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    <display-name lang="Canada">ONETV</display-name>
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  <programme channel="470330" start="20261020000000 +0000" stop="20261020010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Portwenn is buzzing with arrangements for the wedding of the Doc and Louisa; Ruth has a hard time taking care of James; the power goes out.</desc>
    <date>2026-10-20</date>
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  <programme channel="470330" start="20261020010000 +0000" stop="20261020013000 +0000">
    <title lang="zh">As Time Goes By</title>
    <desc>Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to meet his 85-year-old father (Frank Middlemass) who announces he's getting married again.</desc>
    <date>2026-10-20</date>
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  <programme channel="470330" start="20261020013000 +0000" stop="20261020020000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020020000 +0000" stop="20261020030000 +0000">
    <title lang="zh">Silk</title>
    <desc>Martha accepts a rape case against her better judgment in order to improve her Silk application.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020030000 +0000" stop="20261020033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020033000 +0000" stop="20261020040000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020040000 +0000" stop="20261020043000 +0000">
    <title lang="zh">Messages From Spirit with Colette Baron-Reid</title>
    <desc>Mediumship readings with spirits from the other side.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020043000 +0000" stop="20261020050000 +0000">
    <title lang="zh">Creature Comfort</title>
    <desc>Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020050000 +0000" stop="20261020053000 +0000">
    <title lang="zh">Ask Dr. Zach</title>
    <desc>Dr Zach offers suggestions to Yashy to help relieve her back pain.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020053000 +0000" stop="20261020060000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020060000 +0000" stop="20261020080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020080000 +0000" stop="20261020083000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020083000 +0000" stop="20261020090000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020090000 +0000" stop="20261020093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020093000 +0000" stop="20261020100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020100000 +0000" stop="20261020103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020103000 +0000" stop="20261020110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Focusing on the areas affected by cycling.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020110000 +0000" stop="20261020113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020113000 +0000" stop="20261020120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020120000 +0000" stop="20261020123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020123000 +0000" stop="20261020130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for athletes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020130000 +0000" stop="20261020133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020133000 +0000" stop="20261020140000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020140000 +0000" stop="20261020143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020143000 +0000" stop="20261020150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020150000 +0000" stop="20261020153000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020153000 +0000" stop="20261020160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020160000 +0000" stop="20261020163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020163000 +0000" stop="20261020170000 +0000">
    <title lang="zh">Anjelica's Dance Workout</title>
    <desc>A Brazilian booty workout.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020170000 +0000" stop="20261020173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for athletes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020173000 +0000" stop="20261020180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020180000 +0000" stop="20261020183000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga to strengthen the lower back.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020183000 +0000" stop="20261020190000 +0000">
    <title lang="zh">Bake and Make Up</title>
    <desc>Over a family recipe for raspberry ribbon cookies, Lisa and Martha try to untangle the distance between them and return to the warmth and closeness of their youth.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020190000 +0000" stop="20261020193000 +0000">
    <title lang="zh">The Big Downsize</title>
    <desc>Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020193000 +0000" stop="20261020200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020200000 +0000" stop="20261020203000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020203000 +0000" stop="20261020210000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020210000 +0000" stop="20261020220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020220000 +0000" stop="20261020230000 +0000">
    <title lang="zh">Silk</title>
    <desc>Martha defends a vulnerable teen; the pupils have their first chance to stand up in court.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020230000 +0000" stop="20261020233000 +0000">
    <title lang="zh">As Time Goes By</title>
    <desc>Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261020233000 +0000" stop="20261021000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="470330" start="20261021000000 +0000" stop="20261021010000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021010000 +0000" stop="20261021013000 +0000">
    <title lang="zh">As Time Goes By</title>
    <desc>Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021013000 +0000" stop="20261021020000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021020000 +0000" stop="20261021030000 +0000">
    <title lang="zh">Silk</title>
    <desc>Martha defends a vulnerable teen; the pupils have their first chance to stand up in court.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021030000 +0000" stop="20261021033000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Mark Showalter on Pluto's new moons.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021033000 +0000" stop="20261021040000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021040000 +0000" stop="20261021043000 +0000">
    <title lang="zh">Messages From Spirit with Colette Baron-Reid</title>
