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    <display-name lang="Canada">Accessible Media Inc.</display-name>
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  <programme channel="470493" start="20261023000000 +0000" stop="20261023010000 +0000">
    <title lang="zh">Got Game</title>
    <desc>Patrick is a big part of theatre arts in St. John's; he's in the spotlight on this episode, as he talks about feeling caught between the worlds of the able-bodied and disability communities.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023010000 +0000" stop="20261023013000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023013000 +0000" stop="20261023020000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023020000 +0000" stop="20261023023000 +0000">
    <title lang="zh">In Focus</title>
    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023023000 +0000" stop="20261023030000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>Canadians give a heart-warming and candid view into the lives of people with Down syndrome, from dating to work and the importance of hugs.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023030000 +0000" stop="20261023040000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>After major back surgery, Dale battles through recovery while Gripp risks a dangerous mountain haul, and a surprise reunion with Dale's old F550 offers a shot at a comeback just as Caden arrives, eager to learn the ropes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023040000 +0000" stop="20261023043000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023043000 +0000" stop="20261023050000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023050000 +0000" stop="20261023053000 +0000">
    <title lang="zh">In Focus</title>
    <desc>Host April Hubbard discusses indigeneity and disability with guests Michel Dumont and Vie Jones.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023053000 +0000" stop="20261023060000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>Canadians give a heart-warming and candid view into the lives of people with Down syndrome, from dating to work and the importance of hugs.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023060000 +0000" stop="20261023070000 +0000">
    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023070000 +0000" stop="20261023073000 +0000">
    <title lang="zh">We Are One</title>
    <desc>Every family is unique. Meet Canadian families - that include members of the disability community - as they share stories of adapting, growing and supporting each other.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023073000 +0000" stop="20261023080000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>David and Pascal meet a teenager who measure seven feet five inches and is about to enter the world of college basketball; Vincent recalls his adolescence, a period when anger inhabited him; Martin realizes only he can change his love life.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023080000 +0000" stop="20261023083000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine and Carl discover the delights of raw food with guest Marilyn Smith.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023083000 +0000" stop="20261023090000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Able Sail, located in Shediac, N.B., allows people with disabilities to learn how to sail recreationally and competitively.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023090000 +0000" stop="20261023093000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>As a new season approaches, driver Bob MacDonald, who is legally blind, races to buy cars, build his team and prepare for the first demolition derby of the year.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023093000 +0000" stop="20261023100000 +0000">
    <title lang="zh">All In</title>
    <desc>The episode follows Tyler as sit-ski athlete Jay Rawe guides him through his first real day in an adaptive rig at Sunshine Village.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023100000 +0000" stop="20261023103000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine and Carl get cheesy with Frankie 'Flowers' Ferragine.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023103000 +0000" stop="20261023110000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Participants and volunteers from the Paralympic Sports Association discuss the importance of the program.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023110000 +0000" stop="20261023120000 +0000">
    <title lang="zh">Got Game</title>
    <desc>Patrick is a big part of theatre arts in St. John's; he's in the spotlight on this episode, as he talks about feeling caught between the worlds of the able-bodied and disability communities.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023120000 +0000" stop="20261023123000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023123000 +0000" stop="20261023130000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023130000 +0000" stop="20261023133000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc>A thoughtfully-described exercise routine that works on the key muscles to help with balance, alignment and the prevention of injuries.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023133000 +0000" stop="20261023140000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>Canadians give a heart-warming and candid view into the lives of people with Down syndrome, from dating to work and the importance of hugs.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023140000 +0000" stop="20261023150000 +0000">
    <title lang="zh">Postcards From Halifax</title>
