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<tv date="20260520163356 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470509/20260520.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470509&amp;date=20260520&amp;timezone=None">
  <channel id="470509">
    <display-name lang="Canada">CTV LIFE CHANNEL</display-name>
    <icon src="" />
  </channel>
  <programme channel="470509" start="20260520000000 +0000" stop="20260520003000 +0000">
    <title lang="zh">Country House Hunters: New Zealand</title>
    <desc>Dave and Helen aim to find a home in Twizel that offers a tranquil yet vibrant community life, set under the mesmerizing beauty of starlit skies.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520003000 +0000" stop="20260520010000 +0000">
    <title lang="zh">Country House Hunters: New Zealand</title>
    <desc>Sarah and Laura's adventure in Paeroa involves seeking a unique home that beautifully merges the town's rich historical charm with the comforts and conveniences of modern living.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520010000 +0000" stop="20260520020000 +0000">
    <title lang="zh">MasterChef Australia: Back to Win</title>
    <desc>Today, the contestants have another chance at grabbing immunity. In a lucky dip, they must pick a letter of the alphabet to reveal a corresponding ingredient they must cook with.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520020000 +0000" stop="20260520030000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Sonali Shah helps a young couple swap town life in Halifax for country life in Yorkshire.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520030000 +0000" stop="20260520040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The Top ten join forces for a team challenge that has them serving family-friendly, plant-based plates in the MasterChef Canada restaurant.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520040000 +0000" stop="20260520050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny must face an internal affairs investigation after shooting a cop who failed to identify himself.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520050000 +0000" stop="20260520060000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny makes a discovery about an attempted bank robber's past; Jamie starts working with a new partner.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520060000 +0000" stop="20260520070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The six remaining chefs are tasked with recreating a picture-perfect dish using just the memory of a reference photo.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520070000 +0000" stop="20260520073000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Chorizo and squid with Greek-style couscous salad; simple spaghetti; tomato, basil and creamy curd salad.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520073000 +0000" stop="20260520080000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie shares his recipes for lamb meatballs, chop salad, and harissa yogurt, plus a delicious chicken salad.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520080000 +0000" stop="20260520090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary and her guests bring the farmer's market to your table with fresh, vibrant spring dishes.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520090000 +0000" stop="20260520093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary's veg versions of meaty classics include burgers, nugs and even bacon.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520093000 +0000" stop="20260520100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Chef Spencer Watts prepares a delicious Chinese Take-Out meal at home in just 30 minutes.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520100000 +0000" stop="20260520110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Its time vs. ingredients as the Top nine home cooks race for chicken cuts in a high stakes challenge where only one can rule the roost.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520110000 +0000" stop="20260520120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Racers head to Whistler and Pemberton, B.C., where some take a leap and others take a plunge; teams must rely on their communication skills to get things right, while a search stops them in their tracks on the way to the pit stop.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520120000 +0000" stop="20260520123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Taking cooking off the to-do list with Mary's batch-made meals to fill the freezer.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520123000 +0000" stop="20260520130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Chef Spencer Watts cooks up a pizza feast that's quick and affordable.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520130000 +0000" stop="20260520140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Erin reopens a rape case Frank worked on 18 years ago; when three teens are murdered, Jackie and Danny can't determine an obvious motive.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520140000 +0000" stop="20260520150000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny tries to investigate a case while having a romantic weekend with Linda; Jamie goes undercover to infiltrate a crime family.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520150000 +0000" stop="20260520160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Its time vs. ingredients as the Top nine home cooks race for chicken cuts in a high stakes challenge where only one can rule the roost.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520160000 +0000" stop="20260520170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary Berg explores lifestyle trends, do-it-yourself projects, home renovations, recipes and more; featuring celebrity guests, influencers and everyday heroes.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520170000 +0000" stop="20260520173000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares crab bolognese with crunchy fennel salad and Mexican BLTs with chillies, guacamole and salad.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520173000 +0000" stop="20260520180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie Oliver cooks Cajun steak, smoky baked beans and collard greens; and chicken tikka, lentil, spinach and naan salad.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520180000 +0000" stop="20260520190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Racers head to Whistler and Pemberton, B.C., where some take a leap and others take a plunge; teams must rely on their communication skills to get things right, while a search stops them in their tracks on the way to the pit stop.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520190000 +0000" stop="20260520193000 +0000">
    <title lang="zh">Country House Hunters: New Zealand</title>
    <desc>Dave and Helen aim to find a home in Twizel that offers a tranquil yet vibrant community life, set under the mesmerizing beauty of starlit skies.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520193000 +0000" stop="20260520200000 +0000">
    <title lang="zh">Country House Hunters: New Zealand</title>
    <desc>Sarah and Laura's adventure in Paeroa involves seeking a unique home that beautifully merges the town's rich historical charm with the comforts and conveniences of modern living.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520200000 +0000" stop="20260520210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The final five chefs must create a dish using a fermented drink called kombucha; two chefs battle for a spot in the semifinals.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520210000 +0000" stop="20260520220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Erin reopens a rape case Frank worked on 18 years ago; when three teens are murdered, Jackie and Danny can't determine an obvious motive.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520220000 +0000" stop="20260520230000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny tries to investigate a case while having a romantic weekend with Linda; Jamie goes undercover to infiltrate a crime family.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520230000 +0000" stop="20260520235600 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Helping prospective buyers find their dream home in the country.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260520235600 +0000" stop="20260521000000 +0000">
    <title lang="zh">Selena + Chef</title>
