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    <display-name lang="US">WRLH-DT</display-name>
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  <programme channel="470159" start="20260613010000 +0000" stop="20260613030000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>The United States and Paraguay compete in the first match of Group D in the FIFA World Cup. Weston McKennie leads the United States squad while Paraguay features midfielder Diego Gomez. The United States plays at home in Los Angeles.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613030000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Live: FIFA World Cup Postgame</title>
    <desc>Postgame news from World Cup matches.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613033000 +0000" stop="20260613043000 +0000">
    <title lang="zh">Fox News at Ten</title>
    <desc>Local news, weather and sports.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613043000 +0000" stop="20260613053000 +0000">
    <title lang="zh">FIFA World Cup On FOX After Hours With James Corden</title>
    <desc>James Corden is joined by former England national team captain Rio Ferdinand and comedian Ian Karmel to spotlight the tournament's most talked-about moments and storylines of the day; guest appearances from the biggest names in culture and soccer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613053000 +0000" stop="20260613060000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob must gain the confidence to fight for Abishola when she goes on another date with Chukwuemeka; Uncle Tunde finds an unlikely friend in Dottie in the aftermath of his fight with Auntie Olu.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613060000 +0000" stop="20260613063000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Herb and Jake's relationship threatens wedding plans with Judith; Alan and Charlie take action to try to help Herb and Jake bond.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613063000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>In an attempt to prove he has changed from his old self, Charlie agrees to go with Chelsea to couples counseling.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613070000 +0000" stop="20260613073000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>The Coopers help Pastor Jeff through a rough patch in his marriage; Sheldon pressures church members for donations when Mary takes him to work for a day.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613073000 +0000" stop="20260613080000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Meemaw gets assigned a tough probation officer; Georgie takes marriage advice from his father-in-law.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613080000 +0000" stop="20260613083000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Unable to get Comic-Con tickets, Sheldon tries to hold his own convention and ends up spending a wild evening with James Earl Jones; the ladies try to act maturely.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613083000 +0000" stop="20260613090000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>An embarrassing secret of Wolowitz's is revealed; Raj and Sheldon get into a war at work.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613090000 +0000" stop="20260613093000 +0000">
    <title lang="zh">Faith Landmarks Ministries</title>
    <desc />
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613093000 +0000" stop="20260613100000 +0000">
    <title lang="zh">Faith Life Tabernacle</title>
    <desc>Religious programming.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613100000 +0000" stop="20260613103000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>How animals such as the grasshopper, diving bell spider, giant panda, atlas moth and more pull off incredible transformations.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613103000 +0000" stop="20260613110000 +0000">
    <title lang="zh">Xploration Nature Knows Best</title>
    <desc>Danni Washington explores the world of bio-hybrid science, where sea slugs become robots, spinach plants prevent explosions and jellyfish could help prevent heart failure.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>Host Emily Calandrelli looks at how surviving in deep space can become a reality; Lockheed Martin is designing a spacecraft, similar to a smaller International Space Station, in which astronauts can make a three-year trip to Mars and back.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">Science Now</title>
    <desc>Ancient ice; water harvesting; printed meds.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613120000 +0000" stop="20260613123000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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  <programme channel="470159" start="20260613123000 +0000" stop="20260613130000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613130000 +0000" stop="20260613133000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613133000 +0000" stop="20260613140000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613140000 +0000" stop="20260613143000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613143000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613150000 +0000" stop="20260613153000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613153000 +0000" stop="20260613160000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613160000 +0000" stop="20260613170000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613170000 +0000" stop="20260613180000 +0000">
    <title lang="zh">American Flat Track</title>
    <desc>Motorcycle action from the American Flat Track racing series.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613180000 +0000" stop="20260613190000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613190000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Qatar competes against Switzerland in the second match of Group B in San Francisco. Midfielder Granit Xhaka leads a Swiss squad undefeated in qualifiers against forward Akram Afif. Qatar secured its tournament spot for the first time.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613210000 +0000" stop="20260613220000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260613220000 +0000" stop="20260614000000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Brazil battles Morocco in the first match of Group C in FIFA World Cup action. Forward Vinícius Júnior leads Brazil, the only nation to appear in all World Cups. Defender Achraf Hakimi leads an undefeated Moroccan qualifying lineup.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="470159" start="20260614000000 +0000" stop="20260614010000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614010000 +0000" stop="20260614030000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Haiti plays Scotland in a historic Group C match at Boston Stadium as World Cup play continues. Heavy favorite Scotland returns to the global stage for the first time since 1998, while Haiti makes its first tournament appearance since 1974.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614030000 +0000" stop="20260614040000 +0000">