    <desc>Laura Bain highlights her hometown, tours one of the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023150000 +0000" stop="20261023150800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When preparations for the upcoming talent show end up being more complicated than expected, Isaac learns that it's OK to ask for help if you need it.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023150800 +0000" stop="20261023151600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Howie becomes frustrated after offering to help Carly practice her volleyball skills, until he realizes that learning a new skill takes time.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023151600 +0000" stop="20261023153000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Isaac's goal of incorporating sign language into the talent show confuses Howie, until he realizes that we don't all communicate the same way.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023153000 +0000" stop="20261023160000 +0000">
    <title lang="zh">IGotThis</title>
    <desc>A Saskatchewan organization creates confidence and inclusivity by putting disability center stage.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023160000 +0000" stop="20261023163000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine and Carl get cheesy with Frankie 'Flowers' Ferragine.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023163000 +0000" stop="20261023170000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Participants and volunteers from the Paralympic Sports Association discuss the importance of the program.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023170000 +0000" stop="20261023173000 +0000">
    <title lang="zh">Postcards from Fredericton</title>
    <desc>Fredericton is a historical city in the heart of Canada's Maritimes; Christa Couture tries everything this city has to offer, including axe throwing, celebrity latte art and fiddlehead ferns.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023173000 +0000" stop="20261023180000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Through the voices of two residents living in assisted-living settings, Home is Everything illuminates the challenges, breakthroughs, and life-transforming power of accessible housing.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023180000 +0000" stop="20261023190000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>After major back surgery, Dale battles through recovery while Gripp risks a dangerous mountain haul, and a surprise reunion with Dale's old F550 offers a shot at a comeback just as Caden arrives, eager to learn the ropes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023190000 +0000" stop="20261023193000 +0000">
    <title lang="zh">Fashion Dis</title>
    <desc>Emilee is done with her girl-next-door look; as someone who is partially sighted, she's unsure about navigating fashion and beauty on her own; she wants tips, tricks and hacks on how to put together a professional, polished look independently.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023193000 +0000" stop="20261023200000 +0000">
    <title lang="zh">Get Hooked</title>
    <desc>Demiesha and Christine share their knowledge of fly-fishing and Indigenous technology.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023200000 +0000" stop="20261023203000 +0000">
    <title lang="zh">We Are One</title>
    <desc>Every family is unique. Meet Canadian families - that include members of the disability community - as they share stories of adapting, growing and supporting each other.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023203000 +0000" stop="20261023210000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>David and Pascal meet a teenager who measure seven feet five inches and is about to enter the world of college basketball; Vincent recalls his adolescence, a period when anger inhabited him; Martin realizes only he can change his love life.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023210000 +0000" stop="20261023213000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>As a new season approaches, driver Bob MacDonald, who is legally blind, races to buy cars, build his team and prepare for the first demolition derby of the year.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023213000 +0000" stop="20261023220000 +0000">
    <title lang="zh">All In</title>
    <desc>The episode follows Tyler as sit-ski athlete Jay Rawe guides him through his first real day in an adaptive rig at Sunshine Village.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023220000 +0000" stop="20261023223000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine and Carl get cheesy with Frankie 'Flowers' Ferragine.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023223000 +0000" stop="20261023230000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Participants and volunteers from the Paralympic Sports Association discuss the importance of the program.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261023230000 +0000" stop="20261024000000 +0000">
    <title lang="zh">Postcards From Muskoka</title>
    <desc>Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="470493" start="20261024000000 +0000" stop="20261024003000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Vancouver-based pie expert, Tina Lau makes her famous pies which are the perfect comfort food.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024003000 +0000" stop="20261024010000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>No trip to the East Coast is complete without eating the dish that made Halifax famous, the Donair; this isn't just any Donair, it's Chef Lauren Marshall's vegan recipe.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024010000 +0000" stop="20261024013000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024013000 +0000" stop="20261024020000 +0000">
