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  <programme channel="470040" start="20260616003000 +0000" stop="20260616010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-06-16</date>
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  <programme channel="470040" start="20260616010000 +0000" stop="20260616013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-06-16</date>
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  <programme channel="470040" start="20260616013000 +0000" stop="20260616020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616020000 +0000" stop="20260616023000 +0000">
    <title lang="zh">Cinema Nomad</title>
    <desc>The rich history of cinema in Mexico City; Stephanie explores her love of Mezcal; Atzin visits his hometown of Puebla.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616023000 +0000" stop="20260616030000 +0000">
    <title lang="zh">Follow The Blooms</title>
    <desc>Katie Lila creates a display for the Bloomsday Race, plus surprises a special participant.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616030000 +0000" stop="20260616040000 +0000">
    <title lang="zh">If I Could Stay; Si Puderia Quedarme</title>
    <desc>Undocumented mothers seek church sanctuary to avoid deportation and separation from their children in Denver.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616040000 +0000" stop="20260616043000 +0000">
    <title lang="zh">This Moment in America: Artists in the Heartland</title>
    <desc>A look at the American experience through the eyes of James Pate, The Montvales and Steven Bognar -- three artists living and working in Southwest Ohio.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616043000 +0000" stop="20260616050000 +0000">
    <title lang="zh">Armadillo Man: The Trips of Jim Franklin</title>
    <desc>Interviews, archival footage and animation illustrate the spirit of concert poster artist Jim Franklin's art and legacy.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616050000 +0000" stop="20260616060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616060000 +0000" stop="20260616063000 +0000">
    <title lang="zh">Ambient Film</title>
    <desc>Glacial melt surges through ancient rock in a hidden stretch of the Olympic Peninsula.</desc>
    <date>2026-06-16</date>
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  <programme channel="470040" start="20260616063000 +0000" stop="20260616070000 +0000">
    <title lang="zh">The School of Greatness With Lewis Howes</title>
    <desc>Dr. Will Bulsiewicz explains the critical connection between gut health and mental health, noting that intestines are home to 38 trillion microorganisms that influence immunity, mood and overall well-being.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616070000 +0000" stop="20260616080000 +0000">
    <title lang="zh">If I Could Stay; Si Puderia Quedarme</title>
    <desc>Undocumented mothers seek church sanctuary to avoid deportation and separation from their children in Denver.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616080000 +0000" stop="20260616083000 +0000">
    <title lang="zh">Chaos &amp; Courage</title>
    <desc>Several remote communities rely solely on small first aid stations and nurse-run medical outposts.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616083000 +0000" stop="20260616090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Grace features mountain bike rider Peter Savage at the Jumpship Festival in an attempt to get the Photo of the Day on Pinkbike.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616090000 +0000" stop="20260616093000 +0000">
    <title lang="zh">Bears' Lair</title>
    <desc>Meeting the four Bears and the first three Indigenous-owned businesses competing for an episode prize of 10,000 dollars and a chance to win the grand prize of 100,000 dollars.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616093000 +0000" stop="20260616100000 +0000">
    <title lang="zh">Make Prayers to the Raven</title>
    <desc>A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616100000 +0000" stop="20260616103000 +0000">
    <title lang="zh">People of the Pines</title>
    <desc>Legal battles over sovereignty challenge the San Manuel tribe's gaming venture.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616103000 +0000" stop="20260616104500 +0000">
    <title lang="zh">Tiger</title>
    <desc>A portrait of award-winning, internationally acclaimed Indigenous artist and elder Dana Tiger, her family, and the resurgence of the iconic Tiger T-shirt company.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616104500 +0000" stop="20260616110000 +0000">
    <title lang="zh">Native Hope Champions</title>
    <desc>Lucinda Hinojos, or La Morena, was the first Native American artist to design for the Super Bowl.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616110000 +0000" stop="20260616113000 +0000">
    <title lang="zh">Native Hope Champions</title>
    <desc />
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616113000 +0000" stop="20260616120000 +0000">
    <title lang="zh">Indian Rodeo: Voices from the INFR</title>
    <desc />
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616120000 +0000" stop="20260616123000 +0000">
    <title lang="zh">Alaska Justice: Let It Be Known That We Heal Each Other</title>
    <desc>Using their language, culture, and the land to help raise awareness of MMIP and heal from trauma.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616123000 +0000" stop="20260616130000 +0000">
    <title lang="zh">Main Street Wyoming</title>
    <desc>Identifying the tribal affiliations of human remains discovered in the 1960s.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616130000 +0000" stop="20260616133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Cree songwriter Tara Williamson sets out to make sense of the heartache of losing her infant son; Tara finds comfort in artist Daphne Odjig's painting.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616133000 +0000" stop="20260616140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>Liz, Krystal and Geri get back to their heritage. We take a glimpse into Michele's spiritual side.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616140000 +0000" stop="20260616143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Contraptions full of gears, from water wheels to wind turbines; designing a gear box for a wind turbine; rust eradicator Candee Williams.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616143000 +0000" stop="20260616150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee and friends sing about their favorite kind of pie; Wimee writes a story about his "thinking fork"; different Spanish words for "pie"; how to make a magic pie crust; Wimee dreams of making spaghetti pickle pie for his friend.