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    <display-name lang="Canada">ONETV</display-name>
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  <programme channel="470330" start="20260719000000 +0000" stop="20260719023000 +0000">
    <title lang="zh">The Theory of Everything</title>
    <desc>In the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow collegian Jane Wilde (Felicity Jones). At 21, Hawking learns that he has motor neuron disease. Despite this -- and with Jane at his side -- he begins an ambitious study of time, of which he has very little left, according to his doctor. He and Jane defy terrible odds and break</desc>
    <date>2026-07-19</date>
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  <programme channel="470330" start="20260719023000 +0000" stop="20260719030000 +0000">
    <title lang="zh">Creature Comfort</title>
    <desc>The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.</desc>
    <date>2026-07-19</date>
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  <programme channel="470330" start="20260719030000 +0000" stop="20260719033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>A feature on comedian, author and activist, Mary Walsh.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719033000 +0000" stop="20260719060000 +0000">
    <title lang="zh">The Theory of Everything</title>
    <desc>In the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow collegian Jane Wilde (Felicity Jones). At 21, Hawking learns that he has motor neuron disease. Despite this -- and with Jane at his side -- he begins an ambitious study of time, of which he has very little left, according to his doctor. He and Jane defy terrible odds and break</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719060000 +0000" stop="20260719080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719080000 +0000" stop="20260719083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719083000 +0000" stop="20260719090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719090000 +0000" stop="20260719093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719093000 +0000" stop="20260719100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719100000 +0000" stop="20260719103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719103000 +0000" stop="20260719110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga specifically for gardeners.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719110000 +0000" stop="20260719113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719113000 +0000" stop="20260719120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719120000 +0000" stop="20260719123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719123000 +0000" stop="20260719130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for relieving chronic knee issues.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719130000 +0000" stop="20260719133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719133000 +0000" stop="20260719140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719140000 +0000" stop="20260719143000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719143000 +0000" stop="20260719150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719150000 +0000" stop="20260719153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719153000 +0000" stop="20260719160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719160000 +0000" stop="20260719163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719163000 +0000" stop="20260719170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719170000 +0000" stop="20260719173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for relieving chronic knee issues.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719173000 +0000" stop="20260719180000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719180000 +0000" stop="20260719190000 +0000">
    <title lang="zh">Rumi: Turning Ecstatic</title>
    <desc>A look at the heart of Sufi mysticism.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719190000 +0000" stop="20260719193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719193000 +0000" stop="20260719200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719200000 +0000" stop="20260719203000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719203000 +0000" stop="20260719210000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Gentle yoga practice that focuses on bringing people out of grief.</desc>
    <date>2026-07-19</date>
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  <programme channel="470330" start="20260719210000 +0000" stop="20260719213000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719213000 +0000" stop="20260719220000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719220000 +0000" stop="20260719223000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="470330" start="20260719223000 +0000" stop="20260719230000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.</desc>
    <date>2026-07-19</date>
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  <programme channel="470330" start="20260719230000 +0000" stop="20260720000000 +0000">
    <title lang="zh">Contact</title>
    <desc>In this Zemeckis-directed adaptation of the Carl Sagan novel, Dr. Ellie Arroway races to interpret a possible message originating from the Vega star system. Once first contact with an extraterrestrial intelligence is proven, Arroway contends with restrictive National Security Advisor Kitz and religious fanatics bent on containing the implications of such an event. An incredible message is found hi</desc>
    <date>2026-07-19</date>
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  <programme channel="470330" start="20260720013000 +0000" stop="20260720033000 +0000">
    <title lang="zh">Signed, Sealed, Delivered: One in a Million</title>
    <desc>Oliver and Shane explore their budding romance, while a woman asks the Postables to retrieve a letter that she mailed to her ex-boyfriend.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720033000 +0000" stop="20260720060000 +0000">
    <title lang="zh">Contact</title>
    <desc>In this Zemeckis-directed adaptation of the Carl Sagan novel, Dr. Ellie Arroway races to interpret a possible message originating from the Vega star system. Once first contact with an extraterrestrial intelligence is proven, Arroway contends with restrictive National Security Advisor Kitz and religious fanatics bent on containing the implications of such an event. An incredible message is found hi</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720060000 +0000" stop="20260720080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720080000 +0000" stop="20260720083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720083000 +0000" stop="20260720090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720090000 +0000" stop="20260720093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720093000 +0000" stop="20260720100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720100000 +0000" stop="20260720103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720103000 +0000" stop="20260720110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Releasing tension in the shoulders.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720110000 +0000" stop="20260720113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720113000 +0000" stop="20260720120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720120000 +0000" stop="20260720123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720123000 +0000" stop="20260720130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for runners.</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720130000 +0000" stop="20260720133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Techniques that will help vent stress-related build up.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720133000 +0000" stop="20260720140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720140000 +0000" stop="20260720143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720143000 +0000" stop="20260720150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720150000 +0000" stop="20260720153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720153000 +0000" stop="20260720160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720160000 +0000" stop="20260720163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720163000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720170000 +0000" stop="20260720173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for runners.</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720173000 +0000" stop="20260720180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Ask Dr. Zach</title>
    <desc>Keiko deals with many health-related issues, connected to numerous strokes, including memory loss; Dr. Zach explains how to control risk factors of blood pressure, cholesterol and blood sugar.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Ayurvedic Way</title>
    <desc>Chef Vikram Vij discusses the importance of fresh spices in the cooking process.</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720190000 +0000" stop="20260720193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720193000 +0000" stop="20260720200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Wycliffe</title>
    <desc>A land-owner is murdered, and the chief suspects are the couple he had been trying to evict; Wycliffe soon learns that blood ties have no patience for the process of law.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Doc Martin</title>
    <desc>Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Heartbeat</title>
    <desc>People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Ageless Gardens</title>
    <desc>A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.</desc>
    <date>2026-07-20</date>
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    <title lang="zh">Doc Martin</title>
    <desc>Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.</desc>
    <date>2026-07-21</date>
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