<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260819035507 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470330/20260818.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470330&amp;date=20260818&amp;timezone=None">
  <channel id="470330">
    <display-name lang="Canada">ONETV</display-name>
    <icon src="" />
  </channel>
  <programme channel="470330" start="20260818000000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>The Portwenn surgery has reopened, but between Martin and Louisa sharing the office and a less-than-competent new receptionist, things aren't running very smoothly.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818010000 +0000" stop="20260818013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth volunteers to meet a retired commodore at the railway station and bring him to the Ladies Luncheon.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818013000 +0000" stop="20260818020000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>Exploring the healing nature of gardens and the transformative power derived from the act of gardening.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818020000 +0000" stop="20260818030000 +0000">
    <title lang="zh">Silk</title>
    <desc>While reluctantly representing Jody Farr, Martha begins to feel that her client is not getting a fair trial and suspects foul play.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818030000 +0000" stop="20260818033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Executive director of the Organization for Bat Conservation Robert Mies.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818033000 +0000" stop="20260818040000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>Exploring the healing nature of gardens and the transformative power derived from the act of gardening.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818040000 +0000" stop="20260818050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Nick and baby Katie meet a young German while visiting Kate's grave.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818050000 +0000" stop="20260818053000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Dr. Zach helps a patient with arthritis-related thumb inflexibility; advice for a patient with dry eyes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818053000 +0000" stop="20260818060000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818060000 +0000" stop="20260818080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818080000 +0000" stop="20260818083000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818083000 +0000" stop="20260818090000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818090000 +0000" stop="20260818093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818093000 +0000" stop="20260818100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818100000 +0000" stop="20260818103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818103000 +0000" stop="20260818110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving bad circulation.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818110000 +0000" stop="20260818113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818113000 +0000" stop="20260818120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818120000 +0000" stop="20260818123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818123000 +0000" stop="20260818130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga that provides a natural, full-body detoxification.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818130000 +0000" stop="20260818133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818133000 +0000" stop="20260818140000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818140000 +0000" stop="20260818143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818143000 +0000" stop="20260818150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818150000 +0000" stop="20260818153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818153000 +0000" stop="20260818160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818160000 +0000" stop="20260818163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818163000 +0000" stop="20260818170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818170000 +0000" stop="20260818173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga that provides a natural, full-body detoxification.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818173000 +0000" stop="20260818180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818180000 +0000" stop="20260818183000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Focuses on helping those with PTSD.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818183000 +0000" stop="20260818190000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818190000 +0000" stop="20260818193000 +0000">
    <title lang="zh">The Big Downsize</title>
    <desc>Downsizing hits close to home when decluttering expert Jane Veldhoven and her boyfriend Dana Westphal take the plunge and decide to move in together; they'll each have to trim the fat from their possessions and adjust to a new way of living.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818193000 +0000" stop="20260818200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818200000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Silk</title>
    <desc>Feelings run high when a murder trial close to home sends shockwaves through Shoe Lane Chambers.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>A year has passed since Martin resigned his medical license, and his wife, Louisa, is now the one seeing patients as a child counselor, while he looks after their own two young children.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818220000 +0000" stop="20260818230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>In her 40s, a local woman has symptoms of Alzheimer's disease.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818230000 +0000" stop="20260818233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth takes another stab at finding a weekend home in the country -- this time without Richard's help.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260818233000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Visionary Gardeners</title>
    <desc>A retired couple have tended a 5-acre garden for decades. It features drifts of the rare meconopsis poppy, rhododendrons, and primula vulgaris growing in a meadow larger than most people's entire garden. A gardener's lifetime of experience working in different regions culminates in a garden filled with international plants that testify to her credo and bloom every day.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470330" start="20260819000000 +0000" stop="20260819010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>A year has passed since Martin resigned his medical license, and his wife, Louisa, is now the one seeing patients as a child counselor, while he looks after their own two young children.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819010000 +0000" stop="20260819013000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth takes another stab at finding a weekend home in the country -- this time without Richard's help.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819013000 +0000" stop="20260819020000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>Exploring the healing nature of gardens and the transformative power derived from the act of gardening.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819020000 +0000" stop="20260819030000 +0000">
    <title lang="zh">Silk</title>
    <desc>Feelings run high when a murder trial close to home sends shockwaves through Shoe Lane Chambers.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819030000 +0000" stop="20260819033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Moose expert Vince Crichton.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819033000 +0000" stop="20260819040000 +0000">
    <title lang="zh">Healing Gardens</title>
    <desc>Exploring the healing nature of gardens and the transformative power derived from the act of gardening.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819040000 +0000" stop="20260819050000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>In her 40s, a local woman has symptoms of Alzheimer's disease.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819050000 +0000" stop="20260819053000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Relieving symptoms related to eczema.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819053000 +0000" stop="20260819060000 +0000">
    <title lang="zh">Believe: Chicken Soup</title>
    <desc>Thought-provoking messages.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819060000 +0000" stop="20260819080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819080000 +0000" stop="20260819083000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819083000 +0000" stop="20260819090000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819090000 +0000" stop="20260819093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819093000 +0000" stop="20260819100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819100000 +0000" stop="20260819103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819103000 +0000" stop="20260819110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Gentle yoga practice that relieves tight hamstrings.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819110000 +0000" stop="20260819113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819113000 +0000" stop="20260819120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819120000 +0000" stop="20260819123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819123000 +0000" stop="20260819130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Preventing and relieving high blood pressure.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819130000 +0000" stop="20260819133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Techniques that will help vent stress-related build up.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819133000 +0000" stop="20260819140000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819140000 +0000" stop="20260819143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819143000 +0000" stop="20260819150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819150000 +0000" stop="20260819153000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819153000 +0000" stop="20260819160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819160000 +0000" stop="20260819163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819163000 +0000" stop="20260819170000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819170000 +0000" stop="20260819173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Preventing and relieving high blood pressure.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819173000 +0000" stop="20260819180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819180000 +0000" stop="20260819183000 +0000">
    <title lang="zh">Organic Panic</title>
    <desc>Uncovering toxins lurking in homes.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819183000 +0000" stop="20260819190000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819190000 +0000" stop="20260819193000 +0000">
    <title lang="zh">The Big Downsize</title>
    <desc>Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819193000 +0000" stop="20260819200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819200000 +0000" stop="20260819210000 +0000">
    <title lang="zh">Silk</title>
    <desc>An assault on the pitch causes Martha to delve into the murky world of professional football.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819210000 +0000" stop="20260819220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when a herbalist sets up shop in the village; an ex-flame arrives.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819220000 +0000" stop="20260819230000 +0000">
    <title lang="zh">Heartbeat</title>
    <desc>Alf sees a UFO during an electrical storm.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819230000 +0000" stop="20260819233000 +0000">
    <title lang="zh">Keeping Up Appearances</title>
    <desc>Hyacinth and Richard spend their first night at their new country retreat.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260819233000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Visionary Gardeners</title>
    <desc>A horticulturist singlehandedly maintains a complex regenerative agriculture system and greenhouse. There she produces 35 varieties of citrus, as well as avocados, passion fruit, and other tree fruits. A conifer and rare plant collector has operated his dream nursery of unusual plants for over 45 years.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470330" start="20260820000000 +0000" stop="20260821000000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin advises a patient suffering from migraines to stop cold-water swimming; Mrs. Tishell's attempts to help almost lead to disaster; Martin has his own headaches to deal with when a herbalist sets up shop in the village; an ex-flame arrives.</desc>
    <date>2026-08-20</date>
  </programme>
</tv>
