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    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814003000 +0000" stop="20260814010000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>Boyd finds Vanessa's ideas for the Halloween haunted house fundraiser too scary. Mike wants to help Boyd face his fears.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Last Man Standing</title>
    <desc>When Mike is reluctant to support a neighbor in her bid for the school board, he comes under suspicion when campaign signs start disappearing; Eve gets mixed messages when Kristin and Mandy give her advice on romance.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Friends</title>
    <desc>When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Friends</title>
    <desc>When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Trivial Pursuit</title>
    <desc>A player who once declared seven majors takes on the six iconic categories in hope of winning $20,000.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Scrabble</title>
    <desc>Two word wizards slug it out to see who will move on to play for $10,000.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814050000 +0000" stop="20260814060000 +0000">
    <title lang="zh">Live: ARC Seattle</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814060000 +0000" stop="20260814070000 +0000">
    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814070000 +0000" stop="20260814080000 +0000">
    <title lang="zh">ARC Seattle</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814080000 +0000" stop="20260814090000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">Friends</title>
    <desc>Joey intervenes when the superintendent, Mr. Treeger, moves to evict Rachel and Monica; Chandler tries to quit a health club.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814100000 +0000" stop="20260814110000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke: "Eat Me Alive"; Sterling K. Brown; "Balls Balls Balls," hosted by Amber Ruffin; Yerin Ha; Emily Kaufman, the Travel Mom; Alison Sweeney; Freya Skye performs.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814110000 +0000" stop="20260814120000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814120000 +0000" stop="20260814130000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814130000 +0000" stop="20260814140000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814140000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Live: ARC Seattle</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814173000 +0000" stop="20260814180000 +0000">
    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">The National Weather Desk</title>
    <desc>Content from Sinclair Broadcast Group's meteorologists across the country.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814183000 +0000" stop="20260814190000 +0000">
    <title lang="zh">The National Weather Desk</title>
    <desc>Content from Sinclair Broadcast Group's meteorologists across the country.</desc>
    <date>2026-08-14</date>
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    <title lang="zh">Judge Mathis</title>
    <desc>Plaintiff insists the defendant is her child's father; the defendant says she cheated and believes the plaintiff's witness may be the father.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814200000 +0000" stop="20260814210000 +0000">
    <title lang="zh">Judge Mathis</title>
    <desc>The plaintiff says that after he broke up with the defendant she found him with another woman and destroyed his apartment in anger; he is suing for restitution.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814210000 +0000" stop="20260814213000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Bob, a middle-aged compression sock businessman from Detroit, unexpectedly falls for his cardiac nurse while recovering from a heart attack and sets his sights on winning her over. Undaunted by Abishola's lack of initial interest or the vast differences in their backgrounds -- she's originally from Nigeria -- Bob is determined to win Abishola's heart, in this comedic examination of immigrant life </desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814213000 +0000" stop="20260814220000 +0000">
    <title lang="zh">Friends</title>
    <desc>Ross (David Schwimmer) catches up with Marcel on the set of a movie starring Jean-Claude Van Damme; Chandler gets a date with a girl he liked in fourth grade.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814220000 +0000" stop="20260814223000 +0000">
    <title lang="zh">Friends</title>
    <desc>Monica's parents drop off some childhood keepsakes including her prom video.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814223000 +0000" stop="20260814230000 +0000">
    <title lang="zh">Seattle Refined</title>
    <desc>Exploring some of the best people and places in the Pacific Northwest; Gaard Swanson hosts.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814230000 +0000" stop="20260814233000 +0000">
    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-14</date>
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  <programme channel="470250" start="20260815000000 +0000" stop="20260815003000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="470250" start="20260815003000 +0000" stop="20260815010000 +0000">
    <title lang="zh">Live: The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815010000 +0000" stop="20260815013000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Eve's neighbor beats her to starting her annual snow shoveling business, Mike gives her a lesson on capitalism and the free market.</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815013000 +0000" stop="20260815020000 +0000">
    <title lang="zh">Inside the Arena</title>
    <desc>Reviewing the episode of "Man in the Arena.".</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815020000 +0000" stop="20260815023000 +0000">
    <title lang="zh">Friends</title>
    <desc>When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="470250" start="20260815023000 +0000" stop="20260815030000 +0000">
    <title lang="zh">Friends</title>
    <desc>When you're young and single in the city, your friends are your family. A tight-knit group of friends living in Manhattan -- three girls and three guys -- navigate the complexities of adulthood and rely on the companionship, comfort and support they get from each other to deal with the pressures of life.</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815030000 +0000" stop="20260815040000 +0000">
    <title lang="zh">Penn &amp; Teller: Fool Us</title>
    <desc>Featured magicians include Jimmy Ichihana, Brendon Peel and Li Lau, Jin Hyoung Han, and Dana Pleasant.</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815040000 +0000" stop="20260815043000 +0000">
    <title lang="zh">Totally Funny Animals</title>
    <desc>Caught-on-camera videos that highlight the outrageous and wacky world of animals, hosted by comic Andy Woodhull.</desc>
    <date>2026-08-15</date>
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  <programme channel="470250" start="20260815043000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Totally Funny Animals</title>
    <desc>Caught-on-camera videos that highlight the outrageous and wacky world of animals, hosted by comic Andy Woodhull.</desc>
    <date>2026-08-15</date>
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