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616150000 +0000" stop="20260616153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>Kokum takes Tiga on a ferry boat to Kuper Island Reserve.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616153000 +0000" stop="20260616160000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Stretching and lengthening the spine; moves to create more ease in the hips, shoulders and upper back.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616160000 +0000" stop="20260616163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A workout focuses on the shoulders, back and neck.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616163000 +0000" stop="20260616170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Two circulation routines make for a high energy and high-paced workout that works the fingers and uses the exercise band.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616170000 +0000" stop="20260616173000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Travel writer Jonathan Thompson sets out to explore the adventurous sides of Whistler, Canada and Lexington, Kentucky.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616173000 +0000" stop="20260616180000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616180000 +0000" stop="20260616183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Ken Whiting goes deep into the alligator-filled waters of the Okefenokee swamp on a 3-day kayak camping trip.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616183000 +0000" stop="20260616190000 +0000">
    <title lang="zh">Steven Raichlen's Project Fire</title>
    <desc>Spice-rubbed baby back ribs with chipotle bourbon barbecue sauce; Korean grilled beef short ribs; mystery box challenge -- lamb ribs.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616190000 +0000" stop="20260616193000 +0000">
    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Chicken paillard; baked chicken thighs with artichoke hearts and homemade lemon pickles; a simple galette of ham and eggs wrapped in pastry.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616193000 +0000" stop="20260616200000 +0000">
    <title lang="zh">Cook's Country</title>
    <desc>Shashlik-style beef kebabs; ground cumin; adjaruli khachapuri.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616200000 +0000" stop="20260616203000 +0000">
    <title lang="zh">Kevin Belton's Cookin' Louisiana</title>
    <desc>Creole pot pie; slow-cooked BBQ beef sandwich; spicy pecan balls.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616203000 +0000" stop="20260616210000 +0000">
    <title lang="zh">Quilt in a Day</title>
    <desc>Easy bright and bold blocks.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616210000 +0000" stop="20260616213000 +0000">
    <title lang="zh">Fit 2 Stitch</title>
    <desc>Stylist Roxanne Carne provides the essentials on how to capture European fashion details.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616213000 +0000" stop="20260616220000 +0000">
    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>A bench pillow featuring wool appliqué with dimensional handwork; building a beehive shape and a few birdhouses; adding some scalloped edges and a lap-backed pillow closure.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616220000 +0000" stop="20260616230000 +0000">
    <title lang="zh">Common Ground With Jane Whitney</title>
    <desc>Providing boys with a more positive and inclusive social narrative of masculinity.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616230000 +0000" stop="20260616233000 +0000">
    <title lang="zh">Start Up</title>
    <desc>Revitalize Charging Solutions in Fort Worth, Texas, offers EV charging stations for both residential and commercial use.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260616233000 +0000" stop="20260617000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="470040" start="20260617003000 +0000" stop="20260617010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617010000 +0000" stop="20260617013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617013000 +0000" stop="20260617020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617020000 +0000" stop="20260617023000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>The Ring Road -- the 800-mile loop around Iceland on Highway 1; the geothermal hot zone of Lake Mývatn; the rugged Eastfjords; glacier lagoons of the Southeast; waterfalls and beaches of the South Coast; puffins at the Westman Islands.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617023000 +0000" stop="20260617030000 +0000">
    <title lang="zh">Joseph Rosendo's Steppin' Out</title>
    <desc>Exploring markets around the globe, from Ethiopia and France to Topanga, Calif. in the Santa Monica Mountains.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617030000 +0000" stop="20260617033000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617033000 +0000" stop="20260617040000 +0000">
    <title lang="zh">Brandy Yanchyk Sees the World</title>
    <desc>Brandy explores jazz, Choctaw culture and beer.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617040000 +0000" stop="20260617050000 +0000">
    <title lang="zh">Secrets of the Royal Palaces</title>
    <desc>Secret stories of love and marriage from within palace walls, including "Squidgygate," Princess Diana's Sandringham phone conversations with James Gilbey and Queen Elizabeth II's stay at the Palace of Madrid.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617050000 +0000" stop="20260617060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617060000 +0000" stop="20260617063000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617063000 +0000" stop="20260617070000 +0000">
    <title lang="zh">Story in the Public Square</title>
    <desc>Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617070000 +0000" stop="20260617080000 +0000">
    <title lang="zh">Secrets of the Royal Palaces</title>
    <desc>Secret stories of love and marriage from within palace walls, including "Squidgygate," Princess Diana's Sandringham phone conversations with James Gilbey and Queen Elizabeth II's stay at the Palace of Madrid.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617080000 +0000" stop="20260617083000 +0000">
    <title lang="zh">Red Earth Uncovered</title>
    <desc>Shayla speaks with Rick Lightning from the Samson Cree First Nation.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617083000 +0000" stop="20260617090000 +0000">
    <title lang="zh">underEXPOSED</title>
