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    <title lang="zh">Adaptable Animals</title>
    <desc>A dog and a goat meet in their front-legged carts; an elderly Labradoodle hopes to stay active with a new knee brace; a German Shepherd-Mastiff mix needs an indoor slipper.</desc>
    <date>2026-07-21</date>
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    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">The Squeaky Wheel: Canada</title>
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    <title lang="zh">One More Time</title>
    <desc>When the team discovers they have a serial shoplifter, they set out to put an end to the thievery.</desc>
    <date>2026-07-21</date>
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    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Forest Bathing: Rooted in Science</title>
    <desc>Alex Smyth explores the world of Shinrin-Yoku, or Forest Bathing; the history and science of forest bathing and how it is being adopted in Canada.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Mind Your Own Business</title>
    <desc>Quinto is a designer who blends fashion and accessibility with their creation, the Zedcuff, and wants to expand the business.</desc>
    <date>2026-07-21</date>
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    <date>2026-07-21</date>
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    <date>2026-07-21</date>
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    <title lang="zh">How We Do It</title>
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    <date>2026-07-21</date>
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    <title lang="zh">In Focus</title>
    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">The Squeaky Wheel: Canada</title>
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    <date>2026-07-21</date>
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    <title lang="zh">One More Time</title>
    <desc>When the team discovers they have a serial shoplifter, they set out to put an end to the thievery.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Our Community</title>
    <desc>Learning more about Visual Impairment Resource Network, a small but mighty group offering peer support, public education, active learning and training to the blind and partially sighted community in Manitoba.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Postcards From Squamish</title>
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    <date>2026-07-21</date>
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    <title lang="zh">Disrupt</title>
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    <date>2026-07-21</date>
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    <title lang="zh">Ripples: CNIB Lake Joe</title>
    <desc>Capture the essence of CNIB Lake Joe, where the lessons and laughter are carried in the hearts and memories long after camp has ended.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721103000 +0000" stop="20260721110000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Following Connor, who is on the autism spectrum, and Sophie, who has Down syndrome, as they prepare for and attend a gala designed for Canadians of all abilities.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721110000 +0000" stop="20260721110800 +0000">
    <title lang="zh">How We Do It</title>
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    <date>2026-07-21</date>
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    <title lang="zh">How We Do It</title>
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    <date>2026-07-21</date>
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    <title lang="zh">How We Do It</title>
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    <date>2026-07-21</date>
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    <title lang="zh">In Focus</title>
    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">The Squeaky Wheel: Canada</title>
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    <date>2026-07-21</date>
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    <title lang="zh">Eyes for the Job</title>
    <desc>Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Got Game</title>
    <desc>With a behind-the-scenes look at her TikTok and photo shoots, Gabi discusses life as a Black, disabled content creator, dealing with negative comments online, and her long journey to self-love.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721150000 +0000" stop="20260721160000 +0000">
    <title lang="zh">Ripples: CNIB Lake Joe</title>
    <desc>Capture the essence of CNIB Lake Joe, where the lessons and laughter are carried in the hearts and memories long after camp has ended.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721160000 +0000" stop="20260721163000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470493" start="20260721163000 +0000" stop="20260721170000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Following Connor, who is on the autism spectrum, and Sophie, who has Down syndrome, as they prepare for and attend a gala designed for Canadians of all abilities.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470493" start="20260721170000 +0000" stop="20260721170800 +0000">
    <title lang="zh">How We Do It</title>
    <desc />
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721170800 +0000" stop="20260721171600 +0000">
    <title lang="zh">How We Do It</title>
    <desc />
    <date>2026-07-21</date>
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    <title lang="zh">How We Do It</title>
    <desc />
    <date>2026-07-21</date>
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    <title lang="zh">In Focus</title>
    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721180000 +0000" stop="20260721183000 +0000">
    <title lang="zh">The Squeaky Wheel: Canada</title>
