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  <programme channel="470040" start="20260615000000 +0000" stop="20260615010000 +0000">
    <title lang="zh">Confucius Was a Foodie</title>
    <desc>Celebrating the Chinese solar lunar calendar with traditional customs, cuisine and culture; dumplings.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615010000 +0000" stop="20260615013000 +0000">
    <title lang="zh">Outdoor Eats</title>
    <desc>Chef Corso explores the Smoky Mountains region on a rustic, solo camping trip.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615013000 +0000" stop="20260615020000 +0000">
    <title lang="zh">Today's Wild West</title>
    <desc>Wyoming's Red Rock Ranch; turning bits and spurs into fine art with cowboy craftsman Ernie Marsh; Wyoming horse trainer Steve Mantle.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615020000 +0000" stop="20260615030000 +0000">
    <title lang="zh">Secrets of the Royal Palaces</title>
    <desc>Secret stories of love and marriage from within palace walls, including "Squidgygate," Princess Diana's Sandringham phone conversations with James Gilbey and Queen Elizabeth II's stay at the Palace of Madrid.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615030000 +0000" stop="20260615040000 +0000">
    <title lang="zh">Buskers</title>
    <desc>Mad Chad Taylor, a Venice Beach chainsaw juggler, goes deep inside the hidden world of street performers.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615040000 +0000" stop="20260615050000 +0000">
    <title lang="zh">Who Are We? A Conversation With President Obama at Hamilton College</title>
    <desc>Barack Obama provides thoughtful and measured reflections on the state of the nation.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615050000 +0000" stop="20260615060000 +0000">
    <title lang="zh">Classical Tahoe</title>
    <desc>Performances include Violin Concerto, Op. 14 by Samuel Barber, "Appalachian Fantasy" by Tessa Lark, selections from Old American Songs by Aaron Copland and Chorales for Brass &amp; Percussion, Op. 35, No. 3 by Maria Newman.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615060000 +0000" stop="20260615070000 +0000">
    <title lang="zh">Ripper Street</title>
    <desc>Whitechapel witnesses a dark new breed of tourist and the team has a single night to solve a vicious stabbing.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615070000 +0000" stop="20260615080000 +0000">
    <title lang="zh">Buskers</title>
    <desc>Mad Chad Taylor, a Venice Beach chainsaw juggler, goes deep inside the hidden world of street performers.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615080000 +0000" stop="20260615083000 +0000">
    <title lang="zh">Future History</title>
    <desc>Kris and Sarain travel to the nation's capital to speak with activist Cindy Blackstock; at the Woodland Cultural Centre, Roberta Hill shares her experience from her time at the Mohawk Institute.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615083000 +0000" stop="20260615090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Gracey does a piece on bull rider Ty Thompson at the Northern Alberta Native Cowboy Association Finals.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615090000 +0000" stop="20260615100000 +0000">
    <title lang="zh">The Aux</title>
    <desc>A compilation music videos showcasing Native American talents and World Indigenous cultures.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615100000 +0000" stop="20260615103000 +0000">
    <title lang="zh">Moosemeat &amp; Marmalade</title>
    <desc>Dan takes Art to a small Gulf Island inhabited by almost as many goats as people; Dan assists a local farmer whose livestock is threatened by feral goats; Art and Dan must cook in a cramped double-decker bus but, despite this, the resulting meal is not baaaad.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615103000 +0000" stop="20260615120000 +0000">
    <title lang="zh">Mystery of Musica Cubana</title>
    <desc>Explore the musical soul of a country where African and European roots unite.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615120000 +0000" stop="20260615130000 +0000">
    <title lang="zh">Kaha:wi: The Cycle of Life</title>
    <desc>Santee Smith of the Six Nations and her dance company's performances are interpretations of traditional Iroquois teachings.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615130000 +0000" stop="20260615133000 +0000">
    <title lang="zh">ICT Newscast</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615133000 +0000" stop="20260615140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>Now that the ladies are losing pounds &amp; inches, a professional stylist helps update their wardrobe.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615140000 +0000" stop="20260615143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Learning about fluid power with sinking marshmallows and squishy balloons; making a hydraulic machine; chemical oceanographer Ashanti Johnson.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615143000 +0000" stop="20260615150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee writes a story about taking an unusual bath; how soap works; a catchy tune to wash hands to; Abigail talks about her enjoyment of baking; the team plays games and dances.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615150000 +0000" stop="20260615153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>Tiga learns that all growing things need love and attention.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615153000 +0000" stop="20260615160000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Cultivating better habits by slowing down and practicing balancing.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615160000 +0000" stop="20260615163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Decompressing the vertebrae and stretching the spine.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615163000 +0000" stop="20260615170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615170000 +0000" stop="20260615173000 +0000">
    <title lang="zh">Samantha Brown's Places to Love</title>
