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<tv date="20260814065530 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470509/20260811.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470509&amp;date=20260811&amp;timezone=None">
  <channel id="470509">
    <display-name lang="Canada">CTV LIFE CHANNEL</display-name>
    <icon src="" />
  </channel>
  <programme channel="470509" start="20260811000000 +0000" stop="20260811010000 +0000">
    <title lang="zh">Jamie: What to Eat This Week</title>
    <desc>Jamie Oliver shows delicious dishes that can be cooked with in-season ingredients from shops, celebrating an abundance of produce, from crowd-pleasing creations to vibrant and vivacious favorites.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811010000 +0000" stop="20260811020000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The heat is on as 15 home cooks enter the kitchen, but only 12 will move forward.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811020000 +0000" stop="20260811030000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Helping prospective buyers find their dream home in the country.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811030000 +0000" stop="20260811040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The remaining cooks compete in an egg battle.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811040000 +0000" stop="20260811050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>As Jamie and Eddie's wedding day approaches, Erin interviews a witness whose story leads her to doubt Eddie's honesty; Danny and Baez unravel the complicated love life of a young man who was murdered; Frank squabbles with the top brass.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811050000 +0000" stop="20260811060000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk goes undercover at a suburban department store to probe the murder of a model employee. Enrico Colantoni guest stars.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811060000 +0000" stop="20260811070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>Eight social media stars battle it out on three kitchen levels for a chance at the grand prize.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811070000 +0000" stop="20260811073000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie prepares crispy salmon with jazzed-up rice, baby courgette salad, guacamole and berry spritzer.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811073000 +0000" stop="20260811080000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie prepares a delicious feast of wonky summer pasta, herby salad, and pear drop tartlets.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811080000 +0000" stop="20260811090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Life's a beach! Hosting a beachside soirée; swimwear under $50; beach bag essentials; best beach and pool toys; Mary's sizzling summer reads.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811090000 +0000" stop="20260811093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary provides four recipes focused around fish; Fish and Chips is a pub staple that's worth making at home using Mary's simple tricks; other recipes include Tuna Tartare, coconut curry Salmon en Papillote, Pickerel Meunière.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811093000 +0000" stop="20260811100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Chef Spencer Watts prepares a homemade Thai feast.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811100000 +0000" stop="20260811110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Two teams compete in a restaurant takeover celebrating the anniversary of judge Michael Bonacini's restaurant; the losing team is put to the test.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811110000 +0000" stop="20260811120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Racers make waves on the East Coast and try to zip through the competition in Miramichi, New Brunswick; the heat is on as the remaining teams try to earn their way into a coveted spot on the season ten finale.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811120000 +0000" stop="20260811123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary Berg abides by the steakhouse ethos for side dishes, stuff it and coat it in cheese; she uses this rule for her stuffed mushrooms prepped two ways, shrimp scampi stuffed potato, cheesy broccoli and cauliflower skillet and a wedge salad.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811123000 +0000" stop="20260811130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer creates a menu of comfort foods.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811130000 +0000" stop="20260811140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny and Baez grapple with a homicide investigation brought to their attention by Maggie, the medium who previously helped them solve a case; Frank looks for a way to help his ex-partner Lenny Ross when Lenny's daughter gets arrested.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811140000 +0000" stop="20260811150000 +0000">
    <title lang="zh">Monk</title>
    <desc>The father of Monk's late wife enlists his help in probing possible cheating on a television game show in Los Angeles.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811150000 +0000" stop="20260811160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Two teams compete in a restaurant takeover celebrating the anniversary of judge Michael Bonacini's restaurant; the losing team is put to the test.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811160000 +0000" stop="20260811170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Iced coffee three ways; grocery store flowers glow-up; Colin and Justin on moving from the big city to a small town; Canadian Asian fashion brands.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811170000 +0000" stop="20260811173000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie makes stuffed Cypriot chicken with pan-fried asparagus and vine tomatoes, cabbage salad and St. Clement's and vanilla ice cream float.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811173000 +0000" stop="20260811180000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie makes a British picnic including sausage rolls, mackerel pâté, asparagus, crunchy salad and Pimm's Eton mess.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811180000 +0000" stop="20260811190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Racers make waves on the East Coast and try to zip through the competition in Miramichi, New Brunswick; the heat is on as the remaining teams try to earn their way into a coveted spot on the season ten finale.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811190000 +0000" stop="20260811200000 +0000">
    <title lang="zh">Jamie: What to Eat This Week</title>
    <desc>Jamie Oliver shows delicious dishes that can be cooked with in-season ingredients from shops, celebrating an abundance of produce, from crowd-pleasing creations to vibrant and vivacious favorites.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811200000 +0000" stop="20260811210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The auditions continue as the home cooks fight for one of the coveted five spots that advances them to the mentorship team draft.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811210000 +0000" stop="20260811220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny and Baez grapple with a homicide investigation brought to their attention by Maggie, the medium who previously helped them solve a case; Frank looks for a way to help his ex-partner Lenny Ross when Lenny's daughter gets arrested.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811220000 +0000" stop="20260811230000 +0000">
    <title lang="zh">Monk</title>
