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    <display-name lang="US">KUNS-DT</display-name>
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    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-13</date>
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    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-13</date>
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    <title lang="zh">NASCAR Countdown Live</title>
    <desc>A pre-race lead-up to NASCAR racing.</desc>
    <date>2026-06-13</date>
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    <title lang="zh">Live: NASCAR O'Reilly Auto Parts Series</title>
    <desc>The 250-mile NASCAR stock car race takes place at Pocono Raceway in Long Pond, Pennsylvania. This 100-lap National Series event features points leader Justin Allgaier, who boasts his four wins with 11 top-five and 13 top-10 finishes.</desc>
    <date>2026-06-13</date>
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    <title lang="zh">Live: AVP Beach Volleyball</title>
    <desc>From Miami.</desc>
    <date>2026-06-13</date>
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    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When Mike and Chuck decide to spend Halloween watching football instead of passing out candy, their wives decide to prank them; Kyle dresses up as Ed.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Boyd insists he, Mike and Ryan take a trip together, forcing the men to get along; Mandy and Kyle pretend to be detectives when they suspect Ed was involved in a long-ago murder.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614033000 +0000" stop="20260614040000 +0000">
    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Trivial Pursuit</title>
    <desc>A party clown plays to win.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614060000 +0000" stop="20260614063000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614063000 +0000" stop="20260614070000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614070000 +0000" stop="20260614073000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614073000 +0000" stop="20260614080000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614080000 +0000" stop="20260614083000 +0000">
    <title lang="zh">Country Fix</title>
    <desc>A series featuring performances from country music artists.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614083000 +0000" stop="20260614093000 +0000">
    <title lang="zh">Kickin' It: With Byron Allen</title>
    <desc>Josh Duhamel ("Preschool"); Sophie Skelton; Peter Sarsgaard; Lauren Graham; "Wonder Man" cast; Anna Camp; comic Paul Ogata; Trinity Jo-Li Bliss ("Avatar: Fire and Ash"); Hong Chau; Keanu Reeves; singer India Shawn.</desc>
    <date>2026-06-14</date>
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    <title lang="zh">Heartland</title>
    <desc>At the competition, Amy has a run in with an old friend that leads to heartache; Jack and Lisa prove they can be adventurous; Katie stands up for herself when Ellie and Brandon push her too far.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614103000 +0000" stop="20260614110000 +0000">
    <title lang="zh">Cars.TV</title>
    <desc>Hot rods; Ford; Chevy; Cadillac.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614110000 +0000" stop="20260614113000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614113000 +0000" stop="20260614120000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614120000 +0000" stop="20260614123000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614123000 +0000" stop="20260614130000 +0000">
    <title lang="zh">Country Fix</title>
    <desc>A series featuring performances from country music artists.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614130000 +0000" stop="20260614133000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614133000 +0000" stop="20260614140000 +0000">
    <title lang="zh">Good News Today</title>
    <desc />
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614140000 +0000" stop="20260614150000 +0000">
    <title lang="zh">KOMO 4 News Sunday 6:00am</title>
    <desc>Morning news.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614150000 +0000" stop="20260614153000 +0000">
    <title lang="zh">In Search of the Lords Way</title>
    <desc>Bringing a timely Bible-based message each week, join Phil Sanders In Search of the Lord's Way.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614153000 +0000" stop="20260614160000 +0000">
    <title lang="zh">Manna-Fest With Perry Stone</title>
    <desc>In-depth study of the word of God.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614160000 +0000" stop="20260614170000 +0000">
    <title lang="zh">KOMO 4 News Sunday 8:00am</title>
    <desc>News coverage.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614170000 +0000" stop="20260614173000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614173000 +0000" stop="20260614180000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614180000 +0000" stop="20260614183000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614183000 +0000" stop="20260614190000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614190000 +0000" stop="20260614193000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>On this hidden-camera prank show, everyday people get caught up in gags with hilarious consequences.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614193000 +0000" stop="20260614200000 +0000">
    <title lang="zh">RaceWeek</title>
    <desc>Auto racing is one of the biggest spectator sports in America, with a number of organizations holding races nearly year-round so there's a lot to cover on "RaceWeek," which reports on the latest news from the racing world. Covering everything from NASCAR and IRL to Formula One and drag racing, the weekly show keeps viewers in the know with what's happening on their favorite circuits. In addition t</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614200000 +0000" stop="20260614210000 +0000">
    <title lang="zh">Top 10</title>
    <desc>Some of the most destructive hurricanes since the start of the new millennium.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614210000 +0000" stop="20260614220000 +0000">
    <title lang="zh">SOS: How to Survive</title>
    <desc>A freak accident while snowmobiling strands Suzanne and Jim Shemwell overnight as a massive snowstorm blows in; Suzanne and Jim don't realize they won't see civilization again for six days.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614220000 +0000" stop="20260614223000 +0000">
    <title lang="zh">The World's Funniest Weather</title>
    <desc>A TV newscaster gets flustered when she can't figure out which of the multiple phones is ringing on set; a baseball meant for a backyard dunk tank goes through a truck window; snowy mishaps.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614223000 +0000" stop="20260614230000 +0000">
    <title lang="zh">Everyday Heroes</title>
    <desc>Inspiring stories featuring veterans, first responders, teachers, healthcare workers and others that range from historical perspectives to current stories of bravery, perseverance, compassion and joy.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260614230000 +0000" stop="20260614233000 +0000">
    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="470250" start="20260614233000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-06-14</date>
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  <programme channel="470250" start="20260615000000 +0000" stop="20260616000000 +0000">
    <title lang="zh">Prepare &amp; Protect: 2026 Wildfire Threats</title>
    <desc>This preview of the upcoming wildfire season examines the role this past winter's snow drought could have on wildfires. We'll see how forest management practices are impacting the season, as well as preventative measures homeowners are taking. One reporter takes us behind the scenes to see what it takes to become a wildland firefighter. See the new technology that's helping stop fires before they </desc>
    <date>2026-06-15</date>
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