="20260401060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401060000 +0000" stop="20260401063000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Interviews and investigative reporting on the people and movements driving positive systemic change.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401063000 +0000" stop="20260401070000 +0000">
    <title lang="zh">Story in the Public Square</title>
    <desc>David McCraw, deputy general counsel for The New York Times.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401070000 +0000" stop="20260401080000 +0000">
    <title lang="zh">Luther</title>
    <desc>A new spate of nightmarish murders brings DCI John Luther to once again face the depths of human depravity on the streets of London; as the body count rises, Luther attempts to catch a killer and save his own neck.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401080000 +0000" stop="20260401083000 +0000">
    <title lang="zh">Red Earth Uncovered</title>
    <desc>Shayla sets out to determine if there really is a connection between Bigfoot and UFO sightings; her first stop is in Kecksburg, where the infamous widely reported UFO sighting occurred on Dec. 9, 1965.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401083000 +0000" stop="20260401090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Gracey faces another test by shooting the Canadian Wakeboard Nationals.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401090000 +0000" stop="20260401093000 +0000">
    <title lang="zh">Ruth-Ann Thorn Presents</title>
    <desc />
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401093000 +0000" stop="20260401100000 +0000">
    <title lang="zh">Hit the Ice</title>
    <desc>The players look forward to hard work with their teammates.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401100000 +0000" stop="20260401103000 +0000">
    <title lang="zh">Moosemeat &amp; Marmalade</title>
    <desc>Art and Dan head to Nunavut for their first time; their three-day journey on the open ice connects our hosts to the Blue Eyed Inuk, Simon Keenainuk, an Arctic musician; traveling on a komatik to ice fish for Arctic char.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401103000 +0000" stop="20260401110000 +0000">
    <title lang="zh">KVCArts</title>
    <desc>David Fleming interviews Cahuilla Flutist Steven Rushingwind and Puerto Rican Percussionist Nelson Rios.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401110000 +0000" stop="20260401130000 +0000">
    <title lang="zh">Lands Wondered</title>
    <desc />
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401130000 +0000" stop="20260401133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Hip-hop superstars Snotty Nose Rez Kids are on a tour of the Indigenous street art in Vancouver, British Columbia, demonstrating how mural artists have transformed the city; the duo visits artist KC Hall, who created a brand-new mural for this.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401133000 +0000" stop="20260401140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>Liz, Krystal and Geri get back to their heritage. We take a glimpse into Michele's spiritual side.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401140000 +0000" stop="20260401143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Eureka! It's time to learn about gravity! Dr. Rob and the Curious Crew explore the science of falling objects, acceleration, and more.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401143000 +0000" stop="20260401150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee and friends sing about what they can get in the mail; singing about things that won't fit in an envelope; a book about a lost package; Brody's video of a mom receiving something special in the mail.</desc>
    <date>2026-04-01</date>
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    <title lang="zh">Tiga Talk</title>
    <desc>Tiga and his friends learn all about the different kinds of dress up.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401153000 +0000" stop="20260401160000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>A pose that strengthens the leg and hip muscles, relieves back pain, stretches the spine, opens the chest and tones abdominal organs.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401160000 +0000" stop="20260401163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Rebalancing, stretching and strengthening the hips and psoas.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401163000 +0000" stop="20260401170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401170000 +0000" stop="20260401173000 +0000">
    <title lang="zh">Relish</title>
    <desc>The buttery French king cake and rich tunnel of fudge American Bundt cake.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401173000 +0000" stop="20260401180000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Visiting three of southern Arizona's Sky Islands, mountain ranges that rise up from the desert, producing a dramatic change in landscapes and habitats.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401180000 +0000" stop="20260401183000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>White Flower Farm in Connecticut's Litchfield County; Dumais Made, a ceramics studio specializing in home decor; Cider Hill Farm's hayride tour, antique apple varieties and cider donuts; Red Kite Candy in Hanover, N.H.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401183000 +0000" stop="20260401190000 +0000">
    <title lang="zh">People of the North</title>
    <desc>Exploring Kjollefjord, the northernmost fishing village on mainland Norway; catching fresh cod in the Barents Sea; king crabs.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401190000 +0000" stop="20260401193000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>The secrets of great strudel and schnitzel; making Austrian pork schnitzel; how to make homemade spatzle.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401193000 +0000" stop="20260401200000 +0000">
    <title lang="zh">Moveable Feast</title>
