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    <display-name lang="Canada">ONETV</display-name>
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  <programme channel="470330" start="20260720013000 +0000" stop="20260720033000 +0000">
    <title lang="zh">Signed, Sealed, Delivered: One in a Million</title>
    <desc>Oliver and Shane explore their budding romance, while a woman asks the Postables to retrieve a letter that she mailed to her ex-boyfriend.</desc>
    <date>2026-07-20</date>
  </programme>
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    <title lang="zh">Contact</title>
    <desc>In this Zemeckis-directed adaptation of the Carl Sagan novel, Dr. Ellie Arroway races to interpret a possible message originating from the Vega star system. Once first contact with an extraterrestrial intelligence is proven, Arroway contends with restrictive National Security Advisor Kitz and religious fanatics bent on containing the implications of such an event. An incredible message is found hi</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720060000 +0000" stop="20260720080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720080000 +0000" stop="20260720083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720083000 +0000" stop="20260720090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720090000 +0000" stop="20260720093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720093000 +0000" stop="20260720100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720100000 +0000" stop="20260720103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720103000 +0000" stop="20260720110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Releasing tension in the shoulders.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720110000 +0000" stop="20260720113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720113000 +0000" stop="20260720120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720120000 +0000" stop="20260720123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720123000 +0000" stop="20260720130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for runners.</desc>
    <date>2026-07-20</date>
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  <programme channel="470330" start="20260720130000 +0000" stop="20260720133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Techniques that will help vent stress-related build up.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720133000 +0000" stop="20260720140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720140000 +0000" stop="20260720143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720143000 +0000" stop="20260720150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720150000 +0000" stop="20260720153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720153000 +0000" stop="20260720160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720160000 +0000" stop="20260720163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720163000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720170000 +0000" stop="20260720173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for runners.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720173000 +0000" stop="20260720180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720180000 +0000" stop="20260720183000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Keiko deals with many health-related issues, connected to numerous strokes, including memory loss; Dr. Zach explains how to control risk factors of blood pressure, cholesterol and blood sugar.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720183000 +0000" stop="20260720190000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Chef Vikram Vij discusses the importance of fresh spices in the cooking process.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720190000 +0000" stop="20260720193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720193000 +0000" stop="20260720200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720200000 +0000" stop="20260720210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>A land-owner is murdered, and the chief suspects are the couple he had been trying to evict; Wycliffe soon learns that blood ties have no patience for the process of law.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720210000 +0000" stop="20260720220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720220000 +0000" stop="20260720230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720230000 +0000" stop="20260720233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260720233000 +0000" stop="20260721000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="470330" start="20260721000000 +0000" stop="20260721010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721010000 +0000" stop="20260721013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721013000 +0000" stop="20260721020000 +0000">
    <title lang="zh">Visionary Gardeners</title>
    <desc>A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721020000 +0000" stop="20260721030000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>A land-owner is murdered, and the chief suspects are the couple he had been trying to evict; Wycliffe soon learns that blood ties have no patience for the process of law.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721030000 +0000" stop="20260721033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Some of the most influential minds of the time share thoughts, ideas and performances at the annual conference. Past participants have included politician Michael Ignatieff, authors Margaret Atwood and Douglas Coupland, biologist Richard Dawkins, dancer Karen Kain, eco-warrior Paul Watson, singers Neko Case and Sarah Slean, and Playboy Enterprises CEO Christie Hefner.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721033000 +0000" stop="20260721040000 +0000">
    <title lang="zh">ZoomerLife: Health, Wellness &amp; Longevity</title>
    <desc>The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721040000 +0000" stop="20260721050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721050000 +0000" stop="20260721053000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721053000 +0000" stop="20260721060000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721060000 +0000" stop="20260721080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721080000 +0000" stop="20260721083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721083000 +0000" stop="20260721090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721090000 +0000" stop="20260721093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721093000 +0000" stop="20260721100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721100000 +0000" stop="20260721103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721103000 +0000" stop="20260721110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga to strengthen hands.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721110000 +0000" stop="20260721113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721113000 +0000" stop="20260721120000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721120000 +0000" stop="20260721123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721123000 +0000" stop="20260721130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Reversing osteoporosis.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721130000 +0000" stop="20260721133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Momentum Qi, a basic energy that is the building block of everything in the body.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721133000 +0000" stop="20260721140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721140000 +0000" stop="20260721143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721143000 +0000" stop="20260721150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721150000 +0000" stop="20260721153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721153000 +0000" stop="20260721160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Exercises to improve awareness of the body's internal signals for balance.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721160000 +0000" stop="20260721163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721163000 +0000" stop="20260721170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721170000 +0000" stop="20260721173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Reversing osteoporosis.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721173000 +0000" stop="20260721180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721180000 +0000" stop="20260721183000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Hot yoga for the home.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721183000 +0000" stop="20260721190000 +0000">
    <title lang="zh">Bake and Make Up</title>
    <desc>Over a family recipe for raspberry ribbon cookies, Lisa and Martha try to untangle the distance between them and return to the warmth and closeness of their youth.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721190000 +0000" stop="20260721193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721193000 +0000" stop="20260721200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721200000 +0000" stop="20260721210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Lane puts herself in jeopardy when she mishandles an informant.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721210000 +0000" stop="20260721220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721220000 +0000" stop="20260721230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Lord Ashfordly's sister suspects her fiancé is a jewelry thief; Bellamy seduces Sue.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721230000 +0000" stop="20260721233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is thrilled when wealthy Mrs. Fortescue asks her for a lift into town.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721233000 +0000" stop="20260722000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260722000000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.</desc>
    <date>2026-07-22</date>
  </programme>
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