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    <display-name lang="Canada">ONETV</display-name>
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  <programme channel="470330" start="20260721000000 +0000" stop="20260721010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721010000 +0000" stop="20260721013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is appalled when she sees a strange man who has obviously spent the night at Liz's.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721013000 +0000" stop="20260721020000 +0000">
    <title lang="zh">Visionary Gardeners</title>
    <desc>A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721020000 +0000" stop="20260721030000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>A land-owner is murdered, and the chief suspects are the couple he had been trying to evict; Wycliffe soon learns that blood ties have no patience for the process of law.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721030000 +0000" stop="20260721033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Some of the most influential minds of the time share thoughts, ideas and performances at the annual conference. Past participants have included politician Michael Ignatieff, authors Margaret Atwood and Douglas Coupland, biologist Richard Dawkins, dancer Karen Kain, eco-warrior Paul Watson, singers Neko Case and Sarah Slean, and Playboy Enterprises CEO Christie Hefner.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721033000 +0000" stop="20260721040000 +0000">
    <title lang="zh">ZoomerLife: Health, Wellness &amp; Longevity</title>
    <desc>The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721040000 +0000" stop="20260721050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721050000 +0000" stop="20260721053000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721053000 +0000" stop="20260721060000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721060000 +0000" stop="20260721080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721080000 +0000" stop="20260721083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721083000 +0000" stop="20260721090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721090000 +0000" stop="20260721093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721093000 +0000" stop="20260721100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721100000 +0000" stop="20260721103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721103000 +0000" stop="20260721110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga to strengthen hands.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721110000 +0000" stop="20260721113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721113000 +0000" stop="20260721120000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721120000 +0000" stop="20260721123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721123000 +0000" stop="20260721130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Reversing osteoporosis.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721130000 +0000" stop="20260721133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Momentum Qi, a basic energy that is the building block of everything in the body.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721133000 +0000" stop="20260721140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721140000 +0000" stop="20260721143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721143000 +0000" stop="20260721150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721150000 +0000" stop="20260721153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721153000 +0000" stop="20260721160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Exercises to improve awareness of the body's internal signals for balance.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721160000 +0000" stop="20260721163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721163000 +0000" stop="20260721170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721170000 +0000" stop="20260721173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Reversing osteoporosis.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721173000 +0000" stop="20260721180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721180000 +0000" stop="20260721183000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Hot yoga for the home.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721183000 +0000" stop="20260721190000 +0000">
    <title lang="zh">Bake and Make Up</title>
    <desc>Over a family recipe for raspberry ribbon cookies, Lisa and Martha try to untangle the distance between them and return to the warmth and closeness of their youth.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721190000 +0000" stop="20260721193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721193000 +0000" stop="20260721200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721200000 +0000" stop="20260721210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Lane puts herself in jeopardy when she mishandles an informant.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721210000 +0000" stop="20260721220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721220000 +0000" stop="20260721230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Lord Ashfordly's sister suspects her fiancé is a jewelry thief; Bellamy seduces Sue.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721230000 +0000" stop="20260721233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is thrilled when wealthy Mrs. Fortescue asks her for a lift into town.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260721233000 +0000" stop="20260722000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470330" start="20260722000000 +0000" stop="20260722010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722010000 +0000" stop="20260722013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth is thrilled when wealthy Mrs. Fortescue asks her for a lift into town.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722013000 +0000" stop="20260722020000 +0000">
    <title lang="zh">Visionary Gardeners</title>
    <desc>Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722020000 +0000" stop="20260722030000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Lane puts herself in jeopardy when she mishandles an informant.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722030000 +0000" stop="20260722033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Daniel Clarke Bouchard; producer/composer Justin Gray.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722033000 +0000" stop="20260722040000 +0000">
    <title lang="zh">ZoomerLife: Health, Wellness &amp; Longevity</title>
    <desc>The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722040000 +0000" stop="20260722050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Lord Ashfordly's sister suspects her fiancé is a jewelry thief; Bellamy seduces Sue.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722050000 +0000" stop="20260722053000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving symptoms of a weak bladder.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722053000 +0000" stop="20260722060000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722060000 +0000" stop="20260722080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722080000 +0000" stop="20260722083000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722083000 +0000" stop="20260722090000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722090000 +0000" stop="20260722093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722093000 +0000" stop="20260722100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722100000 +0000" stop="20260722103000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722103000 +0000" stop="20260722110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Focuses on core strength.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722110000 +0000" stop="20260722113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722113000 +0000" stop="20260722120000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722120000 +0000" stop="20260722123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722123000 +0000" stop="20260722130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving symptoms of anxiety.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722130000 +0000" stop="20260722133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722133000 +0000" stop="20260722140000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722140000 +0000" stop="20260722143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722143000 +0000" stop="20260722150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722150000 +0000" stop="20260722153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722153000 +0000" stop="20260722160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722160000 +0000" stop="20260722163000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722163000 +0000" stop="20260722170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722170000 +0000" stop="20260722173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving symptoms of anxiety.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722173000 +0000" stop="20260722180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722180000 +0000" stop="20260722183000 +0000">
    <title lang="zh">Organic Panic</title>
    <desc>Author Gillian Deacon exposes health risks in makeup.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722183000 +0000" stop="20260722190000 +0000">
    <title lang="zh">Bake and Make Up</title>
    <desc>Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722190000 +0000" stop="20260722193000 +0000">
    <title lang="zh">Ayurvedic Way</title>
    <desc>An Ayurvedic herbal massage therapy; the impacts of the physicality of massage and a healthy diet; how yoga positions work with foods.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722193000 +0000" stop="20260722200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722200000 +0000" stop="20260722210000 +0000">
    <title lang="zh">Wycliffe</title>
    <desc>Wycliffe's future comes under scrutiny as he juggles old and new cases.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722210000 +0000" stop="20260722220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722220000 +0000" stop="20260722230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Claude is up to his old tricks; lorries are seen going to a deserted factory.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722230000 +0000" stop="20260722233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth plans one of her celebrated candlelight suppers in an attempt to impress Emmet.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260722233000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470330" start="20260723000000 +0000" stop="20260724000000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
