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  <programme channel="470040" start="20261023003000 +0000" stop="20261023010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023020000 +0000" stop="20261023030000 +0000">
    <title lang="zh">Town Hall at Norcal Public Media</title>
    <desc>Sonoma County Supervisor Candidates for District 2, Joanna Paun and Sylvia Lemus, respond to questions submitted by local students in a forum filmed before a live studio audience. Moderated by KRCB News Director Greta Mart, with reporter Noah Abrams.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Generations: California @250</title>
    <desc>Three generations of San Jose's Filipino American community discuss their experiences.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Connect the Bay</title>
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    <date>2026-10-23</date>
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    <title lang="zh">Bucks County, USA</title>
    <desc>The conflict gets personal as the school board elections reach a crescendo; the community gathers on election night to hear the results.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023050000 +0000" stop="20261023060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023060000 +0000" stop="20261023063000 +0000">
    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>Amy Walter, Editor-in-Chief, The Cook Political Report; Republican political strategist Liam Donovan; can Trump help his party hold Congress, or is a blue wave on the horizon?</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023063000 +0000" stop="20261023070000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Energy scientist Dan Kammen, Johns Hopkins; energy author and journalist Robert Bryce.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023070000 +0000" stop="20261023080000 +0000">
    <title lang="zh">Town Hall at Norcal Public Media</title>
    <desc>Sonoma County Supervisor Candidates for District 2, Joanna Paun and Sylvia Lemus, respond to questions submitted by local students in a forum filmed before a live studio audience. Moderated by KRCB News Director Greta Mart, with reporter Noah Abrams.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023080000 +0000" stop="20261023083000 +0000">
    <title lang="zh">Generations: California @250</title>
    <desc>Three generations of San Jose's Filipino American community discuss their experiences.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023083000 +0000" stop="20261023090000 +0000">
    <title lang="zh">Connect the Bay</title>
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    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023090000 +0000" stop="20261023093000 +0000">
    <title lang="zh">Native Shorts</title>
    <desc>A pregnant widow steals silver from a dead body, but it's cursed and there are consequences.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Studio 49</title>
    <desc>The Blue Agave is a reflection of personal musical whimsy, combining elements of dark surf, boleros, rancheros, flamenco, and rock.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Baby Done</title>
    <desc>A would-be adventurer panics when she gets pregnant by her long-term boyfriend, a man who couldn't be happier at the prospect of fatherhood.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023113500 +0000" stop="20261023130000 +0000">
    <title lang="zh">Every Day in Kaimuki</title>
    <desc>A young man is determined to give his life meaning outside Kaimuki, the small Hawaiian town where he grew up, even if it means leaving everything he's ever known and loved behind.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">ICT Newscast</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023133000 +0000" stop="20261023140000 +0000">
    <title lang="zh">Fit First Youth Edition</title>
    <desc>The youth are challenged by, dietician Kristy Leavitt to shop &amp; prepare a healthy dish.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Curious Crew</title>
    <desc>Movement and momentum; designing a better bobsled; pediatrician Mona Hanna-Attisha discusses caring for children's health.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Skillsville</title>
    <desc>The kids offer to help Cora's mom by becoming Skillsville Game Testers; Rae takes on the role of an interior designer.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Tiga Talk</title>
    <desc>Learning safety at home and beyond.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.</desc>
    <date>2026-10-23</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023163000 +0000" stop="20261023170000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Matching movements to music; a seated brain.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023170000 +0000" stop="20261023173000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023173000 +0000" stop="20261023180000 +0000">
    <title lang="zh">Dive in Tokyo</title>
    <desc>The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023180000 +0000" stop="20261023183000 +0000">
    <title lang="zh">Ireland With Michael</title>
    <desc>King John's Castle; the future Ryder Cup course on Adare Manor estate; crafting Irish coffee at the historic Foynes Flying Boat Museum; a Hollywood movie star's affection for a quaint village.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023183000 +0000" stop="20261023190000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>Homegrown by Heroes program; farms run by military veterans; sorghum popcorn balls and alpaca shepherd's pie.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023190000 +0000" stop="20261023193000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Sweet dates in Viesca; El Payo in Torreon; café con leche smoothie with dates; adobo pork crazy torta.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023193000 +0000" stop="20261023200000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023200000 +0000" stop="20261023203000 +0000">