    <desc>The father of Monk's late wife enlists his help in probing possible cheating on a television game show in Los Angeles.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260811230000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Alistair Appleton helps a couple with a baby boy who crave more space swap their one-bedroom flat in south London for a home in the Chiltern Hills.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="470509" start="20260812000000 +0000" stop="20260812010000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>Clive explores the island of Bahrain, uncovering a culture shaped by thousands of years of history and by its surrounding sea -- the Persian Gulf.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812010000 +0000" stop="20260812020000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Mystery box mayhem erupts as the Top 12 take on Canadian classics and surprise flavour combos for a powerful advantage.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812020000 +0000" stop="20260812030000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Jules Hudson helps two retired drama teachers swap busy Sheffield for a new rural life in the Devon countryside.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812030000 +0000" stop="20260812040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Two teams compete in a restaurant takeover celebrating the anniversary of judge Michael Bonacini's restaurant; the losing team is put to the test.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812040000 +0000" stop="20260812050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny and Baez grapple with a homicide investigation brought to their attention by Maggie, the medium who previously helped them solve a case; Frank looks for a way to help his ex-partner Lenny Ross when Lenny's daughter gets arrested.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812050000 +0000" stop="20260812060000 +0000">
    <title lang="zh">Monk</title>
    <desc>The father of Monk's late wife enlists his help in probing possible cheating on a television game show in Los Angeles.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812060000 +0000" stop="20260812070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The auditions continue as the home cooks fight for one of the coveted five spots that advances them to the mentorship team draft.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812070000 +0000" stop="20260812073000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie makes stuffed Cypriot chicken with pan-fried asparagus and vine tomatoes, cabbage salad and St. Clement's and vanilla ice cream float.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812073000 +0000" stop="20260812080000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie makes a British picnic including sausage rolls, mackerel pâté, asparagus, crunchy salad and Pimm's Eton mess.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812080000 +0000" stop="20260812090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Iced coffee three ways; grocery store flowers glow-up; Colin and Justin on moving from the big city to a small town; Canadian Asian fashion brands.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812090000 +0000" stop="20260812093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary Berg abides by the steakhouse ethos for side dishes, stuff it and coat it in cheese; she uses this rule for her stuffed mushrooms prepped two ways, shrimp scampi stuffed potato, cheesy broccoli and cauliflower skillet and a wedge salad.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812093000 +0000" stop="20260812100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer creates a menu of comfort foods.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812100000 +0000" stop="20260812110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The judges demonstrate their three favorite cooking techniques; the top 5 must then use one of these techniques to create a unique dish.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812110000 +0000" stop="20260812120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>The final four teams rev up in Edmonton for a showdown; they face twists and turns and a chance to make a giant leap towards the finish line.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812120000 +0000" stop="20260812123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Recipes for Baked Chocolate Almond Oatmeal, sweetened with dates and fresh orange; Spaghetti Squash Lasagna Boats; Super Green Pasta, using hand-rolled spinach dough and coated in basil and pea pesto; Frozen Yogurt Pops.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812123000 +0000" stop="20260812130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer prepares a 30-minute Italian feast.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812130000 +0000" stop="20260812140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank and Erin are at odds when Frank learns the district attorney's office keeps a list of officers they consider unreliable; Danny and Baez recruit a retired mobster to assist in an investigation; a predator poses as a ride-share driver.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812140000 +0000" stop="20260812150000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk takes a new medicine that alleviates symptoms of obsessive-compulsive disorder but impairs his ability to solve crimes.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812150000 +0000" stop="20260812160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The judges demonstrate their three favorite cooking techniques; the top 5 must then use one of these techniques to create a unique dish.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812160000 +0000" stop="20260812170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Everything in 3s! Corn 3-ways; 3 summer dresses for different body types; 3 design tricks to amp up your space; 3 viral yogurt recipes.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812170000 +0000" stop="20260812173000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie cooks sardines on the grill and serves them with watercress salad, figs and crispy halloumi; dessert is a thick chocolate mousse.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812173000 +0000" stop="20260812180000 +0000">
    <title lang="zh">Jamie's 30 Minute Meals</title>
    <desc>Jamie prepares steak Indian-style, with spinach and paneer salad, naan breads, and a mango dessert.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812180000 +0000" stop="20260812190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>The final four teams rev up in Edmonton for a showdown; they face twists and turns and a chance to make a giant leap towards the finish line.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812190000 +0000" stop="20260812200000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>Clive explores the island of Bahrain, uncovering a culture shaped by thousands of years of history and by its surrounding sea -- the Persian Gulf.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812200000 +0000" stop="20260812210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The auditions conclude as the professional chefs battle for one of the coveted five spots.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812210000 +0000" stop="20260812220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank and Erin are at odds when Frank learns the district attorney's office keeps a list of officers they consider unreliable; Danny and Baez recruit a retired mobster to assist in an investigation; a predator poses as a ride-share driver.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812220000 +0000" stop="20260812230000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk takes a new medicine that alleviates symptoms of obsessive-compulsive disorder but impairs his ability to solve crimes.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260812230000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Ginny Buckley helps a couple with a budget of £400,000 look for a new home in south-west Wales with at least an acre of land for glamping and a forestry school.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="470509" start="20260813000000 +0000" stop="20260814000000 +0000">
    <title lang="zh">On the Roam</title>
    <desc>After one of his favorite bands announces an indefinite hiatus due to the changing music industry, Jason sets out to help them sign with a record label.</desc>
    <date>2026-08-13</date>
  </programme>
</tv>
