<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260615001303 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470159/20260614.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470159&amp;date=20260614&amp;timezone=None">
  <channel id="470159">
    <display-name lang="US">WRLH-DT</display-name>
    <icon src="" />
  </channel>
  <programme channel="470159" start="20260614000000 +0000" stop="20260614010000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614010000 +0000" stop="20260614030000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Haiti plays Scotland in a historic Group C match at Boston Stadium as World Cup play continues. Heavy favorite Scotland returns to the global stage for the first time since 1998, while Haiti makes its first tournament appearance since 1974.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614030000 +0000" stop="20260614040000 +0000">
    <title lang="zh">Fear Factor: House of Fear</title>
    <desc>Contestants bid on how much punishment they can take; no one is safe from elimination in a truly sick pie-eating contest.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614040000 +0000" stop="20260614043000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614043000 +0000" stop="20260614050000 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614050000 +0000" stop="20260614060000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614060000 +0000" stop="20260614063000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614063000 +0000" stop="20260614070000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff is stuck with an odd array of random merchandise, including a truckload of B grade lumber.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614070000 +0000" stop="20260614073000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff boasts he can sell anything, but he is put to the test when he faces selling a truckload of broken guitars and a live goat.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614073000 +0000" stop="20260614080000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon visits the California Institute of Technology for the very first time; Georgie is furious when Mary listens in on a phone call with his girlfriend; Meemaw tries to cheer up a jealous Missy.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614080000 +0000" stop="20260614083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Dr. Sturgis is furious when Sheldon accuses him of plagiarism; Mary sets out to find a girl trophy for Missy's end-of-season baseball ceremony; Georgie has an awkward run-in with Veronica while on a date with his new girlfriend, Jana.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614083000 +0000" stop="20260614090000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614090000 +0000" stop="20260614093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614093000 +0000" stop="20260614100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614100000 +0000" stop="20260614103000 +0000">
    <title lang="zh">Xploration Awesome Planet</title>
    <desc>Looking at different examples of cultural science; a lesson in early Hawaiian navigation; the Seminole tribe in Florida shows how to use plants as tools and food in the Everglades; the Suquamish tribe teaches salmon conservation.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614103000 +0000" stop="20260614110000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Nya was in a serious car accident and needs a brace to fully heal; a dog named Ringo had an injury when he was adopted and after years of bearing weight, needs a brace to help strengthen his leg.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614110000 +0000" stop="20260614113000 +0000">
    <title lang="zh">Faith Landmarks Ministries</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614113000 +0000" stop="20260614120000 +0000">
    <title lang="zh">The Good Shepherd Baptist Church</title>
    <desc>Pastor Jeffrey L. Reaves carries out God's mission through the spreading of the Gospel.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614120000 +0000" stop="20260614123000 +0000">
    <title lang="zh">Aspire to Retire</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614123000 +0000" stop="20260614130000 +0000">
    <title lang="zh">City Church</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614130000 +0000" stop="20260614140000 +0000">
    <title lang="zh">FOX News Sunday</title>
    <desc>Anchor Shannon Bream interviews the biggest newsmakers of the week and leads guests in providing context and analysis of the issues facing Americans.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614140000 +0000" stop="20260614143000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>Although it's a news show that airs on Sunday mornings, "Full Measure" isn't formatted like the long-running Sunday morning shows that air on the broadcast networks that are filled with interviews and panel discussions. Instead, host Sharyl Attkisson -- a veteran journalist who has won multiple Emmy Awards for investigative journalism -- fronts a newsmagazine-style program that features long-form </desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614143000 +0000" stop="20260614150000 +0000">
    <title lang="zh">Faith Landmarks Ministries</title>
    <desc />
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614150000 +0000" stop="20260614160000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614160000 +0000" stop="20260614170000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614170000 +0000" stop="20260614190000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Germany take on Curaçao in the Group E opener at Houston Stadium. Manuel Neuer reversed his international retirement to participate in his fifth World Cup. Curaçao makes its debut against the four-time champions after a historic qualifying run.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614190000 +0000" stop="20260614200000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614200000 +0000" stop="20260614220000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Netherlands take on Japan in the Group F opener at Dallas Stadium. The three-time World Cup finalist was unbeaten in the UEFA qualifying campaign, while Japan makes its eighth appearance after becoming the first team outside the co-hosts to qualify.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614220000 +0000" stop="20260614230000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260614230000 +0000" stop="20260615000000 +0000">
    <title lang="zh">The Quiz With Balls</title>
    <desc>The Skorys and the Sharpes compete.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470159" start="20260615000000 +0000" stop="20260615003000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge turns to a Man Camp to save the men of Springfield from themselves.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615003000 +0000" stop="20260615010000 +0000">
    <title lang="zh">Animal Control</title>
    <desc>Frank spends the day with influencer and park benefactor Roman Park ahead of the grand opening of their annex kennel; friction arises within the newly combined precincts when Emily assigns Templeton, Shred and Patel to work together.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615010000 +0000" stop="20260615013000 +0000">
    <title lang="zh">Universal Basic Guys</title>
    <desc>Mark digs a well so he doesn't have to pay the water bill; Tammy battles the water company bureaucracy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615013000 +0000" stop="20260615020000 +0000">