    <title lang="zh">One More Time</title>
    <desc>When "One More Time's" annual fundraiser delivers a mediocre turnout, DJ goes head-to-head with his rival Carlito, the manager at Sports Dynasty, who is holding a competing event just to mess with OMT.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024020000 +0000" stop="20261024030000 +0000">
    <title lang="zh">Employable Me</title>
    <desc>Follow up with several jobseekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024030000 +0000" stop="20261024033000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024033000 +0000" stop="20261024040000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024040000 +0000" stop="20261024043000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024043000 +0000" stop="20261024050000 +0000">
    <title lang="zh">One More Time</title>
    <desc>When "One More Time's" annual fundraiser delivers a mediocre turnout, DJ goes head-to-head with his rival Carlito, the manager at Sports Dynasty, who is holding a competing event just to mess with OMT.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024050000 +0000" stop="20261024060000 +0000">
    <title lang="zh">The Invincible James Lee</title>
    <desc>James Lee's journey from early doctor's appointments to the surgery room and eventual recovery as he becomes a double amputee.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024060000 +0000" stop="20261024063000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>As a new season approaches, driver Bob MacDonald, who is legally blind, races to buy cars, build his team and prepare for the first demolition derby of the year.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024063000 +0000" stop="20261024070000 +0000">
    <title lang="zh">All In</title>
    <desc>The episode follows Tyler as sit-ski athlete Jay Rawe guides him through his first real day in an adaptive rig at Sunshine Village.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024070000 +0000" stop="20261024073000 +0000">
    <title lang="zh">Seeing Music</title>
    <desc>If Frédéric Lamory sings about love with such heartfelt sincerity, and Jean d'Alby displays such a deep commitment to the heritage instrument entrusted to him, it's thanks to the constant support of a pair of exceptional women.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024073000 +0000" stop="20261024080000 +0000">
    <title lang="zh">Sight Seers</title>
    <desc>Alessandra and her family have experienced paranormal happenings in their home, which sits on a property known as New Ross Castle.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024080000 +0000" stop="20261024083000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine and Carl get cheesy with Frankie 'Flowers' Ferragine.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024083000 +0000" stop="20261024090000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Participants and volunteers from the Paralympic Sports Association discuss the importance of the program.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024090000 +0000" stop="20261024100000 +0000">
    <title lang="zh">Underdog Inc</title>
    <desc>After major back surgery, Dale battles through recovery while Gripp risks a dangerous mountain haul, and a surprise reunion with Dale's old F550 offers a shot at a comeback just as Caden arrives, eager to learn the ropes.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024100000 +0000" stop="20261024100800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Isaac second-guesses his efforts to organize a clubhouse talent show, his friends reassure him that his way is a good way.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024100800 +0000" stop="20261024101600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Carly is unsure about her first airplane trip, until a mock plane ride shows her that knowing what to expect helps flying feel fun.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024101600 +0000" stop="20261024103000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>A hurtful comment makes Carly sad, until her friends remind her that mean words hurt but kind words help!</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024103000 +0000" stop="20261024110000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>Janice is being kept busy with a rare case of a dog who uses prosthetics on both front legs.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024110000 +0000" stop="20261024120000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc>Bobbi offers a described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury. Then, a home alignment practitioner discusses how living in a space you love can improve your health.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024120000 +0000" stop="20261024123000 +0000">
    <title lang="zh">Postcards from Fredericton</title>
    <desc>Fredericton is a historical city in the heart of Canada's Maritimes; Christa Couture tries everything this city has to offer, including axe throwing, celebrity latte art and fiddlehead ferns.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024123000 +0000" stop="20261024130000 +0000">
    <title lang="zh">Our Community</title>
    <desc>Through the voices of two residents living in assisted-living settings, Home is Everything illuminates the challenges, breakthroughs, and life-transforming power of accessible housing.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024130000 +0000" stop="20261024140000 +0000">