    <desc>"Golden girl of wellness" Candice Kumai heats up Selena's kitchen with her Japanese grandmother's special spicy miso ramen recipe, infused with a health-forward California twist; next, Selena tries not to burn dessert: matcha chocolate chip cookies.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="470509" start="20260521002700 +0000" stop="20260521010000 +0000">
    <title lang="zh">Selena + Chef</title>
    <desc>Selena teams up with the godfather of the modern food truck movement, Roy Choi, to make some dangerously delicious Korean BBQ breakfast tacos and Hawaiian malasadas.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521010000 +0000" stop="20260521023000 +0000">
    <title lang="zh">MasterChef Australia: Back to Win</title>
    <desc>Itís a time split! The contestants have 90 minutes to use across two rounds. Those who end up in Round 2 will need to use their time more cleverly than ever before to stay in the competition.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521023000 +0000" stop="20260521030000 +0000">
    <title lang="zh">Find My Country House</title>
    <desc>Hosted by Trish Suhr, "Find My Country House" follows couples as they search for their piece of paradise by trying to find the perfect country home; from far-fetched farmhouses and mountain hideaways to secluded ranches and cottages that are truly architectural works of art, the series provides an intimate look into the buyer's personal property journey; the show features topics ranging from histo</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521030000 +0000" stop="20260521040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Its time vs. ingredients as the Top nine home cooks race for chicken cuts in a high stakes challenge where only one can rule the roost.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521040000 +0000" stop="20260521050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Erin reopens a rape case Frank worked on 18 years ago; when three teens are murdered, Jackie and Danny can't determine an obvious motive.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521050000 +0000" stop="20260521060000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny tries to investigate a case while having a romantic weekend with Linda; Jamie goes undercover to infiltrate a crime family.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521060000 +0000" stop="20260521070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The final five chefs must create a dish using a fermented drink called kombucha; two chefs battle for a spot in the semifinals.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521070000 +0000" stop="20260521073000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie prepares crab bolognese with crunchy fennel salad and Mexican BLTs with chillies, guacamole and salad.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521073000 +0000" stop="20260521080000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie Oliver cooks Cajun steak, smoky baked beans and collard greens; and chicken tikka, lentil, spinach and naan salad.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521080000 +0000" stop="20260521090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Chef Chuck Hughes spotlights new restaurants in Canada; time-saving tech; viral kitchen hacks tested; actress Lauren Ash ("Superstore").</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521090000 +0000" stop="20260521093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Taking cooking off the to-do list with Mary's batch-made meals to fill the freezer.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521093000 +0000" stop="20260521100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Chef Spencer Watts cooks up a pizza feast that's quick and affordable.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521100000 +0000" stop="20260521110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The Top 8 pair up for a Tag Team Challenge to prepare classic Italian dishes, tagging in and out under pressure.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521110000 +0000" stop="20260521120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Victoria, B.C., teams strive for precision during an intense first Face Off, before everyone is left trying to keep their balance paddle boarding, which leaves some racers making a big splash in the ocean.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521120000 +0000" stop="20260521123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Hosted by chef and two-time Canadian Screen Award-winner Mary Berg takes viewers step-by-step through recipes that solve everyday cooking conundrums.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521123000 +0000" stop="20260521130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Chef Spencer Watts cooks up an affordable Thai dinner in around 30 minutes.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521130000 +0000" stop="20260521140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jamie and Renzulli are injured by a church's security team while responding to a 911 call, and Frank must deal with the fallout.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521140000 +0000" stop="20260521150000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jackie goes undercover as a prostitute to catch a serial killer; Erin meets a man at an art gallery.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521150000 +0000" stop="20260521160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The Top 8 pair up for a Tag Team Challenge to prepare classic Italian dishes, tagging in and out under pressure.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521160000 +0000" stop="20260521170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary Berg explores lifestyle trends, do-it-yourself projects, home renovations, recipes and more; featuring celebrity guests, influencers and everyday heroes.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521170000 +0000" stop="20260521173000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>On the menu are squid and prawns in a spicy vegetable noodle broth, veggie chilli, and a crunchy tortilla and avocado salad.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521173000 +0000" stop="20260521180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Asian fish, miso noodles and crunchy vegetables; ultimate pork tacos, spicy black beans and avocado garden salad.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521180000 +0000" stop="20260521185600 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>In Victoria, B.C., teams strive for precision during an intense first Face Off, before everyone is left trying to keep their balance paddle boarding, which leaves some racers making a big splash in the ocean.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521185600 +0000" stop="20260521192700 +0000">
    <title lang="zh">Selena + Chef</title>
    <desc>"Golden girl of wellness" Candice Kumai heats up Selena's kitchen with her Japanese grandmother's special spicy miso ramen recipe, infused with a health-forward California twist; next, Selena tries not to burn dessert: matcha chocolate chip cookies.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521192700 +0000" stop="20260521200000 +0000">
    <title lang="zh">Selena + Chef</title>
    <desc>Selena teams up with the godfather of the modern food truck movement, Roy Choi, to make some dangerously delicious Korean BBQ breakfast tacos and Hawaiian malasadas.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521200000 +0000" stop="20260521210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>In the semi-finals, the final four chefs face a tangy twist as they're tasked with showcasing one of the classic taste elements.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521210000 +0000" stop="20260521220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jamie and Renzulli are injured by a church's security team while responding to a 911 call, and Frank must deal with the fallout.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521220000 +0000" stop="20260521230000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jackie goes undercover as a prostitute to catch a serial killer; Erin meets a man at an art gallery.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260521230000 +0000" stop="20260522000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Helping prospective buyers find their dream home in the country.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="470509" start="20260522000000 +0000" stop="20260523000000 +0000">
    <title lang="zh">My Pet Ate What?</title>
    <desc>One feline has an appetite that's shockingly on the money, while another's taste for stringy oddities appears to be insatiable; while Ben is back home visiting family, an exotic bird with questionable peckishness puts Dr. G out of his comfort zone.</desc>
    <date>2026-05-22</date>
  </programme>
</tv>