    <desc>Chefs Priscilla Curiel and Juan Gomez create innovative spins on traditional Mexican dishes; pan-seared mackerel and chilies en nogada.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401200000 +0000" stop="20260401203000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401203000 +0000" stop="20260401210000 +0000">
    <title lang="zh">Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season</title>
    <desc>A summer scene with lush foliage, billowy clouds and the cool clear waters of a lazy stream.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401210000 +0000" stop="20260401213000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A weathered fence guards a rustic house shadowed by tall trees.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401213000 +0000" stop="20260401220000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Painting on location throughout the U.S.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401220000 +0000" stop="20260401223000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>A waterfall on Mt. Rose and the mining history of Peavine.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401223000 +0000" stop="20260401230000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.</desc>
    <date>2026-04-01</date>
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  <programme channel="470040" start="20260401230000 +0000" stop="20260401233000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Interviews and investigative reporting on the people and movements driving positive systemic change.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260401233000 +0000" stop="20260402000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-04-01</date>
  </programme>
  <programme channel="470040" start="20260402003000 +0000" stop="20260402010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402010000 +0000" stop="20260402013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>Bringing up-to-date news from Japan, Asia and around the world; team covers breaking news and major developments, with trusted anchors to tie it all together.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402013000 +0000" stop="20260402020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402020000 +0000" stop="20260402023000 +0000">
    <title lang="zh">Climate California</title>
    <desc>The sounds of nature offer clues to our ancient origins; leaders giving animals a fighting chance.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402023000 +0000" stop="20260402030000 +0000">
    <title lang="zh">Bay Area Bountiful</title>
    <desc>Cutting down food waste; relationship between wildlife and agriculture; recycling initiatives.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402030000 +0000" stop="20260402033000 +0000">
    <title lang="zh">Roadtrip Nation: Thriving -- Black Men in Higher Education</title>
    <desc>Three Black men explore what is possible in post-secondary education and beyond.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402033000 +0000" stop="20260402040000 +0000">
    <title lang="zh">Roadtrip Nation: Thriving -- Black Men in Higher Education</title>
    <desc>Three Black men explore what is possible in post-secondary education and beyond.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402040000 +0000" stop="20260402050000 +0000">
    <title lang="zh">Last Tango in Halifax</title>
    <desc>As Alan and Celia seize the day, Gillian finds herself spiraling into a dark place; Caroline's fractious relationship with John leads her to rethink living arrangements.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402050000 +0000" stop="20260402060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402060000 +0000" stop="20260402063000 +0000">
    <title lang="zh">Life in the Heart Land</title>
    <desc>A community land trust helps those struggling to find affordable housing in rural Virginia.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402063000 +0000" stop="20260402070000 +0000">
    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Morningstar Director of Personal Finance and Retirement Planning Christine Benz provides "good enough" financial plans.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402070000 +0000" stop="20260402080000 +0000">
    <title lang="zh">Last Tango in Halifax</title>
    <desc>As Alan and Celia seize the day, Gillian finds herself spiraling into a dark place; Caroline's fractious relationship with John leads her to rethink living arrangements.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402080000 +0000" stop="20260402083000 +0000">
    <title lang="zh">Tribal Police Files</title>
    <desc>Cst. Kohoko arrests a drug user; stories from a casino.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402083000 +0000" stop="20260402090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Gracey does a piece on bull rider Ty Thompson at the Northern Alberta Native Cowboy Association Finals.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402090000 +0000" stop="20260402093000 +0000">
    <title lang="zh">Power to the People</title>
    <desc>Cree environmentalist Melina Laboucan Massimo travels to visionary indigenous communities across Canada and around the world.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402093000 +0000" stop="20260402100000 +0000">
    <title lang="zh">Seeing the USA</title>
    <desc>This Is the Place Heritage Park in Salt Lake City; Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument; canyoneering at Goblin Valley State Park; Monument Valley; Coral Pink Sand Dunes State Park.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402100000 +0000" stop="20260402103000 +0000">
    <title lang="zh">Moosemeat &amp; Marmalade</title>
    <desc>Dan takes Art to the remote village of Jubrique for La Matanza, a celebratory killing and processing of a pig.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402103000 +0000" stop="20260402110000 +0000">
    <title lang="zh">Tribal Elder Stories</title>
    <desc />
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402110000 +0000" stop="20260402120000 +0000">