    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023203000 +0000" stop="20261023210000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>Art in the Palm Beaches; the Norton Museum; touring Henry Flagler's mansion, Whitehall; the Rybovich family; Boynton Beach.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023210000 +0000" stop="20261023213000 +0000">
    <title lang="zh">The Garage With Steve Butler</title>
    <desc>Building a unique, modern table using only a single sheet of plywood.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023213000 +0000" stop="20261023220000 +0000">
    <title lang="zh">My World Too</title>
    <desc>A herbal apothecary in Boulder, Colo.; a state university uses Earth as its classroom; a global leader powers his Battery Tour music with solar energy.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023220000 +0000" stop="20261023223000 +0000">
    <title lang="zh">Closer to Truth's Best of Big Questions</title>
    <desc>The observable universe may contain two trillion galaxies and there may be innumerable universes.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023223000 +0000" stop="20261023230000 +0000">
    <title lang="zh">A World of Difference: Embracing Neurodiversity</title>
    <desc>A panel explores how boys and girls experience neurodivergence differently and offers life strategies; a Hollywood couple helps cast neurodiverse families in leading roles supporting autistic children's journeys.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023230000 +0000" stop="20261023233000 +0000">
    <title lang="zh">Native Report</title>
    <desc>Demonstrators stand against the Enbridge Line 3 Pipeline Replacement Project in MN.</desc>
    <date>2026-10-23</date>
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  <programme channel="470040" start="20261023233000 +0000" stop="20261024000000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470040" start="20261024003000 +0000" stop="20261024010000 +0000">
    <title lang="zh">The Day</title>
    <desc>A daily news summary from Europe with anchor Brent Goff.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024010000 +0000" stop="20261024013000 +0000">
    <title lang="zh">NHK Newsline</title>
    <desc>This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024013000 +0000" stop="20261024020000 +0000">
    <title lang="zh">France 24 Live</title>
    <desc>Comprehensive international news updates, special reports and exclusive magazine programs.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024020000 +0000" stop="20261024023000 +0000">
    <title lang="zh">Lucky Chow</title>
    <desc>The idea of functional food; stories of people looking to heal the body, spirit and global community one meal at a time.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024023000 +0000" stop="20261024030000 +0000">
    <title lang="zh">Gunma-chan</title>
    <desc>Gunma-chan embarks on exciting adventures in Gunma Prefecture, exploring its traditions, culture, and specialties.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024030000 +0000" stop="20261024050000 +0000">
    <title lang="zh">Billy Joel: The 100th -- Live at Madison Square Garden</title>
    <desc>Billy Joel's record-breaking 100th consecutive performance at Madison Square Garden; special appearances by Sting and Jerry Seinfeld.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470040" start="20261024050000 +0000" stop="20261024060000 +0000">
    <title lang="zh">Democracy Now!</title>
    <desc>An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024060000 +0000" stop="20261024080000 +0000">
    <title lang="zh">Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD</title>
    <desc>Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024080000 +0000" stop="20261024103000 +0000">
    <title lang="zh">Red, White and Rock (My Music Presents)</title>
    <desc>A 2002 patriotic celebration of America and pop oldies music, featuring artists from the rock, pop and doo-wop days of the 1950s to early mid-1960s.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024103000 +0000" stop="20261024130000 +0000">
    <title lang="zh">Moments to Remember (My Music Presents)</title>
    <desc>Frankie Laine, Julius LaRosa, the Four Lads, the Four Freshmen and Herb Reed's Platters are a few of the musicians who perform their hits of the late 1950s and early '60s.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024130000 +0000" stop="20261024150000 +0000">
    <title lang="zh">Change Your Brain, Change Your Pain With Daniel Amen, MD</title>
    <desc>Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024150000 +0000" stop="20261024163000 +0000">
    <title lang="zh">Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD</title>
    <desc>Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261024163000 +0000" stop="20261024183000 +0000">
    <title lang="zh">Rick Steves Art of Europe: Michelangelo to Monet</title>
    <desc>Celebrating Europe's art and creative geniuses, from Leonardo da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.</desc>
    <date>2026-10-24</date>
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    <title lang="zh">Pavarotti 90: The Man Who Moved The World</title>
    <desc>Filmed at Italy's Arena di Verona, a tribute concert for Pavarotti gives powerful performances.</desc>
    <date>2026-10-24</date>
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    <title lang="zh">Deconstructing the Beatles</title>
    <desc>A look at milestone albums of The Beatles and the stories that accompanied them.</desc>
    <date>2026-10-24</date>
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    <title lang="zh">'60s Pop, Rock &amp; Soul (My Music Presents)</title>
    <desc>Artists and groups from the 1960s perform, including Davy Jones of The Monkees, Paul Revere &amp; the Raiders, The Miracles and Peter Noone.</desc>
    <date>2026-10-24</date>
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  <programme channel="470040" start="20261025000000 +0000" stop="20261026000000 +0000">
    <title lang="zh">Billy Joel: The 100th -- Live at Madison Square Garden</title>
    <desc>Billy Joel's record-breaking 100th consecutive performance at Madison Square Garden; special appearances by Sting and Jerry Seinfeld.</desc>
    <date>2026-10-25</date>
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