    <desc>The tiny railroad town of Goffs in the eastern Mojave Desert; Amboy; the only piece of Route 66 that runs through a military installation; Elmer's Bottle Tree Ranch.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615173000 +0000" stop="20260615180000 +0000">
    <title lang="zh">Afro-Latino Travels With Kim Haas</title>
    <desc>Celebrating Afro-Colombian culture, cuisine and fashion in Cali, Colombia; salsa dancing and drumming at the Salsa Museum.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615180000 +0000" stop="20260615183000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615183000 +0000" stop="20260615190000 +0000">
    <title lang="zh">The Key Ingredient with Sheri Castle</title>
    <desc>Recipes with cornmeal include pound cake with glaze and lemon sugar and cornbread; the best way to season and care for a cast iron skillet.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615190000 +0000" stop="20260615193000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Dandelion and chickpea salad; one-pan chicken and eggplant Parmigiana.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615193000 +0000" stop="20260615200000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615200000 +0000" stop="20260615203000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>The deep, lived fusion between Chinese and Italian cultures, from Milan's Chinatown to Prato's working class dumpling shops and Florence's street food.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615203000 +0000" stop="20260615210000 +0000">
    <title lang="zh">Home Diagnosis</title>
    <desc>Tornadoes, tsunamis, floods and hurricanes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615210000 +0000" stop="20260615213000 +0000">
    <title lang="zh">Woodsmith Shop</title>
    <desc>Building a pair of essential accessories -- a versatile crosscut sled and a feature-packed tenoning jig.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615213000 +0000" stop="20260615220000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Arranging orange flowers in orange containers with orange vegetables; collectible Czech vases; cauliflower au gratin.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615220000 +0000" stop="20260615230000 +0000">
    <title lang="zh">Native Planet</title>
    <desc>Simon Baker follows the path of the proposed Northern Gateway pipeline to understand why people oppose First Nations.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615230000 +0000" stop="20260615233000 +0000">
    <title lang="zh">Ambient Film</title>
    <desc>Glacial melt surges through ancient rock in a hidden stretch of the Olympic Peninsula.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260615233000 +0000" stop="20260616000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470040" start="20260616003000 +0000" stop="20260616010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616010000 +0000" stop="20260616013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616013000 +0000" stop="20260616020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616020000 +0000" stop="20260616023000 +0000">
    <title lang="zh">Cinema Nomad</title>
    <desc>The rich history of cinema in Mexico City; Stephanie explores her love of Mezcal; Atzin visits his hometown of Puebla.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616023000 +0000" stop="20260616030000 +0000">
    <title lang="zh">Follow The Blooms</title>
    <desc>Katie Lila creates a display for the Bloomsday Race, plus surprises a special participant.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616030000 +0000" stop="20260616040000 +0000">
    <title lang="zh">If I Could Stay; Si Puderia Quedarme</title>
    <desc>Undocumented mothers seek church sanctuary to avoid deportation and separation from their children in Denver.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616040000 +0000" stop="20260616043000 +0000">
    <title lang="zh">This Moment in America: Artists in the Heartland</title>
    <desc>A look at the American experience through the eyes of James Pate, The Montvales and Steven Bognar -- three artists living and working in Southwest Ohio.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616043000 +0000" stop="20260616050000 +0000">
    <title lang="zh">Armadillo Man: The Trips of Jim Franklin</title>
    <desc>Interviews, archival footage and animation illustrate the spirit of concert poster artist Jim Franklin's art and legacy.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616050000 +0000" stop="20260616060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616060000 +0000" stop="20260616063000 +0000">
    <title lang="zh">Ambient Film</title>
    <desc>Glacial melt surges through ancient rock in a hidden stretch of the Olympic Peninsula.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616063000 +0000" stop="20260616070000 +0000">
    <title lang="zh">The School of Greatness With Lewis Howes</title>
    <desc>Dr. Will Bulsiewicz explains the critical connection between gut health and mental health, noting that intestines are home to 38 trillion microorganisms that influence immunity, mood and overall well-being.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616070000 +0000" stop="20260616080000 +0000">
    <title lang="zh">If I Could Stay; Si Puderia Quedarme</title>
    <desc>Undocumented mothers seek church sanctuary to avoid deportation and separation from their children in Denver.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616080000 +0000" stop="20260616083000 +0000">
    <title lang="zh">Chaos &amp; Courage</title>
    <desc>Several remote communities rely solely on small first aid stations and nurse-run medical outposts.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616083000 +0000" stop="20260616090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Grace features mountain bike rider Peter Savage at the Jumpship Festival in an attempt to get the Photo of the Day on Pinkbike.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616090000 +0000" stop="20260616093000 +0000">
    <title lang="zh">Bears' Lair</title>
    <desc>Meeting the four Bears and the first three Indigenous-owned businesses competing for an episode prize of 10,000 dollars and a chance to win the grand prize of 100,000 dollars.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616093000 +0000" stop="20260616100000 +0000">
    <title lang="zh">Make Prayers to the Raven</title>
