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    <display-name lang="Canada">ONETV</display-name>
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  <programme channel="470330" start="20260518010000 +0000" stop="20260518030000 +0000">
    <title lang="zh">Lost Letter Mysteries</title>
    <desc>The postal detectives begin to unravel a mystery behind a boy whose life is in danger; a legendary supervisor becomes an inspiration to the team.</desc>
    <date>2026-05-18</date>
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  <programme channel="470330" start="20260518030000 +0000" stop="20260518033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518033000 +0000" stop="20260518040000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.</desc>
    <date>2026-05-18</date>
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  <programme channel="470330" start="20260518040000 +0000" stop="20260518060000 +0000">
    <title lang="zh">Out of Africa</title>
    <desc>Initially set on being a dairy farmer, the aristocratic Karen Blixen travels to Africa to join her husband, Bror, who instead spends their money on a coffee plantation. After discovering Bror is unfaithful, Karen develops feelings for hunter Denys, but realizes he prefers a simplistic lifestyle compared to her upper class background. The two continue on until a series of events force Karen to choo</desc>
    <date>2026-05-18</date>
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  <programme channel="470330" start="20260518060000 +0000" stop="20260518080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518080000 +0000" stop="20260518083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought provoking messages.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518083000 +0000" stop="20260518090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518090000 +0000" stop="20260518093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518093000 +0000" stop="20260518100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518100000 +0000" stop="20260518103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518103000 +0000" stop="20260518110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Improving flexibility for driving.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518110000 +0000" stop="20260518113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518113000 +0000" stop="20260518120000 +0000">
    <title lang="zh">Namaste</title>
    <desc>An awakening sequence.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518120000 +0000" stop="20260518123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518123000 +0000" stop="20260518130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving and eliminating varicose veins.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518130000 +0000" stop="20260518133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518133000 +0000" stop="20260518140000 +0000">
    <title lang="zh">Namaste</title>
    <desc>Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518140000 +0000" stop="20260518143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with pilates.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518143000 +0000" stop="20260518150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518150000 +0000" stop="20260518153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518153000 +0000" stop="20260518160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Momentum qi, a basic energy that is the building block of everything in the body.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518160000 +0000" stop="20260518163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518163000 +0000" stop="20260518170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518170000 +0000" stop="20260518173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving and eliminating varicose veins.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518173000 +0000" stop="20260518180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with pilates.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518180000 +0000" stop="20260518183000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Dr Zach offers suggestions to Yashy to help relieve her back pain.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518183000 +0000" stop="20260518190000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518190000 +0000" stop="20260518193000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950's; simply being immersed in nature creates a host of long-lasting health benefits.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518193000 +0000" stop="20260518200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518200000 +0000" stop="20260518210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Wycliffe suspects foul play when a magistrate is found hanged.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518210000 +0000" stop="20260518220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>The news of Martin's invitation to be dean of Imperial College spreads through Portwenn, before Martin and Louisa can decide whether he will take the job; Mrs. Tishell and Penhale are crushed; Morwenna questions what she wants to do with her life.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518220000 +0000" stop="20260518230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>A girl is injured in a hit-and-run accident; Nick studies for an exam; Jo suggests a weekend away.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518230000 +0000" stop="20260518233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth wants to buy a cheap cottage in the country to use as a weekend retreat.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260518233000 +0000" stop="20260519000000 +0000">
    <title lang="zh">Creature Comfort</title>
    <desc>A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="470330" start="20260519000000 +0000" stop="20260519010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>The news of Martin's invitation to be dean of Imperial College spreads through Portwenn, before Martin and Louisa can decide whether he will take the job; Mrs. Tishell and Penhale are crushed; Morwenna questions what she wants to do with her life.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519010000 +0000" stop="20260519013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth wants to buy a cheap cottage in the country to use as a weekend retreat.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519013000 +0000" stop="20260519020000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>Exploring the healing nature of gardens and the transformative power derived from the act of gardening.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519020000 +0000" stop="20260519030000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Wycliffe suspects foul play when a magistrate is found hanged.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519030000 +0000" stop="20260519033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519033000 +0000" stop="20260519040000 +0000">
    <title lang="zh">The Big Downsize</title>
    <desc>It's time for Jane to say goodbye to Jan, but not until she returns to Jan's condo for one more job; Jane takes a trip to Lunenburg, N.S. to visit Doug Bamford and gets a surprise that only Doug can deliver, and Jane and Dana have finally settled into their new home and ready to entertain friends and family.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519040000 +0000" stop="20260519050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>A girl is injured in a hit-and-run accident; Nick studies for an exam; Jo suggests a weekend away.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519050000 +0000" stop="20260519053000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519053000 +0000" stop="20260519060000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought provoking messages.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519060000 +0000" stop="20260519080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519080000 +0000" stop="20260519083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought provoking messages.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519083000 +0000" stop="20260519090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519090000 +0000" stop="20260519093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519093000 +0000" stop="20260519100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519100000 +0000" stop="20260519103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519103000 +0000" stop="20260519110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving pain from sitting for long periods of time.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519110000 +0000" stop="20260519113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519113000 +0000" stop="20260519120000 +0000">
    <title lang="zh">Namaste</title>
    <desc>A dynamic, energizing sequence.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519120000 +0000" stop="20260519123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519123000 +0000" stop="20260519130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Helping people with thyroid conditions.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519130000 +0000" stop="20260519133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519133000 +0000" stop="20260519140000 +0000">
    <title lang="zh">Namaste</title>
    <desc>Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519140000 +0000" stop="20260519143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with pilates.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519143000 +0000" stop="20260519150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519150000 +0000" stop="20260519153000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519153000 +0000" stop="20260519160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519160000 +0000" stop="20260519163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519163000 +0000" stop="20260519170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519170000 +0000" stop="20260519173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Helping people with thyroid conditions.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519173000 +0000" stop="20260519180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with pilates.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519180000 +0000" stop="20260519183000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Focusing on the areas affected by cycling.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519183000 +0000" stop="20260519190000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519190000 +0000" stop="20260519193000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>The innovative Healing Garden of Body Systems at the Royal Botanical Gardens in Burlington, Ont., contains 250-300 different types of medicinal plants that are identified by name and grouped by the body systems that they treat.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519193000 +0000" stop="20260519200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519200000 +0000" stop="20260519210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Wycliffe uses old evidence to investigate a young woman's murder which may be connected to a string of unsolved murders from years past.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519210000 +0000" stop="20260519220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>As the Ellinghams prepare to leave for London, Ruth admits to Martin that she's been writing a paper on his blood phobia; Ruth is counseling Mrs. Tishell on how to overcome her obsession with the Doc; Penhale anxiously arranges their goodbye party.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519220000 +0000" stop="20260519230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>A fashion photographer sets up a photo shoot in the village; Nick and Jo's relationship is put to the test.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519230000 +0000" stop="20260519233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth has ambitious plans as she prepares for a barbecue, including getting a celebrity.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260519233000 +0000" stop="20260520000000 +0000">
    <title lang="zh">Creature Comfort</title>
    <desc>Cindy Murphy's philosophy about aging and pets fuels her desire to help fellow cat lovers; she is pairing up with 83-year-old Joan Mara to bring cat therapy to Joan's assisted living community.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="470330" start="20260520000000 +0000" stop="20260521000000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>As the Ellinghams prepare to leave for London, Ruth admits to Martin that she's been writing a paper on his blood phobia; Ruth is counseling Mrs. Tishell on how to overcome her obsession with the Doc; Penhale anxiously arranges their goodbye party.</desc>
    <date>2026-05-20</date>
  </programme>
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