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    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rick Steves talks about the value of travel.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Rick Steves' Europe</title>
    <desc>Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Culture Quest</title>
    <desc>A look at modern life through human expression by way of art, artisanship and traditional culture.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Luther</title>
    <desc>Luther takes a leave of absence from the police; when an old colleague brings him a shocking piece of news, he is drawn into investigating the crimes of a gruesome killer.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Employees at Lucas Aerospace create the Lucas Plan, which focuses on goods that help society rather than defense.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Story in the Public Square</title>
    <desc>Former CIA operations officer Sean M. Wiswesser.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Luther</title>
    <desc>Luther takes a leave of absence from the police; when an old colleague brings him a shocking piece of news, he is drawn into investigating the crimes of a gruesome killer.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Red Earth Uncovered</title>
    <desc>Doc tells Shayla to document the evil spirit known as Wendigo and sends her to visit Kenora, Ontario which is known as the Wendigo capital of the world.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">underEXPOSED</title>
    <desc>Mason and Tannis join the Coastal Crew on B.C.'s Sunshine Coast to capture some mountain bike action.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506090000 +0000" stop="20260506093000 +0000">
    <title lang="zh">Ruth-Ann Thorn Presents</title>
    <desc />
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506093000 +0000" stop="20260506100000 +0000">
    <title lang="zh">Hit the Ice</title>
    <desc>Team Hit The Ice is ready to face Team Made in Manitoba in this year's first official showcase game.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Moosemeat &amp; Marmalade</title>
    <desc>Art and Dan host a feast for some of the guests in local episodes over the last five years and reminisce about the adventures they've enjoyed together.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">KVCArts</title>
    <desc>Interviews with musicians.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506110000 +0000" stop="20260506130000 +0000">
    <title lang="zh">Lands Wondered</title>
    <desc />
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506130000 +0000" stop="20260506133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Iskwe writes a song about the loss of teenager Tina Fontaine in 2015; Dr Cindy Blackstock discusses colonial policies that are continuing to affect indigenous children.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506133000 +0000" stop="20260506140000 +0000">
    <title lang="zh">Fit First Youth Edition</title>
    <desc>The youth have their final weigh-ins.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506140000 +0000" stop="20260506143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>How rockets lift off the ground; designing a water bottle rocket; astrophysicist Shannon Schmoll, Abrams Planetarium; Mary Palkovich.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506143000 +0000" stop="20260506150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee asks the team about neighbors; Ms. Beverly from North Kent Connect talks about helping neighbors; Lucy shows Wimee her new neighbor -- a gecko named Nora.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Tiga Talk</title>
    <desc>Jodie and Jason get to see different kinds of buildings being put together. They visit construction sites, a tepee and then do a little building of their own.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Simple exercises to relieve a stiff, tense neck.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Rebalancing the muscle chains of the lower body.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506163000 +0000" stop="20260506170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a towel to improve range of motion; a finger segment for the brain features college football hand signs; foot release homework assignment.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">Relish</title>
    <desc>Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.</desc>
    <date>2026-05-06</date>
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    <title lang="zh">In the Americas With David Yetman</title>
    <desc>Boating through the Grand Canyon provides a setting for reflection on the Colorado River; Lee's Ferry.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506180000 +0000" stop="20260506183000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Cooking traditional pan-fried dumplings in Boston's Chinatown; exploring the attractions and culinary delights of Weekapaug Inn; seaside farms in Tiverton.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506183000 +0000" stop="20260506190000 +0000">
    <title lang="zh">People of the North</title>
    <desc>Exploring Western Norway's scenery, including its fjords and mountains; preparing a dish featuring fjord trout.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506190000 +0000" stop="20260506193000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>A six-ingredient no-cook recipe; a rustic ricotta and cherry jam tart from Rome; a biscotti bakery; a recipe for almond and citrus biscotti.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506193000 +0000" stop="20260506200000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>Exploring the Haudenosaunee Nation's history in New York's Adirondacks; an adventure to the headwaters of the Hudson River.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506200000 +0000" stop="20260506203000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Grilling up a New England clambake; tips to up your grill game; grilled fresh cornbread with charred jalapenos and cheddar.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506203000 +0000" stop="20260506210000 +0000">