    <desc />
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721183000 +0000" stop="20260721190000 +0000">
    <title lang="zh">Eyes for the Job</title>
    <desc>Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Healthy at Home</title>
    <desc>Bobbi offers a described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury. Then, a home alignment practitioner discusses how living in a space you love can improve your health.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Got Game</title>
    <desc>With a behind-the-scenes look at her TikTok and photo shoots, Gabi discusses life as a Black, disabled content creator, dealing with negative comments online, and her long journey to self-love.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721210000 +0000" stop="20260721213000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown heads to Thunder Bay, where he meets Amanda Maronese, head coach of Dynamic Cheer All Stars; the team's inclusive DREAMERS program welcomes athletes of all abilities.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721213000 +0000" stop="20260721220000 +0000">
    <title lang="zh">Our Community</title>
    <desc>In this episode of Our Community, meet three couples, recently married or perhaps about to be, who all met through Calgary SCOPE Society.</desc>
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721220000 +0000" stop="20260721223000 +0000">
    <title lang="zh">Postcards From Squamish</title>
    <desc />
    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721223000 +0000" stop="20260721230000 +0000">
    <title lang="zh">Disrupt</title>
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    <date>2026-07-21</date>
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  <programme channel="470493" start="20260721230000 +0000" stop="20260721233000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470493" start="20260721233000 +0000" stop="20260722000000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Following Connor, who is on the autism spectrum, and Sophie, who has Down syndrome, as they prepare for and attend a gala designed for Canadians of all abilities.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="470493" start="20260722000000 +0000" stop="20260722010000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary heads to Saint John, New Brunswick, where she meets Chef Jordanne of Steamers Lobster Company; Chef Jordanne shares how she got started in the culinary world.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722010000 +0000" stop="20260722013000 +0000">
    <title lang="zh">Adapting</title>
    <desc />
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722013000 +0000" stop="20260722020000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Emilee is an entrepreneur who has created the on-and-offline community Tru Faces, a space for people with disabilities to connect with each other; Emilee wants to grow the community with some help from the mentors.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722020000 +0000" stop="20260722030000 +0000">
    <title lang="zh">Postcards From Halifax</title>
    <desc>Laura Bain highlights her hometown, tours one of the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722030000 +0000" stop="20260722040000 +0000">
    <title lang="zh">Got Game</title>
    <desc>With a behind-the-scenes look at her TikTok and photo shoots, Gabi discusses life as a Black, disabled content creator, dealing with negative comments online, and her long journey to self-love.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722040000 +0000" stop="20260722050000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary heads to Saint John, New Brunswick, where she meets Chef Jordanne of Steamers Lobster Company; Chef Jordanne shares how she got started in the culinary world.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722050000 +0000" stop="20260722053000 +0000">
    <title lang="zh">Adapting</title>
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    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722053000 +0000" stop="20260722060000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Emilee is an entrepreneur who has created the on-and-offline community Tru Faces, a space for people with disabilities to connect with each other; Emilee wants to grow the community with some help from the mentors.</desc>
    <date>2026-07-22</date>
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    <title lang="zh">Postcards From Halifax</title>
    <desc>Laura Bain highlights her hometown, tours one of the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722070000 +0000" stop="20260722073000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722073000 +0000" stop="20260722080000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Following Connor, who is on the autism spectrum, and Sophie, who has Down syndrome, as they prepare for and attend a gala designed for Canadians of all abilities.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722080000 +0000" stop="20260722083000 +0000">
    <title lang="zh">Push</title>
    <desc>As Bean and Roneel battle the pressures of their upcoming "Bollywheels" debut, Brian takes space from Victoria by joining Riccardo on a trip back home to Italy.</desc>
    <date>2026-07-22</date>
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    <title lang="zh">You Can't Ask That</title>
    <desc>Participants discuss what it feels like to live with Tourette syndrome.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722090000 +0000" stop="20260722100000 +0000">