    <title lang="zh">Fear Factor: House of Fear</title>
    <desc>Contestants bid on how much punishment they can take; no one is safe from elimination in a truly sick pie-eating contest.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614040000 +0000" stop="20260614043000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614043000 +0000" stop="20260614050000 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614050000 +0000" stop="20260614060000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614060000 +0000" stop="20260614063000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614063000 +0000" stop="20260614070000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff is stuck with an odd array of random merchandise, including a truckload of B grade lumber.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614070000 +0000" stop="20260614073000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff boasts he can sell anything, but he is put to the test when he faces selling a truckload of broken guitars and a live goat.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614073000 +0000" stop="20260614080000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon visits the California Institute of Technology for the very first time; Georgie is furious when Mary listens in on a phone call with his girlfriend; Meemaw tries to cheer up a jealous Missy.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614080000 +0000" stop="20260614083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Dr. Sturgis is furious when Sheldon accuses him of plagiarism; Mary sets out to find a girl trophy for Missy's end-of-season baseball ceremony; Georgie has an awkward run-in with Veronica while on a date with his new girlfriend, Jana.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614083000 +0000" stop="20260614090000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614090000 +0000" stop="20260614093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614093000 +0000" stop="20260614100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614100000 +0000" stop="20260614103000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Looking at different examples of cultural science; a lesson in early Hawaiian navigation; the Seminole tribe in Florida shows how to use plants as tools and food in the Everglades; the Suquamish tribe teaches salmon conservation.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614103000 +0000" stop="20260614110000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Nya was in a serious car accident and needs a brace to fully heal; a dog named Ringo had an injury when he was adopted and after years of bearing weight, needs a brace to help strengthen his leg.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614110000 +0000" stop="20260614113000 +0000">
    <title lang="zh">Faith Landmarks Ministries</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614113000 +0000" stop="20260614120000 +0000">
    <title lang="zh">The Good Shepherd Baptist Church</title>
    <desc>Pastor Jeffrey L. Reaves carries out God's mission through the spreading of the Gospel.</desc>
    <date>2026-06-14</date>
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  <programme channel="470159" start="20260614120000 +0000" stop="20260614123000 +0000">
    <title lang="zh">Aspire to Retire</title>
    <desc />
    <date>2026-06-14</date>
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  <programme channel="470159" start="20260614123000 +0000" stop="20260614130000 +0000">
    <title lang="zh">City Church</title>
    <desc />
    <date>2026-06-14</date>
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  <programme channel="470159" start="20260614130000 +0000" stop="20260614140000 +0000">
    <title lang="zh">FOX News Sunday</title>
    <desc>Anchor Shannon Bream interviews the biggest newsmakers of the week and leads guests in providing context and analysis of the issues facing Americans.</desc>
    <date>2026-06-14</date>
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  <programme channel="470159" start="20260614140000 +0000" stop="20260614143000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>Although it's a news show that airs on Sunday mornings, "Full Measure" isn't formatted like the long-running Sunday morning shows that air on the broadcast networks that are filled with interviews and panel discussions. Instead, host Sharyl Attkisson -- a veteran journalist who has won multiple Emmy Awards for investigative journalism -- fronts a newsmagazine-style program that features long-form </desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614143000 +0000" stop="20260614150000 +0000">
    <title lang="zh">Faith Landmarks Ministries</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614150000 +0000" stop="20260614160000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614160000 +0000" stop="20260614170000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614170000 +0000" stop="20260614190000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Germany take on Curaçao in the Group E opener at Houston Stadium. Manuel Neuer reversed his international retirement to participate in his fifth World Cup. Curaçao makes its debut against the four-time champions after a historic qualifying run.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614190000 +0000" stop="20260614200000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614200000 +0000" stop="20260614220000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Netherlands take on Japan in the Group F opener at Dallas Stadium. The three-time World Cup finalist was unbeaten in the UEFA qualifying campaign, while Japan makes its eighth appearance after becoming the first team outside the co-hosts to qualify.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614220000 +0000" stop="20260614230000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614230000 +0000" stop="20260615000000 +0000">
    <title lang="zh">The Quiz With Balls</title>
    <desc>The Skorys and the Sharpes compete.</desc>
    <date>2026-06-14</date>
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  <programme channel="470159" start="20260615000000 +0000" stop="20260616000000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge turns to a Man Camp to save the men of Springfield from themselves.</desc>
    <date>2026-06-15</date>
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