    <title lang="zh">Grimsburg</title>
    <desc>Annoyed by Flute ruining her dates, Harmony pushes him to move out, resulting in him moving into a house haunted by a doting housewife who does all his chores, transforming him into a real adult.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615020000 +0000" stop="20260615023500 +0000">
    <title lang="zh">Live: Fox News at Ten</title>
    <desc>Local news, weather and sports.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615023500 +0000" stop="20260615030500 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615030500 +0000" stop="20260615033500 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>Governor Wes Moore talks to Armstrong Williams about his experiences running Maryland and other issues.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615033500 +0000" stop="20260615040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon struggles to understand what is going on with Amy; Penny must decide if she can get past Leonard's bad behavior.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615040000 +0000" stop="20260615050000 +0000">
    <title lang="zh">FIFA World Cup On FOX After Hours With James Corden</title>
    <desc>James Corden is joined by former England national team captain Rio Ferdinand and comedian Ian Karmel to spotlight the tournament's most talked-about moments and storylines of the day; guest appearances from the biggest names in culture and soccer.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615050000 +0000" stop="20260615053000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard tries to ease Penny's mind; Sheldon plans a special episode of "Fun With Flags"; Bernadette feels bad about keeping a secret.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615053000 +0000" stop="20260615060000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie attempts to guide Jake down the path of infidelity while his girlfriend is away for the holidays.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615060000 +0000" stop="20260615063000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Jake writes love songs to woo his ex-girlfriend; Herb and Alan hide their secret friendship from Judith.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615063000 +0000" stop="20260615070000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff commits to a high stakes storage locker auction and to sell off a down-and-out restaurant.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615070000 +0000" stop="20260615073000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil and Claire decide to take a cycling tour through Italy; Cameron and Mitchell discover some interesting reading material in Lily's room.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615073000 +0000" stop="20260615080000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>With Dele's dream of becoming a doctor dashed, Bob, Abishola, Tayo and the rest of the family scramble to find him a new career path; when the pressure mounts, Dele turns to a surprising source for advice on dealing with his family.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615080000 +0000" stop="20260615083000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>When a charismatic new pastor joins the congregation, Abishola takes a new interest in church; after Dottie gives out bonuses to upper management, but not Goodwin, Bob must do what he can to make sure he doesn't lose his best employee.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615083000 +0000" stop="20260615090000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615090000 +0000" stop="20260615093000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615093000 +0000" stop="20260615100000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615100000 +0000" stop="20260615110000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615110000 +0000" stop="20260615120000 +0000">
    <title lang="zh">Live: Fox Richmond Morning News</title>
    <desc>Midday news update.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615120000 +0000" stop="20260615130000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615130000 +0000" stop="20260615140000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615140000 +0000" stop="20260615150000 +0000">
    <title lang="zh">Live with Kelly and Mark</title>
    <desc>Sarah Chalke swings by to chat about ABC's "Scrubs"; summer travel made easy with Lance Ulanoff.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615150000 +0000" stop="20260615160000 +0000">
    <title lang="zh">FIFA World Cup Live</title>
    <desc>Highlights and news stories of the day's action, including previews of upcoming matches.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615160000 +0000" stop="20260615180000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>The first FIFA World Cup Group H match between Spain and Cabo Verde takes place at Atlanta Stadium. Cabo Verde makes a historic debut by participating in the FIFA World Cup for the first time. Their first game is against the 2024 UEFA Euro champions.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615180000 +0000" stop="20260615190000 +0000">
    <title lang="zh">Live: FIFA World Cup Today</title>
    <desc>Hosts Rob Stone and Rebecca Lowe, with analysts like Zlatan Ibrahimović, Thierry Henry, and Alexi Lalas, offer match insights and analysis.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615190000 +0000" stop="20260615210000 +0000">
    <title lang="zh">Live: FIFA World Cup 2026</title>
    <desc>Belgium and Egypt meet for the first FIFA World Cup Group G match at Seattle Stadium. The teams were undefeated throughout their respective qualification cycles. Mohamed Salah headlines Egypt, having scored nine goals during qualifications.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615210000 +0000" stop="20260615213000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Second-hand smoke, Obama-bashing and a phone thrown out a car window come into play; a man sues his child's mother for repayment of a loan.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615213000 +0000" stop="20260615220000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>A false restraining order, harassment, animal cruelty and stolen items; the value of a car, lost wages and the return of property.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615220000 +0000" stop="20260615223000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615223000 +0000" stop="20260615230000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615230000 +0000" stop="20260615233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Sheldon and Amy go on a trip to wine country with Howard and Bernadette; Penny and Leonard rush Raj's dog to the vet.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260615233000 +0000" stop="20260616000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Leonard realizes he is the only one in his group without a girlfriend; Sheldon wants to get rid of his girlfriend.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="470159" start="20260616000000 +0000" stop="20260617000000 +0000">
    <title lang="zh">The 1% Club</title>
    <desc>A contestant with a spot-on Barack Obama impression, a former "Walking Dead" zombie actor, and a past guest of "The Jerry Springer Show" are among the contestants.</desc>
    <date>2026-06-16</date>
  </programme>
</tv>