    <title lang="zh">Pocket Sketching With Kath Macaulay</title>
    <desc>Controlling the lights and darks of the water soluble line; when and how to add water to get the desired results.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506210000 +0000" stop="20260506213000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>An oval creation depicts a quiet evening at home on the river.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506213000 +0000" stop="20260506220000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Caladesi Island off Florida's Gulf of Mexico boasts white sand beaches.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506220000 +0000" stop="20260506223000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>Family activities around Lake Tahoe include a dog run up to Monkey Rock; a senior-friendly walk at Spooner Lake; a ride on the Tahoe East Shore Trail; an all-family experience at Taylor Creek.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506223000 +0000" stop="20260506230000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.</desc>
    <date>2026-05-06</date>
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  <programme channel="470040" start="20260506230000 +0000" stop="20260506233000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Employees at Lucas Aerospace create the Lucas Plan, which focuses on goods that help society rather than defense.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="470040" start="20260506233000 +0000" stop="20260507000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-06</date>
  </programme>
  <programme channel="470040" start="20260507003000 +0000" stop="20260507010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507010000 +0000" stop="20260507013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>Bringing up-to-date news from Japan, Asia and around the world; team covers breaking news and major developments, with trusted anchors to tie it all together.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507013000 +0000" stop="20260507020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507020000 +0000" stop="20260507023000 +0000">
    <title lang="zh">Climate California</title>
    <desc>Technology required by climate action.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507023000 +0000" stop="20260507030000 +0000">
    <title lang="zh">Bay Area Bountiful</title>
    <desc>The devastating impact people have on California grizzly bears, salmon and bats.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507030000 +0000" stop="20260507033000 +0000">
    <title lang="zh">Roadtrip Nation: Thriving -- Black Men in Higher Education</title>
    <desc>Three Black men explore what is possible in post-secondary education and beyond.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507033000 +0000" stop="20260507040000 +0000">
    <title lang="zh">Roadtrip Nation: Thriving -- Black Men in Higher Education</title>
    <desc>Three Black men explore what is possible in post-secondary education and beyond.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507040000 +0000" stop="20260507050000 +0000">
    <title lang="zh">Last Tango in Halifax</title>
    <desc>A surprise visitor makes Alan's day; Caroline promises to keep Gillian's secret -- as long as she steers clear of Robbie; Kate's gesture at Alan and Celia's wedding stuns Caroline and the crowd.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507050000 +0000" stop="20260507060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507060000 +0000" stop="20260507063000 +0000">
    <title lang="zh">Life in the Heart Land</title>
    <desc>Programs designed to help the elderly live more fulfilling lives.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">Consuelo Mack WealthTrack</title>
    <desc>Asia mutual fund pioneer Mark Headley has come out of retirement to rebuild his old firm and reinvest in the region, as well as other emerging markets. Why he believes the time is right to pivot to Asia.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507070000 +0000" stop="20260507080000 +0000">
    <title lang="zh">Last Tango in Halifax</title>
    <desc>A surprise visitor makes Alan's day; Caroline promises to keep Gillian's secret -- as long as she steers clear of Robbie; Kate's gesture at Alan and Celia's wedding stuns Caroline and the crowd.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507080000 +0000" stop="20260507083000 +0000">
    <title lang="zh">Tribal Police Files</title>
    <desc>Cst. McKenzie acts on a hunch.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507083000 +0000" stop="20260507090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Mark and Mason head to Island Lodge Resort; Tannis takes a timeout.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507090000 +0000" stop="20260507093000 +0000">
    <title lang="zh">Power to the People</title>
    <desc>Situated in the hottest place in Canada, the "Kanaka Bar" Indian Band know firsthand the rising threats of climate change; why their innovative approaches to food, water, energy and resource security are earning them national praise.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507093000 +0000" stop="20260507100000 +0000">
    <title lang="zh">Seeing the USA</title>
    <desc>The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507100000 +0000" stop="20260507103000 +0000">
    <title lang="zh">Moosemeat &amp; Marmalade</title>
    <desc>Art and Dan visit the Northern BC area and hunt for beaver.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507103000 +0000" stop="20260507110000 +0000">
    <title lang="zh">Tribal Elder Stories</title>
    <desc />
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507110000 +0000" stop="20260507113000 +0000">
    <title lang="zh">Merging Destinies</title>