    <title lang="zh">Ecuador: Rainforest vs. Globalization</title>
    <desc>Ecuador President Rafael Correa is on a mission to transform a country struggling under poverty and debt, into a self-sufficient, independent and participatory democracy.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402120000 +0000" stop="20260402130000 +0000">
    <title lang="zh">First Contact</title>
    <desc>Six non-Indigenous Canadians are immersed into the Indigenous culture for the first time.</desc>
    <date>2026-04-02</date>
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  <programme channel="470040" start="20260402130000 +0000" stop="20260402133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Country music star Armond Duck Chief shares his Blackfoot Nation's deep connection to horses as he sings about the complex lives of Indigenous cowboys; meeting Blackfoot cowboy legend Alison Red Crow and relay racing star Travis Maguire.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402133000 +0000" stop="20260402140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>The scale reveals whether or not the four participants have met their fitness goals.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402140000 +0000" stop="20260402143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Using other senses that impact the sense of taste and how the types of taste work together to give foods their distinctive flavors; 5-taste ketchup; R+D manager Jade Heslip.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402143000 +0000" stop="20260402150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee writes a story about taking an unusual bath; how soap works; a catchy tune to wash hands to; Abigail talks about her enjoyment of baking; the team plays games and dances.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402150000 +0000" stop="20260402153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>The kids learn how practice makes playing instruments easier by creating a band with the puppets and other friends.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402153000 +0000" stop="20260402160000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>The arm balance called Crow can help people face their fears.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402160000 +0000" stop="20260402163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all-standing waist slenderizing workout strengthens muscles around the core and waist.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402163000 +0000" stop="20260402170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402170000 +0000" stop="20260402173000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Exploring Myrtle Beach, from the Carolina shag and classic mini golf to the Carolina Opry and Sea Captain's House; accessible attractions for travelers with mobility challenges and families with autism.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402173000 +0000" stop="20260402180000 +0000">
    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>Jeff, Zack and Dave, along with local guides, discover the history and culture of Hvar's past.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402180000 +0000" stop="20260402183000 +0000">
    <title lang="zh">Family Travel With Colleen Kelly</title>
    <desc>Airboating in the Florida Everglades; Jaxson's Ice Cream Parlor; family-friendly museums like Butterfly World and Mad Arts.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402183000 +0000" stop="20260402190000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Pacific white shrimp are raised sustainably at Triple J Shrimp; Spanish-style chili-garlic shell-on shrimp.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402190000 +0000" stop="20260402193000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402193000 +0000" stop="20260402200000 +0000">
    <title lang="zh">New Scandinavian Cooking</title>
    <desc>Norwegians eat a packed lunch everyday -- identical open-faced sandwiches called matpakke.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402200000 +0000" stop="20260402203000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Stewed leeks with prunes and tomato; olive oil poached fish; feta and herbs preserved in olive oil; chocolate olive oil mousse.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402203000 +0000" stop="20260402210000 +0000">
    <title lang="zh">Refresh Quest</title>
    <desc>A captive wildlife sanctuary where elephants roam free.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402210000 +0000" stop="20260402213000 +0000">
    <title lang="zh">Behind the Wings</title>
    <desc>Exploring the balance in advancing ethical artificial intelligence technology for air battlefield readiness.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402213000 +0000" stop="20260402220000 +0000">
    <title lang="zh">A Taste of History</title>
    <desc>Touring antique markets in Nicaragua and preparing traditional favorites, including vigoron and baho.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402220000 +0000" stop="20260402223000 +0000">
    <title lang="zh">Museum Access</title>
    <desc>Five professionals who have taken a variety of paths to success in their museum positions, from handling photo espionage for the Royal Air Force to archaeologicial digs in South America.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402223000 +0000" stop="20260402230000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>New advances in blood tests for biomarkers mean earlier diagnosis of Alzheimer's disease, enabling doctors to delay onset of symptoms.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402230000 +0000" stop="20260402233000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>Tameka Simmons, general counsel and Chief Compliance Officer of Delta Sigma Theta Sorority, Inc., discusses leadership, ethics and empowerment.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="470040" start="20260402233000 +0000" stop="20260403000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-04-02</date>
  </programme>
</tv>