    <desc>Gracey attempts to capture base jumper Bryan Campau as he catapults off the New River Gorge Bridge, free-falling 800 feet.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617090000 +0000" stop="20260617093000 +0000">
    <title lang="zh">Ruth-Ann Thorn Presents</title>
    <desc />
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617093000 +0000" stop="20260617100000 +0000">
    <title lang="zh">Hit the Ice</title>
    <desc>All the different players arrive in the Gatineau area and are immediately thrust into the elite hockey development program.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617100000 +0000" stop="20260617103000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Anishinaabe pop singer Thea May draws strength and inspiration from the beauty of her community after a devastating personal loss.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617103000 +0000" stop="20260617110000 +0000">
    <title lang="zh">Indigenous Day Live 2018</title>
    <desc>Coverage of National Indigenous Peoples Day celebrations in three cities.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617110000 +0000" stop="20260617113000 +0000">
    <title lang="zh">Never A Bother</title>
    <desc>A group of Native youth share their personal experiences with mental health challenges and suicide prevention.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617113000 +0000" stop="20260617120000 +0000">
    <title lang="zh">Cherokee Justice: Healing Through Culture</title>
    <desc>Cherokee Nation Juvenile Healing to Wellness Court to keep young people out of the justice system.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617120000 +0000" stop="20260617130000 +0000">
    <title lang="zh">Healing of Nations: Native American Medicine Men and Spiritual Leaders</title>
    <desc>Exploring the subject of cultural and spiritual revival in North American native communities, and its impact on youth.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617130000 +0000" stop="20260617133000 +0000">
    <title lang="zh">Amplify</title>
    <desc>Anishinaabe songwriter Leonard Sumner sets out to write a song that reflects on the unjust verdicts in the Colten Boushie and Tina Fontaine cases; Leonard digs into the systemic racism that has built the justice system in Canada.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617133000 +0000" stop="20260617140000 +0000">
    <title lang="zh">Fit First</title>
    <desc>The scale reveals whether the four participants have met their fitness goals.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617140000 +0000" stop="20260617143000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>Staticized balloons and Van de Graaff fun; a lesson on static electricity.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617143000 +0000" stop="20260617150000 +0000">
    <title lang="zh">Wimee's Words</title>
    <desc>Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617150000 +0000" stop="20260617153000 +0000">
    <title lang="zh">Tiga Talk</title>
    <desc>The wonders of daydreams and night dreams.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617153000 +0000" stop="20260617160000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617160000 +0000" stop="20260617163000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A full body workout that strengthens the core and improves balance.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617163000 +0000" stop="20260617170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>A fun and unique workout incorporates a foot massage and finger exercises.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617170000 +0000" stop="20260617173000 +0000">
    <title lang="zh">The Life of Loi: Mediterranean Secrets</title>
    <desc>Classic Naxian dishes include traditional grilled squid and fish stew; dishes inspired by Naxos.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617173000 +0000" stop="20260617180000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>The landscape, places and people along the 500-mile-long Blue Ridge Parkway.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617180000 +0000" stop="20260617183000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>Filmmaker and environmentalist Tomas Koeck discusses New Hampshire's iconic loons; a late-summer garden party at Groundswell with founder David Fierabend.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617183000 +0000" stop="20260617190000 +0000">
    <title lang="zh">People of the North</title>
    <desc>Etne and Vindafjord in Western Norway; dry martini; a hike to a cliff formation; a traditional Norwegian dish infused with distinctly Asian-Japanese flavors.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617190000 +0000" stop="20260617193000 +0000">
    <title lang="zh">Christopher Kimball's Milk Street Television</title>
    <desc>Crisp-skinned broiled salmon with cucumber-sesame salad; Italian seafood stew with scallops and clams; sautéed cod fillets with spicy cilantro sauce; the best ways to sear shrimp and steam white fish fillets.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617193000 +0000" stop="20260617200000 +0000">
    <title lang="zh">Wild Foods</title>
    <desc>Spring brings unique forageable foods like ramps, morels and fiddleheads; maintaining forest health and preserving its ecology makes foraging possible.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617200000 +0000" stop="20260617203000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Chicken Marsala; reviewing manual citrus juicers; skillet-roasted chicken in lemon sauce.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617203000 +0000" stop="20260617210000 +0000">
    <title lang="zh">Pocket Sketching With Kath Macaulay</title>
    <desc>Creating the appearance of bunches of flowers as they appear outdoors.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617210000 +0000" stop="20260617213000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>A rarely used path through country woods.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617213000 +0000" stop="20260617220000 +0000">
    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>A cruise to Limón, Costa Rica; shopping in the colorful Limón Marketplace; Roger paints the produce stand using acrylics.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617220000 +0000" stop="20260617223000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617223000 +0000" stop="20260617230000 +0000">
    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617230000 +0000" stop="20260617233000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.</desc>
    <date>2026-06-17</date>
  </programme>
  <programme channel="470040" start="20260617233000 +0000" stop="20260618000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-06-17</date>
  </programme>
</tv>