    <desc>A cultural heritage program visits Old Minto.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507113000 +0000" stop="20260507120000 +0000">
    <title lang="zh">Finding Refuge</title>
    <desc>A dying woman embraces her Alutiiq heritage and vows to visit Refuge Rock -- the site of the 1784 massacre where hundreds of natives were killed by Russian fur traders.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507120000 +0000" stop="20260507130000 +0000">
    <title lang="zh">First Contact</title>
    <desc>Six non-Indigenous Canadians are immersed into the Indigenous culture for the first time.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507130000 +0000" stop="20260507133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Mohawk songwriter Shawnee sets out to write a song that captures the awakening of her two-spirit identity as she builds a two-spirit sweat lodge with other community members; he ceremony is led by Ojibwe-Cree Elder and author Ma-Nee Chacaby.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507133000 +0000" stop="20260507140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>Four unhealthy and overweight individuals set out on a journey towards a healthy living.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507140000 +0000" stop="20260507143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Human conductivity; electrical resistance; series and parallel circuits; designing an electrical switch; electrical engineer Shanelle Foster.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507143000 +0000" stop="20260507150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee and friends inspire children to learn through creativity.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507150000 +0000" stop="20260507153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>Tiga, Gertie, Gavin and the kids learn to take a look around and enjoy all of the amazing things happening in the world around their house.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507153000 +0000" stop="20260507160000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Gravity and direction transform subtle breaths into a moving meditation.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507160000 +0000" stop="20260507163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507163000 +0000" stop="20260507170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507170000 +0000" stop="20260507173000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Traveling North Dakota's Highway 2 from Minot to Devils Lake and Grand Forks, exploring street art, farmers markets, local artists and more.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507173000 +0000" stop="20260507180000 +0000">
    <title lang="zh">Outside: Beyond the Lens</title>
    <desc>California's Mojave Desert is filled with massive blooms of wildflowers in the spring.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507180000 +0000" stop="20260507183000 +0000">
    <title lang="zh">Family Travel With Colleen Kelly</title>
    <desc>Horseback riding at a genuine dude ranch in Tucson, Ariz.; Arizona-Sonora Desert Museum; Pima Air &amp; Space Museum; El Charro Cafe of Tucson, the oldest Mexican restaurant in the U.S.</desc>
    <date>2026-05-07</date>
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    <title lang="zh">TasteMAKERS</title>
    <desc>Bold Spoon Creamery welcomes school groups, using the math and science of ice cream to engage young minds; an ice cream layer cake with red wine-chocolate ganache.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507190000 +0000" stop="20260507193000 +0000">
    <title lang="zh">Trails to Oishii Tokyo</title>
    <desc>Japanese food available at Tokyo's iconic market, from seafood to produce.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507193000 +0000" stop="20260507200000 +0000">
    <title lang="zh">New Scandinavian Cooking</title>
    <desc>Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507200000 +0000" stop="20260507203000 +0000">
    <title lang="zh">My Greek Table With Diane Kochilas</title>
    <desc>Phyllo-wrapped feta with poppy seeds and honey; roasted chicken stuffed with olives and figs; clay-baked lentils with spices, honey and vinegar.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507203000 +0000" stop="20260507210000 +0000">
    <title lang="zh">Refresh Quest</title>
    <desc>A fall concert in Dunsmuir, Calif.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507210000 +0000" stop="20260507213000 +0000">
    <title lang="zh">Behind the Wings</title>
    <desc>Tracing the evolution of the F-16 Fighting Falcon, reflecting on 50 years of innovation, adaptability and frontline service.</desc>
    <date>2026-05-07</date>
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  <programme channel="470040" start="20260507213000 +0000" stop="20260507220000 +0000">
    <title lang="zh">A Taste of History</title>
    <desc>Exploring the Chinese in Jamaica; Asian-Jamaican fusion recipes include janga eggrolls with star fruit relish and spicy shumai with Thai chili.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507220000 +0000" stop="20260507223000 +0000">
    <title lang="zh">Museum Access</title>
    <desc>The Volo Auto Museum in Volo, Ill. features everything from covered wagons and campers to classic automobiles and Hollywood movie cars.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507223000 +0000" stop="20260507230000 +0000">
    <title lang="zh">Healthy Minds With Dr. Jeffrey Borenstein</title>
    <desc>Using mathematical models and brain imaging to understand bulimia nervosa and binge-eating.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507230000 +0000" stop="20260507233000 +0000">
    <title lang="zh">The Chavis Chronicles</title>
    <desc>John Pasmore, CEO of Latimer AI.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="470040" start="20260507233000 +0000" stop="20260508000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-05-07</date>
  </programme>
</tv>