    <desc>Colette channels a father seeking forgiveness and another offering an explanation for his absence.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021043000 +0000" stop="20261021050000 +0000">
    <title lang="zh">Creature Comfort</title>
    <desc>The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021050000 +0000" stop="20261021053000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Focusing on the upper body.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021053000 +0000" stop="20261021060000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021060000 +0000" stop="20261021080000 +0000">
    <title lang="zh">Beautiful Little Classics</title>
    <desc>Performances by classical musicians.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021080000 +0000" stop="20261021083000 +0000">
    <title lang="zh">Believe: Balance</title>
    <desc>Stunning videos of nature paired with soothing classical music create inspiration.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021083000 +0000" stop="20261021090000 +0000">
    <title lang="zh">Believe: Scriptures</title>
    <desc>Nature videography and classical music with passages of scripture from the world's religions.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021090000 +0000" stop="20261021093000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021093000 +0000" stop="20261021100000 +0000">
    <title lang="zh">ideacity</title>
    <desc>Presentations, keynotes and debates with some of the smartest people with big ideas.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021100000 +0000" stop="20261021103000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021103000 +0000" stop="20261021110000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Livening the skin.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021110000 +0000" stop="20261021113000 +0000">
    <title lang="zh">Anjelica's 22 Minute Workout</title>
    <desc>A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021113000 +0000" stop="20261021120000 +0000">
    <title lang="zh">Kabalah Yoga With Audi Gozlan</title>
    <desc>Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021120000 +0000" stop="20261021123000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021123000 +0000" stop="20261021130000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for grandparents.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021130000 +0000" stop="20261021133000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021133000 +0000" stop="20261021140000 +0000">
    <title lang="zh">Padma Yoga: Blissful Living</title>
    <desc>A series of yoga designed to calm the nerves and strengthen the spirit.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021140000 +0000" stop="20261021143000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021143000 +0000" stop="20261021150000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021150000 +0000" stop="20261021153000 +0000">
    <title lang="zh">Audi's Body Flow</title>
    <desc>Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021153000 +0000" stop="20261021160000 +0000">
    <title lang="zh">Shaolin Tai Chi</title>
    <desc>Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021160000 +0000" stop="20261021163000 +0000">
    <title lang="zh">Padma Yoga: The Elemental Series</title>
    <desc>A series of classical hatha yoga, plus mediations and breath work.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021163000 +0000" stop="20261021170000 +0000">
    <title lang="zh">Anjelica's Dance Workout</title>
    <desc>Enhancing muscle definition in the legs and shoulders.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021170000 +0000" stop="20261021173000 +0000">
    <title lang="zh">Healing Yoga</title>
    <desc>Yoga for grandparents.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021173000 +0000" stop="20261021180000 +0000">
    <title lang="zh">Pilates Pupil</title>
    <desc>Strengthening, stretching and toning with Pilates.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021180000 +0000" stop="20261021183000 +0000">
    <title lang="zh">Longevity Road Trip</title>
    <desc>Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021183000 +0000" stop="20261021190000 +0000">
    <title lang="zh">Bake and Make Up</title>
    <desc>Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021190000 +0000" stop="20261021193000 +0000">
    <title lang="zh">The Big Downsize</title>
    <desc>Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend, Dana Westphal, decide to move in together; they'll each have to trim the fat from their possessions, but Dana carries a bit more "weight" than Jane.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021193000 +0000" stop="20261021200000 +0000">
    <title lang="zh">BollyFit!</title>
    <desc>Host Reshmi Chetram combines her love of Bollywood and fitness.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021200000 +0000" stop="20261021203000 +0000">
    <title lang="zh">Padma Yoga: Modern Meditations</title>
    <desc>Featuring guided exercises of yoga and meditation.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021203000 +0000" stop="20261021210000 +0000">
    <title lang="zh">Anjelica's Kettlebell Workout</title>
    <desc>Anjelica Scannura leads a workout.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021210000 +0000" stop="20261021220000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Ruth has a mystery admirer who unnerves her; Louisa gets in trouble with Bert when one of her students writes about getting food poisoning at his restaurant.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021220000 +0000" stop="20261021230000 +0000">
    <title lang="zh">Silk</title>
    <desc>Martha defends a police officer accused of racism; pressure increases for the pupils as the tenancy deadline nears.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021230000 +0000" stop="20261021233000 +0000">
    <title lang="zh">As Time Goes By</title>
    <desc>A chance meeting with her sister-in-law results in a weekend in the country for Jean and Lionel (Judi Dench, Geoffrey Palmer).</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261021233000 +0000" stop="20261022000000 +0000">
    <title lang="zh">Ageless Gardens</title>
    <desc>A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="470330" start="20261022000000 +0000" stop="20261023000000 +0000">
    <title lang="zh">Doc Martin</title>
    <desc>Ruth has a mystery admirer who unnerves her; Louisa gets in trouble with Bert when one of her students writes about getting food poisoning at his restaurant.</desc>
    <date>2026-10-22</date>
  </programme>
</tv>