    <title lang="zh">Got Game</title>
    <desc>Patrick is a big part of theatre arts in St. John's; he's in the spotlight on this episode, as he talks about feeling caught between the worlds of the able-bodied and disability communities.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024140000 +0000" stop="20261024140800 +0000">
    <title lang="zh">How We Do It</title>
    <desc>When Isaac second-guesses his efforts to organize a clubhouse talent show, his friends reassure him that his way is a good way.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024140800 +0000" stop="20261024141600 +0000">
    <title lang="zh">How We Do It</title>
    <desc>Carly is unsure about her first airplane trip, until a mock plane ride shows her that knowing what to expect helps flying feel fun.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024141600 +0000" stop="20261024143000 +0000">
    <title lang="zh">How We Do It</title>
    <desc>A hurtful comment makes Carly sad, until her friends remind her that mean words hurt but kind words help!</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024143000 +0000" stop="20261024150000 +0000">
    <title lang="zh">Adaptable Animals</title>
    <desc>Janice is being kept busy with a rare case of a dog who uses prosthetics on both front legs.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024150000 +0000" stop="20261024153000 +0000">
    <title lang="zh">Mind Your Own Business</title>
    <desc>Meeting John, owner of Friendly Roads mobility service, who makes good things happen for wheelchair users.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024153000 +0000" stop="20261024160000 +0000">
    <title lang="zh">Seven Feet Over</title>
    <desc>David and Pascal meet a teenager who measure seven feet five inches and is about to enter the world of college basketball; Vincent recalls his adolescence, a period when anger inhabited him; Martin realizes only he can change his love life.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024160000 +0000" stop="20261024163000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Christine Ha and Carl Heinrich are joined by Jazz singer Emilie-Claire Barlow.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024163000 +0000" stop="20261024170000 +0000">
    <title lang="zh">Four Senses</title>
    <desc>Chef Rob Rainford visits Christine Ha and Carl Heinrich in the kitchen to learn about confiting.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024170000 +0000" stop="20261024180000 +0000">
    <title lang="zh">Dish With Mary</title>
    <desc>Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024180000 +0000" stop="20261024190000 +0000">
    <title lang="zh">By Hook or By Cook</title>
    <desc>Juggling lodge renovations and his modification business, Bruce begins to spread himself thin and enlists his friend Tom for help; they race to finish the work on Roxie's motorcycle in time for her arrival, and the reveal.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024190000 +0000" stop="20261024193000 +0000">
    <title lang="zh">IGotThis</title>
    <desc>A Saskatchewan organization creates confidence and inclusivity by putting disability center stage.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024193000 +0000" stop="20261024200000 +0000">
    <title lang="zh">Site Unseen</title>
    <desc>Eager to own their first house, Beth and Cody bought one sight unseen and were faced with a harsh reality once they stepped inside. Follow along as the two turn an unlivable house into the accessible home of their dreams.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024200000 +0000" stop="20261024210000 +0000">
    <title lang="zh">Healthy at Home</title>
    <desc>Bobbi offers a described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury. Then, a home alignment practitioner discusses how living in a space you love can improve your health.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024210000 +0000" stop="20261024213000 +0000">
    <title lang="zh">You Can't Ask That</title>
    <desc>Canadians give a heart-warming and candid view into the lives of people with Down syndrome, from dating to work and the importance of hugs.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024213000 +0000" stop="20261024220000 +0000">
    <title lang="zh">Eyes for the Job</title>
    <desc>Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024220000 +0000" stop="20261024223000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Para climber Shamus Boulianne is redefining what strength and adaptability look like; meeting at the climbing wall, Shamus shows Dave how challenges can be reimagined, and how anyone can find their own way to climb.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024223000 +0000" stop="20261024230000 +0000">
    <title lang="zh">Game Changers</title>
    <desc>Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy!</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261024230000 +0000" stop="20261025000000 +0000">
    <title lang="zh">The Invincible James Lee</title>
    <desc>James Lee's journey from early doctor's appointments to the surgery room and eventual recovery as he becomes a double amputee.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="470493" start="20261025000000 +0000" stop="20261026000000 +0000">
    <title lang="zh">Crash Country</title>
    <desc>As a new season approaches, driver Bob MacDonald, who is legally blind, races to buy cars, build his team and prepare for the first demolition derby of the year.</desc>
    <date>2026-10-25</date>
  </programme>
</tv>