    <desc>A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616100000 +0000" stop="20260616103000 +0000">
    <title lang="zh">People of the Pines</title>
    <desc>Legal battles over sovereignty challenge the San Manuel tribe's gaming venture.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616103000 +0000" stop="20260616104500 +0000">
    <title lang="zh">Tiger</title>
    <desc>A portrait of award-winning, internationally acclaimed Indigenous artist and elder Dana Tiger, her family, and the resurgence of the iconic Tiger T-shirt company.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616104500 +0000" stop="20260616110000 +0000">
    <title lang="zh">Native Hope Champions</title>
    <desc>Lucinda Hinojos, or La Morena, was the first Native American artist to design for the Super Bowl.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616110000 +0000" stop="20260616113000 +0000">
    <title lang="zh">Native Hope Champions</title>
    <desc />
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616113000 +0000" stop="20260616120000 +0000">
    <title lang="zh">Indian Rodeo: Voices from the INFR</title>
    <desc />
    <date>2026-06-16</date>
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  <programme channel="470040" start="20260616120000 +0000" stop="20260616123000 +0000">
    <title lang="zh">Alaska Justice: Let It Be Known That We Heal Each Other</title>
    <desc>Using their language, culture, and the land to help raise awareness of MMIP and heal from trauma.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616123000 +0000" stop="20260616130000 +0000">
    <title lang="zh">Main Street Wyoming</title>
    <desc>Identifying the tribal affiliations of human remains discovered in the 1960s.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616130000 +0000" stop="20260616133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Cree songwriter Tara Williamson sets out to make sense of the heartache of losing her infant son; Tara finds comfort in artist Daphne Odjig's painting.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616133000 +0000" stop="20260616140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>Liz, Krystal and Geri get back to their heritage. We take a glimpse into Michele's spiritual side.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616140000 +0000" stop="20260616143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Contraptions full of gears, from water wheels to wind turbines; designing a gear box for a wind turbine; rust eradicator Candee Williams.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616143000 +0000" stop="20260616150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee and friends sing about their favorite kind of pie; Wimee writes a story about his "thinking fork"; different Spanish words for "pie"; how to make a magic pie crust; Wimee dreams of making spaghetti pickle pie for his friend.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616150000 +0000" stop="20260616153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>Kokum takes Tiga on a ferry boat to Kuper Island Reserve.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616153000 +0000" stop="20260616160000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Stretching and lengthening the spine; moves to create more ease in the hips, shoulders and upper back.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616160000 +0000" stop="20260616163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout focuses on the shoulders, back and neck.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616163000 +0000" stop="20260616170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Two circulation routines make for a high energy and high-paced workout that works the fingers and uses the exercise band.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616170000 +0000" stop="20260616173000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Travel writer Jonathan Thompson sets out to explore the adventurous sides of Whistler, Canada and Lexington, Kentucky.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616173000 +0000" stop="20260616180000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616180000 +0000" stop="20260616183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting goes deep into the alligator-filled waters of the Okefenokee swamp on a 3-day kayak camping trip.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616183000 +0000" stop="20260616190000 +0000">
    <title lang="zh">Steven Raichlen's Project Fire</title>
    <desc>Spice-rubbed baby back ribs with chipotle bourbon barbecue sauce; Korean grilled beef short ribs; mystery box challenge -- lamb ribs.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616190000 +0000" stop="20260616193000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Chicken paillard; baked chicken thighs with artichoke hearts and homemade lemon pickles; a simple galette of ham and eggs wrapped in pastry.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616193000 +0000" stop="20260616200000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Shashlik-style beef kebabs; ground cumin; adjaruli khachapuri.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616200000 +0000" stop="20260616203000 +0000">
    <title lang="zh">Kevin Belton's Cookin' Louisiana</title>
    <desc>Creole pot pie; slow-cooked BBQ beef sandwich; spicy pecan balls.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616203000 +0000" stop="20260616210000 +0000">
    <title lang="zh">Quilt in a Day</title>
    <desc>Easy bright and bold blocks.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616210000 +0000" stop="20260616213000 +0000">
    <title lang="zh">Fit 2 Stitch</title>
    <desc>Stylist Roxanne Carne provides the essentials on how to capture European fashion details.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616213000 +0000" stop="20260616220000 +0000">
    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>A bench pillow featuring wool appliqué with dimensional handwork; building a beehive shape and a few birdhouses; adding some scalloped edges and a lap-backed pillow closure.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616220000 +0000" stop="20260616230000 +0000">
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</tv>