    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722100000 +0000" stop="20260722103000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722103000 +0000" stop="20260722110000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Meeting the pioneers behind the sport of adaptive boxing.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722110000 +0000" stop="20260722120000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary heads to Saint John, New Brunswick, where she meets Chef Jordanne of Steamers Lobster Company; Chef Jordanne shares how she got started in the culinary world.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722120000 +0000" stop="20260722123000 +0000">
    <title lang="zh">Pretty Blind</title>
    <desc>All Jennie Bonang wants at the moment is a decent new roommate, a hand-basket at the grocery store and for her social media seminar at work to go well. Is that too much to ask? Spoiler alert: yes.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722123000 +0000" stop="20260722130000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Emilee is an entrepreneur who has created the on-and-offline community Tru Faces, a space for people with disabilities to connect with each other; Emilee wants to grow the community with some help from the mentors.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722130000 +0000" stop="20260722140000 +0000">
    <title lang="zh">Postcards From Halifax</title>
    <desc>Laura Bain highlights her hometown, tours one of the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722140000 +0000" stop="20260722143000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown heads to Thunder Bay, where he meets Amanda Maronese, head coach of Dynamic Cheer All Stars; the team's inclusive DREAMERS program welcomes athletes of all abilities.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722143000 +0000" stop="20260722150000 +0000">
    <title lang="zh">Our Community</title>
    <desc>In this episode of Our Community, meet three couples, recently married or perhaps about to be, who all met through Calgary SCOPE Society.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722150000 +0000" stop="20260722160000 +0000">
    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722160000 +0000" stop="20260722163000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722163000 +0000" stop="20260722170000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Meeting the pioneers behind the sport of adaptive boxing.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722170000 +0000" stop="20260722180000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary heads to Saint John, New Brunswick, where she meets Chef Jordanne of Steamers Lobster Company; Chef Jordanne shares how she got started in the culinary world.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722180000 +0000" stop="20260722183000 +0000">
    <title lang="zh">Pretty Blind</title>
    <desc>All Jennie Bonang wants at the moment is a decent new roommate, a hand-basket at the grocery store and for her social media seminar at work to go well. Is that too much to ask? Spoiler alert: yes.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722183000 +0000" stop="20260722190000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Emilee is an entrepreneur who has created the on-and-offline community Tru Faces, a space for people with disabilities to connect with each other; Emilee wants to grow the community with some help from the mentors.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722190000 +0000" stop="20260722200000 +0000">
    <title lang="zh">Ripples: CNIB Lake Joe</title>
    <desc>Capture the essence of CNIB Lake Joe, where the lessons and laughter are carried in the hearts and memories long after camp has ended.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722200000 +0000" stop="20260722203000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown heads to Thunder Bay, where he meets Amanda Maronese, head coach of Dynamic Cheer All Stars; the team's inclusive DREAMERS program welcomes athletes of all abilities.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722203000 +0000" stop="20260722210000 +0000">
    <title lang="zh">Our Community</title>
    <desc>In this episode of Our Community, meet three couples, recently married or perhaps about to be, who all met through Calgary SCOPE Society.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722210000 +0000" stop="20260722220000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>Still recovering, Dale scrambles to get his new tow truck road-ready, while Gripp enlists Oliver for an impromptu haul, quickly discovering that working with him proves more frustrating than the job itself.</desc>
    <date>2026-07-22</date>
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  <programme channel="470493" start="20260722220000 +0000" stop="20260722223000 +0000">
    <title lang="zh">Push</title>
    <desc>As Bean and Roneel battle the pressures of their upcoming "Bollywheels" debut, Brian takes space from Victoria by joining Riccardo on a trip back home to Italy.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722223000 +0000" stop="20260722230000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>Participants discuss what it feels like to live with Tourette syndrome.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722230000 +0000" stop="20260722233000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich join forces with chefs to cook dishes and share tips on how to be more self-sufficient in the kitchen.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260722233000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Meeting the pioneers behind the sport of adaptive boxing.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="470493" start="20260723000000 +0000" stop="20260724000000 +0000">
    <title lang="zh">Postcards From Lunenburg</title>
    <desc>The Maritime town of Lunenburg, where local ingenuity is keeping old traditions alive and thriving. Therese Estacion is on a horse carriage tour of the UNESCO town that shows how history can be both preserved and accessible.</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
